College Bests

1500 4:01.14 10,000 31:47.32
MILE 4:27.30 5K (XC) 15:41.8
3000 8:44.37 10K (XC) 33:12.6
5000 15:16.99 8K (XC) 25:13.4
Princeton XC Invitational    Oct 14, 2017
8K 25:13.4 68th
Paul Short Gold    Sep 29, 2017
8K 25:39.2 244th
2017 Navy XC Invitational    Sep 09, 2017
8K 26:17.8 20th
American v. Franklin Pierce    Sep 01, 2017
5K 15:41.8 9th
American v. George Washington    Sep 01, 2017
5K 15:41.8 9th
American v. Maryland    Sep 01, 2017
5K 15:41.8 9th
American v. Navy    Sep 01, 2017
5K 15:41.8 9th
American v. UMBC    Sep 01, 2017
5K 15:41.8 9th
Mount St. Mary's 5k Duals    Sep 01, 2017
5K 15:41.8 9th
Patriot League Outdoor Track & Field Championships    05/05 - May 06, 2017
5000 15:16.99 23rd (F)
2017 Morgan State Legacy Track & Field Meet    04/21 - Apr 22, 2017
5000 15:23.36 1st (F)
George Mason Spring Invitational    Apr 08, 2017
1500 4:03.36 66th (F)
2017 NAVY Men's Invitational    Mar 25, 2017
1500 4:14.91 9th (F)
Maryland Invitational    Mar 18, 2017
3000 8:53.02 4th (F)
Patriot Games    Jan 28, 2017
3000 DNF  
2017 Navy Track & Field Meet #2    01/13 - Jan 14, 2017
3000 DNF  
2016 Navy Invitational Track and Field Meet    Dec 03, 2016
3000 9:27.58 5th (F)
Princeton XC Invitational    Oct 15, 2016
8K 25:33.4 95th
Panorama Farms Invitational    Sep 23, 2016
8K 26:40.5 77th
American v. Franklin Pierce    Sep 02, 2016
5K 16:18.8 27th
American v. George Washington    Sep 02, 2016
5K 16:18.8 27th
American v. UMBC    Sep 02, 2016
5K 16:18.8 27th
Maryland v. American    Sep 02, 2016
5K 16:18.8 27th
Mount v. American    Sep 02, 2016
5K 16:18.8 27th
Mount v. UMBC    Sep 02, 2016
5K 16:18.8 27th
Navy v. American    Sep 02, 2016
5K 16:18.8 27th
Patriot League Outdoor Track & Field Championships    05/06 - May 07, 2016
10,000 31:47.32 15th (F)
Hopkins Loyola Invitational    Apr 16, 2016
1500 4:01.14 16th (F)
Spring Invitational    Apr 09, 2016
5000 15:35.42 11th (F)
Maryland Invitational 2016    Mar 26, 2016
3000 8:44.82 4th (F)
Coach O Coastal Carolina University Invitational    03/11 - Mar 12, 2016
3000 9:00.47 8th (F)
4x800 7:53.89 3rd (F)
Last Chance Meet    Feb 28, 2016
3000 8:44.37 4th (F)
Terrapin Invitational    Jan 30, 2016
3000 9:03.15 12th (F)
Father Diamond    Jan 09, 2016
Mile 4:27.30 5th (F)
2015 Navy Invitational Track and Field Meet    Dec 05, 2015
1500 4:13.63 8th (F)
Lehigh Paul Short Run    Oct 02, 2015
8K 27:32.3 269th
DCXC Invitational    Sep 26, 2015
5K 16:39.4 14th
Mount St. Mary's 5k Duals    Sep 04, 2015
5K 16:51.3 22nd
1500 Meters (Outdoor)
4:03.36 George Mason Spring Invitational Apr 08, 2017
4:14.91 2017 NAVY Men's Invitational Mar 25, 2017
4:01.14 Hopkins Loyola Invitational Apr 16, 2016
1500 Meters (Indoor)
4:13.63 2015 Navy Invitational Track and Field Meet Dec 05, 2015
Mile (Indoor)
4:27.30 Father Diamond Jan 09, 2016
3000 Meters (Outdoor)
8:53.02 Maryland Invitational Mar 18, 2017
8:44.82 Maryland Invitational 2016 Mar 26, 2016
9:00.47 Coach O Coastal Carolina University Invitational 03/11 - Mar 12, 2016
3000 Meters (Indoor)
DNF Patriot Games Jan 28, 2017
DNF 2017 Navy Track & Field Meet #2 01/13 - Jan 14, 2017
9:27.58 2016 Navy Invitational Track and Field Meet Dec 03, 2016
8:44.37 Last Chance Meet Feb 28, 2016
9:03.15 Terrapin Invitational Jan 30, 2016
5000 Meters (Outdoor)
15:16.99 Patriot League Outdoor Track & Field Championships 05/05 - May 06, 2017
15:23.36 2017 Morgan State Legacy Track & Field Meet 04/21 - Apr 22, 2017
15:35.42 Spring Invitational Apr 09, 2016
5k (XC)
15:41.8 American v. Franklin Pierce Sep 01, 2017
15:41.8 American v. George Washington Sep 01, 2017
15:41.8 American v. Maryland Sep 01, 2017
15:41.8 American v. Navy Sep 01, 2017
15:41.8 American v. UMBC Sep 01, 2017
15:41.8 Mount St. Mary's 5k Duals Sep 01, 2017
16:18.8 American v. Franklin Pierce Sep 02, 2016
16:18.8 American v. George Washington Sep 02, 2016
16:18.8 American v. UMBC Sep 02, 2016
16:18.8 Maryland v. American Sep 02, 2016
16:18.8 Mount v. American Sep 02, 2016
16:18.8 Mount v. UMBC Sep 02, 2016
16:18.8 Navy v. American Sep 02, 2016
16:39.4 DCXC Invitational Sep 26, 2015
16:51.3 Mount St. Mary's 5k Duals Sep 04, 2015
10,000 Meters (Outdoor)
31:47.32 Patriot League Outdoor Track & Field Championships 05/06 - May 07, 2016
10k (XC)
33:12.6 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
8k (XC)
25:38.9 Patriot League Cross Country Championships Oct 28, 2017
25:13.4 Princeton XC Invitational Oct 14, 2017
25:39.2 Paul Short Gold Sep 29, 2017
26:17.8 2017 Navy XC Invitational Sep 09, 2017
26:55.8 2016 Patriot League Cross Country Championships Oct 29, 2016
25:33.4 Princeton XC Invitational Oct 15, 2016
26:40.5 Panorama Farms Invitational Sep 23, 2016
27:32.3 Lehigh Paul Short Run Oct 02, 2015

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors

1500 Meters
4:01.14 Hopkins Loyola Invitational Apr 16, 2016
3000 Meters
8:44.82 Maryland Invitational 2016 Mar 26, 2016
9:00.47 Coach O Coastal Carolina University Invitational 03/11 - Mar 12, 2016
5000 Meters
15:35.42 Spring Invitational Apr 09, 2016
10,000 Meters
31:47.32 Patriot League Outdoor Track & Field Championships 05/06 - May 07, 2016
4 x 800 Relay
7:53.89 Coach O Coastal Carolina University Invitational 03/11 - Mar 12, 2016

2016 Indoors

1500 Meters
4:13.63 2015 Navy Invitational Track and Field Meet Dec 05, 2015
Mile
4:27.30 Father Diamond Jan 09, 2016
3000 Meters
8:44.37 Last Chance Meet Feb 28, 2016
9:03.15 Terrapin Invitational Jan 30, 2016

2015 XC

8k (XC)
27:32.3 Lehigh Paul Short Run Oct 02, 2015
5k (XC)
16:39.4 DCXC Invitational Sep 26, 2015
16:51.3 Mount St. Mary's 5k Duals Sep 04, 2015