College Bests

800
3.1 MILE (XC)
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
5.2K (XC)
Swarthmore Final Qualifier Meet    May 13, 2019
5000 18:30.73 44th  (F)
2019 Twilight Qualifier    May 1, 2019
5000 18:55.08 7th  (F)
ODAC Outdoor Track & Field Championships    Apr 19-20, 2019
5000 18:40.56 4th  (F)
'19 WildCat Invitational    Apr 13, 2019
1500 5:02.31 13th  (F)
Doc Jopson Invitational    Mar 30, 2019
5000 19:19.29 2nd  (F)
Noke Elite    Feb 9, 2019
3000 10:28.09 3rd  (F)
Finn Pincus Invitational    Jan 25-26, 2019
Mile 5:23.07 6th  (F)
Keydet Invitational    Jan 18-19, 2019
5000 18:10.78 3rd  (F)
Wilkins Center Invitational    Jan 13, 2019
Mile 5:20.94 2nd  (F)
Bast-Cregger Invitational    Nov 30 - Dec 1, 2018
3000 10:32.21 2nd  (F)
2018 ODAC Cross Country Championship    Oct 27, 2018
6K 22:18.0 2nd
The CNU XC Invitational    Oct 6, 2018
6K 22:27.0 1st
Virginia Tech Invitational    Aug 31, 2018
4K 14:43.5 4th
2018 ODAC Outdoor Track & Field Championships    Apr 20-21, 2018
5000 18:10.27   (F)
Phoenix Invitational 2018    Apr 14, 2018
3000 10:42.76 2nd  (F)
Blue & Silver Challenge    Mar 31, 2018
1500 4:56.38 5th  (F)
W&L Track & Field Carnival    Mar 16-17, 2018
5000 18:56.20 12th  (F)
ODAC Indoor Track & Field Championships    Feb 25, 2018
3000 11:04.74 8th  (F)
Roanoke Tune Up    Feb 16, 2018
3000 11:20.43 5th  (F)
Swarthmore Final Qualifier    May 15, 2017
5000 17:47.94 14th  (F)
ODAC Outdoor Track and Field Championships    Apr 21-22, 2017
1500 4:59.86 3rd  (F)
5000 17:39.26 1st  (F)
2017 WildCat Invitational    Apr 14-15, 2017
5000 18:25.63 1st  (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
1500 4:46.04 2nd  (F)
Tufts Final Qualifier    Mar 4, 2017
DMR 11:58.66 5th  (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
3000 10:34.65 1st  (F)
5000 18:10.18 1st  (F)
UCS Invitational    Feb 18, 2017
3000 10:01.27 7th  (F)
Camel City Invitational    Feb 3-4, 2017
DMR 12:10.92 3rd  (F)
Darius Dixon Memorial Invitational    Jan 27-28, 2017
5000 17:44.39 1st  (F)
2017 Liberty Kick Off    Jan 20-21, 2017
Mile 5:05.16 5th  (F)
Art & Linda Maillet UNC Open    Jan 14, 2017
Mile 5:12.29 2nd  (F)
Bast-Cregger Invitational    Dec 3, 2016
DMR 12:48.17 1st  (F)
Inter-Regional Rumble 2016    Oct 15, 2016
6K 22:45.5 28th
Royals XC Challenge    Oct 7, 2016
5K 18:59.0 28th
Hornet Harrier / Commonwealth Challenge    Sep 24, 2016
5K DNF 88th
Light Up The Night 5K    Sep 1, 2016
5K SCR 72nd
Wolfpack Last Chance    May 6, 2016
1500 4:41.09 14th  (F)
2016 Liberty Twilight    May 4, 2016
1500 4:46.37 4th  (F)
ODAC Outdoor Track & Field Championships    Apr 22-23, 2016
1500 4:46.93 3rd  (F)
5000 18:34.86 1st  (F)
Hopkins Loyola Invitational    Apr 16, 2016
1500 4:45.61 12th  (F)
Roanoke College Track and Field Invitational    Apr 2, 2016
800 2:24.76 2nd  (F)
Commonwealth Duals    Mar 26, 2016
1500 4:46.72 2nd  (F)
W&L Track and Field Carnival    Mar 18-19, 2016
5000 18:03.25 3rd  (F)
2016 ODAC Indoor Track and Field Championships    Feb 28, 2016
Mile 5:24.40 3rd  (F)
3000 10:29.99 1st  (F)
UCS Invitational    Feb 20, 2016
3000 10:27.86 12th  (F)
Sweetheart Multi-Mix Madness    Feb 11, 2016
Mile 5:16.18 6th  (F)
Vince Brown Invitational    Feb 6, 2016
Mile 5:23.78 6th  (F)
Camel City Invitational    Jan 29-30, 2016
3000 10:42.19 31st  (F)
DMR 12:56.50 6th  (F)
Old Dominion Athletic Conference    Oct 31, 2015
6K 22:30.1 2nd
S/SE DIII Regional Preview    Oct 17, 2015
6K 22:37.0 1st
JMU Cross Country Open    Sep 12, 2015
5.2K 20:15.9 1st
Galen Piper Cross Country Challenge    Sep 4, 2015
4K 15:12.0 6th
800 Meters (Outdoor)
Top↑
Roanoke College Track and Field Invitational Apr 2, 2016
1500 Meters (Outdoor)
Top↑
'19 WildCat Invitational Apr 13, 2019
Blue & Silver Challenge Mar 31, 2018
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
Wolfpack Last Chance May 6, 2016
2016 Liberty Twilight May 4, 2016
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
Hopkins Loyola Invitational Apr 16, 2016
Commonwealth Duals Mar 26, 2016
Mile (Indoor)
Top↑
Finn Pincus Invitational Jan 25-26, 2019
Wilkins Center Invitational Jan 13, 2019
2017 Liberty Kick Off Jan 20-21, 2017
Art & Linda Maillet UNC Open Jan 14, 2017
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
Sweetheart Multi-Mix Madness Feb 11, 2016
Vince Brown Invitational Feb 6, 2016
3000 Meters (Outdoor)
Top↑
Phoenix Invitational 2018 Apr 14, 2018
3000 Meters (Indoor)
Top↑
Noke Elite Feb 9, 2019
Bast-Cregger Invitational Nov 30 - Dec 1, 2018
ODAC Indoor Track & Field Championships Feb 25, 2018
Roanoke Tune Up Feb 16, 2018
ODAC Indoor Track & Field Championships Feb 26, 2017
UCS Invitational Feb 18, 2017
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
UCS Invitational Feb 20, 2016
Camel City Invitational Jan 29-30, 2016
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
2019 Twilight Qualifier May 1, 2019
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
Doc Jopson Invitational Mar 30, 2019
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
W&L Track & Field Carnival Mar 16-17, 2018
Swarthmore Final Qualifier May 15, 2017
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
2017 WildCat Invitational Apr 14-15, 2017
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
W&L Track and Field Carnival Mar 18-19, 2016
5000 Meters (Indoor)
Top↑
Keydet Invitational Jan 18-19, 2019
ODAC Indoor Track & Field Championships Feb 26, 2017
Darius Dixon Memorial Invitational Jan 27-28, 2017
3.1 Mile (XC)
Top↑
Carnegie Mellon Cross Country Invitational Oct 10, 2015
5k (XC)
Top↑
10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018
Royals XC Challenge Oct 7, 2016
DNF
Hornet Harrier / Commonwealth Challenge Sep 24, 2016
SCR
Light Up The Night 5K Sep 1, 2016
6k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
2018 ODAC Cross Country Championship Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
The CNU XC Invitational Oct 6, 2018
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
Old Dominion Athletic Conference Oct 31, 2015
S/SE DIII Regional Preview Oct 17, 2015
4k (XC)
Top↑
Virginia Tech Invitational Aug 31, 2018
Galen Piper Cross Country Challenge Sep 4, 2015
5.2k (XC)
Top↑
JMU Cross Country Open Sep 12, 2015

2019 Outdoors

2019 Indoors

Mile
Finn Pincus Invitational Jan 25-26, 2019
Wilkins Center Invitational Jan 13, 2019
3000 Meters
Noke Elite Feb 9, 2019
Bast-Cregger Invitational Nov 30 - Dec 1, 2018
5000 Meters
Keydet Invitational Jan 18-19, 2019

2018 XC

2018 Outdoors

1500 Meters
Blue & Silver Challenge Mar 31, 2018
3000 Meters
Phoenix Invitational 2018 Apr 14, 2018
5000 Meters
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
W&L Track & Field Carnival Mar 16-17, 2018

2018 Indoors

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

800 Meters (Outdoor)
2016  
1500 Meters (Outdoor)
2019  
Apr 13, 2019
2018  
Mar 31, 2018
2017  
2016  
May 6, 2016
Mile (Indoor)
2019  
Jan 13, 2019
2017  
Jan 20-21, 2017
2016  
3000 Meters (Outdoor)
2018  
Apr 14, 2018
3000 Meters (Indoor)
2019  
Feb 9, 2019
2018  
2017  
Feb 18, 2017
2016  
Feb 20, 2016
5000 Meters (Outdoor)
2019  
2018  
2017  
2016  
Mar 18-19, 2016
5000 Meters (Indoor)
2019  
Jan 18-19, 2019
2017  
3.1 Mile (XC)
2015  
5k (XC)
2018  
2016  
6k (XC)
2018  
2016  
2015  
4k (XC)
2018  
2015  
5.2k (XC)
2015