College Bests

800 1500
MILE 3000
5000 10,000
3000S 5K (XC)
6K (XC) 8K (XC)
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
5000 15:53.19 16th (F)
10,000 34:37.96 14th (F)
15th Annual Paul Kaiser Classic    Apr 27, 2019
1500 4:13.77 11th (F)
York College Twilight Meet    Apr 17, 2019
5000 15:58.63 20th (F)
Danny Curran Invitational    Mar 29-30, 2019
10,000 33:42.16 21st (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
3000 9:19.47 24th (F)
DMR 10:51.42 7th (F)
2019 SU Invitational    Feb 16, 2019
Mile 4:45.82 20th (F)
2019 SU Challenge    Feb 2, 2019
3000 9:29.65 18th (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
Mile 4:41.71 7th (F)
LVC Indoor College Meet    Jan 18, 2019
3000 9:35.76 1st (F)
Diplomat Open @ F&M    Dec 1, 2018
3000 9:19.92 10th (F)
Rowan Interregional Border Battle    Oct 13, 2018
8k 27:37.0 226th
Bud Smitley Invitational    Oct 5, 2018
5k 16:47.9 5th
17th Annual LHU Invitational/Open    Sep 22, 2018
8k 26:58.2 46th
LVC Dutchmen XC Invite    Sep 8, 2018
8k 27:22.3 11th
6th Annual Misericordia Invitational    Aug 31, 2018
5k 17:10.2 5th
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3- 5, 2018
5000 16:10.96 27th (F)
10,000 33:53.86 11th (F)
14th Annual Paul Kaiser Classic    Apr 28, 2018
3000 9:25.89 17th (F)
Widener Invitational    Apr 20-21, 2018
5000 16:04.68 67th (F)
36th Millersville Metrics    Apr 7, 2018
10,000 35:12.78 11th (F)
York College Twilight Meet    Mar 28, 2018
1500 4:16.65 12th (F)
S.U. Invitational    Feb 16, 2018
3000 9:26.67 11th (F)
S.U. Challenge    Feb 3, 2018
5000 16:39.42 18th (F)
Mini-Dip Invitational    Jan 26, 2018
3000 9:19.14 6th (F)
LVC Dutchmen Invite    Jan 19, 2018
Mile 4:49.98 5th (F)
INTER-REGIONAL RUMBLE    Oct 14, 2017
8k 27:39.6 121st
Dickinson Long Short Invite    Sep 30, 2017
8k 27:31.4 36th
Dutchmen Invitational    Sep 9, 2017
8k 27:16.0 7th
5th Annual Misericordia Invitational    Sep 1, 2017
5k 17:00.1 11th
2017 Middle Atlantic Conference Outdoor Championships    May 4- 6, 2017
5000 15:55.93 13th (F)
10,000 32:54.87
13th Annual Paul Kaiser Classic    Apr 29, 2017
1500 4:17.25 23rd (F)
Widener Invitational    Apr 21-22, 2017
5000 15:41.52 40th (F)
York College Twilight Meet    Apr 12, 2017
1500 4:18.25 7th (F)
2017 Millersville Metrics    Apr 1, 2017
10,000 35:31.11 6th (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
3000 9:17.07 17th (F)
5000 16:26.46 15th (F)
Susquehanna Invitational    Feb 18, 2017
3000 9:16.05 7th (F)
Dickinson DuCharme Invitational    Feb 11, 2017
800 2:09.50 22nd (F)
Mile 4:40.38 7th (F)
19th Annual Bison Open    Jan 27-28, 2017
3000 9:23.29 40th (F)
LVC College Invite    Jan 20, 2017
Mile 4:57.55 6th (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
5000 16:28.95 12th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8k 27:40.7 20th
Inter-Regional Rumble 2016    Oct 15, 2016
8k 27:05.9 132nd
Dickinson Long-Short Invitational    Oct 1, 2016
8k 28:31.7 8th
LVC Dutchmen XC Invite    Sep 10, 2016
8k 28:27.5 11th
2016 Middle Atlantic Conference Championships    May 5- 7, 2016
1500 4:14.39 20th (F)
3000S 10:38.50 12th (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
1500 4:16.46 34th (F)
Widener Invitational    Apr 22-23, 2016
3000S 10:45.63 11th (F)
York College Twilight Meet    Mar 23, 2016
800 2:08.36 15th (F)
1500 4:23.29 13th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
3000 9:25.19 19th (F)
DMR 10:31.54 2nd (F)
Susquehanna University Open    Feb 20, 2016
Mile 4:38.63 10th (F)
Susquehanna University Invitational    Feb 12, 2016
3000 9:16.81 13th (F)
2016 Frank Colden Invitational    Feb 6, 2016
Mile 4:41.34 15th (F)
4x800 8:27.62 4th (F)
Orange & Maroon Classic    Jan 22, 2016
DMR 11:03.09 1st (F)
LVC Dutchmen Invite    Jan 15, 2016
3000 9:44.32 4th (F)
MAC Cross Country Championshps    Oct 31, 2015
8k 28:17.2 43rd
Oberlin College Inter-Regional Rumble    Oct 17, 2015
8k 27:02.5 190th
Bud Smitley Invitational    Oct 2, 2015
6k 21:29.1 6th
14th Annual LHU Invite    Sep 26, 2015
8k 27:43.3 98th
Cougar Classic    Sep 12, 2015
8k 28:54.4 30th
Dutchmen XC Invitational College    Sep 5, 2015
8k 27:33.9 16th
Light Up The Night 5K    Sep 1, 2015
5k 18:06.0 45th
800 Meters (Outdoor)
Top↑
York College Twilight Meet Mar 23, 2016
800 Meters (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 11, 2017
1500 Meters (Outdoor)
Top↑
15th Annual Paul Kaiser Classic Apr 27, 2019
York College Twilight Meet Mar 28, 2018
13th Annual Paul Kaiser Classic Apr 29, 2017
York College Twilight Meet Apr 12, 2017
2016 Middle Atlantic Conference Championships May 5- 7, 2016
12th Annual Paul Kaiser Classic Apr 30, 2016
York College Twilight Meet Mar 23, 2016
Mile (Indoor)
Top↑
2019 SU Invitational Feb 16, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
LVC Dutchmen Invite Jan 19, 2018
Dickinson DuCharme Invitational Feb 11, 2017
LVC College Invite Jan 20, 2017
Susquehanna University Open Feb 20, 2016
2016 Frank Colden Invitational Feb 6, 2016
3000 Meters (Outdoor)
Top↑
14th Annual Paul Kaiser Classic Apr 28, 2018
3000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Challenge Feb 2, 2019
LVC Indoor College Meet Jan 18, 2019
Diplomat Open @ F&M Dec 1, 2018
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
S.U. Invitational Feb 16, 2018
Mini-Dip Invitational Jan 26, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Susquehanna Invitational Feb 18, 2017
19th Annual Bison Open Jan 27-28, 2017
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Susquehanna University Invitational Feb 12, 2016
LVC Dutchmen Invite Jan 15, 2016
5000 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
York College Twilight Meet Apr 17, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Widener Invitational Apr 20-21, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Widener Invitational Apr 21-22, 2017
5000 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 8- 9, 2019
S.U. Challenge Feb 3, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
10,000 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Danny Curran Invitational Mar 29-30, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
36th Millersville Metrics Apr 7, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Millersville Metrics Apr 1, 2017
3000 Steeplechase (Outdoor)
Top↑
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Widener Invitational Apr 22-23, 2016
4 x 800 Relay (Indoor)
Top↑
2016 Frank Colden Invitational Feb 6, 2016
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Orange & Maroon Classic Jan 22, 2016
5k
Top↑
Bud Smitley Invitational Oct 5, 2018
6th Annual Misericordia Invitational Aug 31, 2018
5th Annual Misericordia Invitational Sep 1, 2017
Misericordia Invitational 2016 Men's 5K Sep 1, 2016
Light Up The Night 5K Sep 1, 2015
6k
Top↑
Bud Smitley Invitational Oct 2, 2015
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
LVC Dutchmen XC Invite Sep 8, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
INTER-REGIONAL RUMBLE Oct 14, 2017
Dickinson Long Short Invite Sep 30, 2017
Dutchmen Invitational Sep 9, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
Dickinson Long-Short Invitational Oct 1, 2016
LVC Dutchmen XC Invite Sep 10, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Oberlin College Inter-Regional Rumble Oct 17, 2015
14th Annual LHU Invite Sep 26, 2015
Cougar Classic Sep 12, 2015
Dutchmen XC Invitational College Sep 5, 2015

2019 Outdoors

2019 Indoors

2018 Indoors

Mile
LVC Dutchmen Invite January 19, 2018
3000 Meters
Diplomat Open @ F&M December 1, 2018
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
S.U. Invitational February 16, 2018
Mini-Dip Invitational January 26, 2018
5000 Meters
S.U. Challenge February 3, 2018

2018 XC

2018 Outdoors

2017 XC

2017 Outdoors

2017 Indoors

2016 Indoors

2016 XC

2016 Outdoors

2015 XC

800 Meters (Outdoors)
2016  
(Mar 23, 2016)
1500 Meters (Outdoors)
2019  
2018  
(Mar 28, 2018)
2017  
2016  
3000 Meters (Outdoors)
2018  
5000 Meters (Outdoors)
2019  
2018  
(Apr 20-21, 2018)
2017  
(Apr 21-22, 2017)
10,000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
2017  
3000 Steeplechase (Outdoors)
2016  
800 Meters (Indoors)
2017  
Mile (Indoors)
2019  
(Jan 25, 2019)
2018  
(Jan 19, 2018)
2017  
2016  
(Feb 20, 2016)
3000 Meters (Indoors)
2019  
2018  
2017  
(Feb 18, 2017)
2016  
5000 Meters (Indoors)
2019  
2018  
(Feb 3, 2018)
2017  
2016  
5k (XC)
2018  
Oct 5, 2018
2017  
2016  
2015  
Sep 1, 2015
6k (XC)
2015  
Oct 2, 2015
8k (XC)
2018  
2017  
Sep 9, 2017
2016  
Oct 15, 2016
2015