College Bests

800 2:12.85 400H 1:05.10
1500 4:28.31 3000S 10:13.59
MILE 4:46.30 5K (XC) 16:50.0
3000 9:18.75 8K (XC) 26:54.4
5000 15:30.93 7.95K (XC) 27:21.1
New England Alliance Outdoor Championships    Apr 28, 2018
400H 1:05.10 10th  (F)
3000S 10:13.59 3rd  (F)
Eric Loeschner Memorial Invitational    Apr 21, 2018
400H 1:05.61 4th  (F)
Silfen Invitational    Apr 14, 2018
3000S 10:33.23 17th  (F)
Jim Sheehan Memorial Invitational    Apr 7, 2018
1500 4:42.11 16th  (F)
400H 1:06.73 4th  (F)
Tufts Snowflake Classic    Mar 31, 2018
1500 4:45.84 55th  (F)
PSU Winter Classic    Dec 9, 2017
3000 9:37.09 9th  (F)
Plymouth State University Winter Classic    Dec 9, 2017
3000 9:37.09 9th  (F)
UMass Boston Winter Open    Dec 2, 2017
5000 16:14.62 17th  (F)
4x400 3:50.30 22nd  (F)
2017 MASCAC XC Championship    Oct 28, 2017
8K 27:03.4 8th
NEICAAA Cross Country Championship    Oct 7, 2017
8K 27:48.6 127th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
3000S 10:25.48 18th  (F)
New England Alliance Outdoor T&F Championship    Apr 29, 2017
5000 17:14.53 15th  (F)
3000S 10:22.51 7th  (F)
J. Elmer Swanson T& F Invitational    Apr 22, 2017
1500 4:28.31 9th  (F)
400H 1:07.81 5th  (F)
Eric Loeschner T&F Invitational    Apr 15, 2017
3000S 10:20.97 3rd  (F)
Regis Spring Classic - 2017    Apr 7, 2017
3000 9:32.42 2nd  (F)
400H 1:06.73 7th  (F)
Corsair Classic Track & Field Invitational    Apr 2, 2017
1500 4:30.44 25th  (F)
400H 1:05.50 14th  (F)
Bridgewater State University    Mar 24-25, 2017
5000 16:17.13 16th  (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
5000 16:22.06 28th  (F)
New England Alliance Indoor Track & Field Championship    Feb 11, 2017
3000 9:36.33 17th  (F)
5000 16:13.49 7th  (F)
2017 Dartmouth Indoor Classic    Feb 4, 2017
Mile 4:46.30 39th  (F)
Tufts Stampede and Multi    Jan 28, 2017
3000 9:26.10 24th  (F)
2017 Reggie Poyau Memorial Invitational    Jan 14, 2017
3000 9:45.99 14th  (F)
PSU Winter Classic    Dec 9, 2016
3000 9:44.15 10th  (F)
DMR 11:04.46 1st  (F)
UMass Boston Indoor Open    Dec 3, 2016
5000 16:19.84 20th  (F)
4x400 3:49.83 23rd  (F)
2016 MASCAC XC Championships    Oct 29, 2016
8K 26:54.4 10th
2016 James Earley Invitational    Oct 8, 2016
8K 27:22.6 71st
Trinity College Bantam XC Invitational    Sep 10, 2016
5K 17:44.8 10th
New England Alliance Outdoor T&F Championship    Apr 30, 2016
5000 DNF  
3000S 10:23.42 9th  (F)
Wesleyan E Swanson T& F Invitational    Apr 23, 2016
1500 4:29.06 14th  (F)
2016 FSU Eric Loeschner Invitational    Apr 16, 2016
3000S 10:16.11 4th  (F)
Pioneer Invitational    Apr 9, 2016
800 2:12.85 20th  (F)
1500 4:28.42 9th  (F)
2016 FSU Jim Sheehan Invitational    Apr 2, 2016
3000S 10:25.04 2nd  (F)
Bridgewater State University Invitational    Mar 26, 2016
5000 16:28.86 7th  (F)
New England Alliance Indoor Track & Field Championships    Feb 13, 2016
3000 9:25.00 12th  (F)
5000 16:19.64 9th  (F)
Wesleyan T&F Invitational 2    Feb 6, 2016
Mile 4:50.83 9th  (F)
4x800 8:59.41 4th  (F)
Tufts Stampede and Multi    Jan 30, 2016
5000 16:05.68 8th  (F)
2016 Greater Boston Track Club Invitational (GBTC)    Jan 24, 2016
3000 9:18.75 30th  (F)
2016 Reggie Poyau Memorial Invitational    Jan 16, 2016
5000 16:22.93 1st  (F)
2015 Jay Carisella Track & Field Invitational    Dec 12, 2015
5000 15:30.93 6th  (F)
4x800 9:02.18 5th  (F)
UMass Boston Indoor Open    Dec 5, 2015
3000 9:26.57 13th  (F)
2015 MASCAC Championships    Oct 31, 2015
8K 28:04.1 9th
Emmanuel College Saints Invitational    Oct 16, 2015
7.95K 27:21.1 13th
NEICAAA XC Championship    Oct 10, 2015
8K 28:06.5 222nd
Mayflower Kickoff Meet    Sep 13, 2015
5K 16:50.0 4th
Jim Sheehan Memorial XC Meet    Sep 5, 2015
5K 28:06.5 4th
800 Meters (Outdoor)
2:12.85 Pioneer Invitational Apr 9, 2016
1500 Meters (Outdoor)
4:42.11 Jim Sheehan Memorial Invitational Apr 7, 2018
4:45.84 Tufts Snowflake Classic Mar 31, 2018
4:28.31 J. Elmer Swanson T& F Invitational Apr 22, 2017
4:30.44 Corsair Classic Track & Field Invitational Apr 2, 2017
