College Bests

1500 4:25.30 10K (XC) 34:53.0
3000 9:55.60 6K (XC) 20:47.3
5000 16:45.14 8K (XC) 26:59.1
5K (XC) 18:25.2 8.4K (XC) 29:14.5
Penn State National Open    Oct 13, 2017
8.4K 29:14.5 120th
Paul Short Brown    Sep 29, 2017
8K 26:59.1 235th
Panorama Farms Invitational    Sep 23, 2017
8K 27:50.4 69th
Bison Invitational    Sep 1, 2017
6K 20:47.3 19th
Lehigh Games 2017    Apr 29, 2017
5000 16:45.14 7th  (F)
2017 Morgan State Legacy Track & Field Meet    Apr 21-22, 2017
1500 4:30.28 26th  (F)
2017 Rider Invitational    Apr 8, 2017
5000 16:52.93 31st  (F)
5000 16:52.93 12th  (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
1500 4:25.30 51st  (F)
Maryland Invitational    Mar 18, 2017
1500 4:30.83 24th  (F)
Princeton XC Invitational    Oct 15, 2016
8K 27:39.8 192nd
Paul Short - Brown - Div I    Oct 1, 2016
8K 27:42.1 90th
Panorama Farms Invitational    Sep 23, 2016
8K 28:45.1 104th
2016 Navy Invitational    Sep 10, 2016
8K 28:53.8 36th
2016 Lehigh Games    Apr 29-30, 2016
1500 4:34.46   (F)
2016 Morgan State Legacy Meet    Apr 22-23, 2016
1500 4:31.93 38th  (F)
Hopkins Loyola Invitational    Apr 16, 2016
5000 16:51.52 37th  (F)
Philadelphia College Classic    Mar 19, 2016
3000 9:55.60 29th  (F)
Princeton XC Invitational    Oct 17, 2015
8K 28:08.1 165th
Lehigh Paul Short Run    Oct 2, 2015
8K 28:33.8 214th
Mount St. Mary's 5k Duals    Sep 4, 2015
5K 18:25.2 54th
1500 Meters (Outdoor)
4:30.28 2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
4:25.30 Danny Curran Invitational Mar 31 - Apr 1, 2017
4:30.83 Maryland Invitational Mar 18, 2017
4:34.46 2016 Lehigh Games Apr 29-30, 2016
4:31.93 2016 Morgan State Legacy Meet Apr 22-23, 2016
3000 Meters (Outdoor)
9:55.60 Philadelphia College Classic Mar 19, 2016
5000 Meters (Outdoor)
16:45.14 Lehigh Games 2017 Apr 29, 2017
16:52.93 2017 Rider Invitational Apr 8, 2017
16:52.93 2017 Rider Invitational Apr 8, 2017
16:51.52 Hopkins Loyola Invitational Apr 16, 2016
5k (XC)
18:25.2 Mount St. Mary's 5k Duals Sep 4, 2015
10k (XC)
34:53.0 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
35:36.3 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
36:09.4 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
6k (XC)
20:47.3 Bison Invitational Sep 1, 2017
8k (XC)
27:19.9 Patriot League Cross Country Championships Oct 28, 2017
26:59.1 Paul Short Brown Sep 29, 2017
27:50.4 Panorama Farms Invitational Sep 23, 2017
28:22.9 2016 Patriot League Cross Country Championships Oct 29, 2016
27:39.8 Princeton XC Invitational Oct 15, 2016
27:42.1 Paul Short - Brown - Div I Oct 1, 2016
28:45.1 Panorama Farms Invitational Sep 23, 2016
28:53.8 2016 Navy Invitational Sep 10, 2016
28:46.0 Patriot League Cross Country Championships Oct 31, 2015
28:08.1 Princeton XC Invitational Oct 17, 2015
28:33.8 Lehigh Paul Short Run Oct 2, 2015
8.4k (XC)
29:14.5 Penn State National Open Oct 13, 2017

2017 XC


2017 Outdoors


2016 XC


2016 Outdoors

1500 Meters
4:34.46 2016 Lehigh Games Apr 29-30, 2016
4:31.93 2016 Morgan State Legacy Meet Apr 22-23, 2016
3000 Meters
9:55.60 Philadelphia College Classic Mar 19, 2016
5000 Meters
16:51.52 Hopkins Loyola Invitational Apr 16, 2016

2015 XC