College Bests

800 2:25.76 SP 4.47m 14' 7.75"
1000 3:05.03 3K (XC) 10:52.0
1500 4:54.40 5K (XC) 19:28.0
MILE 5:12.24 6K (XC) 23:08.1
3000 11:26.31 3.11 MILE (XC) 19:21.6
URI Sorlien Memorial Invitational    Jan 20, 2018
3000 11:26.31 16th (F)
Fordham Opener    Dec 01, 2017
Mile 5:17.69 2nd (F)
BIG EAST Cross Country Championships    Oct 28, 2017
6K 23:08.1 59th
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 10:52.0 30th
Coast-To-Coast Battle in Beantown    Sep 22, 2017
5K 19:36.3 111st
Shawn M. Nassaney Memorial Race    Sep 09, 2017
3.11M 19:51.8 41st
2017 UNH Cross Country Invitational    Sep 02, 2017
5K 19:28.0 19th
BIG EAST Outdoor Track & Field Championships    05/12 - May 13, 2017
1500 5:14.14 16th (P)
2017 Ocean State Invitational    Apr 15, 2017
Mile 5:12.24 10th (F)
Black & Gold Invitational    Apr 01, 2017
800 2:28.59 6th (F)
Stony Brook University Season Opener    Mar 23, 2017
1500 5:07.86 14th (F)
SP 4.47m   14' 8" 6th (F)
BIG EAST Indoor Track & Field Championships    02/24 - Feb 25, 2017
Mile 5:23.35 15th (P)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
1000 3:05.03 37th (F)
URI Coaches Tribute Invitational    Feb 04, 2017
Mile 5:58.75 39th (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
1000 3:05.71 38th (F)
URI Sorlien Invitational    Jan 21, 2017
1000 3:13.68 6th (F)
Fordham Christmas Classic    Dec 02, 2016
Mile 5:26.81 3rd (F)
14th Annual CCSU Mini Meet    Oct 21, 2016
3K 11:13.0 73rd
Coast-to-Coast Battle in Beantown    Sep 16, 2016
5K 20:20.8 106th
2016 UNH Cross Country Season Opener    Sep 03, 2016
5K 19:37.5 24th
BIG EAST Outdoor Track & Field Championships    05/13 - May 14, 2016
800 2:32.52 19th (P)
Brown Springtime Open    May 01, 2016
800 2:28.63 19th (F)
Ocean State Invitational    04/15 - Apr 16, 2016
Mile 5:27.50 32nd (F)
Stony Brook University Quad Meet    Mar 24, 2016
1500 4:54.40 6th (F)
4x800 9:47.22 3rd (F)
BIG EAST Indoor Track & Field Championships    Feb 26, 2016
800 2:25.76  (P)
800 2:25.76 12th (P)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
1000 3:09.99 59th (F)
URI Coaches Tribute Meet    Feb 06, 2016
800 2:28.64 14th (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
1000 3:18.72 82nd (F)
Sorlien Memorial Invitational    Jan 15, 2016
1000 3:13.51 6th (F)
Fordham Season Opener    Dec 04, 2015
Mile 5:38.14 13th (F)
CCSU Mini Meet    Oct 23, 2015
3K 11:21.2 70th
NEICAAA XC Championship    Oct 10, 2015
5K 20:09.7 192nd
UNH vs Providence vs Holy Cross    Sep 05, 2015
5K 20:00.7 22nd
800 Meters (Outdoor)
2:28.59 Black & Gold Invitational Apr 01, 2017
2:32.52 BIG EAST Outdoor Track & Field Championships 05/13 - May 14, 2016
2:28.63 Brown Springtime Open May 01, 2016
800 Meters (Indoor)
2:25.76 BIG EAST Indoor Track & Field Championships Feb 26, 2016
2:25.76 BIG EAST Indoor Track & Field Championships 02/26 - Feb 27, 2016
2:28.64 URI Coaches Tribute Meet Feb 06, 2016
1000 Meters (Indoor)
3:05.03 Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
3:05.71 John Thomas Terrier Invitational 01/27 - Jan 28, 2017
3:13.68 URI Sorlien Invitational Jan 21, 2017
3:09.99 David Hemery Valentine Invitational 02/12 - Feb 13, 2016
3:18.72 John Thomas Terrier Invitational 01/29 - Jan 30, 2016
3:13.51 Sorlien Memorial Invitational Jan 15, 2016
1500 Meters (Outdoor)
5:14.14 BIG EAST Outdoor Track & Field Championships 05/12 - May 13, 2017
5:07.86 Stony Brook University Season Opener Mar 23, 2017
4:54.40 Stony Brook University Quad Meet Mar 24, 2016
Mile (Outdoor)
5:12.24 2017 Ocean State Invitational Apr 15, 2017
5:27.50 Ocean State Invitational 04/15 - Apr 16, 2016
Mile (Indoor)
5:17.69 Fordham Opener Dec 01, 2017
5:23.35 BIG EAST Indoor Track & Field Championships 02/24 - Feb 25, 2017
5:58.75 URI Coaches Tribute Invitational Feb 04, 2017
5:26.81 Fordham Christmas Classic Dec 02, 2016
5:38.14 Fordham Season Opener Dec 04, 2015
3000 Meters (Indoor)
11:26.31 URI Sorlien Memorial Invitational Jan 20, 2018
3k (XC)
10:52.0 15th Annual CCSU Mini Meet Oct 20, 2017
11:13.0 14th Annual CCSU Mini Meet Oct 21, 2016
11:21.2 CCSU Mini Meet Oct 23, 2015
5k (XC)
19:36.3 Coast-To-Coast Battle in Beantown Sep 22, 2017
19:28.0 2017 UNH Cross Country Invitational Sep 02, 2017
20:20.8 Coast-to-Coast Battle in Beantown Sep 16, 2016
19:37.5 2016 UNH Cross Country Season Opener Sep 03, 2016
20:09.7 NEICAAA XC Championship Oct 10, 2015
20:00.7 UNH vs Providence vs Holy Cross Sep 05, 2015
6k (XC)
23:08.1 BIG EAST Cross Country Championships Oct 28, 2017
Shot Put (Outdoor)
4.47m   14' 8" Stony Brook University Season Opener Mar 23, 2017
3.11 Mile (XC)
19:51.8 Shawn M. Nassaney Memorial Race Sep 09, 2017
19:21.6 2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015

2018 Indoors

Mile
5:17.69 Fordham Opener Dec 01, 2017
3000 Meters
11:26.31 URI Sorlien Memorial Invitational Jan 20, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors

800 Meters
2:32.52 BIG EAST Outdoor Track & Field Championships 05/13 - May 14, 2016
2:28.63 Brown Springtime Open May 01, 2016
1500 Meters
4:54.40 Stony Brook University Quad Meet Mar 24, 2016
Mile
5:27.50 Ocean State Invitational 04/15 - Apr 16, 2016
4 x 800 Relay
9:47.22 Stony Brook University Quad Meet Mar 24, 2016

2016 Indoors


2015 XC