College Bests

800 2:48.69 5000 19:50.73
1500 5:17.73 5K (XC) 21:19.7
MILE 5:46.64 6K (XC) 24:54.1
3000 11:26.51 6.15K (XC) 26:10.3
Spartan Invite 2018    Jan 12, 2018
3000 11:26.79 8th (F)
Wagner Invite    Jan 05, 2018
3000 11:26.51 32nd (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 22:09.8 190th
2017 MAAC Cross Country Championships    Oct 28, 2017
6K 26:25.6 116th
Princeton XC Invitational    Oct 14, 2017
6K 26:27.8 174th
Paul Short Brown    Sep 29, 2017
6K 24:54.1 292nd
Rider XC Invite    Sep 15, 2017
6K 26:29.5 36th
Rider/TCNJ/St. Joseph's/Penn    Sep 02, 2017
5K 21:19.7 55th
Metro Atlantic Outdoor Track & Field Championships    05/06 - May 07, 2017
5000 20:13.30 34th (F)
2017 Lions Invitational    04/28 - Apr 29, 2017
1500 5:34.01 53rd (F)
Widener Invitational    04/21 - Apr 22, 2017
5000 19:50.73 37th (F)
Chester Quarry Classic    Apr 15, 2017
1500 5:17.73 24th (F)
2017 Rider Invitational    Apr 08, 2017
5000 20:38.63 15th (F)
Penn Challenge    Mar 25, 2017
1500 5:38.27 31st (F)
Metro Atlantic Indoor Track & Field Championships    02/18 - Feb 19, 2017
3000 11:47.34 39th (F)
Monmouth Winter Collegiate Invitational    02/10 - Feb 11, 2017
Mile 5:46.64 20th (F)
TCNJ vs Rider Dual    Feb 03, 2017
3000 11:42.46 6th (F)
NYC Gotham Cup    Jan 20, 2017
3000 11:52.70 26th (F)
Spartan Regional Invite    Jan 13, 2017
Mile 5:59.81 5th (F)
Rutgers Invitational    01/06 - Jan 07, 2017
3000 12:00.66 10th (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6K 26:12.7 111st
Princeton XC Invitational    Oct 15, 2016
6K 25:56.7 187th
Paul Short - Brown - Div I    Oct 01, 2016
6K 25:24.9 122nd
Rider XC Invite    Sep 16, 2016
6.15K 26:10.3 101st
Rider/TCNJ/St. Joseph's/GCU    Sep 03, 2016
5K 21:41.8 48th
Chester Quarry Classic    Apr 16, 2016
800 2:48.69 29th (F)
Rider Invite    Apr 09, 2016
1500 5:54.71 42nd (F)
Penn Challenge    Mar 26, 2016
1500 5:45.59 43rd (F)
NYC Gotham Cup    Jan 22, 2016
Mile 6:16.11 42nd (F)
Spartan Regional Invite    Jan 15, 2016
Mile 6:05.71 11th (F)
Rutgers Invitational    01/08 - Jan 09, 2016
3000 12:48.44 15th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 23:56.7 78th
2015 MAAC Cross Country Championships    Oct 31, 2015
6K 28:12.2 157th
Lehigh Paul Short Run    Oct 02, 2015
6K 25:27.7 185th
Rider XC Invite    Sep 19, 2015
6K 27:42.0 130th
TCNJ/Rider/St. Joe's/Mercer    Sep 05, 2015
5K 22:32.0 43rd
800 Meters (Outdoor)
2:48.69 Chester Quarry Classic Apr 16, 2016
1500 Meters (Outdoor)
5:34.01 2017 Lions Invitational 04/28 - Apr 29, 2017
5:17.73 Chester Quarry Classic Apr 15, 2017
5:38.27 Penn Challenge Mar 25, 2017
5:54.71 Rider Invite Apr 09, 2016
5:45.59 Penn Challenge Mar 26, 2016
Mile (Indoor)
5:46.64 Monmouth Winter Collegiate Invitational 02/10 - Feb 11, 2017
5:59.81 Spartan Regional Invite Jan 13, 2017
6:16.11 NYC Gotham Cup Jan 22, 2016
6:05.71 Spartan Regional Invite Jan 15, 2016
3000 Meters (Indoor)
11:26.79 Spartan Invite 2018 Jan 12, 2018
11:26.51 Wagner Invite Jan 05, 2018
11:47.34 Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
11:42.46 TCNJ vs Rider Dual Feb 03, 2017
11:52.70 NYC Gotham Cup Jan 20, 2017
12:00.66 Rutgers Invitational 01/06 - Jan 07, 2017
12:48.44 Rutgers Invitational 01/08 - Jan 09, 2016
5000 Meters (Outdoor)
20:13.30 Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
19:50.73 Widener Invitational 04/21 - Apr 22, 2017
20:38.63 2017 Rider Invitational Apr 08, 2017
5k (XC)
22:09.8 IC4A ECAC XC Championship Nov 19, 2017
21:19.7 Rider/TCNJ/St. Joseph's/Penn Sep 02, 2017
21:41.8 Rider/TCNJ/St. Joseph's/GCU Sep 03, 2016
23:56.7 IC4A/ECAC XC Championship Nov 21, 2015
22:32.0 TCNJ/Rider/St. Joe's/Mercer Sep 05, 2015
6k (XC)
25:58.4 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
26:25.6 2017 MAAC Cross Country Championships Oct 28, 2017
26:27.8 Princeton XC Invitational Oct 14, 2017
24:54.1 Paul Short Brown Sep 29, 2017
26:29.5 Rider XC Invite Sep 15, 2017
26:15.3 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
26:12.7 2016 MAAC Cross Country Championships Oct 29, 2016
25:56.7 Princeton XC Invitational Oct 15, 2016
25:24.9 Paul Short - Brown - Div I Oct 01, 2016
28:12.2 2015 MAAC Cross Country Championships Oct 31, 2015
25:27.7 Lehigh Paul Short Run Oct 02, 2015
27:42.0 Rider XC Invite Sep 19, 2015
6.15k (XC)
26:10.3 Rider XC Invite Sep 16, 2016

2018 Indoors

3000 Meters
11:26.79 Spartan Invite 2018 Jan 12, 2018
11:26.51 Wagner Invite Jan 05, 2018

2017 XC


2017 Outdoors

1500 Meters
5:34.01 2017 Lions Invitational 04/28 - Apr 29, 2017
5:17.73 Chester Quarry Classic Apr 15, 2017
5:38.27 Penn Challenge Mar 25, 2017
5000 Meters
20:13.30 Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
19:50.73 Widener Invitational 04/21 - Apr 22, 2017
20:38.63 2017 Rider Invitational Apr 08, 2017

2017 Indoors


2016 XC


2016 Outdoors

800 Meters
2:48.69 Chester Quarry Classic Apr 16, 2016
1500 Meters
5:54.71 Rider Invite Apr 09, 2016
5:45.59 Penn Challenge Mar 26, 2016

2016 Indoors

Mile
6:16.11 NYC Gotham Cup Jan 22, 2016
6:05.71 Spartan Regional Invite Jan 15, 2016
3000 Meters
12:48.44 Rutgers Invitational 01/08 - Jan 09, 2016

2015 XC