College Bests

400 58.28 1000 2:55.21
500 1:22.07 MILE 5:05.92
600 1:40.33 6K (XC) 22:19.3
800 2:10.23   
Princeton Indoor Invitational    Feb 17, 2018
800 DNF  
4x400 4:01.21 1st (F)
Sweetheart Multi-Mix Madness    Feb 8, 2018
800 2:13.43 4th (F)
Gulden Invitational    Jan 20, 2018
1000 2:55.21 1st (F)
TCNJ Indoor Open    Dec 2, 2017
600 1:40.33 3rd (F)
Mile 5:05.92 1st (F)
UD Blue & Gold Classic    Oct 7, 2017
6K 23:56.5 4th
Delaware Invitational    Sep 16, 2017
6K 24:36.7 6th
Lehigh Invitational    Sep 1, 2017
6K 22:47.0 17th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
800 2:11.97 16th (F)
4x800 8:55.47 2nd (F)
CAA Outdoor Track and Field Championships    May 5-6, 2017
800 2:10.63 2nd (F)
800 2:13.76 2nd (P)
2017 Delaware Classic    Apr 22, 2017
400 58.28 4th (F)
Towson Invitational 2017    Apr 15, 2017
800 2:11.40 2nd (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
4x800 9:21.91 5th (F)
DMR 12:19.81 13th (F)
Raleigh Relays    Mar 24-25, 2017
800 2:10.23 8th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
800 2:14.87 24th (P)
4x800 8:57.32 4th (F)
2017 Princeton Invitational    Feb 19, 2017
800 2:12.36 1st (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
4x800 9:06.57 2nd (F)
DMR 11:43.49 2nd (F)
Villanova Open    Jan 27, 2017
800 2:12.52 5th (F)
Towson Tiger Invitational    Jan 14, 2017
1000 2:57.26 1st (F)
Wagner Invite    Jan 6, 2017
Mile 5:17.10 18th (F)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
4x800 9:41.94 8th (F)
4x800 9:14.58 8th (P)
CAA Outdoor Track and Field Championships    May 6-7, 2016
800 2:24.24 19th (P)
2016 Delaware Classic    Apr 23, 2016
4x800 9:15.26 1st (F)
Princeton Outdoor Invite    Apr 15-16, 2016
800 2:13.49 5th (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
800 2:18.57 14th (F)
4x800 9:25.99 15th (F)
Raleigh Relays    Mar 25-26, 2016
1600SMR 4:07.08 6th (F)
Princeton Invitational (college)    Feb 21, 2016
800 2:22.18  (P)
4x400 4:07.63  (P)
800 2:22.18 11th (F)
4x400 4:07.63 3rd (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
800 2:19.08 39th (F)
Terrapin Invitational    Jan 30, 2016
800 2:25.51 14th (F)
2016 Great Dane Classic    Jan 16, 2016
500 1:22.07 38th (F)
4x400 3:56.07 10th (F)
Villanova Open    Jan 8, 2016
800 2:17.31 2nd (F)
400 Meters (Outdoor)
58.28 2017 Delaware Classic Apr 22, 2017
500 Meters (Indoor)
1:22.07 2016 Great Dane Classic Jan 16, 2016
600 Meters (Indoor)
1:40.33 TCNJ Indoor Open Dec 2, 2017
800 Meters (Outdoor)
2:11.97 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2:10.63 CAA Outdoor Track and Field Championships May 5-6, 2017
2:13.76 CAA Outdoor Track and Field Championships May 5-6, 2017
2:11.40 Towson Invitational 2017 Apr 15, 2017
2:10.23 Raleigh Relays Mar 24-25, 2017
2:24.24 CAA Outdoor Track and Field Championships May 6-7, 2016
2:13.49 Princeton Outdoor Invite Apr 15-16, 2016
2:18.57 2016 Colonial Relays Mar 31 - Apr 2, 2016
800 Meters (Indoor)
DNF Princeton Indoor Invitational Feb 17, 2018
2:13.43 Sweetheart Multi-Mix Madness Feb 8, 2018
2:14.87 IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
2:12.36 2017 Princeton Invitational Feb 19, 2017
2:12.52 Villanova Open Jan 27, 2017
2:22.18 Princeton Invitational (college) Feb 21, 2016
2:22.18 Princeton Invitational (college) Feb 21, 2016
2:19.08 2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
2:25.51 Terrapin Invitational Jan 30, 2016
2:17.31 Villanova Open Jan 8, 2016
1000 Meters (Indoor)
2:55.21 Gulden Invitational Jan 20, 2018
2:57.26 Towson Tiger Invitational Jan 14, 2017
Mile (Indoor)
5:05.92 TCNJ Indoor Open Dec 2, 2017
5:17.10 Wagner Invite Jan 6, 2017
6k (XC)
22:41.6 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
22:19.3 Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
23:56.5 UD Blue & Gold Classic Oct 7, 2017
24:36.7 Delaware Invitational Sep 16, 2017
22:47.0 Lehigh Invitational Sep 1, 2017
24:53.2 University of Delaware Blue & Gold XC Invitational Oct 8, 2016
26:07.4 UD Blue & Gold Cross Country Invitational Oct 10, 2015

2018 Indoors

600 Meters
1:40.33 TCNJ Indoor Open Dec 2, 2017
800 Meters
DNF Princeton Indoor Invitational Feb 17, 2018
2:13.43 Sweetheart Multi-Mix Madness Feb 8, 2018
1000 Meters
2:55.21 Gulden Invitational Jan 20, 2018
Mile
5:05.92 TCNJ Indoor Open Dec 2, 2017
4 x 400 Relay
4:01.21 Princeton Indoor Invitational Feb 17, 2018
Distance Medley Relay
12:10.61 Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors

800 Meters
2:24.24 CAA Outdoor Track and Field Championships May 6-7, 2016
2:13.49 Princeton Outdoor Invite Apr 15-16, 2016
2:18.57 2016 Colonial Relays Mar 31 - Apr 2, 2016
4 x 800 Relay
9:41.94 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
9:14.58 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
9:15.26 2016 Delaware Classic Apr 23, 2016
9:25.99 2016 Colonial Relays Mar 31 - Apr 2, 2016
Sprint Medley Relay
4:07.08 Raleigh Relays Mar 25-26, 2016

2016 Indoors


2015 XC