College Bests

400
5000
600
5K (XC)
800
6K (XC)
1000
4K (XC)
1500
4.828K (XC)
MILE
5.2K (XC)
3000
  
2019 Twilight Qualifier    May 1, 2019
800 2:24.39 23rd  (F)
ODAC Outdoor Track & Field Championships    Apr 19-20, 2019
1500 4:57.72 8th  (F)
5000 19:41.41 12th  (F)
4x400 4:31.62 8th  (F)
EMU Legacy Invitational    Apr 6, 2019
800 2:34.97 1st  (F)
1500 5:28.47 1st  (F)
5000 19:01.10 1st  (F)
4x400 4:46.22 1st  (F)
Doc Jopson Invitational    Mar 30, 2019
800 2:27.79 1st  (F)
1500 5:03.30 3rd  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2019
5000 19:10.52 5th  (F)
W&L Track & Field Carnival    Mar 15-16, 2019
1500 5:03.88 10th  (F)
ODAC Indoor Track & Field Championships    Feb 24, 2019
800 2:34.57 9th  (F)
DMR 13:33.56 3rd  (F)
3rd Annual Larry Sharpe Memorial T&F    Feb 10, 2019
800 2:30.70 2nd  (F)
Finn Pincus Invitational    Jan 25-26, 2019
600 1:49.07 6th  (F)
1000 3:14.70 4th  (F)
LVC Indoor College Meet    Jan 18, 2019
800 2:40.56 1st  (F)
Mile 5:48.67 5th  (F)
Bast-Cregger Invitational    Nov 30 - Dec 1, 2018
Mile 5:30.95 1st  (F)
3000 11:22.19 8th  (F)
2018 ODAC Cross Country Championship    Oct 27, 2018
6K 23:59.8 13th
2018 Gettysburg Invitational    Oct 13, 2018
6K 24:44.4 48th
JMU Cross Country Open Invitational    Sep 8, 2018
5.2K 21:50.0 23rd
Eagle Cross Country Challenge    Aug 31, 2018
4K 16:59.0 3rd
2018 ODAC Outdoor Track & Field Championships    Apr 20-21, 2018
800 2:23.00 6th  (F)
4x400 4:10.01 3rd  (F)
Doc Jopson Invitational    Apr 13, 2018
800 2:34.44 3rd  (F)
1500 5:09.02 2nd  (F)
4x400 4:22.23 2nd  (F)
Montreat College Invitational    Mar 30-31, 2018
400 1:10.36 13th  (F)
800 2:29.29 6th  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
800 2:29.88 11th  (F)
4x400 4:19.82 5th  (F)
W&L Track & Field Carnival    Mar 16-17, 2018
800 2:33.14 38th  (F)
1500 5:13.24 19th  (F)
4x400 4:14.72 4th  (F)
ODAC Indoor Track & Field Championships    Feb 25, 2018
800 2:29.70 8th  (F)
4x400 4:22.29 4th  (F)
Roanoke Tune Up    Feb 16, 2018
800 2:33.26 5th  (F)
DMR 13:27.16 5th  (F)
Finn Pincus Invitational    Jan 26-27, 2018
800 2:35.69 6th  (F)
Bast-Cregger Invitational    Dec 1-2, 2017
1000 3:17.80 2nd  (F)
4x400 4:28.22 4th  (F)
DMR 13:22.49 1st  (F)
2017 ODAC Cross Country Championship    Oct 28, 2017
6K 23:36.1 26th
CNU XC Invitational    Oct 7, 2017
6K 26:02.0 8th
Paul Short White    Sep 29, 2017
6K 24:37.1 95th
JMU Cross Country Open Invitational    Sep 9, 2017
5.2K 22:33.0 12th
Hyder-McMahill Invitational    Sep 2, 2017
5K 22:00.7 13th
CNU Holiday Open    Dec 4, 2016
3000 11:36.24 17th  (F)
Gettysburg Inv.    Oct 15, 2016
6K 25:01.5 52nd
Paul Short - White    Oct 1, 2016
6K 23:53.9 54th
Galen Piper Cross Country Challenge    Sep 2, 2016
4K 16:40.0 44th
Camel City Invitational    Jan 29-30, 2016
Mile DNF  
CNU Holiday Open    Dec 5, 2015
3000 11:18.15 17th  (F)
4x400 4:19.07 10th  (F)
Old Dominion Athletic Conference    Oct 31, 2015
6K 24:31.8 15th
The CNU XC Invitational    Oct 17, 2015
6K 25:33.0 17th
Lehigh Paul Short Run    Oct 2, 2015
6K 24:53.2 205th
Bridgewater Cross Country Challenge    Sep 1, 2015
4.828K 21:53.0 7th
400 Meters (Outdoor)
Top↑
Montreat College Invitational Mar 30-31, 2018
600 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 25-26, 2019
800 Meters (Outdoor)
Top↑
2019 Twilight Qualifier May 1, 2019
EMU Legacy Invitational Apr 6, 2019
Doc Jopson Invitational Mar 30, 2019
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
Doc Jopson Invitational Apr 13, 2018
Montreat College Invitational Mar 30-31, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
W&L Track & Field Carnival Mar 16-17, 2018
800 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 24, 2019
3rd Annual Larry Sharpe Memorial T&F Feb 10, 2019
LVC Indoor College Meet Jan 18, 2019
ODAC Indoor Track & Field Championships Feb 25, 2018
Roanoke Tune Up Feb 16, 2018
Finn Pincus Invitational Jan 26-27, 2018
1000 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 25-26, 2019
Bast-Cregger Invitational Dec 1-2, 2017
1500 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
EMU Legacy Invitational Apr 6, 2019
Doc Jopson Invitational Mar 30, 2019
W&L Track & Field Carnival Mar 15-16, 2019
Doc Jopson Invitational Apr 13, 2018
W&L Track & Field Carnival Mar 16-17, 2018
Mile (Indoor)
Top↑
LVC Indoor College Meet Jan 18, 2019
Bast-Cregger Invitational Nov 30 - Dec 1, 2018
DNF
Camel City Invitational Jan 29-30, 2016
3000 Meters (Indoor)
Top↑
Bast-Cregger Invitational Nov 30 - Dec 1, 2018
CNU Holiday Open Dec 4, 2016
CNU Holiday Open Dec 5, 2015
5000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
EMU Legacy Invitational Apr 6, 2019
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
5k (XC)
Top↑
Hyder-McMahill Invitational Sep 2, 2017
Hornet Harrier / Commonwealth Challenge Sep 26, 2015
6k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
2018 ODAC Cross Country Championship Oct 27, 2018
2018 Gettysburg Invitational Oct 13, 2018
10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
2017 ODAC Cross Country Championship Oct 28, 2017
CNU XC Invitational Oct 7, 2017
Paul Short White Sep 29, 2017
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
Gettysburg Inv. Oct 15, 2016
Paul Short - White Oct 1, 2016
NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
Old Dominion Athletic Conference Oct 31, 2015
The CNU XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Old Dominion Athletic Conference Preview Meet Sep 11, 2015
4k (XC)
Top↑
Eagle Cross Country Challenge Aug 31, 2018
Galen Piper Cross Country Challenge Sep 2, 2016
4.828k (XC)
Top↑
Bridgewater Cross Country Challenge Sep 1, 2015
5.2k (XC)
Top↑
JMU Cross Country Open Invitational Sep 8, 2018
JMU Cross Country Open Invitational Sep 9, 2017

2019 Outdoors

2019 Indoors

600 Meters
Finn Pincus Invitational Jan 25-26, 2019
800 Meters
ODAC Indoor Track & Field Championships Feb 24, 2019
3rd Annual Larry Sharpe Memorial T&F Feb 10, 2019
LVC Indoor College Meet Jan 18, 2019
1000 Meters
Finn Pincus Invitational Jan 25-26, 2019
Mile
LVC Indoor College Meet Jan 18, 2019
Bast-Cregger Invitational Nov 30 - Dec 1, 2018
3000 Meters
Bast-Cregger Invitational Nov 30 - Dec 1, 2018
Distance Medley Relay
ODAC Indoor Track & Field Championships Feb 24, 2019

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
ODAC Indoor Track & Field Championships Feb 25, 2018
Roanoke Tune Up Feb 16, 2018
Finn Pincus Invitational Jan 26-27, 2018
1000 Meters
Bast-Cregger Invitational Dec 1-2, 2017
4 x 400 Relay
ODAC Indoor Track & Field Championships Feb 25, 2018
Bast-Cregger Invitational Dec 1-2, 2017
Distance Medley Relay
Roanoke Tune Up Feb 16, 2018
Bast-Cregger Invitational Dec 1-2, 2017

2017 XC

2017 Indoors

3000 Meters
CNU Holiday Open Dec 4, 2016

2016 XC

2016 Indoors

Mile
DNF
Camel City Invitational Jan 29-30, 2016
3000 Meters
CNU Holiday Open Dec 5, 2015
4 x 400 Relay
CNU Holiday Open Dec 5, 2015

2015 XC

400 Meters (Outdoor)
2018  
Mar 30-31, 2018
600 Meters (Indoor)
2019  
Jan 25-26, 2019
800 Meters (Outdoor)
2019  
May 1, 2019
2018  
800 Meters (Indoor)
2019  
2018  
1000 Meters (Indoor)
2019  
Jan 25-26, 2019
2017  
Dec 1-2, 2017
1500 Meters (Outdoor)
2019  
2018  
Apr 13, 2018
Mile (Indoor)
2018  
Nov 30 - Dec 1, 2018
3000 Meters (Indoor)
2018  
Nov 30 - Dec 1, 2018
2016  
Dec 4, 2016
2015  
Dec 5, 2015
5000 Meters (Outdoor)
2019  
Apr 6, 2019
5k (XC)
2017  
2015  
6k (XC)
2018  
2017  
2016  
2015  
4k (XC)
2018  
2016  
4.828k (XC)
2015  
5.2k (XC)
2018  
2017