College Bests

1500
5K (XC)
3000
6K (XC)
5000
8K (XC)
10,000
7.8K (XC)
AARTFC Outdoor Track & Field Championships    05/15 - May 16, 2019
5000 15:31.31 13th  (F)
NJAC Outdoor Track & Field Championships    05/04 - May 05, 2019
5000 15:31.55 5th  (F)
2019 Larry Ellis Invitational    Apr 20, 2019
5000 15:15.71 30th  (F)
Towson Invitational 2019    Apr 06, 2019
5000 15:37.59 2nd  (F)
AARTFC Indoor Track & Field Championships    03/01 - Mar 02, 2019
5000 15:47.90 19th  (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
5000 15:24.28 2nd  (F)
NYC DIII Invitational    Feb 01, 2019
5000 15:17.04 3rd  (F)
NYC Gotham Cup    Jan 18, 2019
5000 15:24.89 3rd  (F)
Paul Short White    Sep 29, 2018
8K 26:46.9 17th
Bill Fritz Invitational    Sep 15, 2018
8K 27:30.9 25th
Ramapo College XC Season Opener    Aug 31, 2018
5K 16:44.0 5th
NJAC Outdoor Track & Field Championships    05/05 - May 06, 2018
5000 16:22.56 13th  (F)
Greyhound Invitational    04/20 - Apr 21, 2018
5000 15:40.47 5th  (F)
Coach Pollard Invitational    04/13 - Apr 14, 2018
5000 DNF  
Ramapo College Track & Field Invitational    03/30 - Mar 31, 2018
10,000 34:20.48 5th  (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
5000 15:42.66 5th  (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
5000 16:41.09 107th  (F)
Ithaca College Bomber Invitational    02/03 - Feb 04, 2018
5000 15:46.09 4th  (F)
20th Annual Bison Open    01/26 - Jan 27, 2018
3000 9:11.68 15th  (F)
Ramapo College Season Opener    Jan 19, 2018
3000 9:09.84 4th  (F)
2018 Great Dane Classic    Jan 13, 2018
5000 15:48.92 23rd  (F)
NJAC Cross Country Championships    Oct 28, 2017
8K 25:48.2 8th
NJAIAW/Osprey Open XC    Sep 23, 2017
8K 27:01.0 6th
Bill Fritz Invitational    Sep 16, 2017
8K 27:30.9 25th
Ron Stonitsch Vassar Invitational    Sep 09, 2017
6K 19:53.3 15th
Swarthmore Final Qualifier    May 15, 2017
5000 DNF  
NJAC Outdoor Track & Field Championships    05/06 - May 07, 2017
5000 15:34.52 4th  (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
3000 9:03.61 4th  (F)
2017 Greyhound Invitational    04/14 - Apr 15, 2017
5000 15:45.15 6th  (F)
Ramapo College Track & Field Invitational    03/31 - Apr 01, 2017
10,000 34:26.07 4th  (F)
Fastrack Last Chance    Feb 25, 2017
5000 15:34.10 11th  (F)
Ithaca College Bomber Invitational    02/04 - Feb 05, 2017
3000 9:20.81 20th  (F)
19th Annual Bison Open    01/27 - Jan 28, 2017
5000 15:54.79 24th  (F)
Ramapo College Season Opener    Jan 13, 2017
5000 15:59.57 6th  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 25:38.8 154th
Paul Short - Brown - Div I    Oct 01, 2016
8K 26:42.0 218th
Paul Short - Brown - Div II - III    Oct 01, 2016
8K 26:42.0 158th
NJAIAW/Osprey Open XC    Sep 24, 2016
8K 27:00.8 17th
Ramapo College XC Season Opener    Sep 02, 2016
5K 17:30.0 12th
New Jersey Athletic Conference Outdoor Championships    05/07 - May 08, 2016
5000 DNF  
Lions Invitational    04/29 - Apr 30, 2016
1500 4:17.57 31st  (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
3000 9:21.63 13th  (F)
Ramapo College Track & Field Invitational    04/01 - Apr 02, 2016
5000 16:09.86 8th  (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
5000 16:06.03 12th  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
5000 16:05.73 1st  (F)
Ramapo College Indoor Select    Jan 30, 2016
3000 9:20.27 20th  (F)
Ramapo College Season Opener    Jan 15, 2016
3000 9:23.03 12th  (F)
Rowan Interregional Border Battle    Oct 17, 2015
8K 26:58.0 39th
Lehigh Paul Short Run    Oct 02, 2015
8K 27:53.2 178th
1500 Meters (Outdoor)
Top↑
Lions Invitational 04/29 - Apr 30, 2016
3000 Meters (Outdoor)
Top↑
12th Annual All-American Invitational/Open Meet Apr 22, 2017
11th Annual All-American Invitational/Open Meet Apr 23, 2016
3000 Meters (Indoor)
Top↑
20th Annual Bison Open 01/26 - Jan 27, 2018
Ramapo College Season Opener Jan 19, 2018
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
Ramapo College Indoor Select Jan 30, 2016
Ramapo College Season Opener Jan 15, 2016
5000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships 05/15 - May 16, 2019
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2019
2019 Larry Ellis Invitational Apr 20, 2019
Towson Invitational 2019 Apr 06, 2019
NJAC Outdoor Track & Field Championships 05/05 - May 06, 2018
Greyhound Invitational 04/20 - Apr 21, 2018
DNF
Coach Pollard Invitational 04/13 - Apr 14, 2018
DNF
Swarthmore Final Qualifier May 15, 2017
NJAC Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 Greyhound Invitational 04/14 - Apr 15, 2017
DNF
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships 03/01 - Mar 02, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
NYC DIII Invitational Feb 01, 2019
NYC Gotham Cup Jan 18, 2019
NJAC Indoor Track & Field Championships Feb 19, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
Ithaca College Bomber Invitational 02/03 - Feb 04, 2018
2018 Great Dane Classic Jan 13, 2018
Fastrack Last Chance Feb 25, 2017
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
19th Annual Bison Open 01/27 - Jan 28, 2017
Ramapo College Season Opener Jan 13, 2017
New Jersey Athletic Conference Championships Feb 22, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
5k (XC)
Top↑
Ramapo College XC Season Opener Aug 31, 2018
Ramapo College Cross Country Season Opener Sep 01, 2017
Ramapo College XC Season Opener Sep 02, 2016
10,000 Meters (Outdoor)
Top↑
Ramapo College Track & Field Invitational 03/30 - Mar 31, 2018
Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
6k (XC)
Top↑
Ron Stonitsch Vassar Invitational Sep 09, 2017
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
Paul Short White Sep 29, 2018
Bill Fritz Invitational Sep 15, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
NJAC Cross Country Championships Oct 28, 2017
Connecticut College Cross Country Invitational Oct 14, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 07, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
Bill Fritz Invitational Sep 16, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Paul Short - Brown - Div I Oct 01, 2016
Paul Short - Brown - Div II - III Oct 01, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

5000 Meters
NJAC Outdoor Track & Field Championships 05/05 - May 06, 2018
Greyhound Invitational 04/20 - Apr 21, 2018
DNF
Coach Pollard Invitational 04/13 - Apr 14, 2018
10,000 Meters
Ramapo College Track & Field Invitational 03/30 - Mar 31, 2018

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

1500 Meters (Outdoor)
2016  
04/29 - Apr 30, 2016
3000 Meters (Outdoor)
2017  
2016  
3000 Meters (Indoor)
2018  
2017  
02/04 - Feb 05, 2017
2016  
5000 Meters (Outdoor)
2019  
2018  
04/20 - Apr 21, 2018
2017  
2016  
5000 Meters (Indoor)
2019  
Feb 01, 2019
2018  
2017  
Feb 25, 2017
2016  
5k (XC)
2018  
2017  
2016  
10,000 Meters (Outdoor)
2018  
2017  
6k (XC)
2017  
8k (XC)
2018  
2017  
2016  
2015  
7.8k (XC)
2016