College Bests

1000 3:08.54 3K (XC) 10:56.5
1500 4:45.74 5K (XC) 18:38.9
MILE 5:04.77 6K (XC) 22:41.5
3000 9:57.87 3.11 MILE (XC) 18:46.8
5000 18:19.64   
NEICAAA Outdoor Track & Field Championships    May 11-12, 2018
4x800 9:26.96 6th  (F)
A-10 Championships    May 5-6, 2018
1500 4:48.92 28th  (F)
UMASS Pre-Conference    Apr 28, 2018
1500 4:47.39 7th  (F)
4x400 4:25.30 7th  (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 4:45.74 21st  (F)
Ocean State Invitational    Apr 13-14, 2018
Mile 5:11.00 33rd  (F)
Minuteman Invitational    Apr 7, 2018
1500 4:57.19 13th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
4x800 9:27.81 11th  (F)
NEICAAA Indoor Track & Field Championships    Feb 2-3, 2018
3000 11:05.36 26th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
3000 10:51.10 65th  (F)
Joe Donahue Games    Jan 19, 2018
3000 10:29.74 3rd  (F)
Beantown Challenge    Jan 13, 2018
1000 3:08.54 22nd  (F)
Mile 5:16.89 11th  (F)
4x880 yd 9:49.46 8th  (F)
2018 Dartmouth Relays - College & Open    Jan 7, 2018
Mile 5:26.97 14th  (F)
4x800 9:59.85 1st  (F)
A10 Championships    Oct 28, 2017
5K 21:12.9 118th
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 10:56.5 39th
NEICAAA Cross Country Championship    Oct 7, 2017
5K 19:51.4 27th
Coast-To-Coast Battle in Beantown    Sep 22, 2017
5K 19:28.4 106th
2017 UMass Minuteman XC Invitational    Sep 9, 2017
5K 20:21.7 63rd
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
1500 4:54.34 25th  (F)
UMass Pre-Conference Meet 2017    Apr 29, 2017
1500 4:50.11 15th  (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
3000 10:31.55 16th  (F)
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
1500 4:53.28 10th  (F)
UMass Track & Field Meet    Apr 7, 2017
1500 4:53.74 8th  (F)
4x400 4:26.74 9th  (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 4:52.53 29th  (F)
5000 18:31.99 58th  (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
1500 4:47.18 7th  (F)
UMass Leap Year Tri Meet    Apr 9, 2016
5000 18:19.64 3rd  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
4x800 9:19.50 16th  (P)
DMR 12:00.57 16th  (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
3000 9:57.87 6th  (F)
Atlantic 10 Championship    Feb 20-21, 2016
3000 10:08.37 7th  (F)
URI Coaches Tribute Meet    Feb 6, 2016
Mile 5:06.47 6th  (F)
DMR 12:18.39 2nd  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 5:04.77 35th  (F)
Joe Donahue Games    Jan 22, 2016
3000 10:06.35 7th  (F)
Harvard Multi Meet    Jan 15-16, 2016
3000 10:15.39 4th  (F)
Lehigh Paul Short Run    Oct 2, 2015
6K 22:41.5 184th
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 18:46.8 120th
2015 UMass Minuteman XC Invitational    Sep 12, 2015
5K 18:38.9 16th
1000 Meters (Indoor)
3:08.54 Beantown Challenge Jan 13, 2018
1500 Meters (Outdoor)
4:48.92 A-10 Championships May 5-6, 2018
4:47.39 UMASS Pre-Conference Apr 28, 2018
4:45.74 2018 Larry Ellis Invitational Apr 20-21, 2018
4:57.19 Minuteman Invitational Apr 7, 2018
4:54.34 Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
4:50.11 UMass Pre-Conference Meet 2017 Apr 29, 2017
4:53.28 U Mass Minuteman Track and Field Invitational Apr 15, 2017
4:53.74 UMass Track & Field Meet Apr 7, 2017
4:52.53 Larry Ellis Invite Apr 22-23, 2016
4:47.18 U Mass Amherst Minuteman Invitational Apr 16, 2016
Mile (Outdoor)
5:11.00 Ocean State Invitational Apr 13-14, 2018
Mile (Indoor)
5:16.89 Beantown Challenge Jan 13, 2018
5:26.97 2018 Dartmouth Relays - College & Open Jan 7, 2018
5:06.47 URI Coaches Tribute Meet Feb 6, 2016
5:04.77 John Thomas Terrier Invitational Jan 29-30, 2016
3000 Meters (Outdoor)
10:31.55 2017 Larry Ellis Invitational Apr 21-22, 2017
3000 Meters (Indoor)
11:05.36 NEICAAA Indoor Track & Field Championships Feb 2-3, 2018
10:51.10 Boston University John Thomas Terrier Classic Jan 26-27, 2018
10:29.74 Joe Donahue Games Jan 19, 2018
9:57.87 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
10:08.37 Atlantic 10 Championship Feb 20-21, 2016
10:06.35 Joe Donahue Games Jan 22, 2016
10:15.39 Harvard Multi Meet Jan 15-16, 2016
3k (XC)
10:56.5 15th Annual CCSU Mini Meet Oct 20, 2017
5000 Meters (Outdoor)
18:31.99 Larry Ellis Invite Apr 22-23, 2016
18:19.64 UMass Leap Year Tri Meet Apr 9, 2016
5k (XC)
21:12.9 A10 Championships Oct 28, 2017
19:51.4 NEICAAA Cross Country Championship Oct 7, 2017
19:28.4 Coast-To-Coast Battle in Beantown Sep 22, 2017
20:21.7 2017 UMass Minuteman XC Invitational Sep 9, 2017
18:39.7 Atlantic 10 Cross Country Championships Oct 31, 2015
18:38.9 2015 UMass Minuteman XC Invitational Sep 12, 2015
6k (XC)
23:28.5 NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
22:41.5 Lehigh Paul Short Run Oct 2, 2015
3.11 Mile (XC)
18:46.8 Coast to Coast Battle in Beantown Sep 25, 2015

2018 Outdoors

1500 Meters
4:48.92 A-10 Championships May 5-6, 2018
4:47.39 UMASS Pre-Conference Apr 28, 2018
4:45.74 2018 Larry Ellis Invitational Apr 20-21, 2018
4:57.19 Minuteman Invitational Apr 7, 2018
Mile
5:11.00 Ocean State Invitational Apr 13-14, 2018
4 x 400 Relay
4:25.30 UMASS Pre-Conference Apr 28, 2018
4 x 800 Relay
9:26.96 NEICAAA Outdoor Track & Field Championships May 11-12, 2018

2018 Indoors


2017 XC


2017 Outdoors


2016 Outdoors

1500 Meters
4:52.53 Larry Ellis Invite Apr 22-23, 2016
4:47.18 U Mass Amherst Minuteman Invitational Apr 16, 2016
5000 Meters
18:31.99 Larry Ellis Invite Apr 22-23, 2016
18:19.64 UMass Leap Year Tri Meet Apr 9, 2016

2016 Indoors


2015 XC