College Bests

100 11.76 (-0.3) LJ 6.22m 20' 5"
200 24.05 (1.2) SP 11.47m 37' 7.75"
400 50.87 DT 26.87m 88' 2"
1500 4:23.60 JT 36.63m 120' 2"
110H 15.01 (-1.0) DEC 5821
400H 52.94 5K (XC) 19:53.6
HJ 1.85m 6' 0.75" 8K (XC) 36:17.3
PV 2.75m 9' 0.25"   
Falcon Finale & Multi-Last Chance    May 11-12, 2018
400H 52.94 1st  (F)
4x400 3:12.88 2nd  (F)
Tennessee Challenge    May 5, 2018
400H 54.20 4th  (F)
4x400 3:14.58 3rd  (F)
SIAC Track and Field Championship    Apr 20-22, 2018
110H 15.16 (-0.8) 2nd  (F)
400H 54.80 3rd  (F)
400H 53.48 4th  (P)
4x400 3:16.32 3rd  (F)
HJ 1.85m   6' 0.75" 6th  (F)
PV 2.75m   9' 0.25" 3rd  (F)
Dec 5821 2nd 
100 11.86 (0.2) 5th
LJ 6.22m   20' 5" 4th
SP 11.08m   36' 4.25" 2nd
HJ 1.83m   6' 0" 1st
400 50.87 1st
110H 15.81 (-0.4) 2nd
DT 26.87m   88' 2" 3rd
PV 2.55m   8' 4.25" 3rd
JT 36.63m   120' 2" 3rd
1500 4:33.11 2nd
Alabama A and M Bulldog Invitational    Apr 13-14, 2018
110H 15.24 (-0.2) 1st  (F)
PV 2.74m   8' 11.75" 2nd  (F)
Johnson C. Smith University Invitational    Apr 6-7, 2018
110H 15.01 (-1.0) 2nd  (F)
110H 15.16 (1.1) 3rd  (P)
400H 55.39 4th  (F)
4x400 3:20.64 1st  (F)
Terrier Relays 2018    Mar 30-31, 2018
110H 15.31 (1.8) 9th  (F)
400H 55.88 5th  (F)
4x400 3:17.95 1st  (F)
JT ND  
Falcon Classic & Multi    Mar 23-24, 2018
Dec 5693 3rd 
100 12.05 (-1.2) 6th
LJ 6.13m   20' 1.5" 5th
SP 11.47m   37' 7.75" 2nd
HJ 1.84m   6' 0.5" 1st
400 51.07 2nd
110H 15.06w (2.8) 1st
DT 23.35m   76' 7" 5th
PV 1.92m   6' 3.5" 6th
JT 33.35m   109' 5" 5th
1500 4:23.60 1st
Charleston Southern University Spring Break Invitational    Mar 16-17, 2018
110H 15.81 (-1.1) 10th  (P)
400H 55.90 4th  (F)
4x400 3:25.39 3rd  (F)
HJ NH  
UNCW Seahawk Invitational    Mar 9-10, 2018
110H 15.64w (2.5) 5th  (F)
110H 15.83 (0.8) 8th  (P)
4x100 55.03 7th  (F)
UAH Charger Invitational    Mar 3, 2018
4x400 3:27.18 2nd  (F)
CSU Cougar Invitational    Feb 24, 2018
400H 57.37 2nd  (F)
4x400 3:22.19 2nd  (F)
HJ 1.80m   5' 10.75" 3rd  (F)
Holloway Park XC Preseason Festival    Sep 2, 2017
5K 22:53.4 80th
SIAC Track and Field Championship    May 4-6, 2017
110H 15.71w (2.1) 9th  (P)
400H 56.39 4th  (F)
400H 55.76 6th  (P)
4x100 44.10 6th  (F)
4x400 3:26.15 6th  (F)
4x400 3:21.85 3rd  (P)
Dec 5375 2nd 
100 11.77 (0.6) 4th
LJ 5.93m   19' 5.5" 4th
SP 9.80m   32' 2" 2nd
HJ 1.62m   5' 3.75" 5th
400 51.11 1st
110H 15.50 (0.2) 2nd
DT 21.74m   71' 4" 7th
PV 2.44m   8' 0" 5th
JT 34.54m   113' 4" 7th
1500 4:36.81 1st
2017 Aggie Invitational    Apr 14-15, 2017
110H 15.89 (-1.6) 14th  (P)
400H 56.01 15th  (F)
2017 Alabama A and M University Bulldog Invitational    Apr 7-8, 2017
4x100 44.66 3rd  (F)
4x400 3:26.58 2nd  (F)
DT 23.70m   77' 9" 5th  (F)
JT 26.86m   88' 1" 8th  (F)
ALICE COACHMAN 2017    Apr 1, 2017
400H 56.40   (P)
4x100 42.81   (P)
Alice Coachman 2017    Apr 1, 2017
400H 56.40 1st  (F)
4x100 43.89 3rd  (F)
Falcon Track & Field Classic/Multi    Mar 24-25, 2017
4x100 44.57 8th  (F)
Dec 3949 9th 
100 12.04 (-2.4) 9th
LJ 5.23mw (2.3)   17' 2" 11th
SP 10.67m   35' 0.25" 7th
HJ 1.81m   5' 11.25" 5th
400 51.26 2nd
110H 15.75 (1.9) 4th
DT 16.05m   52' 8" 11th
PV NH  
JT ND  
1500 NT  
Charleston Southern University Spring Break Invitational    Mar 17-18, 2017
SP 10.38m   34' 0.75" 17th  (F)
UNCW Seahawk Invitational    Mar 10-11, 2017
4x100 44.27 9th  (F)
4x400 DNF  
UAH Charger Invitational    Mar 4, 2017
200 24.05 (1.2) 12th  (F)
110H 15.82 (-1.9) 3rd  (F)
400H 56.34 3rd  (F)
4x100 44.85 2nd  (F)
4x400 3:22.37 1st  (F)
Cougar Invitational    Feb 25, 2017
110H 16.32 (-0.8) 5th  (F)
400H 58.07 4th  (F)
4x100 43.85 4th  (F)
HJ NH  
PV NH  
LJ 4.94m (0.3)   16' 2.5" 14th  (F)
Winthrop/Adidas 33rd Invitational    Sep 17, 2016
8K 36:17.3 94th
Bobcat Invitational    Sep 10, 2016
8K 37:30.3 85th
University of Georgia Invitational    Sep 3, 2016
8K 39:08.7 20th
Georgia Tech Invitational    Apr 22-23, 2016
400H 55.88 22nd  (F)
4x400 3:19.55 9th  (F)
SIAC Track and Field Championship    Apr 14-16, 2016
110H 15.88 (-2.2) 5th  (F)
110H 15.80 (-1.3) 7th  (P)
400H 54.82 3rd  (F)
400H 56.16 2nd  (P)
4x400 3:18.00 5th  (F)
HJ 1.71m   5' 7.25" 13th  (F)
Dec 5256 2nd 
100 12.04 (-1.7) 4th
LJ 5.25m (0.4)   17' 2.75" 10th
SP 9.97m   32' 8.5" 2nd
HJ 1.82m   5' 11.5" 3rd
400 51.20 2nd
110H 15.87 (0.9) 2nd
DT 19.55m   64' 2" 7th
PV 2.45m   8' 0.5" 3rd
JT 32.90m   107' 11" 5th
1500 4:35.02 2nd
Johnson C. Smith University Invitational    Apr 8-9, 2016
LJ 5.20m (1.8)   17' 0.75" 23rd  (F)
SP 8.44m   27' 8.25" 32nd  (F)
DT 16.90m   55' 5" 30th  (F)
JT 29.62m   97' 2" 26th  (F)
2016 Adidas Winthrop University Invitational    Mar 24-26, 2016
400H 56.63 14th  (F)
Dec 4917 3rd 
100 11.76 (-0.3) 2nd
LJ 5.3m   17' 4.75" 5th
SP 9.23m   30' 3.5" 3rd
HJ 1.79m   5' 10.5" 3rd
400 51.84 1st
110H 16.36 (0.4) 2nd
DT 21.63m   70' 11" 4th
PV 1.83m   6' 0" 4th
JT 22.72m   74' 6" 4th
1500 4:39.60 1st
Alabama Relays    Mar 17-19, 2016
400H 56.68 20th  (F)
LJ 5.13m (0.4)   16' 10" 40th  (F)
