College Bests

1500
10,000
MILE
5K (XC)
3000
6K (XC)
5000
8K (XC)
Coach Pollard Invite    04/12 - Apr 13, 2019
5000 16:20.24 15th  (F)
AARTFC Indoor Track & Field Championships    03/01 - Mar 02, 2019
3000 9:03.70 23rd  (F)
DMR 10:34.12 11th  (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
3000 8:53.19 4th  (F)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
Mile 4:18.58 115th  (F)
DMR 10:10.18 4th  (F)
NYC DIII Invitational    Feb 01, 2019
3000 8:32.59 1st  (F)
Moravian College Indoor Meet    Jan 26, 2019
Mile 4:24.15 4th  (F)
DMR 11:00.00 2nd  (F)
NYC Gotham Cup    Jan 18, 2019
3000 8:55.23 10th  (F)
Ramapo College Season Opener    Jan 11, 2019
Mile 4:26.57 4th  (F)
4x400 3:41.23 10th  (F)
Paul Short White    Sep 29, 2018
8K 26:26.7 8th
Bill Fritz Invitational    Sep 15, 2018
8K 27:10.0 18th
Ramapo College XC Season Opener    Aug 31, 2018
5K 16:30.0 1st
NJAC Outdoor Track & Field Championships    05/05 - May 06, 2018
5000 15:33.51 4th  (F)
2018 Larry Ellis Invitational    04/20 - Apr 21, 2018
5000 DNF  
2018 TCNJ Invite    04/06 - Apr 08, 2018
3000 8:52.19 5th  (F)
ECAC DIII Indoor Track & Field Championship    03/02 - Mar 03, 2018
5000 15:46.89 4th  (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
5000 15:18.71 1st  (F)
Ithaca College Bomber Invitational    02/03 - Feb 04, 2018
3000 8:55.99 13th  (F)
20th Annual Bison Open    01/26 - Jan 27, 2018
Mile 4:28.75 10th  (F)
Ramapo College Season Opener    Jan 19, 2018
3000 8:56.48 2nd  (F)
2018 Great Dane Classic    Jan 13, 2018
5000 15:32.59 15th  (F)
NJAC Cross Country Championships    Oct 28, 2017
8K 25:38.6 4th
NJAIAW/Osprey Open XC    Sep 23, 2017
8K 26:47.7 3rd
Bill Fritz Invitational    Sep 16, 2017
8K 27:10.0 18th
Ron Stonitsch Vassar Invitational    Sep 09, 2017
6K 19:55.2 16th
Swarthmore Final Qualifier    May 15, 2017
5000 15:31.59 65th  (F)
NJAC Outdoor Track & Field Championships    05/06 - May 07, 2017
10,000 33:19.86 2nd  (F)
2017 Greyhound Invitational    04/14 - Apr 15, 2017
5000 15:26.23 1st  (F)
Ramapo College Track & Field Invitational    03/31 - Apr 01, 2017
5000 15:54.02 7th  (F)
Paul Short - Brown - Div I    Oct 01, 2016
8K 25:09.6 22nd
Paul Short - Brown - Div II - III    Oct 01, 2016
8K 25:09.6 14th
NJAIAW/Osprey Open XC    Sep 24, 2016
8K 25:47.1 2nd
Ramapo College XC Season Opener    Sep 02, 2016
5K 16:23.0 2nd
New Jersey Athletic Conference Outdoor Championships    05/07 - May 08, 2016
5000 16:03.17 9th  (F)
Lions Invitational    04/29 - Apr 30, 2016
1500 4:13.05 23rd  (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
5000 15:49.58 85th  (F)
Greyhound Invitational    04/15 - Apr 16, 2016
5000 15:30.24 7th  (F)
Wake Forest Open    03/18 - Mar 19, 2016
5000 DNF  
ECAC DIII Indoor Track & Field Championship    03/04 - Mar 05, 2016
5000 15:49.73 13th  (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
5000 15:14.27 2nd  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
Mile 4:35.14 19th  (F)
2016 Armory Track Invitational (Colleges)    02/05 - Feb 06, 2016
3000 8:46.65 17th  (F)
Ramapo College Indoor Select    Jan 30, 2016
3000 8:42.53 9th  (F)
Ramapo College Season Opener    Jan 15, 2016
Mile 4:30.35 13th  (F)
Rowan Interregional Border Battle    Oct 17, 2015
8K 25:31.5 31st
Lehigh Paul Short Run    Oct 02, 2015
8K 25:19.8 18th
1500 Meters (Outdoor)
Top↑
Lions Invitational 04/29 - Apr 30, 2016
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
Moravian College Indoor Meet Jan 26, 2019
Ramapo College Season Opener Jan 11, 2019
20th Annual Bison Open 01/26 - Jan 27, 2018
Monmouth University Winter Collegiate Open Feb 13, 2016
Ramapo College Season Opener Jan 15, 2016
3000 Meters (Outdoor)
Top↑
2018 TCNJ Invite 04/06 - Apr 08, 2018
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships 03/01 - Mar 02, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
NYC DIII Invitational Feb 01, 2019
NYC Gotham Cup Jan 18, 2019
Ithaca College Bomber Invitational 02/03 - Feb 04, 2018
Ramapo College Season Opener Jan 19, 2018
2016 Armory Track Invitational (Colleges) 02/05 - Feb 06, 2016
Ramapo College Indoor Select Jan 30, 2016
5000 Meters (Outdoor)
Top↑
Coach Pollard Invite 04/12 - Apr 13, 2019
NJAC Outdoor Track & Field Championships 05/05 - May 06, 2018
DNF
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Swarthmore Final Qualifier May 15, 2017
2017 Greyhound Invitational 04/14 - Apr 15, 2017
Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
Greyhound Invitational 04/15 - Apr 16, 2016
DNF
Wake Forest Open 03/18 - Mar 19, 2016
5000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship 03/02 - Mar 03, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
2018 Great Dane Classic Jan 13, 2018
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
5k (XC)
Top↑
Ramapo College XC Season Opener Aug 31, 2018
Ramapo College Cross Country Season Opener Sep 01, 2017
Ramapo College XC Season Opener Sep 02, 2016
4th Annual Roadrunner XC Invitational Sep 04, 2015
10,000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships 05/06 - May 07, 2017
6k (XC)
Top↑
Ron Stonitsch Vassar Invitational Sep 09, 2017
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
Paul Short White Sep 29, 2018
Bill Fritz Invitational Sep 15, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
NJAC Cross Country Championships Oct 28, 2017
Connecticut College Cross Country Invitational Oct 14, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 07, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
Bill Fritz Invitational Sep 16, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Paul Short - Brown - Div I Oct 01, 2016
Paul Short - Brown - Div II - III Oct 01, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015

2019 Outdoors

5000 Meters
Coach Pollard Invite 04/12 - Apr 13, 2019

2019 Indoors

2018 XC

2018 Outdoors

3000 Meters
2018 TCNJ Invite 04/06 - Apr 08, 2018
5000 Meters
NJAC Outdoor Track & Field Championships 05/05 - May 06, 2018
DNF
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018

2018 Indoors

2017 XC

2017 Outdoors

2016 XC

2016 Outdoors

1500 Meters
Lions Invitational 04/29 - Apr 30, 2016
5000 Meters
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
Greyhound Invitational 04/15 - Apr 16, 2016
DNF
Wake Forest Open 03/18 - Mar 19, 2016

2016 Indoors

2015 XC

1500 Meters (Outdoor)
2016  
04/29 - Apr 30, 2016
Mile (Indoor)
2019  
2018  
01/26 - Jan 27, 2018
2016  
3000 Meters (Outdoor)
2018  
04/06 - Apr 08, 2018
3000 Meters (Indoor)
2019  
Feb 01, 2019
2018  
02/03 - Feb 04, 2018
2016  
5000 Meters (Outdoor)
2019  
04/12 - Apr 13, 2019
2018  
2017  
04/14 - Apr 15, 2017
2016  
04/15 - Apr 16, 2016
5000 Meters (Indoor)
2018  
2016  
5k (XC)
2018  
2017  
2016  
2015  
10,000 Meters (Outdoor)
2017  
6k (XC)
2017  
8k (XC)
2018  
2017  
2016  
2015