College Bests

200
30.41 (0.3)
5000
300
3000S
400
5K (XC)
800
6K (XC)
1000
4K (XC)
1500
4.828K (XC)
MILE
5.2K (XC)
3000
  
Liberty Twilight Qualifier    May 02, 2018
800 2:23.64 12th  (F)
Virginia Grand Prix    Apr 28, 2018
1500 4:55.18 19th  (F)
2018 ODAC Outdoor Track & Field Championships    04/20 - Apr 21, 2018
800 2:23.93 8th  (F)
1500 4:54.59 5th  (F)
4x400 4:25.52 7th  (F)
Battleground Relays    04/06 - Apr 07, 2018
400 1:07.21 7th  (F)
1600SMR 4:47.67 3rd  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
1500 4:56.67 70th  (F)
Blue & Silver Challenge    Mar 31, 2018
800 2:25.94 5th  (F)
1500 4:56.07 4th  (F)
Dr. Jack M. Toms Alumni Invitational    03/23 - Mar 24, 2018
800 2:28.45 10th  (F)
1500 5:01.80 9th  (F)
W&L Track & Field Carnival    03/16 - Mar 17, 2018
800 2:29.01 17th  (F)
5000 19:15.19 17th  (F)
ODAC Indoor Track & Field Championships    Feb 25, 2018
800 2:29.32 7th  (F)
Mile 5:32.48 7th  (F)
4x400 4:41.00 5th  (F)
DMR 13:31.93 2nd  (F)
VMI Winter Relays    02/09 - Feb 10, 2018
800 2:27.88 22nd  (F)
Sweetheart Multi-Mix Madness    Feb 08, 2018
Mile 5:27.56 14th  (F)
4x400 4:30.30 3rd  (F)
Dickinson DuCharme Invitational    Feb 03, 2018
800 2:28.99 3rd  (F)
4x1600 22:42.30 2nd  (F)
SPIRE Midwest Indoor Track & Field Open    01/26 - Jan 27, 2018
800 2:28.61 19th  (F)
Mile 5:32.06 34th  (F)
4x400 4:28.91 20th  (F)
2018 Collegeville Classic    Jan 20, 2018
3000 11:28.95 4th  (F)
Bast-Cregger Invitational    12/01 - Dec 02, 2017
3000 11:18.35 11th  (F)
4x400 5:10.51 8th  (F)
2017 ODAC Cross Country Championship    Oct 28, 2017
6K 23:34.8 25th
Gettysburg Inv.    Oct 14, 2017
6K 24:39.9 50th
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
6K 24:13.1 65th
JMU Cross Country Open Invitational    Sep 09, 2017
5.2K 22:28.0 10th
2017 ODAC Preview Meet    Sep 01, 2017
6K 33:38.8 15th
Swarthmore Final Qualifier    May 15, 2017
1500 5:00.16 46th  (F)
2017 Liberty Twilight    May 03, 2017
800 2:27.80 16th  (F)
2017 Lions Invitational    04/28 - Apr 29, 2017
800 2:28.99 30th  (F)
1500 5:11.09 30th  (F)
ODAC Outdoor Track and Field Championships    04/21 - Apr 22, 2017
800 2:35.26 12th  (F)
1500 5:13.80 11th  (F)
2017 Liberty Collegiate Invite    04/07 - Apr 08, 2017
800 2:43.85 31st  (F)
1500 5:17.98 28th  (F)
2017 W&L Carnival    03/17 - Mar 18, 2017
800 2:28.62 11th  (F)
1500 5:11.77 14th  (F)
3000S 12:48.50 6th  (F)
Ursinus Final Qualifying Meet    Mar 03, 2017
DMR 13:09.12 4th  (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
800 2:33.43 9th  (F)
Mile 5:45.38 10th  (F)
4x400 4:28.98 5th  (F)
DMR 13:10.95 1st  (F)
Finn Pincus Invitational    02/10 - Feb 11, 2017
200 31.31 52nd  (F)
400 1:06.77 12th  (F)
4x400 4:26.96 7th  (F)
Sweetheart Multi-Mix Madness    Feb 09, 2017
Mile 5:34.58 15th  (F)
1600SMR 4:41.96 10th  (F)
Ithaca College Bomber Invitational    02/04 - Feb 05, 2017
800 2:32.79 33rd  (F)
4x400 4:28.03 18th  (F)
SPIRE Midwest Indoor T&F Open    01/27 - Jan 28, 2017
800 2:29.90 26th  (F)
DMR 13:25.25 12th  (F)
2017 Liberty Kick Off    01/20 - Jan 21, 2017
800 2:33.28 34th  (F)
4x400 4:30.91 15th  (F)
Ramapo College Season Opener    Jan 13, 2017
1000 3:24.22 11th  (F)
4x400 4:33.08 18th  (F)
Bast-Cregger Invitational    Dec 03, 2016
300 48.39 11th  (F)
1000 3:26.42 2nd  (F)
2016 ODAC Cross Country Championship    Oct 29, 2016
6K 26:35.2 40th
Rowan University Border Battle    Oct 15, 2016
6K 25:13.9 287th
Mike Woods Invite (SUNY Geneseo Invite)    Oct 01, 2016
6K 25:47.4 162nd
ODAC Preview Meet    Sep 09, 2016
4K 17:38.2 32nd
Eagle Cross Country Challenge    Sep 01, 2016
4K 18:24.0 22nd
ODAC Outdoor Track & Field Championships    04/22 - Apr 23, 2016
800 2:27.75 9th  (F)
1500 5:16.62 10th  (F)
4x400 4:35.27 8th  (F)
Bridgewater 11th Hour Invite    Apr 10, 2016
800 2:33.29 6th  (F)
1500 5:21.57 10th  (F)
Roanoke College Track and Field Invitational    Apr 02, 2016
200 30.41 (0.3) 18th  (F)
400 1:05.53 5th  (F)
Emory Classic    03/25 - Mar 26, 2016
800 2:30.50 18th  (F)
2016 ODAC Indoor Track and Field Championships    Feb 28, 2016
800 2:33.42 11th  (F)
4x400 4:29.77 6th  (F)
DMR 13:15.51 3rd  (F)
Susquehanna University Open    Feb 20, 2016
800 2:35.66 20th  (F)
4x400 4:21.62 3rd  (F)
Sweetheart Multi-Mix Madness    Feb 11, 2016
400 1:06.52 28th  (F)
1600SMR 4:41.88 6th  (F)
Ithaca College Bomber Invitational    02/06 - Feb 07, 2016
800 2:38.45 24th  (F)
Mile 5:49.89 23rd  (F)
4x400 4:44.99 18th  (F)
Darius Dixon Memorial Invitational    01/29 - Jan 30, 2016
3000 12:10.37 22nd  (F)
4x400 4:37.17 3rd  (F)
4x800 10:42.98 4th  (F)
Ramapo College Season Opener    Jan 15, 2016
1000 3:26.59 10th  (F)
4x400 4:35.76 9th  (F)
Old Dominion Athletic Conference    Oct 31, 2015
6K DNF 83rd
Bridgewater Cross Country Challenge    Sep 01, 2015
4.828K 22:24.0 8th
200 Meters (Outdoor)
Top↑
30.41 (0.3)
Roanoke College Track and Field Invitational Apr 02, 2016
200 Meters (Indoor)
Top↑
Finn Pincus Invitational 02/10 - Feb 11, 2017
300 Meters (Indoor)
Top↑
Bast-Cregger Invitational Dec 03, 2016
400 Meters (Outdoor)
Top↑
Battleground Relays 04/06 - Apr 07, 2018
Roanoke College Track and Field Invitational Apr 02, 2016
400 Meters (Indoor)
Top↑
Finn Pincus Invitational 02/10 - Feb 11, 2017
Sweetheart Multi-Mix Madness Feb 11, 2016
800 Meters (Outdoor)
Top↑
Liberty Twilight Qualifier May 02, 2018
2018 ODAC Outdoor Track & Field Championships 04/20 - Apr 21, 2018
Blue & Silver Challenge Mar 31, 2018
Dr. Jack M. Toms Alumni Invitational 03/23 - Mar 24, 2018
W&L Track & Field Carnival 03/16 - Mar 17, 2018
2017 Liberty Twilight May 03, 2017
2017 Lions Invitational 04/28 - Apr 29, 2017
ODAC Outdoor Track and Field Championships 04/21 - Apr 22, 2017
2017 Liberty Collegiate Invite 04/07 - Apr 08, 2017
2017 W&L Carnival 03/17 - Mar 18, 2017
ODAC Outdoor Track & Field Championships 04/22 - Apr 23, 2016
Bridgewater 11th Hour Invite Apr 10, 2016
Emory Classic 03/25 - Mar 26, 2016
800 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25, 2018
VMI Winter Relays 02/09 - Feb 10, 2018
Dickinson DuCharme Invitational Feb 03, 2018
SPIRE Midwest Indoor Track & Field Open 01/26 - Jan 27, 2018
ODAC Indoor Track & Field Championships Feb 26, 2017
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
SPIRE Midwest Indoor T&F Open 01/27 - Jan 28, 2017
2017 Liberty Kick Off 01/20 - Jan 21, 2017
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
Susquehanna University Open Feb 20, 2016
Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
1000 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 13, 2017
Bast-Cregger Invitational Dec 03, 2016
Ramapo College Season Opener Jan 15, 2016
1500 Meters (Outdoor)
Top↑
Virginia Grand Prix Apr 28, 2018
2018 ODAC Outdoor Track & Field Championships 04/20 - Apr 21, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
Blue & Silver Challenge Mar 31, 2018
Dr. Jack M. Toms Alumni Invitational 03/23 - Mar 24, 2018
Swarthmore Final Qualifier May 15, 2017
2017 Lions Invitational 04/28 - Apr 29, 2017
ODAC Outdoor Track and Field Championships 04/21 - Apr 22, 2017
2017 Liberty Collegiate Invite 04/07 - Apr 08, 2017
2017 W&L Carnival 03/17 - Mar 18, 2017
ODAC Outdoor Track & Field Championships 04/22 - Apr 23, 2016
Bridgewater 11th Hour Invite Apr 10, 2016
Mile (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25, 2018
Sweetheart Multi-Mix Madness Feb 08, 2018
SPIRE Midwest Indoor Track & Field Open 01/26 - Jan 27, 2018
ODAC Indoor Track & Field Championships Feb 26, 2017
Sweetheart Multi-Mix Madness Feb 09, 2017
Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
3000 Meters (Indoor)
Top↑
2018 Collegeville Classic Jan 20, 2018
Bast-Cregger Invitational 12/01 - Dec 02, 2017
Darius Dixon Memorial Invitational 01/29 - Jan 30, 2016
5000 Meters (Outdoor)
Top↑
W&L Track & Field Carnival 03/16 - Mar 17, 2018
5k (XC)
Top↑
Hornet Harrier / Commonwealth Challenge Sep 23, 2017
Hornet Harrier / Commonwealth Challenge Sep 24, 2016
Hornet Harrier / Commonwealth Challenge Sep 26, 2015
6k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
2017 ODAC Cross Country Championship Oct 28, 2017
Gettysburg Inv. Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
21st ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 02, 2017
2017 ODAC Preview Meet Sep 01, 2017
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
2016 ODAC Cross Country Championship Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 01, 2016
20th Annual Salisbury University Fall Classic Sep 03, 2016
DNF
Old Dominion Athletic Conference Oct 31, 2015
19th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 05, 2015
3000 Steeplechase (Outdoor)
Top↑
2017 W&L Carnival 03/17 - Mar 18, 2017
4k (XC)
Top↑
ODAC Preview Meet Sep 09, 2016
Eagle Cross Country Challenge Sep 01, 2016
4.828k (XC)
Top↑
Bridgewater Cross Country Challenge Sep 01, 2015
5.2k (XC)
Top↑
JMU Cross Country Open Invitational Sep 09, 2017

2018 Outdoors

400 Meters
Battleground Relays 04/06 - Apr 07, 2018
800 Meters
Liberty Twilight Qualifier May 02, 2018
2018 ODAC Outdoor Track & Field Championships 04/20 - Apr 21, 2018
Blue & Silver Challenge Mar 31, 2018
Dr. Jack M. Toms Alumni Invitational 03/23 - Mar 24, 2018
W&L Track & Field Carnival 03/16 - Mar 17, 2018
1500 Meters
Virginia Grand Prix Apr 28, 2018
2018 ODAC Outdoor Track & Field Championships 04/20 - Apr 21, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
Blue & Silver Challenge Mar 31, 2018
Dr. Jack M. Toms Alumni Invitational 03/23 - Mar 24, 2018
5000 Meters
W&L Track & Field Carnival 03/16 - Mar 17, 2018
4 x 400 Relay
2018 ODAC Outdoor Track & Field Championships 04/20 - Apr 21, 2018
Sprint Medley Relay
Battleground Relays 04/06 - Apr 07, 2018

2018 Indoors

800 Meters
ODAC Indoor Track & Field Championships Feb 25, 2018
VMI Winter Relays 02/09 - Feb 10, 2018
Dickinson DuCharme Invitational Feb 03, 2018
SPIRE Midwest Indoor Track & Field Open 01/26 - Jan 27, 2018
Mile
ODAC Indoor Track & Field Championships Feb 25, 2018
Sweetheart Multi-Mix Madness Feb 08, 2018
SPIRE Midwest Indoor Track & Field Open 01/26 - Jan 27, 2018
3000 Meters
2018 Collegeville Classic Jan 20, 2018
Bast-Cregger Invitational 12/01 - Dec 02, 2017
4 x 400 Relay
ODAC Indoor Track & Field Championships Feb 25, 2018
Sweetheart Multi-Mix Madness Feb 08, 2018
SPIRE Midwest Indoor Track & Field Open 01/26 - Jan 27, 2018
Bast-Cregger Invitational 12/01 - Dec 02, 2017
4 x 1600 Relay
Dickinson DuCharme Invitational Feb 03, 2018
Distance Medley Relay
ODAC Indoor Track & Field Championships Feb 25, 2018

2017 XC

2017 Outdoors

800 Meters
2017 Liberty Twilight May 03, 2017
2017 Lions Invitational 04/28 - Apr 29, 2017
ODAC Outdoor Track and Field Championships 04/21 - Apr 22, 2017
2017 Liberty Collegiate Invite 04/07 - Apr 08, 2017
2017 W&L Carnival 03/17 - Mar 18, 2017
1500 Meters
Swarthmore Final Qualifier May 15, 2017
2017 Lions Invitational 04/28 - Apr 29, 2017
ODAC Outdoor Track and Field Championships 04/21 - Apr 22, 2017
2017 Liberty Collegiate Invite 04/07 - Apr 08, 2017
2017 W&L Carnival 03/17 - Mar 18, 2017
3000 Steeplechase
2017 W&L Carnival 03/17 - Mar 18, 2017

2017 Indoors

200 Meters
Finn Pincus Invitational 02/10 - Feb 11, 2017
300 Meters
Bast-Cregger Invitational Dec 03, 2016
400 Meters
Finn Pincus Invitational 02/10 - Feb 11, 2017
800 Meters
ODAC Indoor Track & Field Championships Feb 26, 2017
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
SPIRE Midwest Indoor T&F Open 01/27 - Jan 28, 2017
2017 Liberty Kick Off 01/20 - Jan 21, 2017
1000 Meters
Ramapo College Season Opener Jan 13, 2017
Bast-Cregger Invitational Dec 03, 2016
Mile
ODAC Indoor Track & Field Championships Feb 26, 2017
Sweetheart Multi-Mix Madness Feb 09, 2017
4 x 400 Relay
ODAC Indoor Track & Field Championships Feb 26, 2017
Finn Pincus Invitational 02/10 - Feb 11, 2017
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
2017 Liberty Kick Off 01/20 - Jan 21, 2017
Ramapo College Season Opener Jan 13, 2017
Sprint Medley Relay
Sweetheart Multi-Mix Madness Feb 09, 2017
Distance Medley Relay
Ursinus Final Qualifying Meet Mar 03, 2017
ODAC Indoor Track & Field Championships Feb 26, 2017
SPIRE Midwest Indoor T&F Open 01/27 - Jan 28, 2017

2016 XC

2016 Outdoors

2016 Indoors

400 Meters
Sweetheart Multi-Mix Madness Feb 11, 2016
800 Meters
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
Susquehanna University Open Feb 20, 2016
Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
1000 Meters
Ramapo College Season Opener Jan 15, 2016
Mile
Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
3000 Meters
Darius Dixon Memorial Invitational 01/29 - Jan 30, 2016
4 x 400 Relay
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
Susquehanna University Open Feb 20, 2016
Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
Darius Dixon Memorial Invitational 01/29 - Jan 30, 2016
Ramapo College Season Opener Jan 15, 2016
4 x 800 Relay
Darius Dixon Memorial Invitational 01/29 - Jan 30, 2016
Sprint Medley Relay
Sweetheart Multi-Mix Madness Feb 11, 2016
Distance Medley Relay
2016 ODAC Indoor Track and Field Championships Feb 28, 2016

2015 XC

200 Meters (Outdoor)
2016  
30.41 (0.3)
200 Meters (Indoor)
2017  
02/10 - Feb 11, 2017
300 Meters (Indoor)
2016  
Dec 03, 2016
400 Meters (Outdoor)
2018  
04/06 - Apr 07, 2018
2016  
400 Meters (Indoor)
2017  
02/10 - Feb 11, 2017
2016  
800 Meters (Outdoor)
2018  
May 02, 2018
2017  
May 03, 2017
2016  
800 Meters (Indoor)
2018  
02/09 - Feb 10, 2018
2017  
01/27 - Jan 28, 2017
2016  
1000 Meters (Indoor)
2017  
2016  
1500 Meters (Outdoor)
2018  
2017  
May 15, 2017
2016  
Mile (Indoor)
2018  
2017  
2016  
02/06 - Feb 07, 2016
3000 Meters (Indoor)
2017  
12/01 - Dec 02, 2017
2016  
01/29 - Jan 30, 2016
5000 Meters (Outdoor)
2018  
03/16 - Mar 17, 2018
5k (XC)
2017  
2016  
2015  
6k (XC)
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2017  
03/17 - Mar 18, 2017
4k (XC)
2016  
4.828k (XC)
2015  
5.2k (XC)
2017