College Bests

800 2:08.31 10,000 34:52.36
1500 4:21.58 5K (XC) 16:50.8
MILE 4:37.78 8K (XC) 26:18.6
3000 9:10.68 7.95K (XC) 27:12.5
5000 15:48.12   
2018 Reggie Poyau Memorial Invitational    Jan 13, 2018
800 2:11.74 8th (F)
Mile 4:40.31 7th (F)
2018 Dartmouth Relays - College & Open    Jan 7, 2018
3000 9:31.80 29th (F)
Plymouth State University Winter Classic    Dec 9, 2017
3000 9:18.40 4th (F)
UMass Boston Winter Open    Dec 2, 2017
5000 15:48.12 13th (F)
4x400 3:50.30 22nd (F)
2017 MASCAC XC Championship    Oct 28, 2017
8K 26:42.7 4th
NEICAAA Cross Country Championship    Oct 7, 2017
8K 27:34.2 119th
Jim Sheehan Memorial Alumni XC Meet    Sep 2, 2017
8K 27:14.6 1st
New England Alliance Outdoor T&F Championship    Apr 29, 2017
5000 17:54.02 17th (F)
10,000 DNF  
4x800 8:59.84 9th (F)
J. Elmer Swanson T& F Invitational    Apr 22, 2017
800 2:08.31 9th (F)
1500 4:21.58 7th (F)
Eric Loeschner T&F Invitational    Apr 15, 2017
10,000 34:54.02 3rd (F)
Regis Spring Classic - 2017    Apr 7, 2017
3000 9:26.03 1st (F)
Corsair Classic Track & Field Invitational    Apr 2, 2017
800 2:11.84 30th (F)
1500 4:23.81 18th (F)
Bridgewater State University    Mar 24-25, 2017
5000 16:09.82 12th (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
5000 16:24.54 29th (F)
New England Alliance Indoor Track & Field Championship    Feb 11, 2017
Mile 4:43.69 11th (F)
5000 16:20.98 10th (F)
2017 Dartmouth Indoor Classic    Feb 4, 2017
Mile 4:37.78 31st (F)
Tufts Stampede and Multi    Jan 28, 2017
3000 9:20.18 20th (F)
2017 Reggie Poyau Memorial Invitational    Jan 14, 2017
3000 9:23.77 8th (F)
UMass Boston Indoor Open    Dec 3, 2016
5000 16:13.45 18th (F)
4x400 3:49.83 23rd (F)
2016 MASCAC XC Championships    Oct 29, 2016
8K 26:35.9 7th
Emmanuel College Saints Invitational    Oct 14, 2016
8K 26:42.5 12th
2016 James Earley Invitational    Oct 8, 2016
8K 26:42.1 35th
New England Alliance Outdoor T&F Championship    Apr 30, 2016
5000 16:58.94 12th (F)
10,000 35:00.03 9th (F)
Wesleyan E Swanson T& F Invitational    Apr 23, 2016
5000 16:35.83 9th (F)
2016 FSU Eric Loeschner Invitational    Apr 16, 2016
10,000 DNF  
Pioneer Invitational    Apr 9, 2016
1500 4:29.30 10th (F)
2016 FSU Jim Sheehan Invitational    Apr 2, 2016
10,000 34:52.36 9th (F)
Bridgewater State University Invitational    Mar 26, 2016
5000 16:43.81 8th (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
4x800 8:04.38 17th (F)
DMR 10:47.15 18th (F)
New England Alliance Indoor Track & Field Championships    Feb 13, 2016
3000 9:25.62 14th (F)
5000 15:58.13 7th (F)
Wesleyan T&F Invitational 2    Feb 6, 2016
Mile 4:40.62 2nd (F)
4x800 8:59.41 4th (F)
Tufts Stampede and Multi    Jan 30, 2016
5000 15:58.10 7th (F)
2016 Reggie Poyau Memorial Invitational    Jan 16, 2016
Mile 4:49.41 6th (F)
3000 9:26.04 7th (F)
2015 Jay Carisella Track & Field Invitational    Dec 12, 2015
5000 16:21.11 10th (F)
UMass Boston Indoor Open    Dec 5, 2015
3000 9:41.03 16th (F)
2015 MASCAC Championships    Oct 31, 2015
8K 27:50.2 6th
Emmanuel College Saints Invitational    Oct 16, 2015
7.95K 27:12.5 11th
NEICAAA XC Championship    Oct 10, 2015
8K 27:28.1 202nd
Mayflower Kickoff Meet    Sep 13, 2015
5K 16:50.8 5th
Jim Sheehan Memorial XC Meet    Sep 5, 2015
5K 28:28.4 5th
800 Meters (Outdoor)
2:08.31 J. Elmer Swanson T& F Invitational Apr 22, 2017
2:11.84 Corsair Classic Track & Field Invitational Apr 2, 2017
800 Meters (Indoor)
2:11.74 2018 Reggie Poyau Memorial Invitational Jan 13, 2018
1500 Meters (Outdoor)
4:21.58 J. Elmer Swanson T& F Invitational Apr 22, 2017
4:23.81 Corsair Classic Track & Field Invitational Apr 2, 2017
4:29.30 Pioneer Invitational Apr 9, 2016
Mile (Indoor)
4:40.31 2018 Reggie Poyau Memorial Invitational Jan 13, 2018
4:43.69 New England Alliance Indoor Track & Field Championship Feb 11, 2017
4:37.78 2017 Dartmouth Indoor Classic Feb 4, 2017
4:40.62 Wesleyan T&F Invitational 2 Feb 6, 2016
4:49.41 2016 Reggie Poyau Memorial Invitational Jan 16, 2016
3000 Meters (Outdoor)
9:26.03 Regis Spring Classic - 2017 Apr 7, 2017
3000 Meters (Indoor)
9:31.80 2018 Dartmouth Relays - College & Open Jan 7, 2018
9:18.40 Plymouth State University Winter Classic Dec 9, 2017
9:20.18 Tufts Stampede and Multi Jan 28, 2017
9:23.77 2017 Reggie Poyau Memorial Invitational Jan 14, 2017
9:25.62 New England Alliance Indoor Track & Field Championships Feb 13, 2016
9:10.68 2016 Greater Boston Track Club Invitational (GBTC) Jan 24, 2016
9:26.04 2016 Reggie Poyau Memorial Invitational Jan 16, 2016
9:41.03 UMass Boston Indoor Open Dec 5, 2015
5000 Meters (Outdoor)
17:54.02 New England Alliance Outdoor T&F Championship Apr 29, 2017
16:09.82 Bridgewater State University Mar 24-25, 2017
16:58.94 New England Alliance Outdoor T&F Championship Apr 30, 2016
16:35.83 Wesleyan E Swanson T& F Invitational Apr 23, 2016
16:43.81 Bridgewater State University Invitational Mar 26, 2016
5000 Meters (Indoor)
15:48.12 UMass Boston Winter Open Dec 2, 2017
16:24.54 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
16:20.98 New England Alliance Indoor Track & Field Championship Feb 11, 2017
16:55.28 2017 Greater Boston Track Club Invitational (GBTC) Jan 22, 2017
16:13.45 UMass Boston Indoor Open Dec 3, 2016
15:58.13 New England Alliance Indoor Track & Field Championships Feb 13, 2016
15:58.10 Tufts Stampede and Multi Jan 30, 2016
16:21.11 2015 Jay Carisella Track & Field Invitational Dec 12, 2015
5k (XC)
17:39.4 Trinity College Bantam XC Invitational Sep 10, 2016
27:00.1 UMass Dartmouth Cross Country Invitational Sep 19, 2015
16:50.8 Mayflower Kickoff Meet Sep 13, 2015
28:28.4 Jim Sheehan Memorial XC Meet Sep 5, 2015
10,000 Meters (Outdoor)
DNF New England Alliance Outdoor T&F Championship Apr 29, 2017
34:54.02 Eric Loeschner T&F Invitational Apr 15, 2017
35:00.03 New England Alliance Outdoor T&F Championship Apr 30, 2016
DNF 2016 FSU Eric Loeschner Invitational Apr 16, 2016
34:52.36 2016 FSU Jim Sheehan Invitational Apr 2, 2016
8k (XC)
26:46.5 NCAA Division III New England Region Cross Country Championships Nov 11, 2017
26:42.7 2017 MASCAC XC Championship Oct 28, 2017
27:34.2 NEICAAA Cross Country Championship Oct 7, 2017
26:44.0 Keene State College Cross Country Invitational 2017 Sep 30, 2017
26:18.6 UMass Dartmouth Cross Country Invitational Sep 16, 2017
27:14.6 Jim Sheehan Memorial Alumni XC Meet Sep 2, 2017
26:34.3 NCAA Division III New England Region Cross Country Championships Nov 12, 2016
26:35.9 2016 MASCAC XC Championships Oct 29, 2016
26:42.5 Emmanuel College Saints Invitational Oct 14, 2016
26:42.1 2016 James Earley Invitational Oct 8, 2016
27:25.9 Keene State College Cross Country Invitational 2016 Oct 1, 2016
27:05.9 UMass Dartmouth Corsair XC Invitational Sep 17, 2016
28:56.9 Jim Sheehan Memorial Alumni XC Invitational Sep 3, 2016
27:31.3 NCAA Division III New England Region Cross Country Championships Nov 14, 2015
27:50.2 2015 MASCAC Championships Oct 31, 2015
27:28.1 NEICAAA XC Championship Oct 10, 2015
7.95k (XC)
27:12.5 Emmanuel College Saints Invitational Oct 16, 2015

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC