College Bests

600
10,000
800
3000S
1000
5K (XC)
1500
6K (XC)
MILE
4K (XC)
3000
3.73 MILE (XC)
5000
  
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
5000 18:30.45 8th  (F)
Liberty League Outdoor Track & Field Championships    May 3-4, 2019
10,000 38:47.97 3rd  (F)
Rochester Spring Classic    Apr 20, 2019
1500 5:05.35 10th  (F)
UR Alumni Invitational    Apr 14, 2019
10,000 39:06.23 4th  (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
5000 18:42.34 7th  (F)
AARTFC Indoor Track & Field Championships    Mar 1-2, 2019
5000 18:51.70 16th  (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
3000 10:50.68 18th  (F)
5000 18:45.40 10th  (F)
Fastrack National Invite    Feb 8, 2019
5000 19:07.34 16th  (F)
Ithaca College Bomber Invitational    Feb 2-3, 2019
3000 10:48.02 2nd  (F)
Brockport Multi and Invitational    Jan 25-26, 2019
800 2:35.52 15th  (F)
Mile 5:29.10 2nd  (F)
Highlander Invitational    Jan 18, 2019
5000 18:57.27 2nd  (F)
2018 UAA Cross Country Championships    Oct 28, 2018
3.73M 23:59.8 51st
Rowan Interregional Border Battle    Oct 13, 2018
6K 23:50.2 133rd
Paul Short Brown    Sep 29, 2018
6K 23:36.3 110th
Yellowjacket XC Invitational    Sep 15, 2018
6K 24:15.2 19th
Liberty League Track and Field Championships    May 4-5, 2018
10,000 40:50.55 8th  (F)
Cardinal Classic 2018    Apr 28, 2018
1500 5:07.84 16th  (F)
Rochester Twilight Classic    Apr 20, 2018
10,000 40:24.04 4th  (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
5000 20:04.65 13th  (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
1500 5:28.57 51st  (F)
Liberty League Indoor Championships    Feb 23-24, 2018
5000 19:09.03 13th  (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
600 1:52.80 5th  (F)
1000 3:24.15 11th  (F)
NYU DIII Invitational    Feb 9, 2018
5000 19:00.64 12th  (F)
Brockport Multi and Invitational    Jan 26-27, 2018
5000 19:13.96 2nd  (F)
Hamilton College Continental Invitational    Jan 19, 2018
3000 11:14.18 3rd  (F)
UAA Cross Country Championships    Oct 28, 2017
6K 26:15.1 54th
Yellowjacket XC Invitational    Oct 14, 2017
6K 25:07.1 56th
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
6K 24:04.2 58th
Purple Valley XC Invite    Sep 23, 2017
6K 25:35.9 137th
Hamilton College Short Course    Sep 9, 2017
4K 15:45.5 17th
St. John Fisher College Last Chance Meet    May 13, 2017
3000S 11:58.62 2nd  (F)
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
3000S 12:10.05 10th  (F)
Cardinal Classic    Apr 29, 2017
1500 5:05.19 21st  (F)
Cortland Classic Invitational    Apr 22-23, 2017
3000S 12:11.18 2nd  (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
5000 18:53.47 1st  (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
3000S 12:24.60 12th  (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
5000 19:06.07 12th  (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
1000 3:23.16 16th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
5000 18:57.04 54th  (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
800 2:35.40 20th  (F)
Mile 5:35.80 10th  (F)
4x400 4:46.09 15th  (F)
Carnegie Mellon Invitational    Jan 21, 2017
3000 11:00.00 8th  (F)
UAA Cross Country Championship    Oct 29, 2016
6K 23:52.2 48th
Rowan University Border Battle    Oct 15, 2016
6K 23:05.5 145th
Paul Short - Brown - Div II - III    Oct 1, 2016
6K 23:15.3 99th
Harry F. Anderson    Sep 24, 2016
5K 19:34.6 25th
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
3000S 12:10.19 12th  (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
1500 5:11.40 26th  (F)
Rochester Spring Invite    Apr 23, 2016
3000S 12:26.05 5th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 19:01.04 51st  (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
3000 11:11.67 18th  (F)
Golden Eagle Invite    Feb 20, 2016
3000 11:16.71 7th  (F)
Ithaca College Bomber Invitational    Feb 6-7, 2016
3000 11:16.37 12th  (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
3000 11:21.74 10th  (F)
