College Bests

1500 3:54.26 10K (XC) 30:52.6
MILE 4:11.54 6K (XC) 18:07.7
3000 8:21.59 8K (XC) 25:11.4
5000 14:13.36 8.4K (XC) 25:47.8
10,000 29:49.15   
NCAA East Preliminary Round    May 24-26, 2018
5000 14:37.38 32nd  (P)
Big Ten Championships    May 11-13, 2018
5000 14:50.11 13th  (F)
10,000 31:00.34 12th  (F)
Penn Relays    Apr 26-28, 2018
5000 14:16.29   (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 14:18.01 6th  (F)
Big Ten Indoor Track and Field Championships    Feb 23-24, 2018
5000 14:38.31 21st  (F)
Iowa State Classic    Feb 9-10, 2018
5000 14:13.36 18th  (F)
Sykes & Sabock Challenge Cup    Feb 2-3, 2018
Mile 4:11.54 5th  (F)
Penn State National    Jan 26-27, 2018
3000 8:23.07 8th  (F)
Big Ten Cross Country Championships    Oct 29, 2017
8K 25:11.4 45th
Penn State National Open    Oct 13, 2017
8.4K 25:47.8 17th
OSU Cowboy Jamboree Men's 8K (Orange)    Sep 30, 2017
8K 25:26.8 26th
Dolan Duals    Sep 1, 2017
6K 18:07.7 5th
NCAA Division I East Preliminary Round    May 25-27, 2017
10,000 31:04.23 32nd  (P)
Big Ten Outdoor Championships    May 12-14, 2017
5000 14:42.95 13th  (F)
10,000 29:49.15 6th  (F)
Penn Relays    Apr 27-29, 2017
5000 14:18.03   (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 14:19.33 5th  (F)
Pac-12 vs Big-10 Invitational    Mar 24-25, 2017
1500 4:00.24 18th  (F)
Big 10 Championships    Oct 30, 2016
8K 26:04.5 67th
Penn State National Open    Oct 14, 2016
8.4K 25:56.8 49th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 27:31.5 188th
Penn State vs Cornell    Sep 10, 2016
8.4K 27:30.7 12th
Penn State vs Georgetown    Sep 10, 2016
8.4K 27:30.7 6th
Penn State vs Lehigh    Sep 10, 2016
8.4K 27:30.7 6th
Penn State vs Princeton    Sep 10, 2016
8.4K 27:30.7 3rd
Penn State vs Rutgers    Sep 10, 2016
8.4K 27:30.7 5th
Penn State vs Rutgers    Sep 10, 2016
8.4K 27:30.7 5th
Penn State vs St Joseph    Sep 10, 2016
8.4K 27:30.7 4th
Penn State vs Syracuse    Sep 10, 2016
8.4K 27:30.7 11th
Dolan Duals    Sep 2, 2016
6K 18:14.8 3rd
Big Ten Conference Outdoor Track & Field Championships    May 13-15, 2016
10,000 30:29.54 14th  (F)
Penn Relays    Apr 28-30, 2016
5000 14:23.09   (F)
4xMile 16:52.35   (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 14:19.71 5th  (F)
Pac-12 vs Big 10 Invitational    Mar 25-26, 2016
1500 3:54.26 18th  (F)
Penn State Tune-Up    Feb 20, 2016
Mile 4:12.76 3rd  (F)
Fastrack National Invite    Feb 12, 2016
3000 8:23.92 29th  (F)
Sykes & Sabock Challenge Cup    Feb 5-6, 2016
3000 8:26.78 5th  (F)
Penn State National    Jan 29, 2016
1500 3:57.32 4th  (F)
Nittany Lion Challenge    Jan 16, 2016
3000 8:21.59 5th  (F)
Penn State Relays    Jan 9, 2016
Mile 4:12.53 7th  (F)
1500 Meters (Outdoor)
4:00.24 Pac-12 vs Big-10 Invitational Mar 24-25, 2017
3:54.26 Pac-12 vs Big 10 Invitational Mar 25-26, 2016
1500 Meters (Indoor)
3:57.32 Penn State National Jan 29, 2016
Mile (Indoor)
4:11.54 Sykes & Sabock Challenge Cup Feb 2-3, 2018
4:12.76 Penn State Tune-Up Feb 20, 2016
4:12.53 Penn State Relays Jan 9, 2016
3000 Meters (Indoor)
8:23.07 Penn State National Jan 26-27, 2018
8:23.92 Fastrack National Invite Feb 12, 2016
8:26.78 Sykes & Sabock Challenge Cup Feb 5-6, 2016
8:21.59 Nittany Lion Challenge Jan 16, 2016
5000 Meters (Outdoor)
14:37.38 NCAA East Preliminary Round May 24-26, 2018
14:50.11 Big Ten Championships May 11-13, 2018
14:16.29 Penn Relays Apr 26-28, 2018
14:18.01 Bison Outdoor Classic Apr 14-15, 2018
14:42.95 Big Ten Outdoor Championships May 12-14, 2017
14:18.03 Penn Relays Apr 27-29, 2017
14:19.33 Bison Outdoor Classic Apr 14-15, 2017
14:23.09 Penn Relays Apr 28-30, 2016
14:19.71 Bison Outdoor Classic Apr 16-17, 2016
5000 Meters (Indoor)
14:38.31 Big Ten Indoor Track and Field Championships Feb 23-24, 2018
14:13.36 Iowa State Classic Feb 9-10, 2018
10,000 Meters (Outdoor)
31:00.34 Big Ten Championships May 11-13, 2018
31:04.23 NCAA Division I East Preliminary Round May 25-27, 2017
29:49.15 Big Ten Outdoor Championships May 12-14, 2017
30:29.54 Big Ten Conference Outdoor Track & Field Championships May 13-15, 2016
10k (XC)
30:52.6 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
31:28.9 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
6k (XC)
18:07.7 Dolan Duals Sep 1, 2017
18:14.8 Dolan Duals Sep 2, 2016
8k (XC)
25:11.4 Big Ten Cross Country Championships Oct 29, 2017
25:26.8 OSU Cowboy Jamboree Men's 8K (Orange) Sep 30, 2017
26:04.5 Big 10 Championships Oct 30, 2016
27:31.5 ROY GRIAK INVITATIONAL Sep 24, 2016
8.4k (XC)
25:47.8 Penn State National Open Oct 13, 2017
26:30.8 Harry Groves Spiked Shoe - Bucknell vs Penn State Sep 8, 2017
26:30.8 Harry Groves Spiked Shoe - Georgetown vs Penn State Sep 8, 2017
26:30.8 Harry Groves Spiked Shoe - Penn State vs Syracuse Sep 8, 2017
25:56.8 Penn State National Open Oct 14, 2016
27:30.7 Penn State vs Cornell Sep 10, 2016
27:30.7 Penn State vs Georgetown Sep 10, 2016
27:30.7 Penn State vs Lehigh Sep 10, 2016
27:30.7 Penn State vs Princeton Sep 10, 2016
27:30.7 Penn State vs Rutgers Sep 10, 2016
27:30.7 Penn State vs Rutgers Sep 10, 2016
27:30.7 Penn State vs St Joseph Sep 10, 2016
27:30.7 Penn State vs Syracuse Sep 10, 2016

2018 Outdoors

5000 Meters
14:37.38 NCAA East Preliminary Round May 24-26, 2018
14:50.11 Big Ten Championships May 11-13, 2018
14:16.29 Penn Relays Apr 26-28, 2018
14:18.01 Bison Outdoor Classic Apr 14-15, 2018
10,000 Meters
31:00.34 Big Ten Championships May 11-13, 2018

2018 Indoors

Mile
4:11.54 Sykes & Sabock Challenge Cup Feb 2-3, 2018
3000 Meters
8:23.07 Penn State National Jan 26-27, 2018
5000 Meters
14:38.31 Big Ten Indoor Track and Field Championships Feb 23-24, 2018
14:13.36 Iowa State Classic Feb 9-10, 2018

2017 XC


2017 Outdoors

1500 Meters
4:00.24 Pac-12 vs Big-10 Invitational Mar 24-25, 2017
5000 Meters
14:42.95 Big Ten Outdoor Championships May 12-14, 2017
14:18.03 Penn Relays Apr 27-29, 2017
14:19.33 Bison Outdoor Classic Apr 14-15, 2017
10,000 Meters
31:04.23 NCAA Division I East Preliminary Round May 25-27, 2017
29:49.15 Big Ten Outdoor Championships May 12-14, 2017

2016 XC


2016 Outdoors

1500 Meters
3:54.26 Pac-12 vs Big 10 Invitational Mar 25-26, 2016
5000 Meters
14:23.09 Penn Relays Apr 28-30, 2016
14:19.71 Bison Outdoor Classic Apr 16-17, 2016
10,000 Meters
30:29.54 Big Ten Conference Outdoor Track & Field Championships May 13-15, 2016
4 x 1 Mile Relay
16:52.35 Penn Relays Apr 28-30, 2016

2016 Indoors

1500 Meters
3:57.32 Penn State National Jan 29, 2016
Mile
4:12.76 Penn State Tune-Up Feb 20, 2016
4:12.53 Penn State Relays Jan 9, 2016
3000 Meters
8:23.92 Fastrack National Invite Feb 12, 2016
8:26.78 Sykes & Sabock Challenge Cup Feb 5-6, 2016
8:21.59 Nittany Lion Challenge Jan 16, 2016