College Bests

400 800
1500 MILE
3000 4K (XC)
5K (XC) 8K (XC)
2019 SU Challenge    Feb 2, 2019
800 2:03.77 11th (F)
4x400 3:39.22 10th (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
800 2:04.58 9th (F)
Mile 4:38.09 4th (F)
LVC Indoor College Meet    Jan 18, 2019
Mile 4:46.76 4th (F)
Diplomat Open @ F&M    Dec 1, 2018
Mile 4:48.16 14th (F)
3000 9:49.77 25th (F)
Rowan Interregional Border Battle    Oct 13, 2018
8k 27:47.9 246th
Bud Smitley Invitational    Oct 5, 2018
5k 17:07.6 6th
17th Annual LHU Invitational/Open    Sep 22, 2018
8k 28:14.8 98th
LVC Dutchmen XC Invite    Sep 8, 2018
8k 27:58.1 17th
6th Annual Misericordia Invitational    Aug 31, 2018
5k 17:35.5 10th
Swarthmore Final Qualifier Meet    May 14, 2018
800 1:59.84 58th (F)
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3- 5, 2018
800 2:00.06 15th (P)
4x400 3:27.67 7th (F)
4x800 7:48.52 1st (F)
14th Annual Paul Kaiser Classic    Apr 28, 2018
800 1:59.65 26th (F)
4x400 3:36.64 8th (F)
Widener Invitational    Apr 20-21, 2018
800 2:02.23 52nd (F)
4x400 3:34.62 13th (F)
2018 Messiah Multi/Invitational    Apr 12-14, 2018
4x800 8:20.13 1st (F)
36th Millersville Metrics    Apr 7, 2018
400 54.79 29th (F)
1500 4:19.07 19th (F)
York College Twilight Meet    Mar 28, 2018
400 55.02 8th (F)
1500 4:23.83 18th (F)
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
4x800 8:07.20 2nd (F)
DMR 10:48.69 6th (F)
S.U. Invitational    Feb 16, 2018
800 2:03.05 6th (F)
NYU DIII Invitational    Feb 9, 2018
800 2:01.80 30th (F)
S.U. Challenge    Feb 3, 2018
800 2:06.21 23rd (F)
4x400 3:45.56 14th (F)
Mini-Dip Invitational    Jan 26, 2018
400 55.34 2nd (F)
800 2:03.14 2nd (F)
LVC Dutchmen Invite    Jan 19, 2018
Mile 4:54.18 6th (F)
Diplomat Open    Dec 2, 2017
Mile 4:47.78 9th (F)
3000 9:58.83 18th (F)
INTER-REGIONAL RUMBLE    Oct 14, 2017
8k 28:43.7 177th
Bud Smitely Invitational    Oct 6, 2017
5k 17:36.0 4th
Dickinson Long Short Invite    Sep 30, 2017
4k 13:33.9 51st
Dutchmen Invitational    Sep 9, 2017
8k 29:04.6 36th
5th Annual Misericordia Invitational    Sep 1, 2017
5k 17:38.5 20th
13th Annual Paul Kaiser Classic    Apr 29, 2017
800 2:02.03 23rd (F)
Widener Invitational    Apr 21-22, 2017
800 2:02.31 63rd (F)
4x400 3:33.27 14th (F)
York College Twilight Meet    Apr 12, 2017
400 53.95 11th (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
200 25.27 (3.0) 54th (F)
400 54.84 21st (F)
2017 Millersville Metrics    Apr 1, 2017
1500 4:31.51 28th (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
4x800 7:58.53 1st (F)
Susquehanna Invitational    Feb 18, 2017
800 2:05.13 14th (F)
Dickinson DuCharme Invitational    Feb 11, 2017
800 2:05.98 13th (F)
SU Challenge    Feb 3, 2017
4x800 8:00.68 1st (F)
LVC College Invite    Jan 20, 2017
800 2:09.96 1st (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
800 2:06.11 8th (F)
4x800 8:10.11 2nd (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8k 30:28.9 87th
LVC Last Chance Run Fast    Oct 21, 2016
8k 28:50.3 14th
Inter-Regional Rumble 2016    Oct 15, 2016
8k 29:50.1 93rd
Dickinson Long-Short Invitational    Oct 1, 2016
8k 30:00.6 17th
12th Annual Paul Kaiser Classic    Apr 30, 2016
800 2:05.66 50th (F)
Widener Invitational    Apr 22-23, 2016
800 2:04.57 54th (F)
4x400 3:28.84 8th (F)
34th Millersville Metrics    Apr 2, 2016
400 54.30 29th (F)
4x400 3:31.11 4th (F)
York College Twilight Meet    Mar 23, 2016
400 54.32 4th (F)
2015 Bow-Tie Track Classic    Dec 5, 2015
800 2:08.85 9th (F)
4x400 3:46.15 8th (F)
200 Meters (Outdoor)
Top↑
25.27 (3.0)
2017 Messiah Invitational and Multi Apr 8, 2017
400 Meters (Outdoor)
Top↑
36th Millersville Metrics Apr 7, 2018
York College Twilight Meet Mar 28, 2018
York College Twilight Meet Apr 12, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
34th Millersville Metrics Apr 2, 2016
York College Twilight Meet Mar 23, 2016
400 Meters (Indoor)
Top↑
Mini-Dip Invitational Jan 26, 2018
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
14th Annual Paul Kaiser Classic Apr 28, 2018
Widener Invitational Apr 20-21, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
13th Annual Paul Kaiser Classic Apr 29, 2017
Widener Invitational Apr 21-22, 2017
12th Annual Paul Kaiser Classic Apr 30, 2016
Widener Invitational Apr 22-23, 2016
800 Meters (Indoor)
Top↑
2019 SU Challenge Feb 2, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
S.U. Invitational Feb 16, 2018
NYU DIII Invitational Feb 9, 2018
S.U. Challenge Feb 3, 2018
Mini-Dip Invitational Jan 26, 2018
Susquehanna Invitational Feb 18, 2017
Dickinson DuCharme Invitational Feb 11, 2017
LVC College Invite Jan 20, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
2015 Bow-Tie Track Classic Dec 5, 2015
1500 Meters (Outdoor)
Top↑
36th Millersville Metrics Apr 7, 2018
York College Twilight Meet Mar 28, 2018
2017 Millersville Metrics Apr 1, 2017
Mile (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 25, 2019
LVC Indoor College Meet Jan 18, 2019
Diplomat Open @ F&M Dec 1, 2018
LVC Dutchmen Invite Jan 19, 2018
Diplomat Open Dec 2, 2017
3000 Meters (Indoor)
Top↑
Diplomat Open @ F&M Dec 1, 2018
Diplomat Open Dec 2, 2017
4 x 400 Relay (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
14th Annual Paul Kaiser Classic Apr 28, 2018
Widener Invitational Apr 20-21, 2018
Widener Invitational Apr 21-22, 2017
Widener Invitational Apr 22-23, 2016
34th Millersville Metrics Apr 2, 2016
4 x 400 Relay (Indoor)
Top↑
2019 SU Challenge Feb 2, 2019
S.U. Challenge Feb 3, 2018
2015 Bow-Tie Track Classic Dec 5, 2015
4 x 800 Relay (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2018 Messiah Multi/Invitational Apr 12-14, 2018
4 x 800 Relay (Indoor)
Top↑
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
SU Challenge Feb 3, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
Distance Medley Relay (Indoor)
Top↑
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
4k
Top↑
Dickinson Long Short Invite Sep 30, 2017
5k
Top↑
Bud Smitley Invitational Oct 5, 2018
6th Annual Misericordia Invitational Aug 31, 2018
Bud Smitely Invitational Oct 6, 2017
5th Annual Misericordia Invitational Sep 1, 2017
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
LVC Dutchmen XC Invite Sep 8, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
INTER-REGIONAL RUMBLE Oct 14, 2017
Dutchmen Invitational Sep 9, 2017
2016 MAC Cross Country Championships Oct 29, 2016
LVC Last Chance Run Fast Oct 21, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
Dickinson Long-Short Invitational Oct 1, 2016

2019 Indoors

800 Meters
2019 SU Challenge February 2, 2019
Mini-Dip Invitational @ F&M January 25, 2019
Mile
Mini-Dip Invitational @ F&M January 25, 2019
LVC Indoor College Meet January 18, 2019
4 x 400 Relay
2019 SU Challenge February 2, 2019

2018 Indoors

400 Meters
Mini-Dip Invitational January 26, 2018
800 Meters
S.U. Invitational February 16, 2018
NYU DIII Invitational February 9, 2018
S.U. Challenge February 3, 2018
Mini-Dip Invitational January 26, 2018
Mile
Diplomat Open @ F&M December 1, 2018
LVC Dutchmen Invite January 19, 2018
3000 Meters
Diplomat Open @ F&M December 1, 2018
4 x 400 Relay
S.U. Challenge February 3, 2018
4 x 800 Relay
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
Distance Medley Relay
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018

2018 XC

2018 Outdoors

400 Meters
36th Millersville Metrics April 7, 2018
York College Twilight Meet March 28, 2018
800 Meters
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
14th Annual Paul Kaiser Classic April 28, 2018
Widener Invitational April 20-21, 2018
1500 Meters
36th Millersville Metrics April 7, 2018
York College Twilight Meet March 28, 2018
4 x 400 Relay
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
14th Annual Paul Kaiser Classic April 28, 2018
Widener Invitational April 20-21, 2018
4 x 800 Relay
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2018 Messiah Multi/Invitational April 12-14, 2018

2017 Indoors

800 Meters
Susquehanna Invitational February 18, 2017
Dickinson DuCharme Invitational February 11, 2017
LVC College Invite January 20, 2017
Mile
Diplomat Open December 2, 2017
3000 Meters
Diplomat Open December 2, 2017
4 x 800 Relay
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
SU Challenge February 3, 2017

2017 XC

2017 Outdoors

200 Meters
25.27 (3.0)
2017 Messiah Invitational and Multi April 8, 2017
400 Meters
York College Twilight Meet April 12, 2017
2017 Messiah Invitational and Multi April 8, 2017
800 Meters
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
13th Annual Paul Kaiser Classic April 29, 2017
Widener Invitational April 21-22, 2017
1500 Meters
2017 Millersville Metrics April 1, 2017
4 x 400 Relay
Widener Invitational April 21-22, 2017

2016 Indoors

800 Meters
Diplomat Open @ Franklin & Marshall December 3, 2016
4 x 800 Relay
Diplomat Open @ Franklin & Marshall December 3, 2016

2016 XC

2016 Outdoors

400 Meters
34th Millersville Metrics April 2, 2016
York College Twilight Meet March 23, 2016
800 Meters
12th Annual Paul Kaiser Classic April 30, 2016
Widener Invitational April 22-23, 2016
4 x 400 Relay
Widener Invitational April 22-23, 2016
34th Millersville Metrics April 2, 2016

2015 Indoors

800 Meters
2015 Bow-Tie Track Classic December 5, 2015
4 x 400 Relay
2015 Bow-Tie Track Classic December 5, 2015
400 Meters (Indoors)
2018  
(Jan 26, 2018)
800 Meters (Indoors)
2019  
(Feb 2, 2019)
2018  
(Feb 9, 2018)
2017  
(Feb 18, 2017)
2016  
2015  
(Dec 5, 2015)
Mile (Indoors)
2019  
(Jan 25, 2019)
2018  
(Dec 1, 2018)
2017  
(Dec 2, 2017)
3000 Meters (Indoors)
2018  
(Dec 1, 2018)
2017  
(Dec 2, 2017)
4k (XC)
2017  
Sep 30, 2017
5k (XC)
2018  
Oct 5, 2018
2017  
Oct 6, 2017
8k (XC)
2018  
2017  
Oct 14, 2017
2016  
Oct 21, 2016
400 Meters (Outdoors)
2018  
(Apr 7, 2018)
2017  
(Apr 12, 2017)
2016  
(Apr 2, 2016)
800 Meters (Outdoors)
2018  
2017  
2016  
(Apr 22-23, 2016)
1500 Meters (Outdoors)
2018  
(Apr 7, 2018)
2017  
(Apr 1, 2017)