/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
ZACH LONG (SR-4)
TENNESSEE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
4K (XC)
21:00.2
6K (XC)
17:44.0
8K (XC)
23:38.4
10K (XC)
30:56.0
4K (XC)
21:00.2
6K (XC)
17:44.0
8K (XC)
23:38.4
10K (XC)
30:56.0
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA DI Cross Country Championships
Nov 17, 2018
10k
31:46.3
204th
NCAA Division I South Region Cross Country Championships
Nov 9, 2018
10k
31:11.5
2nd
SEC Championships
Oct 26, 2018
8k
23:38.4
22nd
Arturo Barrios Invitational
Oct 13, 2018
8k
24:36.4
8th
Nuttycombe Wisconsin Invitational Presented By Under Armour
Sep 28, 2018
8k
23:50.8
30th
Auburn Invitational
Sep 7, 2018
6k
17:44.0
1st
NCAA Division I South Region Cross Country Championships
Nov 10, 2017
10k
31:30.8
21st
SEC Championships
Oct 27, 2017
8k
24:06.2
10th
adidas DI Pre Nationals
Oct 14, 2017
8k
23:47.6
36th
Paul Short Gold
Sep 29, 2017
8k
23:50.0
10th
Bulldog SEC Preview
Sep 9, 2017
8k
25:22.4
2nd
NCAA Division I South Region Cross Country Championships
Nov 11, 2016
10k
30:56.0
14th
SEC Cross Country Championships
Oct 28, 2016
8k
25:10.0
26th
Alabama Crimson Classic
Oct 14, 2016
8.067k
24:51.5
7th
Louisville Classic
Oct 1, 2016
8k
25:04.5
34th
Commodore XC Classic
Sep 17, 2016
8k
25:34.8
32nd
Tennessee Dual
Sep 3, 2016
4k
21:00.2
2nd
NCAA Division I South Region Cross Country Championships
Nov 13, 2015
9.725k
32:54.5
82nd
SEC Championships
Oct 30, 2015
8k
24:56.9
53rd
DI Pre-Nationals
Oct 17, 2015
8k
24:49.4
37th
Greater Louisville Classic
Oct 3, 2015
8k
25:06.9
65th
Commodore Classic
Sep 19, 2015
8k
25:51.5
40th
QUICK LINKS:
4k
6k
8k
8.067k
9.725k
10k
Choose an Event
4k
6k
8k
8.067k
9.725k
10k
4k
Top↑
21:00.2
Tennessee Dual
Sep 3, 2016
6k
Top↑
17:44.0
Auburn Invitational
Sep 7, 2018
8k
Top↑
23:38.4
SEC Championships
Oct 26, 2018
24:36.4
Arturo Barrios Invitational
Oct 13, 2018
23:50.8
Nuttycombe Wisconsin Invitational Presented By Under Armour
Sep 28, 2018
24:06.2
SEC Championships
Oct 27, 2017
23:47.6
adidas DI Pre Nationals
Oct 14, 2017
23:50.0
Paul Short Gold
Sep 29, 2017
25:22.4
Bulldog SEC Preview
Sep 9, 2017
25:10.0
SEC Cross Country Championships
Oct 28, 2016
25:04.5
Louisville Classic
Oct 1, 2016
25:34.8
Commodore XC Classic
Sep 17, 2016
24:56.9
SEC Championships
Oct 30, 2015
24:49.4
DI Pre-Nationals
Oct 17, 2015
25:06.9
Greater Louisville Classic
Oct 3, 2015
25:51.5
Commodore Classic
Sep 19, 2015
8.067k
Top↑
24:51.5
Alabama Crimson Classic
Oct 14, 2016
9.725k
Top↑
32:54.5
NCAA Division I South Region Cross Country Championships
Nov 13, 2015
10k
Top↑
31:46.3
NCAA DI Cross Country Championships
Nov 17, 2018
31:11.5
NCAA Division I South Region Cross Country Championships
Nov 9, 2018
31:30.8
NCAA Division I South Region Cross Country Championships
Nov 10, 2017
30:56.0
NCAA Division I South Region Cross Country Championships
Nov 11, 2016
2018 XC
6k
17:44.0
Auburn Invitational
September 7, 2018
8k
23:38.4
SEC Championships
October 26, 2018
24:36.4
Arturo Barrios Invitational
October 13, 2018
23:50.8
Nuttycombe Wisconsin Invitational Presented By Under Armour
September 28, 2018
10k
31:46.3
NCAA DI Cross Country Championships
November 17, 2018
31:11.5
NCAA Division I South Region Cross Country Championships
November 9, 2018
2017 XC
8k
24:06.2
SEC Championships
October 27, 2017
23:47.6
adidas DI Pre Nationals
October 14, 2017
23:50.0
Paul Short Gold
September 29, 2017
25:22.4
Bulldog SEC Preview
September 9, 2017
10k
31:30.8
NCAA Division I South Region Cross Country Championships
November 10, 2017
2016 XC
4k
21:00.2
Tennessee Dual
September 3, 2016
8k
25:10.0
SEC Cross Country Championships
October 28, 2016
25:04.5
Louisville Classic
October 1, 2016
25:34.8
Commodore XC Classic
September 17, 2016
8.067k
24:51.5
Alabama Crimson Classic
October 14, 2016
10k
30:56.0
NCAA Division I South Region Cross Country Championships
November 11, 2016
2015 XC
8k
24:56.9
SEC Championships
October 30, 2015
24:49.4
DI Pre-Nationals
October 17, 2015
25:06.9
Greater Louisville Classic
October 3, 2015
25:51.5
Commodore Classic
September 19, 2015
9.725k
32:54.5
NCAA Division I South Region Cross Country Championships
November 13, 2015
4k (XC)
2016
21:00.2
Tennessee Dual
Sep 3, 2016
6k (XC)
2018
17:44.0
Auburn Invitational
Sep 7, 2018
8k (XC)
2018
23:38.4
SEC Championships
Oct 26, 2018
2017
23:47.6
adidas DI Pre Nationals
Oct 14, 2017
2016
25:04.5
Louisville Classic
Oct 1, 2016
2015
24:49.4
DI Pre-Nationals
Oct 17, 2015
8.067k (XC)
2016
24:51.5
Alabama Crimson Classic
Oct 14, 2016
9.725k (XC)
2015
32:54.5
NCAA Division I South Region Cross Country Championships
Nov 13, 2015
10k (XC)
2018
31:11.5
NCAA Division I South Region Cross Country Championships
Nov 9, 2018
2017
31:30.8
NCAA Division I South Region Cross Country Championships
Nov 10, 2017
2016
30:56.0
NCAA Division I South Region Cross Country Championships
Nov 11, 2016