TFRRS | RICHARD STEPHENS

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RICHARD STEPHENS

SETON HALL

College Bests

10K (XC)	33:39.8	8K (XC)	26:53.7
6K (XC)	20:05.7	5 MILE (XC)	27:36.3

BIG EAST Cross Country Championships Oct 27, 2018
8K	29:21.0	82nd

Highlander Technology Challenge Oct 6, 2018
8K	27:31.0	31st

MD Eastern XC Invite Sep 22, 2018
8K	30:06.9	18th

Embry-Riddle Asics Classic Sep 15, 2018
8K	30:49.6	67th

Stony Brook University Wolfie Cross Country Fall Invitational Sep 8, 2018
8K	30:01.9	23rd

Monmouth University XC Kick-Off Sep 1, 2018
6K	22:29.8	31st

IC4A ECAC XC Championship Nov 19, 2017
5M	27:36.3	129th

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
10K	33:57.6	157th

BIG EAST Cross Country Championships Oct 28, 2017
8K	26:54.9	63rd

NYC Metropolitan XC Championships Oct 13, 2017
5M	27:43.6	38th

UD Blue & Gold Classic Oct 7, 2017
8K	27:45.5	5th

UMES Cappy Anderson XC Invite Sep 23, 2017
8K	27:49.6	8th

Monmouth University XC Kick-Off Sep 2, 2017
6K	20:05.7	24th

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
10K	33:39.8	121st

BIG EAST Conference Cross Country Championships Oct 28, 2016
8K	27:32.1	75th

2016 Leopard Cross Country Invitational Oct 15, 2016
8K	27:49.6	46th

Metropolitan Conference Championships 2016 Oct 7, 2016
5M	28:33.5	43rd

Embry-Riddle Asics Classic - Collegiate Sep 17, 2016
8K	28:56.1	28th

Monmouth University XC Kick-Off Sep 3, 2016
6K	21:18.2	31st

BIG EAST Conference Cross Country Championships Oct 31, 2015
8K	27:29.4	81st

Metropolitan Championship Oct 9, 2015
5M	29:45.3	86th

UMES Cappy Anderson XC Invitational Sep 19, 2015
8K	26:53.7	28th

2015 Delaware Invitational Sep 12, 2015
8K	29:12.7	41st

Monmouth XC Kick-Off Sep 5, 2015
6K	20:57.2	28th

QUICK LINKS:

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5 yd

10k (XC) Top↑
33:57.6	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 10, 2017
33:39.8	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 11, 2016

6k (XC) Top↑
22:29.8	Monmouth University XC Kick-Off	Sep 1, 2018
20:05.7	Monmouth University XC Kick-Off	Sep 2, 2017
21:18.2	Monmouth University XC Kick-Off	Sep 3, 2016
20:57.2	Monmouth XC Kick-Off	Sep 5, 2015

8k (XC) Top↑
29:21.0	BIG EAST Cross Country Championships	Oct 27, 2018
27:31.0	Highlander Technology Challenge	Oct 6, 2018
30:06.9	MD Eastern XC Invite	Sep 22, 2018
30:49.6	Embry-Riddle Asics Classic	Sep 15, 2018
30:01.9	Stony Brook University Wolfie Cross Country Fall Invitational	Sep 8, 2018
26:54.9	BIG EAST Cross Country Championships	Oct 28, 2017
27:45.5	UD Blue & Gold Classic	Oct 7, 2017
27:49.6	UMES Cappy Anderson XC Invite	Sep 23, 2017
27:32.1	BIG EAST Conference Cross Country Championships	Oct 28, 2016
27:49.6	2016 Leopard Cross Country Invitational	Oct 15, 2016
28:56.1	Embry-Riddle Asics Classic - Collegiate	Sep 17, 2016
27:29.4	BIG EAST Conference Cross Country Championships	Oct 31, 2015
26:53.7	UMES Cappy Anderson XC Invitational	Sep 19, 2015
29:12.7	2015 Delaware Invitational	Sep 12, 2015

5 Mile (XC) Top↑
27:36.3	IC4A ECAC XC Championship	Nov 19, 2017
27:43.6	NYC Metropolitan XC Championships	Oct 13, 2017
28:33.5	Metropolitan Conference Championships 2016	Oct 7, 2016
29:45.3	Metropolitan Championship	Oct 9, 2015

2018 XC

8k (XC)
29:21.0	BIG EAST Cross Country Championships	Oct 27, 2018
27:31.0	Highlander Technology Challenge	Oct 6, 2018
30:06.9	MD Eastern XC Invite	Sep 22, 2018
30:49.6	Embry-Riddle Asics Classic	Sep 15, 2018
30:01.9	Stony Brook University Wolfie Cross Country Fall Invitational	Sep 8, 2018

6k (XC)
22:29.8	Monmouth University XC Kick-Off	Sep 1, 2018

2017 XC

5 Mile (XC)
27:36.3	IC4A ECAC XC Championship	Nov 19, 2017
27:43.6	NYC Metropolitan XC Championships	Oct 13, 2017

10k (XC)
33:57.6	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 10, 2017

8k (XC)
26:54.9	BIG EAST Cross Country Championships	Oct 28, 2017
27:45.5	UD Blue & Gold Classic	Oct 7, 2017
27:49.6	UMES Cappy Anderson XC Invite	Sep 23, 2017

6k (XC)
20:05.7	Monmouth University XC Kick-Off	Sep 2, 2017

2016 XC

10k (XC)
33:39.8	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 11, 2016

8k (XC)
27:32.1	BIG EAST Conference Cross Country Championships	Oct 28, 2016
27:49.6	2016 Leopard Cross Country Invitational	Oct 15, 2016
28:56.1	Embry-Riddle Asics Classic - Collegiate	Sep 17, 2016

5 Mile (XC)
28:33.5	Metropolitan Conference Championships 2016	Oct 7, 2016

6k (XC)
21:18.2	Monmouth University XC Kick-Off	Sep 3, 2016

2015 XC

8k (XC)
27:29.4	BIG EAST Conference Cross Country Championships	Oct 31, 2015
26:53.7	UMES Cappy Anderson XC Invitational	Sep 19, 2015
29:12.7	2015 Delaware Invitational	Sep 12, 2015

5 Mile (XC)
29:45.3	Metropolitan Championship	Oct 9, 2015

6k (XC)
20:57.2	Monmouth XC Kick-Off	Sep 5, 2015

10k (XC)
2017	33:57.6	NCAA Division I Mid-Atlantic Region Cross Country Championships
2016	33:39.8	NCAA Division I Mid-Atlantic Region Cross Country Championships

6k (XC)
2018	22:29.8	Monmouth University XC Kick-Off
2017	20:05.7	Monmouth University XC Kick-Off
2016	21:18.2	Monmouth University XC Kick-Off
2015	20:57.2	Monmouth XC Kick-Off

8k (XC)
2018	27:31.0	Highlander Technology Challenge
2017	26:54.9	BIG EAST Cross Country Championships
2016	27:32.1	BIG EAST Conference Cross Country Championships
2015	26:53.7	UMES Cappy Anderson XC Invitational

5 Mile (XC)
2017	27:36.3	IC4A ECAC XC Championship
2016	28:33.5	Metropolitan Conference Championships 2016
2015	29:45.3	Metropolitan Championship