College Bests

800 2:19.44 5K (XC) 18:59.3
1000 3:01.22 6K (XC) 21:55.7
1500 4:50.08 4K (XC) 16:03.6
MILE 4:59.67 3.73 MILE (XC) 22:50.4
3000S 11:39.11   
2018 NE 10 Indoor Championship    Feb 17-18, 2018
Mile 5:06.46 1st (F)
4x800 9:33.01 1st (F)
DMR 11:57.71 1st (F)
NEICAAA Indoor Track & Field Championships    Feb 2-3, 2018
Mile 5:05.43 15th (F)
4x800 9:13.38 5th (F)
DMR 11:56.76 2nd (F)
Inaugural Branwen Smith-King Invitational    Jan 27, 2018
Mile 5:09.23 2nd (F)
4x800 9:38.39 1st (F)
URI Sorlien Memorial Invitational    Jan 20, 2018
800 2:19.67 3rd (F)
DMR 12:20.65 1st (F)
Beantown Challenge    Jan 13, 2018
Mile 5:16.12 10th (F)
4x880 yd 9:43.27 7th (F)
UMass Boston Winter Open    Dec 2, 2017
Mile 5:34.55 8th (F)
Northeast 10 XC Championship    Oct 22, 2017
6K 23:02.6 24th
2017 Codfish Bowl    Sep 23, 2017
5K 20:24.9 16th
Division II/III Challenge    Sep 16, 2017
6K 24:33.0 30th
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
3000S 11:39.11 5th (F)
Stonehill Skyhawk Invite    Apr 29, 2017
1500 4:51.02 11th (F)
Holy Cross Invitational 2017    Apr 22, 2017
3000S 11:56.26 1st (F)
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
1500 4:56.65 12th (F)
Beantown Challenge    Jan 14, 2017
Mile 5:19.35 15th (F)
4x880 yd 9:59.31 6th (F)
NEICAAA XC Championship    Oct 8, 2016
5K 19:03.5 10th
Paul Short - Open    Oct 1, 2016
6K 22:42.6 71st
Stonehill Skyhawk Invitational    Sep 3, 2016
5K 20:47.2 43rd
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
1500 4:51.33 14th (F)
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
800 2:22.83 11th (F)
1500 4:52.04 9th (F)
Stonehill Skyhawk Invite    Apr 30, 2016
1500 4:50.08 4th (F)
4x800 9:48.67 2nd (F)
Holy Cross Invitational 2016    Apr 24, 2016
1500 4:53.27 5th (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
1000 3:01.22 17th (P)
4x800 9:10.44 2nd (F)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
800 2:19.44 4th (F)
4x800 9:40.58 1st (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
1000 3:01.93 41st (F)
DMR 11:53.69 8th (F)
URI Coaches Tribute Meet    Feb 6, 2016
Mile 5:17.55 11th (F)
Tufts Stampede and Multi    Jan 30, 2016
800 2:21.62 1st (F)
Joe Donahue Games    Jan 22, 2016
1000 3:06.32 14th (F)
Harvard Multi Meet    Jan 15-16, 2016
Mile 5:20.29 9th (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
4K 16:03.6 31st
NEICAAA XC Championship    Oct 10, 2015
5K 18:59.3 84th
CCSU Ted Owen Invitational    Sep 26, 2015
5K 19:19.9 11th
Division II/III Challenge    Sep 19, 2015
5K 24:33.2 16th
800 Meters (Outdoor)
2:22.83 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
800 Meters (Indoor)
2:19.67 URI Sorlien Memorial Invitational Jan 20, 2018
2:19.44 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
2:21.62 Tufts Stampede and Multi Jan 30, 2016
1000 Meters (Indoor)
3:01.22 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
3:01.93 David Hemery Valentine Invitational Feb 12-13, 2016
3:06.32 Joe Donahue Games Jan 22, 2016
1500 Meters (Outdoor)
4:51.02 Stonehill Skyhawk Invite Apr 29, 2017
4:56.65 U Mass Minuteman Track and Field Invitational Apr 15, 2017
4:51.33 NEICAAA Outdoor Track & Field Championships May 13-14, 2016
4:52.04 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
4:50.08 Stonehill Skyhawk Invite Apr 30, 2016
4:53.27 Holy Cross Invitational 2016 Apr 24, 2016
Mile (Indoor)
5:06.46 2018 NE 10 Indoor Championship Feb 17-18, 2018
4:59.67 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
5:05.43 NEICAAA Indoor Track & Field Championships Feb 2-3, 2018
5:09.23 Inaugural Branwen Smith-King Invitational Jan 27, 2018
5:16.12 Beantown Challenge Jan 13, 2018
5:34.55 UMass Boston Winter Open Dec 2, 2017
5:19.35 Beantown Challenge Jan 14, 2017
5:17.55 URI Coaches Tribute Meet Feb 6, 2016
5:20.29 Harvard Multi Meet Jan 15-16, 2016
5k (XC)
20:24.9 2017 Codfish Bowl Sep 23, 2017
19:03.5 NEICAAA XC Championship Oct 8, 2016
20:27.6 National Catholic Cross Country Invitational Sep 16, 2016
20:47.2 Stonehill Skyhawk Invitational Sep 3, 2016
18:59.3 NEICAAA XC Championship Oct 10, 2015
19:19.9 CCSU Ted Owen Invitational Sep 26, 2015
24:33.2 Division II/III Challenge Sep 19, 2015
6k (XC)
23:02.6 Northeast 10 XC Championship Oct 22, 2017
24:33.0 Division II/III Challenge Sep 16, 2017
23:13.4 NCAA Division II Cross Country Championships Nov 19, 2016
22:27.8 NCAA Division II East Region Cross Country Championships Nov 5, 2016
22:47.1 Northeast-10 Cross Country Championships Oct 22, 2016
22:42.6 Paul Short - Open Oct 1, 2016
22:12.1 NCAA Division II Cross Country Championships Nov 21, 2015
21:55.7 NCAA Division II East Region Cross County Championships Nov 8, 2015
3000 Steeplechase (Outdoor)
11:39.11 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
11:56.26 Holy Cross Invitational 2017 Apr 22, 2017
4k (XC)
16:03.6 3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
3.73 Mile (XC)
22:50.4 Northeast-10 Women's Cross Country Championships Oct 25, 2015

2018 Indoors


2017 XC

6k (XC)
23:02.6 Northeast 10 XC Championship Oct 22, 2017
24:33.0 Division II/III Challenge Sep 16, 2017
5k (XC)
20:24.9 2017 Codfish Bowl Sep 23, 2017

2017 Outdoors


2017 Indoors

Mile
5:19.35 Beantown Challenge Jan 14, 2017
4 x 880 Relay (Yards)
9:59.31 Beantown Challenge Jan 14, 2017

2016 XC


2016 Outdoors


2016 Indoors


2015 XC