College Bests

1500
5K (XC)
MILE
6K (XC)
3000
3.73 MILE (XC)
5000
3.11 MILE (XC)
10,000
  
Delaware Open    Apr 28, 2019
1500 4:49.96 2nd  (F)
2019 Larry Ellis Invitational    Apr 20, 2019
3000 10:22.33 5th  (F)
2019 Colonial Relays    04/04 - Apr 06, 2019
DMR 12:17.87 10th  (F)
2019 Adidas Winthrop University Invitational    03/21 - Mar 23, 2019
1500 4:57.12 10th  (F)
Maryland Invitational    Mar 16, 2019
3000 10:50.11 8th  (F)
Armory Last Chance    Feb 22, 2019
3000 10:28.28 3rd  (F)
2019 Navy Select    Feb 08, 2019
5000 19:12.15 7th  (F)
2019 Navy Invitational II    Jan 26, 2019
Mile 5:21.59 12th  (F)
DMR 12:32.90 4th  (F)
Delaware Invitational    Sep 15, 2018
6K 24:29.8 12th
Adelphi Panthers XC Invitational    Aug 31, 2018
3.11M 19:22.6 7th
CAA Outdoor Track and Field Championships    05/04 - May 05, 2018
5000 18:43.62 16th  (F)
10,000 38:28.08 4th  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
5000 17:28.26 9th  (F)
Florida Relays    03/29 - Mar 31, 2018
4x800 9:12.89 9th  (F)
Maryland Invitational    Mar 17, 2018
3000 10:05.82 4th  (F)
Princeton Indoor Invitational    Feb 17, 2018
3000 10:13.35 5th  (F)
Sweetheart Multi-Mix Madness    Feb 08, 2018
5000 18:01.53 1st  (F)
Towson Tiger Invitational    Jan 13, 2018
3000 10:19.82 2nd  (F)
adidas DI Pre Nationals    Oct 14, 2017
6K 23:16.6 150th
Paul Short Open    Sep 29, 2017
6K 22:47.5 52nd
Lehigh Invitational    Sep 01, 2017
6K 23:16.3 28th
Penn State National Open    Oct 14, 2016
6K 23:43.9 210th
Paul Short - Brown - Div I    Oct 01, 2016
6K 23:04.9 149th
University of Delaware XC Invitational    Sep 10, 2016
6K 25:06.8 21st
Lehigh Cross Country Invitational    Sep 02, 2016
6K 23:33.3 18th
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
4x800 9:41.94 8th  (F)
4x800 9:14.58 8th  (P)
CAA Outdoor Track and Field Championships    05/06 - May 07, 2016
5000 18:13.36 14th  (F)
2016 Delaware Classic    Apr 23, 2016
1500 4:49.99 1st  (F)
Princeton Outdoor Invite    04/15 - Apr 16, 2016
3000 10:18.11 7th  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
5000 18:12.32 4th  (F)
Navy Women's Track & Field Invitational    Mar 26, 2016
1500 4:49.56 4th  (F)
2016 VCU Ram Invite    Mar 19, 2016
1500 4:51.82 2nd  (F)
Last Chance Meet    Feb 28, 2016
Mile 5:14.94 3rd  (F)
Princeton Invitational (college)    Feb 21, 2016
3000 10:26.74 8th  (F)
Villanova Invitational    Feb 06, 2016
3000 10:27.60 12th  (F)
Tiger Open (College)    Jan 24, 2016
Mile 5:14.45 6th  (F)
2016 Great Dane Classic    Jan 16, 2016
5000 18:43.78 20th  (F)
Villanova Open    Jan 08, 2016
3000 10:47.96 12th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 19:25.1 37th
Princeton XC Invitational    Oct 17, 2015
6K 23:03.3 81st
Lehigh Paul Short Run    Oct 02, 2015
6K 22:50.5 208th
2015 Delaware Invitational    Sep 12, 2015
6K 24:30.5 10th
Lehigh Invitational 2015    Sep 04, 2015
6K 24:00.0 17th
1500 Meters (Outdoor)
Top↑
Delaware Open Apr 28, 2019
2019 Adidas Winthrop University Invitational 03/21 - Mar 23, 2019
2016 Delaware Classic Apr 23, 2016
Navy Women's Track & Field Invitational Mar 26, 2016
2016 VCU Ram Invite Mar 19, 2016
Mile (Indoor)
Top↑
2019 Navy Invitational II Jan 26, 2019
Last Chance Meet Feb 28, 2016
Tiger Open (College) Jan 24, 2016
3000 Meters (Outdoor)
Top↑
2019 Larry Ellis Invitational Apr 20, 2019
Maryland Invitational Mar 16, 2019
Maryland Invitational Mar 17, 2018
Princeton Outdoor Invite 04/15 - Apr 16, 2016
3000 Meters (Indoor)
Top↑
Armory Last Chance Feb 22, 2019
Princeton Indoor Invitational Feb 17, 2018
Towson Tiger Invitational Jan 13, 2018
Princeton Invitational (college) Feb 21, 2016
Villanova Invitational Feb 06, 2016
Villanova Open Jan 08, 2016
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships 05/04 - May 05, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
CAA Outdoor Track and Field Championships 05/06 - May 07, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
5000 Meters (Indoor)
Top↑
2019 Navy Select Feb 08, 2019
Sweetheart Multi-Mix Madness Feb 08, 2018
2016 Great Dane Classic Jan 16, 2016
5k (XC)
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships 05/04 - May 05, 2018
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 09, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
Delaware Invitational Sep 15, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
adidas DI Pre Nationals Oct 14, 2017
Paul Short Open Sep 29, 2017
Lehigh Invitational Sep 01, 2017
Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
Penn State National Open Oct 14, 2016
Paul Short - Brown - Div I Oct 01, 2016
University of Delaware XC Invitational Sep 10, 2016
Lehigh Cross Country Invitational Sep 02, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
UD Blue & Gold Cross Country Invitational Oct 10, 2015
Lehigh Paul Short Run Oct 02, 2015
2015 Delaware Invitational Sep 12, 2015
Lehigh Invitational 2015 Sep 04, 2015
3.73 Mile (XC)
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 26, 2018
3.11 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018

2019 Outdoors

1500 Meters
Delaware Open Apr 28, 2019
2019 Adidas Winthrop University Invitational 03/21 - Mar 23, 2019
3000 Meters
2019 Larry Ellis Invitational Apr 20, 2019
Maryland Invitational Mar 16, 2019
Distance Medley Relay
2019 Colonial Relays 04/04 - Apr 06, 2019

2019 Indoors

Mile
2019 Navy Invitational II Jan 26, 2019
3000 Meters
Armory Last Chance Feb 22, 2019
5000 Meters
2019 Navy Select Feb 08, 2019
Distance Medley Relay
2019 Navy Invitational II Jan 26, 2019

2018 XC

2018 Outdoors

3000 Meters
Maryland Invitational Mar 17, 2018
5000 Meters
CAA Outdoor Track and Field Championships 05/04 - May 05, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
10,000 Meters
CAA Outdoor Track and Field Championships 05/04 - May 05, 2018
4 x 800 Relay
Florida Relays 03/29 - Mar 31, 2018

2018 Indoors

2017 XC

2016 XC

2016 Outdoors

2016 Indoors

Mile
Last Chance Meet Feb 28, 2016
Tiger Open (College) Jan 24, 2016
3000 Meters
Princeton Invitational (college) Feb 21, 2016
Villanova Invitational Feb 06, 2016
Villanova Open Jan 08, 2016
5000 Meters
2016 Great Dane Classic Jan 16, 2016

2015 XC

1500 Meters (Outdoor)
2019  
Apr 28, 2019
2016  
Mile (Indoor)
2019  
Jan 26, 2019
2016  
Jan 24, 2016
3000 Meters (Outdoor)
2019  
2018  
Mar 17, 2018
2016  
04/15 - Apr 16, 2016
3000 Meters (Indoor)
2019  
Feb 22, 2019
2018  
2016  
5000 Meters (Outdoor)
2018  
04/05 - Apr 07, 2018
2016  
03/31 - Apr 02, 2016
5000 Meters (Indoor)
2019  
Feb 08, 2019
2018  
2016  
Jan 16, 2016
5k (XC)
2015  
10,000 Meters (Outdoor)
2018  
6k (XC)
2018  
2017  
2016  
2015  
3.73 Mile (XC)
2018  
3.11 Mile (XC)
2018