Highlander Invitational    Jan 22, 2016
Mile 5:53.49 40th  (F)
4x400 4:29.65 6th  (F)
Rowan Interregional Border Battle    Oct 17, 2015
6K 23:24.9 8th
Geneseo Mike Woods Invitational    Oct 3, 2015
6K 24:11.8 140th
Harry F. Anderson Invitational    Sep 26, 2015
5K 19:54.4 44th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6K 24:41.1 77th
Flower City Opener    Sep 5, 2015
4K 16:25.3 35th
600 Meters (Indoor)
Top↑
Cornell Deneault Memorial 2018 Feb 17, 2018
800 Meters (Indoor)
Top↑
Brockport Multi and Invitational Jan 25-26, 2019
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
1000 Meters (Indoor)
Top↑
Cornell Deneault Memorial 2018 Feb 17, 2018
Utica College Pioneer Invitational 4 Feb 18, 2017
1500 Meters (Outdoor)
Top↑
Rochester Spring Classic Apr 20, 2019
Cardinal Classic 2018 Apr 28, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
Cardinal Classic Apr 29, 2017
St. John Fisher College Cardinal Classic Apr 30, 2016
Mile (Indoor)
Top↑
Brockport Multi and Invitational Jan 25-26, 2019
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
Highlander Invitational Jan 22, 2016
3000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Ithaca College Bomber Invitational Feb 2-3, 2019
Hamilton College Continental Invitational Jan 19, 2018
Carnegie Mellon Invitational Jan 21, 2017
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Golden Eagle Invite Feb 20, 2016
Ithaca College Bomber Invitational Feb 6-7, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
5000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
2018 Bronco Track and Field Classic Apr 14, 2018
Golden Eagle Friday Night Invite Apr 14, 2017
Bison Outdoor Classic Apr 16-17, 2016
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Fastrack National Invite Feb 8, 2019
Highlander Invitational Jan 18, 2019
Liberty League Indoor Championships Feb 23-24, 2018
NYU DIII Invitational Feb 9, 2018
Brockport Multi and Invitational Jan 26-27, 2018
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
5k (XC)
Top↑
Harry F. Anderson Sep 24, 2016
Harry F. Anderson Invitational Sep 26, 2015
10,000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3-4, 2019
UR Alumni Invitational Apr 14, 2019
Liberty League Track and Field Championships May 4-5, 2018
Rochester Twilight Classic Apr 20, 2018
6k (XC)
Top↑
DNF
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018
UAA Cross Country Championships Oct 28, 2017
Yellowjacket XC Invitational Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
Purple Valley XC Invite Sep 23, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
UAA Cross Country Championship Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
3000 Steeplechase (Outdoor)
Top↑
St. John Fisher College Last Chance Meet May 13, 2017
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Cortland Classic Invitational Apr 22-23, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
Rochester Spring Invite Apr 23, 2016
4k (XC)
Top↑
Hamilton College Short Course Sep 9, 2017
Flower City Opener Sep 5, 2015
3.73 Mile (XC)
Top↑
2018 UAA Cross Country Championships Oct 28, 2018

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
St. John Fisher College Cardinal Classic Apr 30, 2016
5000 Meters
Bison Outdoor Classic Apr 16-17, 2016
3000 Steeplechase
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
Rochester Spring Invite Apr 23, 2016

2016 Indoors

2015 XC

600 Meters (Indoor)
2018  
800 Meters (Indoor)
2019  
2017  
1000 Meters (Indoor)
2018  
2017  
1500 Meters (Outdoor)
2019  
Apr 20, 2019
2018  
Apr 28, 2018
2017  
Apr 29, 2017
2016  
Mile (Indoor)
2019  
2017  
2016  
Jan 22, 2016
3000 Meters (Indoor)
2019  
2018  
2017  
2016  
5000 Meters (Outdoor)
2019  
2018  
2017  
2016  
Apr 16-17, 2016
5000 Meters (Indoor)
2019  
2018  
Feb 9, 2018
2017  
5k (XC)
2016  
2015  
10,000 Meters (Outdoor)
2019  
2018  
Apr 20, 2018
6k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2017  
2016  
4k (XC)
2017  
2015  
3.73 Mile (XC)
2018