College Bests

1500 4:00.77 5K (XC) 26:06.0
MILE 4:17.71 10K (XC) 32:43.8
3000 8:26.01 8K (XC) 25:01.6
5000 14:38.49 4.97 MILE (XC) 25:24.4
10,000 31:01.96 3.11 MILE (XC) 15:16.8
3000S 9:35.55 5 MILE (XC) 25:16.5
NEICAAA Indoor Track & Field Championships    Feb 2-3, 2018
3000 8:27.51 2nd (F)
5000 14:38.49 3rd (F)
Joe Donahue Games    Jan 19, 2018
Mile 4:17.71 1st (F)
DMR 10:16.83 1st (F)
2018 Dartmouth Relays - College & Open    Jan 7, 2018
3000 8:29.27 2nd (F)
Boston University Season Opener    Dec 2, 2017
5000 14:50.26 24th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 25:16.5 2nd
NEICAAA Cross Country Championship    Oct 7, 2017
8K 26:12.6 40th
Panorama Farms Invitational    Sep 23, 2017
8K 25:01.6 15th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
10,000 31:01.96 2nd (F)
CAA Outdoor Track and Field Championships    May 5-6, 2017
5000 15:52.52 11th (F)
3000S 9:38.89 4th (F)
2017 Ocean State Invitational    Apr 15, 2017
5000 14:51.73 8th (F)
2017 Mark T Young Invitational    Apr 1, 2017
3000S 10:05.89 2nd (F)
Bridgewater State University    Mar 24-25, 2017
10,000 31:09.16 2nd (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
3000 8:31.56 4th (F)
5000 14:52.78 4th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 8:30.06 53rd (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
5000 14:48.81 24th (F)
2016 Jay Carisella Track & Field Invitational    Dec 10, 2016
3000 8:29.36 1st (F)
4x800 8:26.75 4th (F)
Boston University Season Opener    Dec 3, 2016
5000 15:03.23 20th (F)
NEICAAA XC Championship    Oct 8, 2016
8K 25:15.1 16th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 27:04.9 150th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
5000 14:45.00 3rd (F)
CAA Outdoor Track and Field Championships    May 6-7, 2016
5000 15:02.94 6th (F)
3000S 9:35.55 4th (F)
UAlbany Spring Classic    Apr 23, 2016
3000 8:51.04 1st (F)
UMass Leap Year Tri Meet    Apr 9, 2016
1500 4:00.77 1st (F)
34th Annual Victor Lopez Classic    Mar 24-26, 2016
3000S 9:38.26 9th (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
3000 8:26.01 9th (F)
5000 14:48.82 5th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
5000 14:42.99 15th (F)
BU Scarlet and White    Feb 6, 2016
Mile 4:18.66 26th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
3000 8:29.42 58th (F)
Joe Donahue Games    Jan 22, 2016
Mile 4:18.58 6th (F)
2015 Jay Carisella Track & Field Invitational    Dec 12, 2015
3000 8:39.54 3rd (F)
Boston University Opener    Dec 5, 2015
5000 14:56.02 11th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 26:06.0 8th
NEICAAA XC Championship    Oct 10, 2015
8K 25:39.9 59th
Coast to Coast Battle in Beantown    Sep 25, 2015
4.97M 25:24.4 84th
1500 Meters (Outdoor)
4:00.77 UMass Leap Year Tri Meet Apr 9, 2016
Mile (Indoor)
4:17.71 Joe Donahue Games Jan 19, 2018
4:18.66 BU Scarlet and White Feb 6, 2016
4:18.58 Joe Donahue Games Jan 22, 2016
3000 Meters (Outdoor)
8:51.04 UAlbany Spring Classic Apr 23, 2016
3000 Meters (Indoor)
8:27.51 NEICAAA Indoor Track & Field Championships Feb 2-3, 2018
8:29.27 2018 Dartmouth Relays - College & Open Jan 7, 2018
8:31.56 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
8:30.06 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
8:29.36 2016 Jay Carisella Track & Field Invitational Dec 10, 2016
8:26.01 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
8:29.42 John Thomas Terrier Invitational Jan 29-30, 2016
8:39.54 2015 Jay Carisella Track & Field Invitational Dec 12, 2015
5000 Meters (Outdoor)
15:52.52 CAA Outdoor Track and Field Championships May 5-6, 2017
14:51.73 2017 Ocean State Invitational Apr 15, 2017
14:45.00 NEICAAA Outdoor Track & Field Championships May 13-14, 2016
15:02.94 CAA Outdoor Track and Field Championships May 6-7, 2016
5000 Meters (Indoor)
14:38.49 NEICAAA Indoor Track & Field Championships Feb 2-3, 2018
14:50.26 Boston University Season Opener Dec 2, 2017
14:52.78 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
14:48.81 John Thomas Terrier Invitational Jan 27-28, 2017
15:03.23 Boston University Season Opener Dec 3, 2016
14:48.82 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
14:42.99 David Hemery Valentine Invitational Feb 12-13, 2016
14:56.02 Boston University Opener Dec 5, 2015
5k (XC)
26:06.0 IC4A/ECAC XC Championship Nov 21, 2015
10,000 Meters (Outdoor)
31:01.96 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
31:09.16 Bridgewater State University Mar 24-25, 2017
10k (XC)
32:43.8 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
32:44.4 NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
8k (XC)
25:17.7 Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
26:12.6 NEICAAA Cross Country Championship Oct 7, 2017
25:01.6 Panorama Farms Invitational Sep 23, 2017
25:33.6 Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
25:15.1 NEICAAA XC Championship Oct 8, 2016
27:04.9 ROY GRIAK INVITATIONAL Sep 24, 2016
25:52.5 Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
25:39.9 NEICAAA XC Championship Oct 10, 2015
3000 Steeplechase (Outdoor)
9:38.89 CAA Outdoor Track and Field Championships May 5-6, 2017
10:05.89 2017 Mark T Young Invitational Apr 1, 2017
9:35.55 CAA Outdoor Track and Field Championships May 6-7, 2016
9:38.26 34th Annual Victor Lopez Classic Mar 24-26, 2016
4.97 Mile (XC)
25:24.4 Coast to Coast Battle in Beantown Sep 25, 2015
3.11 Mile (XC)
15:16.8 2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015
5 Mile (XC)
25:16.5 IC4A ECAC XC Championship Nov 19, 2017

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC