College Bests

400 1:00.18 3K (XC) 11:12.8
500 1:17.84 5K (XC) 20:12.4
800 2:15.44 6K (XC) 23:55.6
1000 2:53.32 3.11 MILE (XC) 20:06.6
NEICAAA Outdoor Track & Field Championships    May 11-12, 2018
4x800 9:26.96 6th  (F)
A-10 Championships    May 5-6, 2018
800 2:23.44 28th  (P)
UMASS Pre-Conference    Apr 28, 2018
800 2:21.51 16th  (F)
4x400 4:11.06 5th  (F)
Holy Cross Invitational 2018    Apr 21, 2018
400 1:01.78 11th  (F)
Ocean State Invitational    Apr 13-14, 2018
800 2:22.49 26th  (F)
Minuteman Invitational    Apr 7, 2018
800 2:24.52 7th  (F)
4x400 4:15.20 5th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
4x800 9:27.81 11th  (F)
DMR 12:24.59 10th  (F)
NEICAAA Indoor Track & Field Championships    Feb 2-3, 2018
1000 3:01.73 13th  (P)
4x800 9:25.22 9th  (F)
DMR 12:13.17 4th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
1000 2:58.09 18th  (F)
Joe Donahue Games    Jan 19, 2018
1000 3:01.40 3rd  (F)
DMR 12:29.10 2nd  (F)
Beantown Challenge    Jan 13, 2018
1000 3:02.46 13th  (F)
4x440 yd 3:57.96 2nd  (F)
2018 Dartmouth Relays - College & Open    Jan 7, 2018
800 2:25.43 8th  (F)
4x400 4:14.39 8th  (F)
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 11:16.9 76th
UMass Pre-Conference Meet 2017    Apr 29, 2017
800 2:28.58 28th  (F)
4x400 4:07.86 3rd  (F)
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
800 2:18.87 7th  (F)
4x400 4:06.85 3rd  (F)
UMass Track & Field Meet    Apr 7, 2017
800 2:22.88 8th  (F)
4x400 4:02.77 2nd  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
4x400 3:49.09 17th  (P)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
800 2:17.32 8th  (F)
800 2:15.91 4th  (P)
4x800 9:31.88 9th  (F)
DMR 12:08.74 5th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
1000 3:05.26 17th  (P)
4x800 9:20.49 8th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
800 2:19.57 60th  (F)
URI Coaches Tribute Invitational    Feb 4, 2017
800 2:20.34 5th  (F)
DMR 12:33.54 2nd  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
800 2:16.68 40th  (F)
4x400 3:52.85 7th  (F)
Joe Donahue Games    Jan 20, 2017
500 1:19.01 7th  (F)
4x400 4:06.49 5th  (F)
Beantown Challenge    Jan 14, 2017
500 1:21.24 6th  (F)
4x440 yd 4:03.15 4th  (F)
2017 Dartmouth Relays - College & Open    Jan 8, 2017
800 2:28.62 10th  (F)
4x400 4:03.40 3rd  (F)
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
800 2:16.87 15th  (F)
4x800 9:12.70 1st  (F)
Atlantic 10 Championships    May 7-8, 2016
800 2:15.44 18th  (P)
4x800 9:04.65 5th  (F)
2016 UNH Pre-Conference Meet    Apr 30, 2016
800 2:20.03 9th  (F)
4x400 4:03.33 1st  (F)
Larry Ellis Invite    Apr 22-23, 2016
800 2:16.67 15th  (F)
4x400 3:55.37 12th  (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
800 2:19.65 8th  (F)
4x400 3:56.64 1st  (F)
UMass Leap Year Tri Meet    Apr 9, 2016
400 1:00.18 4th  (F)
4x400 4:01.35 2nd  (F)
Central Connecticut State University Invite    Apr 2, 2016
800 2:20.77 5th  (F)
4x400 4:01.04 1st  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
1000 2:58.26 28th  (P)
DMR 12:00.57 16th  (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
1000 2:53.32 1st  (F)
1000 2:55.14 1st  (P)
4x800 9:19.91 6th  (F)
Atlantic 10 Championship    Feb 20-21, 2016
1000 2:57.56 5th  (F)
1000 2:56.42 6th  (P)
4x800 9:07.57 3rd  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
4x400 3:48.62 6th  (F)
URI Coaches Tribute Meet    Feb 6, 2016
800 2:17.13 4th  (F)
4x400 3:53.36 1st  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
1000 2:55.46 20th  (F)
4x400 3:50.67 17th  (F)
Joe Donahue Games    Jan 22, 2016
800 2:15.92 4th  (F)
4x400 3:59.14 6th  (F)
Harvard Multi Meet    Jan 15-16, 2016
500 1:17.84 5th  (F)
4x440 yd 4:05.03 3rd  (F)
34th Yale Collegiate Invitational    Jan 9, 2016
800 2:19.00 4th  (F)
4x400 4:00.95 5th  (F)
CCSU Mini Meet    Oct 23, 2015
3K 11:12.8 62nd
NEICAAA XC Championship    Oct 10, 2015
5K 20:13.5 78th
Lehigh Paul Short Run    Oct 2, 2015
6K 23:55.6 287th
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 20:06.6 190th
2015 UMass Minuteman XC Invitational    Sep 12, 2015
5K 20:12.4 60th
400 Meters (Outdoor)
1:01.78 Holy Cross Invitational 2018 Apr 21, 2018
1:00.18 UMass Leap Year Tri Meet Apr 9, 2016
500 Meters (Indoor)
1:19.01 Joe Donahue Games Jan 20, 2017
1:21.24 Beantown Challenge Jan 14, 2017
1:17.84 Harvard Multi Meet Jan 15-16, 2016
800 Meters (Outdoor)
2:23.44 A-10 Championships May 5-6, 2018
2:21.51 UMASS Pre-Conference Apr 28, 2018
2:22.49 Ocean State Invitational Apr 13-14, 2018
2:24.52 Minuteman Invitational Apr 7, 2018
2:28.58 UMass Pre-Conference Meet 2017 Apr 29, 2017
2:18.87 U Mass Minuteman Track and Field Invitational Apr 15, 2017
2:22.88 UMass Track & Field Meet Apr 7, 2017
2:16.87 NEICAAA Outdoor Track & Field Championships May 13-14, 2016
2:15.44 Atlantic 10 Championships May 7-8, 2016
2:20.03 2016 UNH Pre-Conference Meet Apr 30, 2016
2:16.67 Larry Ellis Invite Apr 22-23, 2016
2:19.65 U Mass Amherst Minuteman Invitational Apr 16, 2016
2:20.77 Central Connecticut State University Invite Apr 2, 2016
800 Meters (Indoor)
2:18.64 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
2:25.43 2018 Dartmouth Relays - College & Open Jan 7, 2018
2:17.32 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
2:15.91 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
2:19.57 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
2:20.34 URI Coaches Tribute Invitational Feb 4, 2017
2:16.68 John Thomas Terrier Invitational Jan 27-28, 2017
2:28.62 2017 Dartmouth Relays - College & Open Jan 8, 2017
2:17.13 URI Coaches Tribute Meet Feb 6, 2016
2:15.92 Joe Donahue Games Jan 22, 2016
2:19.00 34th Yale Collegiate Invitational Jan 9, 2016
1000 Meters (Indoor)
3:01.73 NEICAAA Indoor Track & Field Championships Feb 2-3, 2018
2:58.09 Boston University John Thomas Terrier Classic Jan 26-27, 2018
3:01.40 Joe Donahue Games Jan 19, 2018
3:02.46 Beantown Challenge Jan 13, 2018
3:05.26 Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
2:58.26 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
2:53.32 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
2:55.14 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
2:57.56 Atlantic 10 Championship Feb 20-21, 2016
2:56.42 Atlantic 10 Championship Feb 20-21, 2016
2:55.46 John Thomas Terrier Invitational Jan 29-30, 2016
3k (XC)
11:16.9 15th Annual CCSU Mini Meet Oct 20, 2017
11:12.8 CCSU Mini Meet Oct 23, 2015
5k (XC)
20:13.5 NEICAAA XC Championship Oct 10, 2015
20:12.4 2015 UMass Minuteman XC Invitational Sep 12, 2015
6k (XC)
23:55.6 Lehigh Paul Short Run Oct 2, 2015
3.11 Mile (XC)
20:06.6 Coast to Coast Battle in Beantown Sep 25, 2015

2018 Outdoors

400 Meters
1:01.78 Holy Cross Invitational 2018 Apr 21, 2018
800 Meters
2:23.44 A-10 Championships May 5-6, 2018
2:21.51 UMASS Pre-Conference Apr 28, 2018
2:22.49 Ocean State Invitational Apr 13-14, 2018
2:24.52 Minuteman Invitational Apr 7, 2018
4 x 400 Relay
4:11.06 UMASS Pre-Conference Apr 28, 2018
4:15.20 Minuteman Invitational Apr 7, 2018
4 x 800 Relay
9:26.96 NEICAAA Outdoor Track & Field Championships May 11-12, 2018

2018 Indoors


2017 XC

3k (XC)
11:16.9 15th Annual CCSU Mini Meet Oct 20, 2017

2017 Outdoors


2017 Indoors


2016 Outdoors


2016 Indoors


2015 XC

3k (XC)
11:12.8 CCSU Mini Meet Oct 23, 2015
5k (XC)
20:13.5 NEICAAA XC Championship Oct 10, 2015
20:12.4 2015 UMass Minuteman XC Invitational Sep 12, 2015
6k (XC)
23:55.6 Lehigh Paul Short Run Oct 2, 2015
3.11 Mile (XC)
20:06.6 Coast to Coast Battle in Beantown Sep 25, 2015