College Bests

1500 4:59.30 3000S 11:55.50
MILE 5:18.25 5K (XC) 20:36.0
3000 10:49.80 6K (XC) 23:43.8
5000 19:51.66 4K (XC) 15:40.8
JMU Invitational    Apr 21, 2018
3000S 11:54.81 2nd  (F)
Bison Outdoor Classic    Apr 14-15, 2018
3000 11:00.04 26th  (F)
Hopkins/Loyola Invitational    Apr 6, 2018
1500 4:59.30 13th  (F)
Fred Hardy Invitational    Mar 30-31, 2018
3000S 12:14.30 2nd  (F)
Maryland Invitational    Mar 17, 2018
1500 5:10.45 19th  (F)
Patriot League Indoor Track & Field Championships    Feb 17-18, 2018
Mile 5:20.26 17th  (F)
Sweetheart Multi-Mix Madness    Feb 8, 2018
3000 10:49.80 11th  (F)
2018 Wesley A. Brown Women's Invitational    Jan 27, 2018
Mile 5:18.25 5th  (F)
Terrapin Invitational 2018    Jan 20, 2018
3000 11:10.76 19th  (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 5:29.31 45th  (F)
NAVY Women's Lid-Lifter Track & Field Meet    Dec 5, 2017
5000 19:51.66 13th  (F)
Penn State National Open    Oct 13, 2017
6K 24:20.3 168th
Paul Short Brown    Sep 29, 2017
6K 23:47.6 201st
Panorama Farms Invitational    Sep 23, 2017
5K 20:36.0 87th
Bison Invitational    Sep 1, 2017
4K 15:40.8 22nd
Patriot League Outdoor Track & Field Championships    May 5-6, 2017
3000S 11:55.50 14th  (F)
Lehigh Games 2017    Apr 29, 2017
3000S 12:07.86 1st  (F)
2017 Morgan State Legacy Track & Field Meet    Apr 21-22, 2017
3000S 12:17.92 3rd  (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000 11:30.31 44th  (F)
2017 Rider Invitational    Apr 8, 2017
3000S 12:18.98 2nd  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
4x1500 20:11.17 16th  (F)
Maryland Invitational    Mar 18, 2017
1500 5:16.93 13th  (F)
Patriot League Indoor Track & Field Championships    Feb 17-19, 2017
5000 19:55.04 19th  (F)
Sweetheart Multi-Mix Madness    Feb 9, 2017
Mile 5:30.14 12th  (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
3000 11:09.05 56th  (F)
Terrapin Invitational 2017    Jan 21, 2017
3000 11:11.00 18th  (F)
Towson Tiger Invitational    Jan 14, 2017
Mile 5:33.35 15th  (F)
Princeton XC Invitational    Oct 15, 2016
6K 24:28.4 160th
Paul Short - Gold    Oct 1, 2016
6K 24:14.8 394th
Panorama Farms Invitational    Sep 23, 2016
5K 20:48.7 115th
2016 Salty Dog Invitational    Sep 10, 2016
6K 25:59.2 47th
Patriot League Outdoor Track & Field Championships    May 6-7, 2016
3000S 12:32.15 18th  (F)
2016 Lehigh Games    Apr 29-30, 2016
1500 5:01.75 17th  (F)
2016 Morgan State Legacy Meet    Apr 22-23, 2016
3000S 12:09.73 6th  (F)
Hopkins Loyola Invitational    Apr 16, 2016
3000S 12:33.88 7th  (F)
Towson Invitational    Apr 8, 2016
1500 5:13.48 10th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 20:06.70 47th  (F)
Philadelphia College Classic    Mar 19, 2016
1500 5:11.86 13th  (F)
Patriot League Indoor Track & Field Championships    Feb 19-21, 2016
3000 11:08.04 29th  (F)
Sweetheart Multi-Mix Madness    Feb 11, 2016
3000 11:09.61 10th  (F)
Terrapin Invitational    Jan 30, 2016
Mile 5:43.25 20th  (F)
Spartan Regional Invite    Jan 15, 2016
3000 11:36.30 12th  (F)
Princeton XC Invitational    Oct 17, 2015
6K 25:35.7 179th
Lehigh Paul Short Run    Oct 2, 2015
6K 24:52.7 307th
2015 Salty Dog Invitational    Sep 12, 2015
6K 26:47.4 58th
Mount St. Mary's 5k Duals    Sep 4, 2015
5K 22:16.8 58th
2014 Salty Dog Invitational    Sep 13, 2014
6K 26:47.4 58th
1500 Meters (Outdoor)
4:59.30 Hopkins/Loyola Invitational Apr 6, 2018
5:10.45 Maryland Invitational Mar 17, 2018
5:16.93 Maryland Invitational Mar 18, 2017
5:01.75 2016 Lehigh Games Apr 29-30, 2016
5:13.48 Towson Invitational Apr 8, 2016
5:11.86 Philadelphia College Classic Mar 19, 2016
Mile (Indoor)
5:20.26 Patriot League Indoor Track & Field Championships Feb 17-18, 2018
5:18.25 2018 Wesley A. Brown Women's Invitational Jan 27, 2018
5:29.31 2018 Great Dane Classic Jan 13, 2018
5:30.14 Sweetheart Multi-Mix Madness Feb 9, 2017
5:33.35 Towson Tiger Invitational Jan 14, 2017
5:43.25 Terrapin Invitational Jan 30, 2016
3000 Meters (Outdoor)
11:00.04 Bison Outdoor Classic Apr 14-15, 2018
11:30.31 Bison Outdoor Classic Apr 14-15, 2017
3000 Meters (Indoor)
10:49.80 Sweetheart Multi-Mix Madness Feb 8, 2018
11:10.76 Terrapin Invitational 2018 Jan 20, 2018
11:09.05 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
11:11.00 Terrapin Invitational 2017 Jan 21, 2017
11:08.04 Patriot League Indoor Track & Field Championships Feb 19-21, 2016
11:09.61 Sweetheart Multi-Mix Madness Feb 11, 2016
11:36.30 Spartan Regional Invite Jan 15, 2016
5000 Meters (Outdoor)
20:06.70 2016 Colonial Relays Mar 31 - Apr 2, 2016
5000 Meters (Indoor)
19:51.66 NAVY Women's Lid-Lifter Track & Field Meet Dec 5, 2017
19:55.04 Patriot League Indoor Track & Field Championships Feb 17-19, 2017
5k (XC)
20:36.0 Panorama Farms Invitational Sep 23, 2017
20:48.7 Panorama Farms Invitational Sep 23, 2016
22:16.8 Mount St. Mary's 5k Duals Sep 4, 2015
6k (XC)
23:43.8 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
24:29.4 Patriot League Cross Country Championships Oct 28, 2017
24:20.3 Penn State National Open Oct 13, 2017
23:47.6 Paul Short Brown Sep 29, 2017
24:57.7 2016 Patriot League Cross Country Championships Oct 29, 2016
24:28.4 Princeton XC Invitational Oct 15, 2016
24:14.8 Paul Short - Gold Oct 1, 2016
25:59.2 2016 Salty Dog Invitational Sep 10, 2016
26:20.4 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
24:57.3 Patriot League Cross Country Championships Oct 31, 2015
25:35.7 Princeton XC Invitational Oct 17, 2015
24:52.7 Lehigh Paul Short Run Oct 2, 2015
26:47.4 2015 Salty Dog Invitational Sep 12, 2015
26:47.4 2014 Salty Dog Invitational Sep 13, 2014
3000 Steeplechase (Outdoor)
12:14.30 Fred Hardy Invitational Mar 30-31, 2018
11:55.50 Patriot League Outdoor Track & Field Championships May 5-6, 2017
12:07.86 Lehigh Games 2017 Apr 29, 2017
12:17.92 2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
12:18.98 2017 Rider Invitational Apr 8, 2017
12:32.15 Patriot League Outdoor Track & Field Championships May 6-7, 2016
12:09.73 2016 Morgan State Legacy Meet Apr 22-23, 2016
12:33.88 Hopkins Loyola Invitational Apr 16, 2016
4k (XC)
15:40.8 Bison Invitational Sep 1, 2017

2018 Outdoors

1500 Meters
4:59.30 Hopkins/Loyola Invitational Apr 6, 2018
5:10.45 Maryland Invitational Mar 17, 2018
3000 Meters
11:00.04 Bison Outdoor Classic Apr 14-15, 2018
3000 Steeplechase
12:14.30 Fred Hardy Invitational Mar 30-31, 2018

2018 Indoors


2017 XC


2017 Outdoors

1500 Meters
5:16.93 Maryland Invitational Mar 18, 2017
3000 Meters
11:30.31 Bison Outdoor Classic Apr 14-15, 2017
3000 Steeplechase
11:55.50 Patriot League Outdoor Track & Field Championships May 5-6, 2017
12:07.86 Lehigh Games 2017 Apr 29, 2017
12:17.92 2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
12:18.98 2017 Rider Invitational Apr 8, 2017
4 x 1500 Relay
20:11.17 2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors


2016 XC


2016 Outdoors

1500 Meters
5:01.75 2016 Lehigh Games Apr 29-30, 2016
5:13.48 Towson Invitational Apr 8, 2016
5:11.86 Philadelphia College Classic Mar 19, 2016
5000 Meters
20:06.70 2016 Colonial Relays Mar 31 - Apr 2, 2016
3000 Steeplechase
12:32.15 Patriot League Outdoor Track & Field Championships May 6-7, 2016
12:09.73 2016 Morgan State Legacy Meet Apr 22-23, 2016
12:33.88 Hopkins Loyola Invitational Apr 16, 2016

2016 Indoors


2015 XC


2014 XC

6k (XC)
26:47.4 2014 Salty Dog Invitational Sep 13, 2014