College Bests

MILE
5K (XC)
3000
10K (XC)
5000
8K (XC)
10,000
6.1K (XC)
3000S
5 MILE (XC)
Ivy League Cross Country Championships    Oct 27, 2018
8K 25:11.4 19th
Princeton Cross Country Invitational    Oct 12, 2018
8K 24:38.5 17th
NCAA East Preliminary Round    May 24-26, 2018
5000 14:40.07 36th  (P)
Ivy League Outdoor Track & Field Championships    May 5-6, 2018
5000 14:39.87 13th  (F)
10,000 30:20.67 1st  (F)
Virginia Challenge    Apr 20-21, 2018
5000 13:59.18 8th  (F)
Ocean State Invitational    Apr 13-14, 2018
Mile 4:12.12 11th  (F)
Stanford Invitational    Mar 30-31, 2018
5000 14:09.11 7th  (F)
Ivy League Indoor Track & Field Championships    Feb 24-25, 2018
5000 14:47.83 14th  (F)
2017 Sam Bell Invitational    Sep 30, 2017
8K 25:00.0 13th
Iona College Meet of Champions    Sep 15, 2017
8K 25:41.1 3rd
NCAA Division I East Preliminary Round    May 25-27, 2017
5000 14:45.47 33rd  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
5000 14:10.90 1st  (F)
Ivy League Outdoor Track & Field Championships    May 6-7, 2017
5000 14:21.70 5th  (F)
Virginia Challenge    Apr 21-22, 2017
5000 14:11.37 20th  (F)
2017 Ocean State Invitational    Apr 15, 2017
Mile 4:14.94 13th  (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2017
3000 8:31.80 10th  (F)
110th NYRR Millrose Games    Feb 11, 2017
DMR 9:54.84 3rd  (F)
Fastrack National Invite    Feb 10, 2017
Mile 4:05.87 3rd  (F)
Columbia East-West Challenge    Jan 27-28, 2017
3000 8:09.28 7th  (F)
Dartmouth - Yale - Columbia    Jan 20, 2017
Mile 4:13.21 8th  (F)
4x800 7:47.25 2nd  (F)
Paul Short - Gold    Oct 1, 2016
8K 24:29.6 59th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
5000 14:11.60 1st  (F)
Ivy League Outdoor Track & Field Championships    May 7-8, 2016
5000 14:18.42 2nd  (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 14:14.69 2nd  (F)
Sam Howell (College)    Apr 8-9, 2016
5000 14:31.95 6th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
3000S 9:53.37 37th  (F)
Stony Brook University Quad Meet    Mar 24, 2016
2000S DNF  
Ivy League Indoor Track & Field Championships    Feb 27-28, 2016
3000 8:16.91 6th  (F)
Ramapo College Indoor Select    Jan 30, 2016
3000 8:24.09 1st  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 25:34.9 3rd
Ivy League Cross Country Championships    Oct 30, 2015
5M 26:10.8 52nd
2015 Wisconsin adidas Invitational    Oct 16, 2015
8K 26:03.9 235th
Princeton Inter Regional    Oct 3, 2015
8K 24:24.9 20th
Brother Jasper XC Invite    Sep 11, 2015
6.1K 19:19.6 8th
Mile (Outdoor)
Top↑
Ocean State Invitational Apr 13-14, 2018
2017 Ocean State Invitational Apr 15, 2017
Mile (Indoor)
Top↑
Fastrack National Invite Feb 10, 2017
Dartmouth - Yale - Columbia Jan 20, 2017
3000 Meters (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 25-26, 2017
Columbia East-West Challenge Jan 27-28, 2017
Ivy League Indoor Track & Field Championships Feb 27-28, 2016
Ramapo College Indoor Select Jan 30, 2016
5000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 24-26, 2018
Ivy League Outdoor Track & Field Championships May 5-6, 2018
Virginia Challenge Apr 20-21, 2018
Stanford Invitational Mar 30-31, 2018
NCAA Division I East Preliminary Round May 25-27, 2017
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Ivy League Outdoor Track & Field Championships May 6-7, 2017
Virginia Challenge Apr 21-22, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Ivy League Outdoor Track & Field Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
Sam Howell (College) Apr 8-9, 2016
5000 Meters (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 24-25, 2018
5k (XC)
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
10,000 Meters (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 5-6, 2018
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
8k (XC)
Top↑
Ivy League Cross Country Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
2017 Sam Bell Invitational Sep 30, 2017
Iona College Meet of Champions Sep 15, 2017
Ivy League Heptagonal Cross Country Championships Oct 29, 2016
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
Paul Short - Gold Oct 1, 2016
Stony Brook Cross Country Invitational 2 Sep 10, 2016
2015 Wisconsin adidas Invitational Oct 16, 2015
Princeton Inter Regional Oct 3, 2015
3000 Steeplechase (Outdoor)
Top↑
2016 Colonial Relays Mar 31 - Apr 2, 2016
6.1k (XC)
Top↑
Brother Jasper XC Invite Sep 11, 2015
5 Mile (XC)
Top↑
Ivy League Heptagonal Cross Country Championships Oct 27, 2017
Ivy League Cross Country Championships Oct 30, 2015

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

Mile
Fastrack National Invite Feb 10, 2017
Dartmouth - Yale - Columbia Jan 20, 2017
3000 Meters
Ivy League Indoor Track & Field Championships Feb 25-26, 2017
Columbia East-West Challenge Jan 27-28, 2017
4 x 800 Relay
Dartmouth - Yale - Columbia Jan 20, 2017
Distance Medley Relay
110th NYRR Millrose Games Feb 11, 2017

2016 XC

2016 Outdoors

5000 Meters
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Ivy League Outdoor Track & Field Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
Sam Howell (College) Apr 8-9, 2016
2000 Steeplechase
DNF
Stony Brook University Quad Meet Mar 24, 2016
3000 Steeplechase
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

2015 XC

Mile (Outdoor)
2018  
Apr 13-14, 2018
2017  
Mile (Indoor)
2017  
Feb 10, 2017
3000 Meters (Indoor)
2017  
Jan 27-28, 2017
2016  
5000 Meters (Outdoor)
2018  
Apr 20-21, 2018
2017  
2016  
5000 Meters (Indoor)
2018  
5k (XC)
2015  
10,000 Meters (Outdoor)
2018  
10k (XC)
2017  
2016  
8k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2016  
Mar 31 - Apr 2, 2016
6.1k (XC)
2015  
5 Mile (XC)
2017  
2015