College Bests

800 1:51.89 10K (XC) 30:43.5
1500 3:45.25 6K (XC) 17:31.6
MILE 3:59.51 8K (XC) 24:14.1
3000 8:05.03 8.4K (XC) 25:14.6
5000 14:10.66   
Big Ten Championships    May 11-13, 2018
1500 3:52.16 6th  (F)
1500 3:48.03 8th  (P)
5000 DNF  
Jim Thorpe Open    May 4, 2018
1500 3:51.83 1st  (F)
Penn Relays    Apr 26-28, 2018
4xMile 16:39.31   (F)
DMR 9:41.76   (F)
Virginia Challenge    Apr 20-21, 2018
1500 3:48.81 24th  (F)
Stanford Invitational    Mar 30-31, 2018
5000 14:19.83 12th  (F)
Big Ten Indoor Track and Field Championships    Feb 23-24, 2018
Mile 4:14.82 4th  (F)
Mile 4:08.07 7th  (P)
5000 DNF  
DMR 9:51.56 7th  (F)
2018 Alex Wilson Invitational    Feb 17, 2018
Mile 4:07.27 3rd  (F)
Iowa State Classic    Feb 9-10, 2018
3000 8:05.91 14th  (F)
Sykes & Sabock Challenge Cup    Feb 2-3, 2018
Mile 3:59.51 1st  (F)
Penn State National    Jan 26-27, 2018
3000 8:05.03 1st  (F)
DMR 9:36.48 1st  (F)
Nittany Lion Challenge    Jan 13, 2018
Mile 4:02.50 1st  (F)
4x800 7:43.45 2nd  (F)
Big Ten Cross Country Championships    Oct 29, 2017
8K 24:27.7 12th
Penn State National Open    Oct 13, 2017
8.4K 25:18.2 4th
Dolan Duals    Sep 1, 2017
6K 17:31.6 1st
Big Ten Outdoor Championships    May 12-14, 2017
1500 3:58.65 12th  (F)
1500 3:50.48 9th  (P)
5000 15:11.29 29th  (F)
Jim Thorpe    May 5, 2017
800 1:51.89 1st  (F)
Penn Relays    Apr 27-29, 2017
4xMile 16:37.70   (F)
DMR 9:42.91   (F)
Virginia Challenge    Apr 21-22, 2017
1500 3:47.85 19th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 3:47.21 6th  (F)
2017 Husky Classic    Feb 10-11, 2017
3000 8:10.54 35th  (F)
Sykes & Sabock Challenge Cup    Feb 3, 2017
800 1:52.89 5th  (F)
Mile 4:15.43 5th  (F)
Penn State National    Jan 27-28, 2017
Mile 4:07.49 4th  (F)
3000 DNF  
DMR 9:40.59 4th  (F)
2017 Rod McCravy Memorial T&F Meet    Jan 20-21, 2017
Mile 4:08.79 6th  (F)
Big 10 Championships    Oct 30, 2016
8K 25:19.2 28th
Penn State National Open    Oct 14, 2016
8.4K 25:14.6 12th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 25:52.5 41st
Penn State vs Cornell    Sep 10, 2016
8.4K 28:48.4 22nd
Penn State vs Georgetown    Sep 10, 2016
8.4K 28:48.4 12th
Penn State vs Lehigh    Sep 10, 2016
8.4K 28:48.4 16th
Penn State vs Princeton    Sep 10, 2016
8.4K 28:48.4 11th
Penn State vs Rutgers    Sep 10, 2016
8.4K 28:48.4 11th
Penn State vs Rutgers    Sep 10, 2016
8.4K 28:48.4 11th
Penn State vs St Joseph    Sep 10, 2016
8.4K 28:48.4 18th
Penn State vs Syracuse    Sep 10, 2016
8.4K 28:48.4 17th
Dolan Duals    Sep 2, 2016
6K 18:11.7 2nd
NCAA Division I East Preliminary Round    May 26-28, 2016
1500 3:53.56 43rd  (P)
Big Ten Conference Outdoor Track & Field Championships    May 13-15, 2016
1500 3:46.96 4th  (F)
1500 3:51.78 8th  (P)
5000 DNF  
Penn Relays    Apr 28-30, 2016
5000 14:10.66   (F)
4xMile 16:52.35   (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 3:45.25 6th  (F)
Pepsi Invitational    Apr 9, 2016
1500 3:47.70 6th  (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-12, 2016
DMR 9:50.64 9th  (F)
Big Ten Indoor Track and Field Championships    Feb 26-27, 2016
Mile 4:10.95 8th  (F)
Mile 4:08.16 3rd  (P)
Penn State Tune-Up    Feb 20, 2016
Mile 4:03.92 1st  (F)
Fastrack National Invite    Feb 12, 2016
3000 8:08.94 11th  (F)
Sykes & Sabock Challenge Cup    Feb 5-6, 2016
3000 8:13.17 3rd  (F)
Penn State National    Jan 29, 2016
1500 3:48.15 3rd  (F)
3000 DNF  
Nittany Lion Challenge    Jan 16, 2016
3000 8:19.00 4th  (F)
Penn State Relays    Jan 9, 2016
Mile 4:11.70 6th  (F)
Big Ten Championships    Nov 1, 2015
8K 24:14.1 31st
2015 Wisconsin adidas Invitational    Oct 16, 2015
8K 24:58.5 179th
Greater Louisville Classic    Oct 3, 2015
8K 25:05.4 62nd
Spiked Shoe    Sep 11, 2015
8.4K 25:59.8 12th
Dolan Duals    Sep 4, 2015
6K 17:53.7 3rd
800 Meters (Outdoor)
1:51.89 Jim Thorpe May 5, 2017
800 Meters (Indoor)
1:52.89 Sykes & Sabock Challenge Cup Feb 3, 2017
1500 Meters (Outdoor)
3:52.16 Big Ten Championships May 11-13, 2018
3:48.03 Big Ten Championships May 11-13, 2018
3:51.83 Jim Thorpe Open May 4, 2018
3:48.81 Virginia Challenge Apr 20-21, 2018
3:58.65 Big Ten Outdoor Championships May 12-14, 2017
3:50.48 Big Ten Outdoor Championships May 12-14, 2017
3:47.85 Virginia Challenge Apr 21-22, 2017
3:47.21 Bison Outdoor Classic Apr 14-15, 2017
3:53.56 NCAA Division I East Preliminary Round May 26-28, 2016
3:46.96 Big Ten Conference Outdoor Track & Field Championships May 13-15, 2016
3:51.78 Big Ten Conference Outdoor Track & Field Championships May 13-15, 2016
3:45.25 Bison Outdoor Classic Apr 16-17, 2016
3:47.70 Pepsi Invitational Apr 9, 2016
1500 Meters (Indoor)
3:48.15 Penn State National Jan 29, 2016
Mile (Indoor)
4:14.82 Big Ten Indoor Track and Field Championships Feb 23-24, 2018
4:08.07 Big Ten Indoor Track and Field Championships Feb 23-24, 2018
4:07.27 2018 Alex Wilson Invitational Feb 17, 2018
3:59.51 Sykes & Sabock Challenge Cup Feb 2-3, 2018
4:02.50 Nittany Lion Challenge Jan 13, 2018
4:15.43 Sykes & Sabock Challenge Cup Feb 3, 2017
4:07.49 Penn State National Jan 27-28, 2017
4:08.79 2017 Rod McCravy Memorial T&F Meet Jan 20-21, 2017
4:10.95 Big Ten Indoor Track and Field Championships Feb 26-27, 2016
4:08.16 Big Ten Indoor Track and Field Championships Feb 26-27, 2016
4:03.92 Penn State Tune-Up Feb 20, 2016
4:11.70 Penn State Relays Jan 9, 2016
3000 Meters (Indoor)
8:05.91 Iowa State Classic Feb 9-10, 2018
8:05.03 Penn State National Jan 26-27, 2018
8:10.54 2017 Husky Classic Feb 10-11, 2017
DNF Penn State National Jan 27-28, 2017
8:08.94 Fastrack National Invite Feb 12, 2016
8:13.17 Sykes & Sabock Challenge Cup Feb 5-6, 2016
DNF Penn State National Jan 29, 2016
8:19.00 Nittany Lion Challenge Jan 16, 2016
5000 Meters (Outdoor)
DNF Big Ten Championships May 11-13, 2018
14:19.83 Stanford Invitational Mar 30-31, 2018
15:11.29 Big Ten Outdoor Championships May 12-14, 2017
DNF Big Ten Conference Outdoor Track & Field Championships May 13-15, 2016
14:10.66 Penn Relays Apr 28-30, 2016
10k (XC)
31:13.9 NCAA Division I Cross Country Championships Nov 18, 2017
30:43.5 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
31:24.0 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
31:36.4 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
6k (XC)
17:31.6 Dolan Duals Sep 1, 2017
18:11.7 Dolan Duals Sep 2, 2016
17:53.7 Dolan Duals Sep 4, 2015
8k (XC)
24:27.7 Big Ten Cross Country Championships Oct 29, 2017
24:48.3 OSU Cowboy Jamboree Men's 8K (Orange) Sep 30, 2017
25:19.2 Big 10 Championships Oct 30, 2016
25:52.5 ROY GRIAK INVITATIONAL Sep 24, 2016
24:14.1 Big Ten Championships Nov 1, 2015
24:58.5 2015 Wisconsin adidas Invitational Oct 16, 2015
25:05.4 Greater Louisville Classic Oct 3, 2015
8.4k (XC)
25:18.2 Penn State National Open Oct 13, 2017
25:45.3 Harry Groves Spiked Shoe - Bucknell vs Penn State Sep 8, 2017
25:45.3 Harry Groves Spiked Shoe - Georgetown vs Penn State Sep 8, 2017
25:45.3 Harry Groves Spiked Shoe - Penn State vs Syracuse Sep 8, 2017
25:14.6 Penn State National Open Oct 14, 2016
28:48.4 Penn State vs Cornell Sep 10, 2016
28:48.4 Penn State vs Georgetown Sep 10, 2016
28:48.4 Penn State vs Lehigh Sep 10, 2016
28:48.4 Penn State vs Princeton Sep 10, 2016
28:48.4 Penn State vs Rutgers Sep 10, 2016
28:48.4 Penn State vs Rutgers Sep 10, 2016
28:48.4 Penn State vs St Joseph Sep 10, 2016
28:48.4 Penn State vs Syracuse Sep 10, 2016
25:59.8 Spiked Shoe Sep 11, 2015

2018 Outdoors

1500 Meters
3:52.16 Big Ten Championships May 11-13, 2018
3:48.03 Big Ten Championships May 11-13, 2018
3:51.83 Jim Thorpe Open May 4, 2018
3:48.81 Virginia Challenge Apr 20-21, 2018
5000 Meters
DNF Big Ten Championships May 11-13, 2018
14:19.83 Stanford Invitational Mar 30-31, 2018
4 x 1 Mile Relay
16:39.31 Penn Relays Apr 26-28, 2018
Distance Medley Relay
9:41.76 Penn Relays Apr 26-28, 2018

2018 Indoors


2017 XC


2017 Outdoors

800 Meters
1:51.89 Jim Thorpe May 5, 2017
1500 Meters
3:58.65 Big Ten Outdoor Championships May 12-14, 2017
3:50.48 Big Ten Outdoor Championships May 12-14, 2017
3:47.85 Virginia Challenge Apr 21-22, 2017
3:47.21 Bison Outdoor Classic Apr 14-15, 2017
5000 Meters
15:11.29 Big Ten Outdoor Championships May 12-14, 2017
4 x 1 Mile Relay
16:37.70 Penn Relays Apr 27-29, 2017
Distance Medley Relay
9:42.91 Penn Relays Apr 27-29, 2017

2017 Indoors

800 Meters
1:52.89 Sykes & Sabock Challenge Cup Feb 3, 2017
Mile
4:15.43 Sykes & Sabock Challenge Cup Feb 3, 2017
4:07.49 Penn State National Jan 27-28, 2017
4:08.79 2017 Rod McCravy Memorial T&F Meet Jan 20-21, 2017
3000 Meters
8:10.54 2017 Husky Classic Feb 10-11, 2017
DNF Penn State National Jan 27-28, 2017
Distance Medley Relay
9:40.59 Penn State National Jan 27-28, 2017

2016 XC


2016 Outdoors


2016 Indoors


2015 XC