College Bests

800 2:03.68 6K (XC) 21:50.9
1500 4:20.89 8K (XC) 27:47.6
MILE 4:42.37 4.94 MILE (XC) 30:48.2
5K (XC) 17:06.5 4.97 MILE (XC) 30:23.0
10K (XC) 37:55.2   
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 29:11.5 98th
NEICAAA Cross Country Championship    Oct 7, 2017
8K 28:42.8 162nd
Paul Short Brown    Sep 29, 2017
8K 27:57.3 316th
Iona College Meet of Champions    Sep 15, 2017
8K 30:47.0 46th
Marist Invitational    Sep 2, 2017
6K 21:55.8 39th
2017 UAlbany Spring Classic    Apr 22, 2017
1500 4:23.44 32nd  (F)
2017 Rider Invitational    Apr 8, 2017
1500 4:23.68 60th  (F)
2017 Mark T Young Invitational    Apr 1, 2017
1500 4:29.68 20th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 30:34.8 128th
14th Annual CCSU Mini Meet    Oct 21, 2016
5K 17:42.3 100th
NEICAAA XC Championship    Oct 8, 2016
8K 29:31.0 149th
Father Leeber Invitational Men    Sep 24, 2016
4.94M 30:48.2 29th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8K 31:21.6 125th
UAlbany Spring Classic    Apr 23, 2016
1500 4:20.89 26th  (F)
Mark T Young Invitational    Apr 9, 2016
800 2:03.68 15th  (F)
Central Connecticut State University Invite    Apr 2, 2016
Mile 4:42.37 37th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 29:35.5 150th
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 27:47.6 147th
CCSU Mini Meet    Oct 23, 2015
5K 17:06.5 46th
NEICAAA XC Championship    Oct 10, 2015
8K 29:44.3 209th
Lehigh Paul Short Run    Oct 2, 2015
8K 28:13.2 199th
Father Leeber Invitational Men    Sep 26, 2015
4.97M 30:23.0 23rd
Rider XC Invite    Sep 19, 2015
8K 28:14.3 118th
Maris College Season Opener    Sep 5, 2015
6K 21:50.9 50th
800 Meters (Outdoor)
2:03.68 Mark T Young Invitational Apr 9, 2016
1500 Meters (Outdoor)
4:23.44 2017 UAlbany Spring Classic Apr 22, 2017
4:23.68 2017 Rider Invitational Apr 8, 2017
4:29.68 2017 Mark T Young Invitational Apr 1, 2017
4:20.89 UAlbany Spring Classic Apr 23, 2016
Mile (Outdoor)
4:42.37 Central Connecticut State University Invite Apr 2, 2016
5k (XC)
17:42.3 14th Annual CCSU Mini Meet Oct 21, 2016
29:35.5 IC4A/ECAC XC Championship Nov 21, 2015
17:06.5 CCSU Mini Meet Oct 23, 2015
10k (XC)
37:55.2 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
6k (XC)
21:55.8 Marist Invitational Sep 2, 2017
21:50.9 Maris College Season Opener Sep 5, 2015
8k (XC)
29:11.5 2017 MAAC Cross Country Championships Oct 28, 2017
28:42.8 NEICAAA Cross Country Championship Oct 7, 2017
27:57.3 Paul Short Brown Sep 29, 2017
29:36.6 15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
30:47.0 Iona College Meet of Champions Sep 15, 2017
28:04.3 Stony Brook University Wolfie Invitational Sep 9, 2017
30:34.8 2016 MAAC Cross Country Championships Oct 29, 2016
29:31.0 NEICAAA XC Championship Oct 8, 2016
31:21.6 Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
27:47.6 2015 MAAC Cross Country Championships Oct 31, 2015
29:44.3 NEICAAA XC Championship Oct 10, 2015
28:13.2 Lehigh Paul Short Run Oct 2, 2015
28:14.3 Rider XC Invite Sep 19, 2015
4.94 Mile (XC)
30:48.2 Father Leeber Invitational Men Sep 24, 2016
4.97 Mile (XC)
30:23.0 Father Leeber Invitational Men Sep 26, 2015

2017 XC


2017 Outdoors


2016 XC


2016 Outdoors


2015 XC