John McGowan

Top Performances College Best

2017 JR-3 -- -- -- -- -- -- -- -- -- --
2017 Outdoor JR-3 4:00.24 -- -- -- -- 14:18.03 29:49.15
2016 SO-2 -- -- -- -- -- -- -- -- -- --
2016 Outdoor FR-1 3:54.26 -- -- -- -- 14:19.71 30:29.54
2016 Indoor SO-2 3:57.32 4:12.53 8:21.59 -- -- -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
11-10-17 NCAA Division I Mid-Atlantic Region Cross Country Championships XC 10K   30:52.6   20
10-29-17 Big Ten Cross Country Championships XC 8K   25:11.4   45
10-13-17 Penn State National Open XC 8.4K   25:47.8   17
09-30-17 OSU Cowboy Jamboree Men's 8K (Orange) XC 8K   25:26.8   26
09-08-17 Harry Groves Spiked Shoe - Bucknell vs Penn State XC 8.4K   26:30.8   5
09-08-17 Harry Groves Spiked Shoe - Georgetown vs Penn State XC 8.4K   26:30.8   6
09-08-17 Harry Groves Spiked Shoe - Penn State vs Syracuse XC 8.4K   26:30.8   9
09-01-17 Dolan Duals XC 6K   18:07.7   5
05/25-05/27/17 NCAA Division I East Preliminary Round Outdoor 10,000 P 31:04.23   32
05/12-05/14/17 Big Ten Outdoor Championships Outdoor 5000 F 14:42.95   13
05/12-05/14/17 Big Ten Outdoor Championships Outdoor 10,000 F 29:49.15   6
04/27-04/29/17 Penn Relays Outdoor 5000 F 14:18.03    
04/14-04/15/17 Bison Outdoor Classic Outdoor 5000 F 14:19.33   5
03/24-03/25/17 Pac-12 vs Big-10 Invitational Outdoor 1500 F 4:00.24   18
11-11-16 NCAA Division I Mid-Atlantic Region Cross Country Championships XC 10K   31:28.9   32
10-30-16 Big 10 Championships XC 8K   26:04.5   67
10-14-16 Penn State National Open XC 8.4K   25:56.8   49
09-24-16 ROY GRIAK INVITATIONAL XC 8K   27:31.5   188
09-10-16 Penn State vs Cornell XC 8.4K   27:30.7   12
09-10-16 Penn State vs Georgetown XC 8.4K   27:30.7   6
09-10-16 Penn State vs Lehigh XC 8.4K   27:30.7   6
09-10-16 Penn State vs Princeton XC 8.4K   27:30.7   3
09-10-16 Penn State vs Rutgers XC 8.4K   27:30.7   5
09-10-16 Penn State vs Rutgers XC 8.4K   27:30.7   5
09-10-16 Penn State vs St Joseph XC 8.4K   27:30.7   4
09-10-16 Penn State vs Syracuse XC 8.4K   27:30.7   11
09-02-16 Dolan Duals XC 6K   18:14.8   3
05/13-05/15/16 Big Ten Conference Outdoor Track & Field Championships Outdoor 10,000 F 30:29.54   14
04/28-04/30/16 Penn Relays Outdoor 5000 F 14:23.09    
04/28-04/30/16 Penn Relays Outdoor 4xMile F 16:52.35    
04/16-04/17/16 Bison Outdoor Classic Outdoor 5000 F 14:19.71   5
03/25-03/26/16 Pac-12 vs Big 10 Invitational Outdoor 1500 F 3:54.26   18
02-20-16 Penn State Tune-Up Indoor Mile F 4:12.76   3
02-12-16 Fastrack National Invite Indoor 3000 F 8:23.92   29
02/05-02/06/16 Sykes & Sabock Challenge Cup Indoor 3000 F 8:26.78   5
01-29-16 Penn State National Indoor 1500 F 3:57.32   4
01-16-16 Nittany Lion Challenge Indoor 3000 F 8:21.59   5
01-09-16 Penn State Relays Indoor Mile F 4:12.53   7