Coach O Coastal Carolina University Invitational    Mar 11-12, 2016
110H 15.98 (1.4) 4th  (F)
400H 1:01.80 24th  (F)
4x100 43.32 9th  (F)
LJ 5.90m (1.1)   19' 4.25" 12th  (F)
SP 8.31m   27' 3.25" 58th  (F)
JT 21.63m   70' 11" 34th  (F)
FAMU Relays    Mar 5, 2016
400H 57.70 7th  (F)
4x400 3:20.92 5th  (F)
1600SMR 3:37.46 2nd  (F)
DMR 10:54.76 2nd  (F)
FAMU Bobby Lang Meet    Sep 26, 2015
5K 19:53.6 23rd
32nd Winthrop/ADIDAS XC Invitational 2015    Sep 19, 2015
8K DNF 121st
100 Meters (Outdoor)
200 Meters (Outdoor)
24.05 (1.2) UAH Charger Invitational Mar 4, 2017
400 Meters (Outdoor)
1500 Meters (Outdoor)
5k (XC)
22:53.4 Holloway Park XC Preseason Festival Sep 2, 2017
19:53.6 FAMU Bobby Lang Meet Sep 26, 2015
8k (XC)
36:17.3 Winthrop/Adidas 33rd Invitational Sep 17, 2016
37:30.3 Bobcat Invitational Sep 10, 2016
39:08.7 University of Georgia Invitational Sep 3, 2016
32nd Winthrop/ADIDAS XC Invitational 2015 Sep 19, 2015
110 Hurdles (Outdoor)
15.16 (-0.8) SIAC Track and Field Championship Apr 20-22, 2018
15.24 (-0.2) Alabama A and M Bulldog Invitational Apr 13-14, 2018
15.01 (-1.0) Johnson C. Smith University Invitational Apr 6-7, 2018
15.16 (1.1) Johnson C. Smith University Invitational Apr 6-7, 2018
15.31 (1.8) Terrier Relays 2018 Mar 30-31, 2018
15.81 (-1.1) Charleston Southern University Spring Break Invitational Mar 16-17, 2018
15.64w (2.5) UNCW Seahawk Invitational Mar 9-10, 2018
15.83 (0.8) UNCW Seahawk Invitational Mar 9-10, 2018
15.71w (2.1) SIAC Track and Field Championship May 4-6, 2017
15.89 (-1.6) 2017 Aggie Invitational Apr 14-15, 2017
15.82 (-1.9) UAH Charger Invitational Mar 4, 2017
16.32 (-0.8) Cougar Invitational Feb 25, 2017
15.88 (-2.2) SIAC Track and Field Championship Apr 14-16, 2016
15.80 (-1.3) SIAC Track and Field Championship Apr 14-16, 2016
15.98 (1.4) Coach O Coastal Carolina University Invitational Mar 11-12, 2016
400 Hurdles (Outdoor)
52.94 Falcon Finale & Multi-Last Chance May 11-12, 2018
54.20 Tennessee Challenge May 5, 2018
54.80 SIAC Track and Field Championship Apr 20-22, 2018
53.48 SIAC Track and Field Championship Apr 20-22, 2018
55.39 Johnson C. Smith University Invitational Apr 6-7, 2018
55.88 Terrier Relays 2018 Mar 30-31, 2018
55.90 Charleston Southern University Spring Break Invitational Mar 16-17, 2018
57.37 CSU Cougar Invitational Feb 24, 2018
56.39 SIAC Track and Field Championship May 4-6, 2017
55.76 SIAC Track and Field Championship May 4-6, 2017
56.01 2017 Aggie Invitational Apr 14-15, 2017
56.40 ALICE COACHMAN 2017 Apr 1, 2017
56.40 Alice Coachman 2017 Apr 1, 2017
56.34 UAH Charger Invitational Mar 4, 2017
58.07 Cougar Invitational Feb 25, 2017
55.61 HBCU Outdoor National Classic and Last Chance Invitational May 13-14, 2016
55.88 Georgia Tech Invitational Apr 22-23, 2016
54.82 SIAC Track and Field Championship Apr 14-16, 2016
56.16 SIAC Track and Field Championship Apr 14-16, 2016
56.63 2016 Adidas Winthrop University Invitational Mar 24-26, 2016
56.68 Alabama Relays Mar 17-19, 2016
1:01.80 Coach O Coastal Carolina University Invitational Mar 11-12, 2016
57.70 FAMU Relays Mar 5, 2016
High Jump (Outdoor)
1.85m   6' 0.75" SIAC Track and Field Championship Apr 20-22, 2018
NH Charleston Southern University Spring Break Invitational Mar 16-17, 2018
1.80m   5' 10.75" CSU Cougar Invitational Feb 24, 2018
NH Cougar Invitational Feb 25, 2017
1.71m   5' 7.25" SIAC Track and Field Championship Apr 14-16, 2016
Pole Vault (Outdoor)
2.75m   9' 0.25" SIAC Track and Field Championship Apr 20-22, 2018
2.74m   8' 11.75" Alabama A and M Bulldog Invitational Apr 13-14, 2018
NH Cougar Invitational Feb 25, 2017
Long Jump (Outdoor)
4.94m (0.3)   16' 2.5" Cougar Invitational Feb 25, 2017
5.20m (1.8)   17' 0.75" Johnson C. Smith University Invitational Apr 8-9, 2016
5.13m (0.4)   16' 10" Alabama Relays Mar 17-19, 2016
5.90m (1.1)   19' 4.25" Coach O Coastal Carolina University Invitational Mar 11-12, 2016
Shot Put (Outdoor)
10.38m   34' 0.75" Charleston Southern University Spring Break Invitational Mar 17-18, 2017
8.44m   27' 8.25" Johnson C. Smith University Invitational Apr 8-9, 2016
8.31m   27' 3.25" Coach O Coastal Carolina University Invitational Mar 11-12, 2016
Discus (Outdoor)
23.70m   77' 9" 2017 Alabama A and M University Bulldog Invitational Apr 7-8, 2017
16.90m   55' 5" Johnson C. Smith University Invitational Apr 8-9, 2016
Javelin (Outdoor)
ND Terrier Relays 2018 Mar 30-31, 2018
26.86m   88' 1" 2017 Alabama A and M University Bulldog Invitational Apr 7-8, 2017
29.62m   97' 2" Johnson C. Smith University Invitational Apr 8-9, 2016
21.63m   70' 11" Coach O Coastal Carolina University Invitational Mar 11-12, 2016
Decathlon (Outdoor)
5821 SIAC Track and Field Championship Apr 20-22, 2018
5693 Falcon Classic & Multi Mar 23-24, 2018
5375 SIAC Track and Field Championship May 4-6, 2017
3949 Falcon Track & Field Classic/Multi Mar 24-25, 2017
5256 SIAC Track and Field Championship Apr 14-16, 2016
4917 2016 Adidas Winthrop University Invitational Mar 24-26, 2016

2018 Outdoors

110 Hurdles
15.16 (-0.8) SIAC Track and Field Championship Apr 20-22, 2018
15.24 (-0.2) Alabama A and M Bulldog Invitational Apr 13-14, 2018
15.01 (-1.0) Johnson C. Smith University Invitational Apr 6-7, 2018
15.16 (1.1) Johnson C. Smith University Invitational Apr 6-7, 2018
15.31 (1.8) Terrier Relays 2018 Mar 30-31, 2018
15.81 (-1.1) Charleston Southern University Spring Break Invitational Mar 16-17, 2018
15.64w (2.5) UNCW Seahawk Invitational Mar 9-10, 2018
15.83 (0.8) UNCW Seahawk Invitational Mar 9-10, 2018
400 Hurdles
55.88 Terrier Relays 2018 Mar 30-31, 2018
55.90 Charleston Southern University Spring Break Invitational Mar 16-17, 2018
400 Hurdles
52.94 Falcon Finale & Multi-Last Chance May 11-12, 2018
54.20 Tennessee Challenge May 5, 2018
54.80 SIAC Track and Field Championship Apr 20-22, 2018
53.48 SIAC Track and Field Championship Apr 20-22, 2018
55.39 Johnson C. Smith University Invitational Apr 6-7, 2018
57.37 CSU Cougar Invitational Feb 24, 2018
4 x 100 Relay
55.03 UNCW Seahawk Invitational Mar 9-10, 2018
4 x 400 Relay
3:12.88 Falcon Finale & Multi-Last Chance May 11-12, 2018
3:14.58 Tennessee Challenge May 5, 2018
3:16.32 SIAC Track and Field Championship Apr 20-22, 2018
3:20.64 Johnson C. Smith University Invitational Apr 6-7, 2018
3:17.95 Terrier Relays 2018 Mar 30-31, 2018
3:25.39 Charleston Southern University Spring Break Invitational Mar 16-17, 2018
3:27.18 UAH Charger Invitational Mar 3, 2018
3:22.19 CSU Cougar Invitational Feb 24, 2018
High Jump
1.85m   6' 0.75" SIAC Track and Field Championship Apr 20-22, 2018
NH Charleston Southern University Spring Break Invitational Mar 16-17, 2018
1.80m   5' 10.75" CSU Cougar Invitational Feb 24, 2018
Pole Vault
2.75m   9' 0.25" SIAC Track and Field Championship Apr 20-22, 2018
2.74m   8' 11.75" Alabama A and M Bulldog Invitational Apr 13-14, 2018
Javelin
ND Terrier Relays 2018 Mar 30-31, 2018
Decathlon
5821 SIAC Track and Field Championship Apr 20-22, 2018
5693 Falcon Classic & Multi Mar 23-24, 2018

2017 XC


2017 Outdoors

400 Hurdles
56.40 ALICE COACHMAN 2017 Apr 1, 2017
4 x 100 Relay
44.10 SIAC Track and Field Championship May 4-6, 2017
44.66 2017 Alabama A and M University Bulldog Invitational Apr 7-8, 2017
42.81 ALICE COACHMAN 2017 Apr 1, 2017
43.89 Alice Coachman 2017 Apr 1, 2017
44.57 Falcon Track & Field Classic/Multi Mar 24-25, 2017
44.27 UNCW Seahawk Invitational Mar 10-11, 2017
44.85 UAH Charger Invitational Mar 4, 2017
43.85 Cougar Invitational Feb 25, 2017
200 Meters
24.05 (1.2) UAH Charger Invitational Mar 4, 2017
110 Hurdles
15.71w (2.1) SIAC Track and Field Championship May 4-6, 2017
15.89 (-1.6) 2017 Aggie Invitational Apr 14-15, 2017
15.82 (-1.9) UAH Charger Invitational Mar 4, 2017
16.32 (-0.8) Cougar Invitational Feb 25, 2017
400 Hurdles
56.39 SIAC Track and Field Championship May 4-6, 2017
55.76 SIAC Track and Field Championship May 4-6, 2017
56.01 2017 Aggie Invitational Apr 14-15, 2017
56.40 Alice Coachman 2017 Apr 1, 2017
56.34 UAH Charger Invitational Mar 4, 2017
58.07 Cougar Invitational Feb 25, 2017
4 x 100 Relay
44.10 SIAC Track and Field Championship May 4-6, 2017
44.66 2017 Alabama A and M University Bulldog Invitational Apr 7-8, 2017
42.81 ALICE COACHMAN 2017 Apr 1, 2017
43.89 Alice Coachman 2017 Apr 1, 2017
44.57 Falcon Track & Field Classic/Multi Mar 24-25, 2017
44.27 UNCW Seahawk Invitational Mar 10-11, 2017
44.85 UAH Charger Invitational Mar 4, 2017
43.85 Cougar Invitational Feb 25, 2017
4 x 400 Relay
3:26.15 SIAC Track and Field Championship May 4-6, 2017
3:21.85 SIAC Track and Field Championship May 4-6, 2017
3:26.58 2017 Alabama A and M University Bulldog Invitational Apr 7-8, 2017
DNF UNCW Seahawk Invitational Mar 10-11, 2017
3:22.37 UAH Charger Invitational Mar 4, 2017
High Jump
NH Cougar Invitational Feb 25, 2017
Pole Vault
NH Cougar Invitational Feb 25, 2017
Long Jump
4.94m (0.3)   16' 2.5" Cougar Invitational Feb 25, 2017
Shot Put
10.38m   34' 0.75" Charleston Southern University Spring Break Invitational Mar 17-18, 2017
Discus
23.70m   77' 9" 2017 Alabama A and M University Bulldog Invitational Apr 7-8, 2017
Javelin
26.86m   88' 1" 2017 Alabama A and M University Bulldog Invitational Apr 7-8, 2017
Decathlon
5375 SIAC Track and Field Championship May 4-6, 2017
3949 Falcon Track & Field Classic/Multi Mar 24-25, 2017

