College Bests

1500 4:54.95 5K (XC) 18:41.1
MILE 5:16.08 6K (XC) 22:00.1
3000 10:23.32 4K (XC) 15:50.8
5000 17:53.35 3.73 MILE (XC) 22:44.2
2018 NE 10 Indoor Championship    Feb 17-18, 2018
3000 10:28.18 4th (F)
5000 17:53.35 3rd (F)
URI Coaches Tribute Meet    Feb 9, 2018
Mile 5:16.08 2nd (F)
Inaugural Branwen Smith-King Invitational    Jan 27, 2018
5000 18:16.72 1st (F)
URI Sorlien Memorial Invitational    Jan 20, 2018
Mile 5:18.65 12th (F)
Beantown Challenge    Jan 13, 2018
3000 10:23.32 6th (F)
Northeast 10 XC Championship    Oct 22, 2017
6K 22:00.1 3rd
NEICAAA Cross Country Championship    Oct 7, 2017
5K 18:48.1 32nd
Division II/III Challenge    Sep 16, 2017
6K 22:57.9 6th
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
5000 18:11.17 4th (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
5000 17:59.60 11th (F)
Northeast-10 Indoor Championship    Feb 18, 2017
5000 17:59.09 4th (F)
Tufts Stampede and Multi    Jan 28, 2017
5000 18:11.89 3rd (F)
Beantown Challenge    Jan 14, 2017
3000 10:29.95 8th (F)
NEICAAA XC Championship    Oct 8, 2016
5K 18:51.3 53rd
Paul Short - Gold    Oct 1, 2016
6K 22:24.2 251st
Stonehill Skyhawk Invitational    Sep 3, 2016
5K 19:13.9 9th
Stonehill Skyhawk Invite    Apr 30, 2016
1500 4:54.95 5th (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
5000 18:26.13 3rd (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 18:26.22 14th (F)
UMass Lowell Invitational    Mar 26, 2016
3000 11:03.73 14th (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
5000 18:29.23 25th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 10:24.85 89th (F)
Tufts Stampede and Multi    Jan 30, 2016
5000 18:29.42 3rd (F)
Joe Donahue Games    Jan 22, 2016
Mile 5:19.01 23rd (F)
Harvard Multi Meet    Jan 15-16, 2016
3000 10:35.22 6th (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
4K 15:50.8 26th
NEICAAA XC Championship    Oct 10, 2015
5K 18:41.5 55th
CCSU Ted Owen Invitational    Sep 26, 2015
5K 18:50.0 4th
Division II/III Challenge    Sep 19, 2015
5K 23:34.6 8th
1500 Meters (Outdoor)
4:54.95 Stonehill Skyhawk Invite Apr 30, 2016
Mile (Indoor)
5:16.08 URI Coaches Tribute Meet Feb 9, 2018
5:18.65 URI Sorlien Memorial Invitational Jan 20, 2018
5:19.01 Joe Donahue Games Jan 22, 2016
3000 Meters (Outdoor)
11:03.73 UMass Lowell Invitational Mar 26, 2016
3000 Meters (Indoor)
10:28.18 2018 NE 10 Indoor Championship Feb 17-18, 2018
10:23.32 Beantown Challenge Jan 13, 2018
10:29.95 Beantown Challenge Jan 14, 2017
10:24.85 David Hemery Valentine Invitational Feb 12-13, 2016
10:35.22 Harvard Multi Meet Jan 15-16, 2016
5000 Meters (Outdoor)
17:56.93 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
18:11.17 U Mass Minuteman Track and Field Invitational Apr 15, 2017
18:18.09 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
18:26.13 U Mass Amherst Minuteman Invitational Apr 16, 2016
18:26.22 2016 Colonial Relays Mar 31 - Apr 2, 2016
5000 Meters (Indoor)
17:53.35 2018 NE 10 Indoor Championship Feb 17-18, 2018
18:16.72 Inaugural Branwen Smith-King Invitational Jan 27, 2018
17:59.60 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
17:59.09 Northeast-10 Indoor Championship Feb 18, 2017
18:11.89 Tufts Stampede and Multi Jan 28, 2017
18:29.23 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
18:48.00 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
18:29.42 Tufts Stampede and Multi Jan 30, 2016
5k (XC)
18:48.1 NEICAAA Cross Country Championship Oct 7, 2017
18:51.3 NEICAAA XC Championship Oct 8, 2016
18:41.1 National Catholic Cross Country Invitational Sep 16, 2016
19:13.9 Stonehill Skyhawk Invitational Sep 3, 2016
18:41.5 NEICAAA XC Championship Oct 10, 2015
18:50.0 CCSU Ted Owen Invitational Sep 26, 2015
23:34.6 Division II/III Challenge Sep 19, 2015
19:04.7 Shaklette Invitational Cross Country Meet Sep 5, 2015
6k (XC)
23:00.6 NCAA Division II Cross Country Championships Nov 18, 2017
23:11.7 NCAA Division II East Region Cross Country Championships Nov 4, 2017
22:00.1 Northeast 10 XC Championship Oct 22, 2017
22:57.9 Division II/III Challenge Sep 16, 2017
23:37.6 NCAA Division II Cross Country Championships Nov 19, 2016
22:20.4 NCAA Division II East Region Cross Country Championships Nov 5, 2016
22:49.2 Northeast-10 Cross Country Championships Oct 22, 2016
22:24.2 Paul Short - Gold Oct 1, 2016
22:02.1 NCAA Division II East Region Cross County Championships Nov 8, 2015
4k (XC)
15:50.8 3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
3.73 Mile (XC)
22:44.2 Northeast-10 Women's Cross Country Championships Oct 25, 2015

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC