College Bests

800 2:31.17 10,000 41:36.78
1000 3:24.20 5K (XC) 22:22.1
1500 5:23.96 6K (XC) 27:47.3
MILE 5:42.81 4K (XC) 17:29.3
3000 11:23.87 3.73 MILE (XC) 28:04.1
5000 19:44.73   
Northeast 10 XC Championship    Oct 22, 2017
6K 27:47.3 127th
NEICAAA Cross Country Championship    Oct 7, 2017
5K 24:38.9 191st
Paul Short White    Sep 29, 2017
6K 28:10.7 214th
American v. Franklin Pierce    Sep 1, 2017
5K DNS 90th
Franklin Pierce v. UMBC    Sep 1, 2017
5K DNS 93rd
George Washington v. Franklin Pierce    Sep 1, 2017
5K DNS 90th
Maryland v. Franklin Pierce    Sep 1, 2017
5K DNS 90th
Mount St. Mary's 5k Duals    Sep 1, 2017
5K DNS 95th
Navy v. Franklin Pierce    Sep 1, 2017
5K DNS 90th
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
10,000 42:35.72 14th  (F)
2017 Capital District Classic    Apr 29, 2017
5000 20:13.47 5th  (F)
10th Annual E.C.S.U. Invitational    Apr 21, 2017
800 2:52.39 16th  (F)
1500 5:27.27 10th  (F)
4x400 4:56.91 5th  (F)
Silfen Track & Field Invitational    Apr 15, 2017
10,000 41:36.78 13th  (F)
Panther Spring Invitational    Apr 9, 2017
1500 5:26.28 20th  (F)
4x400 4:42.33 3rd  (F)
Northeast-10 Indoor Championship    Feb 18, 2017
Mile 5:51.21 14th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
800 2:37.22 137th  (F)
Wesleyan University Invitational    Feb 4, 2017
1000 3:33.78 16th  (F)
4x400 4:30.24 5th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 5:56.32 131st  (F)
Tiger's All Comers Invitational 2017    Jan 14, 2017
Mile 5:52.49 15th  (F)
2017 Dartmouth Relays - College & Open    Jan 8, 2017
Mile 6:02.73 39th  (F)
3000 12:01.62 29th  (F)
2016 Jay Carisella Track & Field Invitational    Dec 10, 2016
1000 3:31.17 11th  (F)
PSU Winter Classic    Dec 9, 2016
800 2:41.10 11th  (F)
Smith Winter Classic    Dec 3, 2016
Mile 5:56.18 5th  (F)
3000 11:52.35 14th  (F)
American v. Franklin Pierce    Sep 2, 2016
5K 22:32.6 78th
George Washington v. Franklin Pierce    Sep 2, 2016
5K 22:32.6 78th
Maryland v. Franklin Pierce    Sep 2, 2016
5K 22:32.6 78th
Mount v. Franklin Pierce    Sep 2, 2016
5K 22:32.6 78th
Mount v. UMBC    Sep 2, 2016
5K 22:32.6 78th
Navy v. Franklin Pierce    Sep 2, 2016
5K 22:32.6 78th
UMBC v. Franklin Pierce    Sep 2, 2016
5K 22:32.6 78th
2016 Battle Road Twilight Meet #1    May 14, 2016
1500 5:23.96 17th  (F)
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
5000 19:44.73 19th  (F)
4x800 9:38.21 4th  (F)
2016 Capital District Classic    Apr 30, 2016
800 2:31.63 18th  (F)
George Davis Invitational    Apr 23, 2016
800 2:34.12 15th  (F)
2016 Silfen Invitational    Apr 16, 2016
1500 5:24.72 39th  (F)
4x400 4:13.27 4th  (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
5000 20:07.06 10th  (F)
Central Connecticut State University Invite    Apr 2, 2016
800 2:41.29 18th  (F)
Mile 5:42.81 36th  (F)
Wesleyan Spring Break T& F Invitational    Mar 26, 2016
3000 11:23.87 14th  (F)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
4x800 9:54.41 2nd  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
800 2:31.17 164th  (F)
Wesleyan T&F Invitational 2    Feb 6, 2016
1000 3:25.53 6th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
800 2:36.25 126th  (F)
2016 Greater Boston Track Club Invitational (GBTC)    Jan 24, 2016
1000 3:24.20 11th  (F)
4x440 yd 4:21.07 3rd  (F)
Panther Invitational    Jan 16, 2016
800 2:50.07 10th  (F)
Mile 6:00.08 5th  (F)
4x800 10:45.26 1st  (F)
2016 Dartmouth Relays - College/Open    Jan 10, 2016
800 2:41.58 27th  (F)
The Elm City Challenge    Dec 10-11, 2015
800 2:41.75 15th  (F)
3000 12:44.75 18th  (F)
Smith Winter Classic    Dec 5, 2015
800 2:41.20 6th  (F)
4x400 4:28.98 8th  (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
4K 17:29.3 85th
NEICAAA XC Championship    Oct 10, 2015
5K 23:25.4 262nd
Roger Williams Invitational    Sep 5, 2015
5K 23:49.6 122nd
800 Meters (Outdoor)
2:52.39 10th Annual E.C.S.U. Invitational Apr 21, 2017
2:31.63 2016 Capital District Classic Apr 30, 2016
2:34.12 George Davis Invitational Apr 23, 2016
2:41.29 Central Connecticut State University Invite Apr 2, 2016
800 Meters (Indoor)
2:37.22 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
2:41.10 PSU Winter Classic Dec 9, 2016
2:31.17 David Hemery Valentine Invitational Feb 12-13, 2016
2:36.25 John Thomas Terrier Invitational Jan 29-30, 2016
2:50.07 Panther Invitational Jan 16, 2016
2:41.58 2016 Dartmouth Relays - College/Open Jan 10, 2016
2:41.75 The Elm City Challenge Dec 10-11, 2015
2:41.20 Smith Winter Classic Dec 5, 2015
1000 Meters (Indoor)
3:33.78 Wesleyan University Invitational Feb 4, 2017
3:31.17 2016 Jay Carisella Track & Field Invitational Dec 10, 2016
3:25.53 Wesleyan T&F Invitational 2 Feb 6, 2016
3:24.20 2016 Greater Boston Track Club Invitational (GBTC) Jan 24, 2016
1500 Meters (Outdoor)
5:27.27 10th Annual E.C.S.U. Invitational Apr 21, 2017
5:26.28 Panther Spring Invitational Apr 9, 2017
5:23.96 2016 Battle Road Twilight Meet #1 May 14, 2016
5:24.72 2016 Silfen Invitational Apr 16, 2016
Mile (Outdoor)
5:42.81 Central Connecticut State University Invite Apr 2, 2016
Mile (Indoor)
5:51.21 Northeast-10 Indoor Championship Feb 18, 2017
5:56.32 John Thomas Terrier Invitational Jan 27-28, 2017
5:52.49 Tiger's All Comers Invitational 2017 Jan 14, 2017
6:02.73 2017 Dartmouth Relays - College & Open Jan 8, 2017
5:56.18 Smith Winter Classic Dec 3, 2016
6:00.08 Panther Invitational Jan 16, 2016
3000 Meters (Outdoor)
11:23.87 Wesleyan Spring Break T& F Invitational Mar 26, 2016
3000 Meters (Indoor)
12:01.62 2017 Dartmouth Relays - College & Open Jan 8, 2017
11:52.35 Smith Winter Classic Dec 3, 2016
12:44.75 The Elm City Challenge Dec 10-11, 2015
5000 Meters (Outdoor)
20:13.47 2017 Capital District Classic Apr 29, 2017
19:44.73 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
20:07.06 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
5000 Meters (Indoor)
21:44.70 2017 Greater Boston Track Club Invitational (GBTC) Jan 22, 2017
5k (XC)
24:38.9 NEICAAA Cross Country Championship Oct 7, 2017
American v. Franklin Pierce Sep 1, 2017
Franklin Pierce v. UMBC Sep 1, 2017
George Washington v. Franklin Pierce Sep 1, 2017
Maryland v. Franklin Pierce Sep 1, 2017
Mount St. Mary's 5k Duals Sep 1, 2017
Navy v. Franklin Pierce Sep 1, 2017
22:32.6 American v. Franklin Pierce Sep 2, 2016
22:32.6 George Washington v. Franklin Pierce Sep 2, 2016
22:32.6 Maryland v. Franklin Pierce Sep 2, 2016
22:32.6 Mount v. Franklin Pierce Sep 2, 2016
22:32.6 Mount v. UMBC Sep 2, 2016
22:32.6 Navy v. Franklin Pierce Sep 2, 2016
22:32.6 UMBC v. Franklin Pierce Sep 2, 2016
23:25.4 NEICAAA XC Championship Oct 10, 2015
22:22.1 UMass Dartmouth Cross Country Invitational Sep 19, 2015
24:49.0 2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
23:49.6 Roger Williams Invitational Sep 5, 2015
10,000 Meters (Outdoor)
42:35.72 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
41:36.78 Silfen Track & Field Invitational Apr 15, 2017
6k (XC)
27:47.3 Northeast 10 XC Championship Oct 22, 2017
28:10.7 Paul Short White Sep 29, 2017
4k (XC)
17:29.3 3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
3.73 Mile (XC)
28:04.1 Northeast-10 Women's Cross Country Championships Oct 25, 2015

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC