College Bests

MILE 4:42.43 10K (XC) 33:47.8
3000 9:04.83 6K (XC) 19:46.0
5000 15:31.65 8K (XC) 26:28.8
3000S 9:54.55   
Spartan Invite 2018    Jan 12, 2018
Mile 4:42.43 11th (F)
Bucknell Tri Meet    Jan 6, 2018
3000 9:28.55 6th (F)
Lehigh Fast Times Before Finals    Dec 8-9, 2017
4x800 8:31.38 6th (F)
2017 Lafayette Invitational    Oct 14, 2017
8K 27:51.4 13th
Paul Short Brown    Sep 29, 2017
8K 26:28.8 178th
Lehigh vs Lafayette Dual    Sep 8, 2017
8K 26:50.2 13th
Patriot League Outdoor Track & Field Championships    May 5-6, 2017
3000S 9:56.87 10th (F)
Lehigh Games 2017    Apr 29, 2017
3000S 9:55.02 6th (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 15:31.65 90th (F)
2017 Lafayette College vs. Lehigh University    Apr 8, 2017
3000S 10:02.11 2nd (F)
Muhlenberg Invitational    Apr 1, 2017
3000S 10:10.82 5th (F)
Lafayette 7-Way Invitational    Mar 25, 2017
3000S 9:59.60 2nd (F)
Patriot League Indoor Track & Field Championships    Feb 17-19, 2017
3000 9:04.83 25th (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
3000 9:07.36 8th (F)
2017 Lehigh vs Lafayette    Jan 21, 2017
3000 9:16.47 4th (F)
Spartan Regional Invite    Jan 13, 2017
3000 9:13.42 6th (F)
Rutgers Invitational    Jan 6-7, 2017
3000 9:14.49 7th (F)
Lehigh Fast Times Before Finals 2016    Dec 9-10, 2016
4x800 8:37.10 9th (F)
Paul Short - Brown - Div I    Oct 1, 2016
8K 26:57.6 67th
Lafayette vs Lehigh Cross Country    Sep 17, 2016
8K 28:57.5 19th
Monmouth University XC Kick-Off    Sep 3, 2016
6K 20:14.2 17th
Patriot League Outdoor Track & Field Championships    May 6-7, 2016
3000S 10:09.63 14th (F)
2016 Lehigh Games    Apr 29-30, 2016
3000S 9:54.55 3rd (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
3000S 10:10.99 3rd (F)
Greyhound Invitational    Apr 15-16, 2016
3000S 10:13.36 6th (F)
2016 Lafayette College vs. Lehigh University    Apr 9, 2016
5000 16:26.20 6th (F)
Lafayette 7-Way Invitational    Mar 26, 2016
3000S 10:26.24 4th (F)
Patriot League Indoor Track & Field Championships    Feb 19-21, 2016
3000 9:19.83 20th (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
3000 9:09.96 11th (F)
Lehigh Covert Classic 2016    Jan 30, 2016
Mile 4:47.81 11th (F)
Lehigh vs Lafayette 2016    Jan 24, 2016
3000 9:22.65 4th (F)
Spartan Regional Invite    Jan 15, 2016
3000 9:24.98 12th (F)
Rutgers Invitational    Jan 8-9, 2016
3000 9:22.29 11th (F)
Lehigh Fast Times Before Finals    Dec 4-5, 2015
4x800 DNF  
2015 Leopard Invitational    Oct 17, 2015
8K 27:28.7 47th
Lehigh Paul Short Run    Oct 2, 2015
8K 26:42.9 94th
Lafayette - Lehigh Dual    Sep 19, 2015
8K 27:47.2 18th
Monmouth XC Kick-Off    Sep 5, 2015
6K 19:46.0 14th
Mile (Indoor)
4:42.43 Spartan Invite 2018 Jan 12, 2018
4:47.81 Lehigh Covert Classic 2016 Jan 30, 2016
3000 Meters (Indoor)
9:28.55 Bucknell Tri Meet Jan 6, 2018
9:04.83 Patriot League Indoor Track & Field Championships Feb 17-19, 2017
9:07.36 Lehigh John Covert Classic 2017 Jan 28, 2017
9:16.47 2017 Lehigh vs Lafayette Jan 21, 2017
9:13.42 Spartan Regional Invite Jan 13, 2017
9:14.49 Rutgers Invitational Jan 6-7, 2017
9:19.83 Patriot League Indoor Track & Field Championships Feb 19-21, 2016
9:09.96 Monmouth University Winter Collegiate Open Feb 13, 2016
9:22.65 Lehigh vs Lafayette 2016 Jan 24, 2016
9:24.98 Spartan Regional Invite Jan 15, 2016
9:22.29 Rutgers Invitational Jan 8-9, 2016
5000 Meters (Outdoor)
15:31.65 Bison Outdoor Classic Apr 14-15, 2017
16:26.20 2016 Lafayette College vs. Lehigh University Apr 9, 2016
10k (XC)
33:47.8 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
34:22.0 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
34:40.2 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
6k (XC)
20:14.2 Monmouth University XC Kick-Off Sep 3, 2016
19:46.0 Monmouth XC Kick-Off Sep 5, 2015
8k (XC)
27:08.5 Patriot League Cross Country Championships Oct 28, 2017
27:51.4 2017 Lafayette Invitational Oct 14, 2017
26:28.8 Paul Short Brown Sep 29, 2017
26:50.2 Lehigh vs Lafayette Dual Sep 8, 2017
27:39.0 2016 Patriot League Cross Country Championships Oct 29, 2016
28:12.2 2016 Leopard Cross Country Invitational Oct 15, 2016
26:57.6 Paul Short - Brown - Div I Oct 1, 2016
28:57.5 Lafayette vs Lehigh Cross Country Sep 17, 2016
27:28.6 Patriot League Cross Country Championships Oct 31, 2015
27:28.7 2015 Leopard Invitational Oct 17, 2015
26:42.9 Lehigh Paul Short Run Oct 2, 2015
27:47.2 Lafayette - Lehigh Dual Sep 19, 2015
3000 Steeplechase (Outdoor)
9:56.87 Patriot League Outdoor Track & Field Championships May 5-6, 2017
9:55.02 Lehigh Games 2017 Apr 29, 2017
10:02.11 2017 Lafayette College vs. Lehigh University Apr 8, 2017
10:10.82 Muhlenberg Invitational Apr 1, 2017
9:59.60 Lafayette 7-Way Invitational Mar 25, 2017
10:09.63 Patriot League Outdoor Track & Field Championships May 6-7, 2016
9:54.55 2016 Lehigh Games Apr 29-30, 2016
10:10.99 11th Annual All-American Invitational/Open Meet Apr 23, 2016
10:13.36 Greyhound Invitational Apr 15-16, 2016
10:26.24 Lafayette 7-Way Invitational Mar 26, 2016

2018 Indoors

Mile
4:42.43 Spartan Invite 2018 Jan 12, 2018
3000 Meters
9:28.55 Bucknell Tri Meet Jan 6, 2018
4 x 800 Relay
8:31.38 Lehigh Fast Times Before Finals Dec 8-9, 2017

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC