College Bests

1500 5:07.74 3000S 12:12.39
MILE 5:13.90 3K (XC) 11:20.7
3000 10:34.27 5K (XC) 19:10.7
5000 18:07.47 6K (XC) 22:52.2
10,000 40:52.90 3.11 MILE (XC) 19:07.6
Boston University David Hemery Valentine Invitational    2/9 - Feb 10, 2018
Mile 5:13.90 138th (F)
NEICAAA Indoor Track & Field Championships    2/2 - Feb 3, 2018
5000 18:32.45 8th (F)
Joe Donahue Games    Jan 19, 2018
3000 10:50.19 6th (F)
Beantown Challenge    Jan 13, 2018
3000 10:53.03 11th (F)
Boston University Season Opener    Dec 2, 2017
5000 18:18.70 40th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 19:32.8 90th
NEICAAA Cross Country Championship    Oct 7, 2017
5K 19:10.7 5th
Panorama Farms Invitational    Sep 23, 2017
5K 19:36.9 73rd
Brown Springtime Invitational    Apr 30, 2017
Mile 5:27.97 14th (F)
2017 UAlbany Spring Classic    Apr 22, 2017
3000S 12:23.17 7th (F)
2017 Ocean State Invitational    Apr 15, 2017
5000 19:27.19 20th (F)
Bridgewater State University    3/24 - Mar 25, 2017
10,000 40:52.90 14th (F)
NEICAAA Indoor Track and Field Championships    2/24 - Feb 25, 2017
4x800 9:20.85 3rd (F)
Boston University David Hemery Valentine Inv.    2/10 - Feb 11, 2017
3000 10:48.45 129th (F)
Boston University Scarlet and White    2/3 - Feb 4, 2017
Mile 5:24.57 14th (F)
John Thomas Terrier Invitational    1/27 - Jan 28, 2017
3000 10:35.40 50th (F)
Joe Donahue Games    Jan 20, 2017
Mile 5:33.72 12th (F)
2016 Jay Carisella Track & Field Invitational    Dec 10, 2016
5000 18:49.04 9th (F)
Boston University Season Opener    Dec 3, 2016
3000 10:41.48 22nd (F)
14th Annual CCSU Mini Meet    Oct 21, 2016
3K 11:20.7 79th
NEICAAA XC Championship    Oct 8, 2016
5K 19:35.5 121st
Coast-to-Coast Battle in Beantown    Sep 16, 2016
5K 20:23.6 107th
NEICAAA Outdoor Track & Field Championships    5/13 - May 14, 2016
5000 19:00.65 29th (F)
Brown Springtime Open    May 1, 2016
Mile 5:26.29 12th (F)
UAlbany Spring Classic    Apr 23, 2016
1500 5:07.74 19th (F)
UCONN Northeast Challenge    Apr 16, 2016
3000S 12:13.87 4th (F)
UMass Leap Year Tri Meet    Apr 9, 2016
3000S 12:12.39 3rd (F)
David Hemery Valentine Invitational    2/12 - Feb 13, 2016
Mile 5:15.40 111st (F)
BU Scarlet and White    Feb 6, 2016
5000 18:07.47 5th (F)
John Thomas Terrier Invitational    1/29 - Jan 30, 2016
3000 10:35.22 68th (F)
Joe Donahue Games    Jan 22, 2016
Mile 5:14.68 18th (F)
2015 Jay Carisella Track & Field Invitational    Dec 12, 2015
Mile 5:16.22 5th (F)
Boston University Opener    Dec 5, 2015
3000 10:34.27 15th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 20:17.7 91st
NEICAAA XC Championship    Oct 10, 2015
5K 19:39.8 162nd
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 19:48.3 181st
1500 Meters (Outdoor)
5:07.74 UAlbany Spring Classic Apr 23, 2016
Mile (Outdoor)
5:27.97 Brown Springtime Invitational Apr 30, 2017
5:26.29 Brown Springtime Open May 1, 2016
Mile (Indoor)
5:13.90 Boston University David Hemery Valentine Invitational 2/9 - Feb 10, 2018
5:24.57 Boston University Scarlet and White 2/3 - Feb 4, 2017
5:33.72 Joe Donahue Games Jan 20, 2017
5:15.40 David Hemery Valentine Invitational 2/12 - Feb 13, 2016
5:14.68 Joe Donahue Games Jan 22, 2016
5:16.22 2015 Jay Carisella Track & Field Invitational Dec 12, 2015
3000 Meters (Indoor)
10:50.19 Joe Donahue Games Jan 19, 2018
10:53.03 Beantown Challenge Jan 13, 2018
10:48.45 Boston University David Hemery Valentine Inv. 2/10 - Feb 11, 2017
10:35.40 John Thomas Terrier Invitational 1/27 - Jan 28, 2017
10:41.48 Boston University Season Opener Dec 3, 2016
10:35.22 John Thomas Terrier Invitational 1/29 - Jan 30, 2016
10:34.27 Boston University Opener Dec 5, 2015
3k (XC)
11:20.7 14th Annual CCSU Mini Meet Oct 21, 2016
5000 Meters (Outdoor)
19:27.19 2017 Ocean State Invitational Apr 15, 2017
19:00.65 NEICAAA Outdoor Track & Field Championships 5/13 - May 14, 2016
5000 Meters (Indoor)
18:32.45 NEICAAA Indoor Track & Field Championships 2/2 - Feb 3, 2018
18:18.70 Boston University Season Opener Dec 2, 2017
18:49.04 2016 Jay Carisella Track & Field Invitational Dec 10, 2016
18:07.47 BU Scarlet and White Feb 6, 2016
5k (XC)
19:32.8 IC4A ECAC XC Championship Nov 19, 2017
19:10.7 NEICAAA Cross Country Championship Oct 7, 2017
19:36.9 Panorama Farms Invitational Sep 23, 2017
19:35.5 NEICAAA XC Championship Oct 8, 2016
20:23.6 Coast-to-Coast Battle in Beantown Sep 16, 2016
20:17.7 IC4A/ECAC XC Championship Nov 21, 2015
19:39.8 NEICAAA XC Championship Oct 10, 2015
10,000 Meters (Outdoor)
40:52.90 Bridgewater State University 3/24 - Mar 25, 2017
6k (XC)
24:09.1 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
22:52.2 Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
24:02.2 NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
23:34.7 Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
3000 Steeplechase (Outdoor)
12:23.17 2017 UAlbany Spring Classic Apr 22, 2017
12:13.87 UCONN Northeast Challenge Apr 16, 2016
12:12.39 UMass Leap Year Tri Meet Apr 9, 2016
3.11 Mile (XC)
19:48.3 Coast to Coast Battle in Beantown Sep 25, 2015
19:07.6 2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015

2018 Indoors


2017 XC


2017 Outdoors

Mile
5:27.97 Brown Springtime Invitational Apr 30, 2017
5000 Meters
19:27.19 2017 Ocean State Invitational Apr 15, 2017
10,000 Meters
40:52.90 Bridgewater State University 3/24 - Mar 25, 2017
3000 Steeplechase
12:23.17 2017 UAlbany Spring Classic Apr 22, 2017

2017 Indoors


2016 XC


2016 Outdoors

1500 Meters
5:07.74 UAlbany Spring Classic Apr 23, 2016
Mile
5:26.29 Brown Springtime Open May 1, 2016
5000 Meters
19:00.65 NEICAAA Outdoor Track & Field Championships 5/13 - May 14, 2016
3000 Steeplechase
12:13.87 UCONN Northeast Challenge Apr 16, 2016
12:12.39 UMass Leap Year Tri Meet Apr 9, 2016

2016 Indoors


2015 XC