College Bests

1500
10,000
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
2019 MAC Outdoor Track & Field Championships    May 2-4, 2019
5000 DNF  
10,000 41:07.38 11th  (F)
York College Twilight Meet    Apr 17, 2019
5000 19:35.84 17th  (F)
Danny Curran Invitational    Mar 29-30, 2019
10,000 40:44.23 11th  (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
3000 11:38.67 26th  (F)
5000 20:07.00 15th  (F)
2019 SU Invitational    Feb 16, 2019
3000 11:35.60 10th  (F)
2019 SU Challenge    Feb 2, 2019
3000 11:43.09 14th  (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
Mile 5:58.46 16th  (F)
LVC Indoor College Meet    Jan 18, 2019
3000 12:04.65 5th  (F)
Rowan Interregional Border Battle    Oct 13, 2018
6K 24:22.3 176th
Bud Smitley Invitational    Oct 5, 2018
5K 20:38.9 5th
17th Annual LHU Invitational/Open    Sep 22, 2018
6K 24:12.9 72nd
LVC Dutchmen XC Invite    Sep 8, 2018
5K 20:13.9 22nd
6th Annual Misericordia Invitational    Aug 31, 2018
4K 16:43.3 14th
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3-5, 2018
5000 20:14.80 23rd  (F)
10,000 41:51.06 7th  (F)
Widener Invitational    Apr 20-21, 2018
5000 19:27.95 28th  (F)
36th Millersville Metrics    Apr 7, 2018
10,000 42:47.02 5th  (F)
York College Twilight Meet    Mar 28, 2018
1500 5:21.63 15th  (F)
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
3000 11:35.90 23rd  (F)
5000 20:05.41 15th  (F)
S.U. Invitational    Feb 16, 2018
3000 11:39.20 11th  (F)
S.U. Challenge    Feb 3, 2018
5000 20:14.12 10th  (F)
Mini-Dip Invitational    Jan 26, 2018
3000 11:42.88 8th  (F)
LVC Dutchmen Invite    Jan 19, 2018
3000 11:53.16 3rd  (F)
Diplomat Open    Dec 2, 2017
5000 21:07.65 27th  (F)
INTER-REGIONAL RUMBLE    Oct 14, 2017
6K 25:33.1 142nd
Bud Smitely Invitational    Oct 6, 2017
5K 21:14.8 6th
Dickinson Long Short Invite    Sep 30, 2017
6K 25:19.4 76th
Dutchmen Invitational    Sep 9, 2017
5K 20:41.9 19th
5th Annual Misericordia Invitational    Sep 1, 2017
4K 16:56.7 19th
2017 Middle Atlantic Conference Outdoor Championships    May 4-6, 2017
5000 19:52.54 26th  (F)
10,000 40:42.99 9th  (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
1500 5:34.92 36th  (F)
Widener Invitational    Apr 21-22, 2017
5000 19:52.15 38th  (F)
York College Twilight Meet    Apr 12, 2017
5000 20:03.74 3rd  (F)
2017 Millersville Metrics    Apr 1, 2017
10,000 41:51.14 1st  (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
3000 11:40.05 20th  (F)
5000 20:44.99 21st  (F)
Susquehanna Invitational    Feb 18, 2017
3000 11:42.29 9th  (F)
Dickinson DuCharme Invitational    Feb 11, 2017
5000 20:29.50 6th  (F)
LVC College Invite    Jan 20, 2017
3000 12:27.61 6th  (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
5000 20:43.55 20th  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6K 26:01.5 50th
Inter-Regional Rumble 2016    Oct 15, 2016
6K 24:51.7 152nd
Dickinson Long-Short Invitational    Oct 1, 2016
6K 26:10.8 13th
LVC Dutchmen XC Invite    Sep 10, 2016
5K 21:48.1 27th
2016 Middle Atlantic Conference Championships    May 5-7, 2016
10,000 44:50.36 13th  (F)
Widener Invitational    Apr 22-23, 2016
5000 21:01.17   (F)
34th Millersville Metrics    Apr 2, 2016
10,000 45:10.80 6th  (F)
York College Twilight Meet    Mar 23, 2016
5000 20:43.62 17th  (F)
Susquehanna University Open    Feb 20, 2016
3000 12:21.33 27th  (F)
2016 Frank Colden Invitational    Feb 6, 2016
3000 12:05.96 21st  (F)
Orange & Maroon Classic    Jan 22, 2016
3000 12:27.16 18th  (F)
LVC Dutchmen Invite    Jan 15, 2016
Mile 6:12.10 4th  (F)
2015 Bow-Tie Track Classic    Dec 5, 2015
