College Bests

1500 4:50.40 5K (XC) 18:41.1
MILE 5:16.08 6K (XC) 22:00.1
3000 10:23.32 4K (XC) 15:50.8
5000 17:53.35 3.73 MILE (XC) 22:44.2
Northeast-10 Outdoor Track & Field Championships    05/04 - May 05, 2018
5000 18:29.80 3rd  (F)
Stonehill Skyhawk Invite    Apr 28, 2018
1500 4:50.40 12th  (F)
Holy Cross Invitational 2018    Apr 21, 2018
1500 4:55.18 8th  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
5000 18:03.92 23rd  (F)
2018 NE 10 Indoor Championship    02/17 - Feb 18, 2018
3000 10:28.18 4th  (F)
5000 17:53.35 3rd  (F)
URI Coaches Tribute Meet    Feb 09, 2018
Mile 5:16.08 2nd  (F)
Inaugural Branwen Smith-King Invitational    Jan 27, 2018
5000 18:16.72 1st  (F)
URI Sorlien Memorial Invitational    Jan 20, 2018
Mile 5:18.65 12th  (F)
Beantown Challenge    Jan 13, 2018
3000 10:23.32 6th  (F)
Northeast 10 XC Championship    Oct 22, 2017
6K 22:00.1 3rd
NEICAAA Cross Country Championship    Oct 07, 2017
5K 18:48.1 32nd
Division II/III Challenge    Sep 16, 2017
6K 22:57.9 6th
Northeast-10 Outdoor Track & Field Championships    05/05 - May 06, 2017
5000 17:56.93 6th  (F)
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
5000 18:11.17 4th  (F)
NEICAAA Indoor Track and Field Championships    02/24 - Feb 25, 2017
5000 17:59.60 11th  (F)
Northeast-10 Indoor Championship    Feb 18, 2017
5000 17:59.09 4th  (F)
Tufts Stampede and Multi    Jan 28, 2017
5000 18:11.89 3rd  (F)
Beantown Challenge    Jan 14, 2017
3000 10:29.95 8th  (F)
NEICAAA XC Championship    Oct 08, 2016
5K 18:51.3 53rd
Paul Short - Gold    Oct 01, 2016
6K 22:24.2 251st
Stonehill Skyhawk Invitational    Sep 03, 2016
5K 19:13.9 9th
Northeast-10 Outdoor Track & Field Championships    05/06 - May 07, 2016
5000 18:18.09 9th  (F)
Stonehill Skyhawk Invite    Apr 30, 2016
1500 4:54.95 5th  (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
5000 18:26.13 3rd  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
5000 18:26.22 14th  (F)
UMass Lowell Invitational    Mar 26, 2016
3000 11:03.73 14th  (F)
48th NEICAAA Indoor Track & Field Championships    02/26 - Feb 27, 2016
5000 18:29.23 25th  (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
3000 10:24.85 89th  (F)
Tufts Stampede and Multi    Jan 30, 2016
5000 18:29.42 3rd  (F)
Joe Donahue Games    Jan 22, 2016
Mile 5:19.01 23rd  (F)
Harvard Multi Meet    01/15 - Jan 16, 2016
3000 10:35.22 6th  (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
4K 15:50.8 26th
NEICAAA XC Championship    Oct 10, 2015
5K 18:41.5 55th
CCSU Ted Owen Invitational    Sep 26, 2015
5K 18:50.0 4th
Division II/III Challenge    Sep 19, 2015
5K 23:34.6 8th
1500 Meters (Outdoor)
4:50.40 Stonehill Skyhawk Invite Apr 28, 2018
4:55.18 Holy Cross Invitational 2018 Apr 21, 2018
4:54.95 Stonehill Skyhawk Invite Apr 30, 2016
Mile (Indoor)
5:16.08 URI Coaches Tribute Meet Feb 09, 2018
5:18.65 URI Sorlien Memorial Invitational Jan 20, 2018
5:19.01 Joe Donahue Games Jan 22, 2016
3000 Meters (Outdoor)
11:03.73 UMass Lowell Invitational Mar 26, 2016
3000 Meters (Indoor)
10:28.18 2018 NE 10 Indoor Championship 02/17 - Feb 18, 2018
10:23.32 Beantown Challenge Jan 13, 2018
10:29.95 Beantown Challenge Jan 14, 2017
10:24.85 David Hemery Valentine Invitational 02/12 - Feb 13, 2016
10:35.22 Harvard Multi Meet 01/15 - Jan 16, 2016
5000 Meters (Outdoor)
18:29.80 Northeast-10 Outdoor Track & Field Championships 05/04 - May 05, 2018
18:03.92 2018 Colonial Relays 04/05 - Apr 07, 2018
17:56.93 Northeast-10 Outdoor Track & Field Championships 05/05 - May 06, 2017
18:11.17 U Mass Minuteman Track and Field Invitational Apr 15, 2017
18:18.09 Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
18:26.13 U Mass Amherst Minuteman Invitational Apr 16, 2016
18:26.22 2016 Colonial Relays 03/31 - Apr 02, 2016
5000 Meters (Indoor)
17:53.35 2018 NE 10 Indoor Championship 02/17 - Feb 18, 2018
18:16.72 Inaugural Branwen Smith-King Invitational Jan 27, 2018
17:59.60 NEICAAA Indoor Track and Field Championships 02/24 - Feb 25, 2017
17:59.09 Northeast-10 Indoor Championship Feb 18, 2017
18:11.89 Tufts Stampede and Multi Jan 28, 2017
18:29.23 48th NEICAAA Indoor Track & Field Championships 02/26 - Feb 27, 2016
18:48.00 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
18:29.42 Tufts Stampede and Multi Jan 30, 2016
5k (XC)
18:48.1 NEICAAA Cross Country Championship Oct 07, 2017
18:51.3 NEICAAA XC Championship Oct 08, 2016
18:41.1 National Catholic Cross Country Invitational Sep 16, 2016
19:13.9 Stonehill Skyhawk Invitational Sep 03, 2016
18:41.5 NEICAAA XC Championship Oct 10, 2015
18:50.0 CCSU Ted Owen Invitational Sep 26, 2015
23:34.6 Division II/III Challenge Sep 19, 2015
19:04.7 Shaklette Invitational Cross Country Meet Sep 05, 2015
6k (XC)
23:00.6 NCAA Division II Cross Country Championships Nov 18, 2017
23:11.7 NCAA Division II East Region Cross Country Championships Nov 04, 2017
22:00.1 Northeast 10 XC Championship Oct 22, 2017
22:57.9 Division II/III Challenge Sep 16, 2017
23:37.6 NCAA Division II Cross Country Championships Nov 19, 2016
22:20.4 NCAA Division II East Region Cross Country Championships Nov 05, 2016
22:49.2 Northeast-10 Cross Country Championships Oct 22, 2016
22:24.2 Paul Short - Gold Oct 01, 2016
22:02.1 NCAA Division II East Region Cross County Championships Nov 08, 2015
4k (XC)
15:50.8 3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
3.73 Mile (XC)
22:44.2 Northeast-10 Women's Cross Country Championships Oct 25, 2015

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC