College Bests

1500 MILE
3000 5000
10,000 2K (XC)
5K (XC) 6K (XC)
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
10,000 36:25.18 39th (P)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
5000 16:37.71 3rd (F)
10,000 34:27.15 1st (F)
Charlotte Invitational 2019    Apr 12-13, 2019
1500 4:36.82 16th (F)
Raleigh Relays    Mar 29-30, 2019
5000 16:28.33 21st (F)
Charlotte 49er Classic    Mar 14-16, 2019
3000 9:53.16 2nd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
3000 9:40.97 2nd (F)
5000 16:40.16 2nd (F)
Camel City Invitational    Feb 1- 2, 2019
Mile 5:00.16 6th (F)
Wake Forest Invitational    Jan 19-20, 2019
3000 9:58.82 2nd (F)
JDL Early Bird Duals    Dec 2, 2018
3000 9:58.44 1st (F)
Royals Challenge    Oct 12, 2018
5k 17:04.0 3rd
Louisville Classic    Sep 29, 2018
5k 17:30.4 23rd
Charlotte Opener    Aug 31, 2018
5k 18:34.6 4th
NCAA East Preliminary Round    May 24-26, 2018
5000 16:36.40 22nd (P)
A-10 Championships    May 5- 6, 2018
5000 16:53.30 2nd (F)
10,000 35:19.73 2nd (F)
Duke Invitational    Apr 20-21, 2018
1500 4:34.95 24th (F)
2018 Charlotte Invitational    Apr 13-14, 2018
1500 4:37.30 13th (F)
Raleigh Relays    Mar 30-31, 2018
5000 16:20.70 16th (F)
Wake Forest Outdoor Opener    Mar 24, 2018
3000 10:26.09 4th (F)
49er Classic    Mar 15-17, 2018
5000 16:45.99 2nd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
3000 9:45.38 2nd (F)
5000 16:35.38 2nd (F)
Camel City Invitational    Feb 2- 3, 2018
DMR 11:55.52 2nd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
5000 16:31.75 5th (F)
Wake Forest Invitational    Jan 20-21, 2018
3000 9:57.76 2nd (F)
JDL College Kick-off Classic    Dec 2, 2017
3000 9:46.76 1st (F)
A10 Championships    Oct 28, 2017
5k 18:15.4 10th
Queen City Invitational    Oct 13, 2017
5k 17:08.0 3rd
Louisville Classic    Sep 30, 2017
5k 17:40.2 67th
adidas XC Challenge Davidson Vs. VCU    Sep 15, 2017
5k 17:46.3 3rd
Charlotte Preview    Sep 1, 2017
5k 18:21.9 4th
Atlantic 10 Outdoor Track & Field Championships    May 6- 7, 2017
5000 16:53.60 1st (F)
10,000 36:18.92 4th (F)
Duke Invitational    Apr 21-22, 2017
1500 4:47.28 26th (F)
George Mason Spring Invitational    Apr 8, 2017
5000 16:53.52 4th (F)
High Point VertKlasse Meeting    Mar 31-Apr 1, 2017
1500 4:37.43 7th (F)
Raleigh Relays    Mar 24-25, 2017
5000 17:23.91 52nd (F)
Charlotte 49er Classic    Mar 16-18, 2017
1500 4:40.12 9th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
3000 9:52.11 1st (F)
5000 17:19.47 5th (F)
Camel City Invitational    Feb 3- 4, 2017
Mile 5:03.24 2nd (F)
3000 9:56.83 8th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
5000 17:11.65 15th (F)
Wake Forest Invitational    Jan 21, 2017
Mile 5:01.50 2nd (F)
JDL College Kick-off Classic    Dec 3, 2016
3000 10:05.37 2nd (F)
Royals XC Challenge    Oct 7, 2016
5k 17:41.2 1st
Louisville Classic    Oct 1, 2016
5k 17:59.9 127th
Atlantic 10 Championships    May 7- 8, 2016
5000 17:40.15 3rd (F)
10,000 35:45.70 2nd (F)
Duke Invitational    Apr 22-23, 2016
5000 17:02.73 4th (F)
Charlotte Invitational    Apr 15-16, 2016
1500 4:38.01 9th (F)
Raleigh Relays    Mar 25-26, 2016
5000 17:33.90 46th (F)
Charlotte 49er Classic    Mar 17-19, 2016
1500 4:40.85 4th (F)
3000 10:02.87 2nd (F)
Atlantic 10 Championship    Feb 20-21, 2016
3000 9:55.52 1st (F)
5000 17:20.64 3rd (F)
High Point Panthers Team Challenge    Feb 11, 2016
Mile 5:04.79 6th (F)
Camel City Invitational    Jan 29-30, 2016
3000 9:59.15 7th (F)
UNCG Spartans Team Challenge    Jan 24, 2016
3000 9:53.19 1st (F)
JDL College Kick-off Classic    Dec 5, 2015
3000 10:03.00 1st (F)
Royals XC Challenge    Oct 9, 2015
5k 17:43.6 3rd
Charlotte XC Invitational    Sep 25, 2015
6k 21:53.0 1st
Commodore Classic    Sep 19, 2015
5k 17:52.9 41st
1500 Meters (Outdoor)
Top↑
Charlotte Invitational 2019 Apr 12-13, 2019
Duke Invitational Apr 20-21, 2018
2018 Charlotte Invitational Apr 13-14, 2018
Duke Invitational Apr 21-22, 2017
High Point VertKlasse Meeting Mar 31-Apr 1, 2017
Charlotte 49er Classic Mar 16-18, 2017
Charlotte Invitational Apr 15-16, 2016
Charlotte 49er Classic Mar 17-19, 2016
Mile (Indoor)
Top↑
Camel City Invitational Feb 1- 2, 2019
Camel City Invitational Feb 3- 4, 2017
Wake Forest Invitational Jan 21, 2017
High Point Panthers Team Challenge Feb 11, 2016
3000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2019
Wake Forest Outdoor Opener Mar 24, 2018
Charlotte 49er Classic Mar 17-19, 2016
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Wake Forest Invitational Jan 19-20, 2019
JDL Early Bird Duals Dec 2, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Wake Forest Invitational Jan 20-21, 2018
JDL College Kick-off Classic Dec 2, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Camel City Invitational Feb 3- 4, 2017
JDL College Kick-off Classic Dec 3, 2016
Atlantic 10 Championship Feb 20-21, 2016
Camel City Invitational Jan 29-30, 2016
UNCG Spartans Team Challenge Jan 24, 2016
JDL College Kick-off Classic Dec 5, 2015
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Raleigh Relays Mar 29-30, 2019
NCAA East Preliminary Round May 24-26, 2018
A-10 Championships May 5- 6, 2018
Raleigh Relays Mar 30-31, 2018
49er Classic Mar 15-17, 2018
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
George Mason Spring Invitational Apr 8, 2017
Raleigh Relays Mar 24-25, 2017
Atlantic 10 Championships May 7- 8, 2016
Duke Invitational Apr 22-23, 2016
Raleigh Relays Mar 25-26, 2016
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Atlantic 10 Championship Feb 20-21, 2016
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
A-10 Championships May 5- 6, 2018
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Atlantic 10 Championships May 7- 8, 2016
Distance Medley Relay (Indoor)
Top↑
Camel City Invitational Feb 2- 3, 2018
2k
Top↑
2015 Spider Alumni Open & USATF-Virginia Championships Sep 5, 2015
5k
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
Royals Challenge Oct 12, 2018
Louisville Classic Sep 29, 2018
Charlotte Opener Aug 31, 2018
A10 Championships Oct 28, 2017
Queen City Invitational Oct 13, 2017
Louisville Classic Sep 30, 2017
adidas XC Challenge Davidson Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Davidson Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Davidson Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Davidson Vs. Elon Sep 15, 2017
adidas XC Challenge Davidson Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Davidson Vs. VCU Sep 15, 2017
adidas XC Challenge Davidson Vs. Richmond Sep 15, 2017
adidas XC Challenge Davidson Vs. Charleston Southern Sep 15, 2017
adidas XC Challenge East Carolina Vs. Davidson Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Davidson Sep 15, 2017
adidas XC Challenge Duke Vs. Davidson Sep 15, 2017
adidas XC Challenge NC State Vs. Davidson Sep 15, 2017
Charlotte Preview Sep 1, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
Royals XC Challenge Oct 7, 2016
Louisville Classic Oct 1, 2016
Atlantic 10 Cross Country Championships Oct 31, 2015
Royals XC Challenge Oct 9, 2015
Commodore Classic Sep 19, 2015
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
High Point University Vert XC Invitational Oct 14, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
Charlotte XC Invitational Sep 25, 2015

2019 Outdoors

2019 Indoors

2018 Indoors

3000 Meters
JDL Early Bird Duals December 2, 2018
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Wake Forest Invitational January 20-21, 2018
5000 Meters
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Boston University John Thomas Terrier Classic January 26-27, 2018
Distance Medley Relay
Camel City Invitational February 2- 3, 2018

2018 XC

5k
Atlantic 10 Cross Country Championships October 27, 2018
Royals Challenge October 12, 2018
Louisville Classic September 29, 2018
Charlotte Opener August 31, 2018

2018 Outdoors

1500 Meters
Duke Invitational April 20-21, 2018
2018 Charlotte Invitational April 13-14, 2018
3000 Meters
Wake Forest Outdoor Opener March 24, 2018
5000 Meters
NCAA East Preliminary Round May 24-26, 2018
A-10 Championships May 5- 6, 2018
Raleigh Relays March 30-31, 2018
49er Classic March 15-17, 2018
10,000 Meters
A-10 Championships May 5- 6, 2018

2017 Indoors

2017 XC

5k
A10 Championships October 28, 2017
Queen City Invitational October 13, 2017
Louisville Classic September 30, 2017
adidas XC Challenge Davidson Vs. N.C. Central September 15, 2017
adidas XC Challenge Davidson Vs. Gardner-Webb September 15, 2017
adidas XC Challenge Davidson Vs. UNC-Greensboro September 15, 2017
adidas XC Challenge Davidson Vs. Elon September 15, 2017
adidas XC Challenge Davidson Vs. N. Carolina A&T September 15, 2017
adidas XC Challenge Davidson Vs. VCU September 15, 2017
adidas XC Challenge Davidson Vs. Richmond September 15, 2017
adidas XC Challenge Davidson Vs. Charleston Southern September 15, 2017
adidas XC Challenge East Carolina Vs. Davidson September 15, 2017
adidas XC Challenge Wake Forest Vs. Davidson September 15, 2017
adidas XC Challenge Duke Vs. Davidson September 15, 2017
adidas XC Challenge NC State Vs. Davidson September 15, 2017
Charlotte Preview September 1, 2017
6k
NCAA Division I Southeast Region Cross Country Championships November 10, 2017

2017 Outdoors

1500 Meters
Duke Invitational April 21-22, 2017
High Point VertKlasse Meeting March 31-April 1, 2017
Charlotte 49er Classic March 16-18, 2017
5000 Meters
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
George Mason Spring Invitational April 8, 2017
Raleigh Relays March 24-25, 2017
10,000 Meters
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017

2016 Indoors

Mile
High Point Panthers Team Challenge February 11, 2016
3000 Meters
JDL College Kick-off Classic December 3, 2016
Atlantic 10 Championship February 20-21, 2016
Camel City Invitational January 29-30, 2016
UNCG Spartans Team Challenge January 24, 2016
5000 Meters
Atlantic 10 Championship February 20-21, 2016

2016 XC

2016 Outdoors

1500 Meters
Charlotte Invitational April 15-16, 2016
Charlotte 49er Classic March 17-19, 2016
3000 Meters
Charlotte 49er Classic March 17-19, 2016
5000 Meters
Atlantic 10 Championships May 7- 8, 2016
Duke Invitational April 22-23, 2016
Raleigh Relays March 25-26, 2016
10,000 Meters
Atlantic 10 Championships May 7- 8, 2016

2015 Indoors

3000 Meters
JDL College Kick-off Classic December 5, 2015

2015 XC

1500 Meters (Outdoors)
2019  
(Apr 12-13, 2019)
2018  
(Apr 20-21, 2018)
2017  
(Mar 31-Apr 1, 2017)
2016  
(Apr 15-16, 2016)
3000 Meters (Outdoors)
2019  
(Mar 14-16, 2019)
2018  
(Mar 24, 2018)
2016  
(Mar 17-19, 2016)
5000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
(Mar 30-31, 2018)
2017  
2016  
(Apr 22-23, 2016)
10,000 Meters (Outdoors)
2019  
2018  
(May 5- 6, 2018)
2017  
2016  
(May 7- 8, 2016)
Mile (Indoors)
2019  
(Feb 1- 2, 2019)
2017  
(Jan 21, 2017)
2016  
3000 Meters (Indoors)
2019  
2018  
2017  
(Dec 2, 2017)
2016  
(Jan 24, 2016)
2015  
(Dec 5, 2015)
5000 Meters (Indoors)
2019  
2018  
2017  
(Jan 27-28, 2017)
2016  
(Feb 20-21, 2016)
2k (XC)
2015  
5k (XC)
2018  
Oct 12, 2018
2017  
Oct 13, 2017
2016  
2015  
6k (XC)
2017  
2016  
2015  
Sep 25, 2015