2016 XC


2016 Outdoors

110 Hurdles
15.88 (-2.2) SIAC Track and Field Championship Apr 14-16, 2016
15.80 (-1.3) SIAC Track and Field Championship Apr 14-16, 2016
15.98 (1.4) Coach O Coastal Carolina University Invitational Mar 11-12, 2016
400 Hurdles
56.63 2016 Adidas Winthrop University Invitational Mar 24-26, 2016
400 Hurdles
55.61 HBCU Outdoor National Classic and Last Chance Invitational May 13-14, 2016
55.88 Georgia Tech Invitational Apr 22-23, 2016
54.82 SIAC Track and Field Championship Apr 14-16, 2016
56.16 SIAC Track and Field Championship Apr 14-16, 2016
56.68 Alabama Relays Mar 17-19, 2016
1:01.80 Coach O Coastal Carolina University Invitational Mar 11-12, 2016
57.70 FAMU Relays Mar 5, 2016
4 x 100 Relay
43.32 Coach O Coastal Carolina University Invitational Mar 11-12, 2016
4 x 400 Relay
3:19.55 Georgia Tech Invitational Apr 22-23, 2016
3:18.00 SIAC Track and Field Championship Apr 14-16, 2016
3:20.92 FAMU Relays Mar 5, 2016
Sprint Medley Relay
3:37.46 FAMU Relays Mar 5, 2016
Distance Medley Relay
10:54.76 FAMU Relays Mar 5, 2016
High Jump
1.71m   5' 7.25" SIAC Track and Field Championship Apr 14-16, 2016
Long Jump
5.20m (1.8)   17' 0.75" Johnson C. Smith University Invitational Apr 8-9, 2016
5.13m (0.4)   16' 10" Alabama Relays Mar 17-19, 2016
5.90m (1.1)   19' 4.25" Coach O Coastal Carolina University Invitational Mar 11-12, 2016
Shot Put
8.44m   27' 8.25" Johnson C. Smith University Invitational Apr 8-9, 2016
8.31m   27' 3.25" Coach O Coastal Carolina University Invitational Mar 11-12, 2016
Discus
16.90m   55' 5" Johnson C. Smith University Invitational Apr 8-9, 2016
Javelin
29.62m   97' 2" Johnson C. Smith University Invitational Apr 8-9, 2016
21.63m   70' 11" Coach O Coastal Carolina University Invitational Mar 11-12, 2016
Decathlon
5256 SIAC Track and Field Championship Apr 14-16, 2016
4917 2016 Adidas Winthrop University Invitational Mar 24-26, 2016

2015 XC

5k (XC)
19:53.6 FAMU Bobby Lang Meet Sep 26, 2015
8k (XC)
32nd Winthrop/ADIDAS XC Invitational 2015 Sep 19, 2015