3000 12:37.92 15th  (F)
Bud Smitley Invitational    Oct 2, 2015
6K 26:54.0 10th
14th Annual LHU Invite    Sep 26, 2015
6K 25:49.6 142nd
Cougar Classic    Sep 12, 2015
6K 27:11.4 59th
Dutchmen XC Invitational College    Sep 5, 2015
5K 21:24.5 40th
Light Up The Night 5K    Sep 1, 2015
5K 23:26.0 68th
1500 Meters (Outdoor)
Top↑
York College Twilight Meet Mar 28, 2018
13th Annual Paul Kaiser Classic Apr 29, 2017
Mile (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 25, 2019
LVC Dutchmen Invite Jan 15, 2016
3000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Invitational Feb 16, 2019
2019 SU Challenge Feb 2, 2019
LVC Indoor College Meet Jan 18, 2019
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
S.U. Invitational Feb 16, 2018
Mini-Dip Invitational Jan 26, 2018
LVC Dutchmen Invite Jan 19, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Susquehanna Invitational Feb 18, 2017
LVC College Invite Jan 20, 2017
Susquehanna University Open Feb 20, 2016
2016 Frank Colden Invitational Feb 6, 2016
Orange & Maroon Classic Jan 22, 2016
2015 Bow-Tie Track Classic Dec 5, 2015
5000 Meters (Outdoor)
Top↑
DNF
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
York College Twilight Meet Apr 17, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
Widener Invitational Apr 20-21, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
Widener Invitational Apr 21-22, 2017
York College Twilight Meet Apr 12, 2017
Widener Invitational Apr 22-23, 2016
York College Twilight Meet Mar 23, 2016
5000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Monmouth University Winter Collegiate Invitational Feb 8-9, 2019
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
S.U. Challenge Feb 3, 2018
Diplomat Open Dec 2, 2017
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Dickinson DuCharme Invitational Feb 11, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
5k (XC)
Top↑
Bud Smitley Invitational Oct 5, 2018
LVC Dutchmen XC Invite Sep 8, 2018
Bud Smitely Invitational Oct 6, 2017
Dutchmen Invitational Sep 9, 2017
LVC Dutchmen XC Invite Sep 10, 2016
Dutchmen XC Invitational College Sep 5, 2015
Light Up The Night 5K Sep 1, 2015
10,000 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
Danny Curran Invitational Mar 29-30, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
36th Millersville Metrics Apr 7, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2017 Millersville Metrics Apr 1, 2017
2016 Middle Atlantic Conference Championships May 5-7, 2016
34th Millersville Metrics Apr 2, 2016
6k (XC)
Top↑
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
INTER-REGIONAL RUMBLE Oct 14, 2017
Dickinson Long Short Invite Sep 30, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
Dickinson Long-Short Invitational Oct 1, 2016
Bud Smitley Invitational Oct 2, 2015
14th Annual LHU Invite Sep 26, 2015
Cougar Classic Sep 12, 2015
4k (XC)
Top↑
6th Annual Misericordia Invitational Aug 31, 2018
5th Annual Misericordia Invitational Sep 1, 2017
Misericordia Invitational 2016 Women's 4k Sep 1, 2016

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

1500 Meters (Outdoor)
2018  
Mar 28, 2018
2017  
Mile (Indoor)
2019  
Jan 25, 2019
2016  
Jan 15, 2016
3000 Meters (Indoor)
2019  
Feb 16, 2019
2018  
2017  
2016  
5000 Meters (Outdoor)
2019  
Apr 17, 2019
2018  
Apr 20-21, 2018
2017  
Apr 21-22, 2017
5000 Meters (Indoor)
2019  
2018  
2017  
5k (XC)
2018  
2017  
2016  
2015  
10,000 Meters (Outdoor)
2019  
Mar 29-30, 2019
2018  
2017  
2016  
6k (XC)
2018  
2017  
2016  
2015  
4k (XC)
2018  
2017  
2016