College Bests

1500 5:13.60 3.1 MILE (XC) 21:05.9
3000S 12:23.96 5K (XC) 20:11.7
3K (XC) 11:42.1 6K (XC) 24:16.1
2018 UAlbany Spring Classic    Apr 19-21, 2018
1500 5:13.60 17th  (F)
Rider Invitational 2018    Apr 14, 2018
1500 5:14.70 30th  (F)
2018 Mark Young Invitational    Apr 7, 2018
1500 5:16.34 16th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 20:45.4 162nd
2017 MAAC Cross Country Championships    Oct 28, 2017
6K 25:54.3 107th
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 11:45.0 102nd
NEICAAA Cross Country Championship    Oct 7, 2017
5K 21:21.1 169th
Paul Short Brown    Sep 29, 2017
6K 24:16.1 241st
Iona College Meet of Champions    Sep 15, 2017
5K 21:03.7 32nd
Marist Invitational    Sep 2, 2017
5K 20:42.2 27th
2017 UAlbany Spring Classic    Apr 22, 2017
1500 5:48.88 38th  (F)
2017 Rider Invitational    Apr 8, 2017
1500 5:19.66 38th  (F)
4x800 10:24.36 6th  (F)
2017 Mark T Young Invitational    Apr 1, 2017
1500 5:20.91 43rd  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6K 25:22.3 100th
14th Annual CCSU Mini Meet    Oct 21, 2016
3K 11:45.1 99th
NEICAAA XC Championship    Oct 8, 2016
5K 20:46.0 191st
Father Leeber Invitational Women    Sep 24, 2016
3.1M 21:05.9 15th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5K 22:38.8 118th
Marist Invitational    Sep 3, 2016
5K 21:42.2 39th
UAlbany Spring Classic    Apr 23, 2016
1500 5:19.21 25th  (F)
Ocean State Invitational    Apr 15-16, 2016
3000S 12:23.96 13th  (F)
Mark T Young Invitational    Apr 9, 2016
1500 5:24.94 36th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 22:42.2 150th
2015 MAAC Cross Country Championships    Oct 31, 2015
6K 25:05.4 115th
CCSU Mini Meet    Oct 23, 2015
3K 11:42.1 95th
NEICAAA XC Championship    Oct 10, 2015
5K 20:51.6 143rd
Lehigh Paul Short Run    Oct 2, 2015
6K 24:54.3 113rd
Father Leeber Invitational Women    Sep 26, 2015
3.1M 21:29.0 24th
Maris College Season Opener    Sep 5, 2015
5K 20:54.3 31st
1500 Meters (Outdoor)
5:13.60 2018 UAlbany Spring Classic Apr 19-21, 2018
5:14.70 Rider Invitational 2018 Apr 14, 2018
5:16.34 2018 Mark Young Invitational Apr 7, 2018
5:48.88 2017 UAlbany Spring Classic Apr 22, 2017
5:19.66 2017 Rider Invitational Apr 8, 2017
5:20.91 2017 Mark T Young Invitational Apr 1, 2017
5:19.21 UAlbany Spring Classic Apr 23, 2016
5:24.94 Mark T Young Invitational Apr 9, 2016
3k (XC)
11:45.0 15th Annual CCSU Mini Meet Oct 20, 2017
11:45.1 14th Annual CCSU Mini Meet Oct 21, 2016
11:42.1 CCSU Mini Meet Oct 23, 2015
3.1 Mile (XC)
21:05.9 Father Leeber Invitational Women Sep 24, 2016
21:29.0 Father Leeber Invitational Women Sep 26, 2015
5k (XC)
20:45.4 IC4A ECAC XC Championship Nov 19, 2017
21:21.1 NEICAAA Cross Country Championship Oct 7, 2017
20:11.7 15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
21:03.7 Iona College Meet of Champions Sep 15, 2017
20:19.6 Stony Brook University Wolfie Invitational Sep 9, 2017
20:42.2 Marist Invitational Sep 2, 2017
20:46.0 NEICAAA XC Championship Oct 8, 2016
22:38.8 Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
21:42.2 Marist Invitational Sep 3, 2016
22:42.2 IC4A/ECAC XC Championship Nov 21, 2015
20:51.6 NEICAAA XC Championship Oct 10, 2015
20:54.3 Maris College Season Opener Sep 5, 2015
6k (XC)
27:31.7 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
25:54.3 2017 MAAC Cross Country Championships Oct 28, 2017
24:16.1 Paul Short Brown Sep 29, 2017
25:19.4 NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
25:22.3 2016 MAAC Cross Country Championships Oct 29, 2016
25:05.4 2015 MAAC Cross Country Championships Oct 31, 2015
24:54.3 Lehigh Paul Short Run Oct 2, 2015
3000 Steeplechase (Outdoor)
12:23.96 Ocean State Invitational Apr 15-16, 2016

2018 Outdoors


2017 XC


2017 Outdoors


2016 XC


2016 Outdoors

1500 Meters
5:19.21 UAlbany Spring Classic Apr 23, 2016
5:24.94 Mark T Young Invitational Apr 9, 2016
3000 Steeplechase
12:23.96 Ocean State Invitational Apr 15-16, 2016

2015 XC