College Bests

800
10,000
1500
5K (XC)
MILE
6K (XC)
3000
6.15K (XC)
5000
  
Metro Atlantic Outdoor Track & Field Championships    May 5-6, 2018
10,000 39:34.90 9th  (F)
2018 Lions Invitational    Apr 27-28, 2018
1500 4:58.06 22nd  (F)
Widener Invitational    Apr 20-21, 2018
5000 18:23.37 8th  (F)
2018 Colonial Relays    Apr 5-7, 2018
3000 10:31.10 21st  (F)
4x1500 19:40.69 7th  (F)
Rider 5-Way    Mar 31, 2018
3000 10:48.43 4th  (F)
Penn Challenge    Mar 24, 2018
1500 5:05.55 36th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 19:32.8 91st
2017 MAAC Cross Country Championships    Oct 28, 2017
6K 23:16.5 31st
Princeton XC Invitational    Oct 14, 2017
6K 23:27.2 89th
Paul Short Brown    Sep 29, 2017
6K 22:56.9 104th
Rider XC Invite    Sep 15, 2017
6K 24:42.0 16th
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5K 19:52.2 34th
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
5000 19:19.11 28th  (F)
2017 Lions Invitational    Apr 28-29, 2017
1500 5:11.70 32nd  (F)
Widener Invitational    Apr 21-22, 2017
5000 19:04.29 22nd  (F)
Chester Quarry Classic    Apr 15, 2017
1500 5:05.44 11th  (F)
2017 Rider Invitational    Apr 8, 2017
5000 19:48.74 9th  (F)
Penn Challenge    Mar 25, 2017
1500 5:15.53 27th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
3000 11:04.13 33rd  (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
Mile 5:37.87 13th  (F)
TCNJ vs Rider Dual    Feb 3, 2017
3000 11:09.67 3rd  (F)
NYC Gotham Cup    Jan 20, 2017
Mile 5:41.51 27th  (F)
Spartan Regional Invite    Jan 13, 2017
3000 11:01.38 3rd  (F)
Rutgers Invitational    Jan 6-7, 2017
800 2:41.56 12th  (F)
Mile 5:37.38 14th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6K 24:07.7 71st
Princeton XC Invitational    Oct 15, 2016
6K 23:40.0 125th
Paul Short - Brown - Div I    Oct 1, 2016
6K 23:50.2 81st
Rider XC Invite    Sep 16, 2016
6.15K 23:24.0 28th
Rider/TCNJ/St. Joseph's/GCU    Sep 3, 2016
5K 19:59.6 21st
Penn Challenge    Mar 26, 2016
1500 5:10.50 33rd  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
Mile 5:30.22 23rd  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
800 2:40.00 31st  (F)
Mile 5:42.17 17th  (F)
TCNJ vs Rider Dual Meet    Feb 5, 2016
Mile 5:39.36 5th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 21:05.4 68th
2015 MAAC Cross Country Championships    Oct 31, 2015
6K 24:14.5 91st
Princeton XC Invitational    Oct 17, 2015
6K 25:11.3 173rd
Lehigh Paul Short Run    Oct 2, 2015
6K 23:44.8 277th
Rider XC Invite    Sep 19, 2015
6K 24:17.1 61st
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5K 20:07.0 26th
800 Meters (Indoor)
Top↑
Rutgers Invitational Jan 6-7, 2017
Monmouth University Winter Collegiate Open Feb 13, 2016
1500 Meters (Outdoor)
Top↑
2018 Lions Invitational Apr 27-28, 2018
Penn Challenge Mar 24, 2018
2017 Lions Invitational Apr 28-29, 2017
Chester Quarry Classic Apr 15, 2017
Penn Challenge Mar 25, 2017
Penn Challenge Mar 26, 2016
Mile (Indoor)
Top↑
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
NYC Gotham Cup Jan 20, 2017
Rutgers Invitational Jan 6-7, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
TCNJ vs Rider Dual Meet Feb 5, 2016
3000 Meters (Outdoor)
Top↑
2018 Colonial Relays Apr 5-7, 2018
Rider 5-Way Mar 31, 2018
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
TCNJ vs Rider Dual Feb 3, 2017
Spartan Regional Invite Jan 13, 2017
5000 Meters (Outdoor)
Top↑
Widener Invitational Apr 20-21, 2018
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
Widener Invitational Apr 21-22, 2017
2017 Rider Invitational Apr 8, 2017
5k (XC)
Top↑
IC4A ECAC XC Championship Nov 19, 2017
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
Rider/TCNJ/St. Joseph's/GCU Sep 3, 2016
IC4A/ECAC XC Championship Nov 21, 2015
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
10,000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
2017 MAAC Cross Country Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Brown Sep 29, 2017
Rider XC Invite Sep 15, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
2016 MAAC Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Brown - Div I Oct 1, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
2015 MAAC Cross Country Championships Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Rider XC Invite Sep 19, 2015
6.15k (XC)
Top↑
Rider XC Invite Sep 16, 2016

2018 Outdoors

1500 Meters
2018 Lions Invitational Apr 27-28, 2018
Penn Challenge Mar 24, 2018
3000 Meters
2018 Colonial Relays Apr 5-7, 2018
Rider 5-Way Mar 31, 2018
5000 Meters
Widener Invitational Apr 20-21, 2018
10,000 Meters
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
4 x 1500 Relay
2018 Colonial Relays Apr 5-7, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Penn Challenge Mar 26, 2016

2016 Indoors

2015 XC

800 Meters (Indoor)
2017  
Jan 6-7, 2017
2016  
1500 Meters (Outdoor)
2018  
Apr 27-28, 2018
2017  
Apr 15, 2017
2016  
Mar 26, 2016
Mile (Indoor)
2017  
Jan 6-7, 2017
2016  
3000 Meters (Outdoor)
2018  
Apr 5-7, 2018
3000 Meters (Indoor)
2017  
Jan 13, 2017
5000 Meters (Outdoor)
2018  
Apr 20-21, 2018
2017  
Apr 21-22, 2017
5k (XC)
2017  
2016  
2015  
10,000 Meters (Outdoor)
2018  
6k (XC)
2017  
2016  
2015  
6.15k (XC)
2016