4:29.06 Wesleyan E Swanson T& F Invitational Apr 23, 2016
4:28.42 Pioneer Invitational Apr 9, 2016
Mile (Indoor)
4:46.30 2017 Dartmouth Indoor Classic Feb 4, 2017
4:50.83 Wesleyan T&F Invitational 2 Feb 6, 2016
3000 Meters (Outdoor)
9:32.42 Regis Spring Classic - 2017 Apr 7, 2017
3000 Meters (Indoor)
9:37.09 PSU Winter Classic Dec 9, 2017
9:37.09 Plymouth State University Winter Classic Dec 9, 2017
9:36.33 New England Alliance Indoor Track & Field Championship Feb 11, 2017
9:26.10 Tufts Stampede and Multi Jan 28, 2017
9:45.99 2017 Reggie Poyau Memorial Invitational Jan 14, 2017
9:44.15 PSU Winter Classic Dec 9, 2016
9:25.00 New England Alliance Indoor Track & Field Championships Feb 13, 2016
9:18.75 2016 Greater Boston Track Club Invitational (GBTC) Jan 24, 2016
9:26.57 UMass Boston Indoor Open Dec 5, 2015
5000 Meters (Outdoor)
17:14.53 New England Alliance Outdoor T&F Championship Apr 29, 2017
16:17.13 Bridgewater State University Mar 24-25, 2017
DNF New England Alliance Outdoor T&F Championship Apr 30, 2016
16:28.86 Bridgewater State University Invitational Mar 26, 2016
5000 Meters (Indoor)
16:14.62 UMass Boston Winter Open Dec 2, 2017
16:22.06 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
16:13.49 New England Alliance Indoor Track & Field Championship Feb 11, 2017
16:54.07 2017 Greater Boston Track Club Invitational (GBTC) Jan 22, 2017
16:19.84 UMass Boston Indoor Open Dec 3, 2016
16:19.64 New England Alliance Indoor Track & Field Championships Feb 13, 2016
16:05.68 Tufts Stampede and Multi Jan 30, 2016
16:22.93 2016 Reggie Poyau Memorial Invitational Jan 16, 2016
15:30.93 2015 Jay Carisella Track & Field Invitational Dec 12, 2015
5k (XC)
17:31.5 Trinity College Bantam Invitational 2017 Sep 9, 2017
17:44.8 Trinity College Bantam XC Invitational Sep 10, 2016
27:27.2 UMass Dartmouth Cross Country Invitational Sep 19, 2015
16:50.0 Mayflower Kickoff Meet Sep 13, 2015
28:06.5 Jim Sheehan Memorial XC Meet Sep 5, 2015
8k (XC)
27:01.6 NCAA Division III New England Region Cross Country Championships Nov 11, 2017
27:03.4 2017 MASCAC XC Championship Oct 28, 2017
27:48.6 NEICAAA Cross Country Championship Oct 7, 2017
26:59.1 Keene State College Cross Country Invitational 2017 Sep 30, 2017
27:01.9 UMass Dartmouth Cross Country Invitational Sep 16, 2017
27:23.1 NCAA Division III New England Region Cross Country Championships Nov 12, 2016
26:54.4 2016 MASCAC XC Championships Oct 29, 2016
27:22.6 2016 James Earley Invitational Oct 8, 2016
27:45.0 Keene State College Cross Country Invitational 2016 Oct 1, 2016
27:10.1 UMass Dartmouth Corsair XC Invitational Sep 17, 2016
27:39.7 NCAA Division III New England Region Cross Country Championships Nov 14, 2015
28:04.1 2015 MASCAC Championships Oct 31, 2015
28:06.5 NEICAAA XC Championship Oct 10, 2015
400 Hurdles (Outdoor)
1:05.10 New England Alliance Outdoor Championships Apr 28, 2018
1:05.61 Eric Loeschner Memorial Invitational Apr 21, 2018
1:06.73 Jim Sheehan Memorial Invitational Apr 7, 2018
1:07.81 J. Elmer Swanson T& F Invitational Apr 22, 2017
1:06.73 Regis Spring Classic - 2017 Apr 7, 2017
1:05.50 Corsair Classic Track & Field Invitational Apr 2, 2017
3000 Steeplechase (Outdoor)
10:13.59 New England Alliance Outdoor Championships Apr 28, 2018
10:33.23 Silfen Invitational Apr 14, 2018
10:25.48 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
10:22.51 New England Alliance Outdoor T&F Championship Apr 29, 2017
10:20.97 Eric Loeschner T&F Invitational Apr 15, 2017
10:23.42 New England Alliance Outdoor T&F Championship Apr 30, 2016
10:16.11 2016 FSU Eric Loeschner Invitational Apr 16, 2016
10:25.04 2016 FSU Jim Sheehan Invitational Apr 2, 2016
7.95k (XC)
27:21.1 Emmanuel College Saints Invitational Oct 16, 2015

2018 Outdoors


2018 Indoors

3000 Meters
9:37.09 PSU Winter Classic Dec 9, 2017
9:37.09 Plymouth State University Winter Classic Dec 9, 2017
5000 Meters
16:14.62 UMass Boston Winter Open Dec 2, 2017
4 x 400 Relay
3:50.30 UMass Boston Winter Open Dec 2, 2017

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC