College Bests

800 1:58.68 WT 4.32m 14' 2"
1000 2:34.58 5K (XC) 15:35.0
1500 4:02.41 8K (XC) 26:37.7
MILE 4:20.52 3.11 MILE (XC) 16:01.0
SP 6.60m 21' 7.75" 4.97 MILE (XC) 26:39.4
DT 14.81m 48' 7"   
Brown vs. Providence College Meet    Apr 22, 2018
1500 4:05.32 4th  (F)
Holy Cross Invitational 2018    Apr 21, 2018
800 1:58.97 13th  (F)
Ocean State Invitational    Apr 13-14, 2018
Mile 4:24.34 44th  (F)
Brown University Invitational    Feb 17, 2018
Mile 4:30.88 1st  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
800 1:58.79 150th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
Mile 4:29.31 106th  (F)
URI Sorlien Memorial Invitational    Jan 20, 2018
1000 2:43.46 12th  (F)
Fordham Opener    Dec 1, 2017
Mile 4:30.41 1st  (F)
BIG EAST Cross Country Championships    Oct 28, 2017
8K 26:37.7 57th
15th Annual CCSU Mini Meet    Oct 20, 2017
5K 15:35.0 21st
Coast-To-Coast Battle in Beantown    Sep 22, 2017
5K 16:16.9 14th
Shawn M. Nassaney Memorial Race    Sep 9, 2017
4.97M 26:39.4 11th
2017 UNH Cross Country Invitational    Sep 2, 2017
5K 16:13.2 15th
BIG EAST Outdoor Track & Field Championships    May 12-13, 2017
1500 4:02.41 17th  (P)
Brown Springtime Invitational    Apr 30, 2017
Mile 4:27.08 3rd  (F)
2017 Ocean State Invitational    Apr 15, 2017
Mile 4:26.71 25th  (F)
Black & Gold Invitational    Apr 1, 2017
1500 4:09.99 18th  (F)
Stony Brook University Season Opener    Mar 23, 2017
800 2:07.89 10th  (F)
SP 5.56m   18' 3" 6th  (F)
DT 14.81m   48' 7" 4th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
800 2:09.64 203rd  (F)
URI Coaches Tribute Invitational    Feb 4, 2017
800 2:15.71 33rd  (F)
Fordham Christmas Classic    Dec 2, 2016
SP 6.60m   21' 8" 12th  (F)
WT 4.32m   14' 2.25" 8th  (F)
14th Annual CCSU Mini Meet    Oct 21, 2016
5K 16:17.1 68th
Coast-to-Coast Battle in Beantown    Sep 16, 2016
5K 16:25.6 25th
2016 UNH Cross Country Season Opener    Sep 3, 2016
5K 16:23.1 25th
Brown Springtime Open    May 1, 2016
Mile DNF  
Ocean State Invitational    Apr 15-16, 2016
Mile 4:20.52 22nd  (F)
Stony Brook University Quad Meet    Mar 24, 2016
1500 4:14.64 13th  (F)
4x800 8:08.38 2nd  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
1000 2:34.58 55th  (F)
URI Coaches Tribute Meet    Feb 6, 2016
800 1:58.68 9th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 4:38.27 163rd  (F)
Sorlien Memorial Invitational    Jan 15, 2016
1000 2:43.46 11th  (F)
Fordham Season Opener    Dec 4, 2015
800 2:02.28 8th  (F)
CCSU Mini Meet    Oct 23, 2015
5K 15:46.5 45th
NEICAAA XC Championship    Oct 10, 2015
8K 26:39.2 55th
UNH vs Providence vs Holy Cross    Sep 5, 2015
5K 17:07.2 36th
800 Meters (Outdoor)
1:58.97 Holy Cross Invitational 2018 Apr 21, 2018
2:07.89 Stony Brook University Season Opener Mar 23, 2017
800 Meters (Indoor)
1:58.79 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
2:09.64 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
2:15.71 URI Coaches Tribute Invitational Feb 4, 2017
1:58.68 URI Coaches Tribute Meet Feb 6, 2016
2:02.28 Fordham Season Opener Dec 4, 2015
1000 Meters (Indoor)
2:43.46 URI Sorlien Memorial Invitational Jan 20, 2018
2:34.58 David Hemery Valentine Invitational Feb 12-13, 2016
2:43.46 Sorlien Memorial Invitational Jan 15, 2016
1500 Meters (Outdoor)
4:05.32 Brown vs. Providence College Meet Apr 22, 2018
4:02.41 BIG EAST Outdoor Track & Field Championships May 12-13, 2017
4:09.99 Black & Gold Invitational Apr 1, 2017
4:14.64 Stony Brook University Quad Meet Mar 24, 2016
Mile (Outdoor)
4:24.34 Ocean State Invitational Apr 13-14, 2018
4:27.08 Brown Springtime Invitational Apr 30, 2017
4:26.71 2017 Ocean State Invitational Apr 15, 2017
DNF Brown Springtime Open May 1, 2016
4:20.52 Ocean State Invitational Apr 15-16, 2016
Mile (Indoor)
4:30.88 Brown University Invitational Feb 17, 2018
4:29.31 Boston University John Thomas Terrier Classic Jan 26-27, 2018
4:30.41 Fordham Opener Dec 1, 2017
4:38.27 John Thomas Terrier Invitational Jan 29-30, 2016
5k (XC)
15:35.0 15th Annual CCSU Mini Meet Oct 20, 2017
16:16.9 Coast-To-Coast Battle in Beantown Sep 22, 2017
16:13.2 2017 UNH Cross Country Invitational Sep 2, 2017
16:17.1 14th Annual CCSU Mini Meet Oct 21, 2016
16:25.6 Coast-to-Coast Battle in Beantown Sep 16, 2016
16:23.1 2016 UNH Cross Country Season Opener Sep 3, 2016
15:46.5 CCSU Mini Meet Oct 23, 2015
17:07.2 UNH vs Providence vs Holy Cross Sep 5, 2015
8k (XC)
26:37.7 BIG EAST Cross Country Championships Oct 28, 2017
26:39.2 NEICAAA XC Championship Oct 10, 2015
Shot Put (Outdoor)
5.56m   18' 3" Stony Brook University Season Opener Mar 23, 2017
Shot Put (Indoor)
6.60m   21' 8" Fordham Christmas Classic Dec 2, 2016
Discus (Outdoor)
14.81m   48' 7" Stony Brook University Season Opener Mar 23, 2017
Weight Throw (Indoor)
4.32m   14' 2.25" Fordham Christmas Classic Dec 2, 2016
3.11 Mile (XC)
16:01.0 2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015
4.97 Mile (XC)
26:39.4 Shawn M. Nassaney Memorial Race Sep 9, 2017

2018 Outdoors

800 Meters
1:58.97 Holy Cross Invitational 2018 Apr 21, 2018
1500 Meters
4:05.32 Brown vs. Providence College Meet Apr 22, 2018
Mile
4:24.34 Ocean State Invitational Apr 13-14, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors

800 Meters
2:09.64 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
2:15.71 URI Coaches Tribute Invitational Feb 4, 2017
Shot Put
6.60m   21' 8" Fordham Christmas Classic Dec 2, 2016
Weight Throw
4.32m   14' 2.25" Fordham Christmas Classic Dec 2, 2016

2016 XC


2016 Outdoors

1500 Meters
4:14.64 Stony Brook University Quad Meet Mar 24, 2016
Mile
DNF Brown Springtime Open May 1, 2016
4:20.52 Ocean State Invitational Apr 15-16, 2016
4 x 800 Relay
8:08.38 Stony Brook University Quad Meet Mar 24, 2016

2016 Indoors


2015 XC