College Bests

800
10,000
1500
5K (XC)
MILE
4:52.35 (0.0)
6K (XC)
3000
8K (XC)
5000
  
Doc Jopson Invitational    Mar 30, 2019
5000 17:11.38 2nd  (F)
ODAC Indoor Track & Field Championships    Feb 24, 2019
3000 10:00.71 18th  (F)
5000 DNF  
Finn Pincus Invitational    01/25 - Jan 26, 2019
5000 16:59.15 12th  (F)
Bast-Cregger Invitational    11/30 - Dec 01, 2018
3000 9:13.84 4th  (F)
2018 ODAC Cross Country Championship    Oct 27, 2018
8K 26:52.3 9th
KollegeTown Pre National Meet    Oct 13, 2018
8K 29:07.6 308th
Queen City Invite    Sep 28, 2018
8K 27:31.0 104th
Eagle Cross Country Challenge    Aug 31, 2018
5K 17:39.0 6th
2018 ODAC Outdoor Track & Field Championships    04/20 - Apr 21, 2018
5000 16:27.45 9th  (F)
10,000 32:54.90 4th  (F)
W&L Track & Field Carnival    03/16 - Mar 17, 2018
5000 15:53.68 22nd  (F)
Coastal Carolina Invitational    03/09 - Mar 10, 2018
800 2:12.20 9th  (F)
1500 4:29.77 10th  (F)
4x800 8:52.17 11th  (F)
ODAC Indoor Track & Field Championships    Feb 25, 2018
3000 9:19.89 8th  (F)
5000 16:19.14 5th  (F)
VMI Winter Relays    02/09 - Feb 10, 2018
3000 9:15.97 21st  (F)
Bast-Cregger Invitational    12/01 - Dec 02, 2017
5000 15:44.75 3rd  (F)
2017 ODAC Cross Country Championship    Oct 28, 2017
8K 25:37.0 8th
INTER-REGIONAL RUMBLE    Oct 14, 2017
8K 26:38.9 45th
2017 Virgina Tech Alumni Invitational    Sep 15, 2017
8K 27:31.8 79th
ODAC Outdoor Track and Field Championships    04/21 - Apr 22, 2017
10,000 34:01.02 8th  (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
10,000 34:37.97 5th  (F)
2017 W&L Carnival    03/17 - Mar 18, 2017
5000 16:37.77 33rd  (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
3000 9:43.96 27th  (F)
5000 16:43.96 15th  (F)
Finn Pincus Invitational    02/10 - Feb 11, 2017
5000 16:23.01 10th  (F)
Patriot Games    Jan 28, 2017
Mile 4:52.35 37th  (F)
CNU Quadrangular    Jan 13, 2017
3000 9:33.39 8th  (F)
2016 ODAC Cross Country Championship    Oct 29, 2016
8K 27:56.9 28th
Upstate Invitational 2016    Oct 01, 2016
8K 27:40.4 15th
ODAC Preview Meet    Sep 09, 2016
8K 30:44.6 30th
Eagle Cross Country Challenge    Sep 01, 2016
5K 18:05.0 22nd
ODAC Outdoor Track & Field Championships    04/22 - Apr 23, 2016
10,000 34:48.09 13th  (F)
Bridgewater 11th Hour Invite    Apr 10, 2016
5000 16:51.38 10th  (F)
Roanoke College Track and Field Invitational    Apr 02, 2016
10,000 DNF  
9600 33:20.07 4th  (F)
W&L Track and Field Carnival    03/18 - Mar 19, 2016
5000 16:33.46 31st  (F)
2016 ODAC Indoor Track and Field Championships    Feb 28, 2016
5000 16:13.42 12th  (F)
Crusader Classic (Last One)    Feb 06, 2016
Mile 4:53.39 34th  (F)
CNU-UMW-BC Triangular    Jan 15, 2016
3000 9:38.65 7th  (F)
4x400 4:05.56 4th  (F)
Father Diamond    Jan 09, 2016
Mile 4:59.53 22nd  (F)
4x800 8:47.94 3rd  (F)
2015 Liberty Kick Off    12/03 - Dec 04, 2015
5000 16:31.49 12th  (F)
Old Dominion Athletic Conference    Oct 31, 2015
8K 27:24.3 26th
AAE Invitational    Oct 17, 2015
8K 27:33.2 301st
14th Annual LHU Invite    Sep 26, 2015
8K 28:39.3 140th
800 Meters (Outdoor)
Top↑
Coastal Carolina Invitational 03/09 - Mar 10, 2018
1500 Meters (Outdoor)
Top↑
Coastal Carolina Invitational 03/09 - Mar 10, 2018
Mile (Indoor)
Top↑
Patriot Games Jan 28, 2017
Crusader Classic (Last One) Feb 06, 2016
Father Diamond Jan 09, 2016
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 24, 2019
Bast-Cregger Invitational 11/30 - Dec 01, 2018
ODAC Indoor Track & Field Championships Feb 25, 2018
VMI Winter Relays 02/09 - Feb 10, 2018
ODAC Indoor Track & Field Championships Feb 26, 2017
CNU Quadrangular Jan 13, 2017
CNU-UMW-BC Triangular Jan 15, 2016
5000 Meters (Outdoor)
Top↑
Doc Jopson Invitational Mar 30, 2019
2018 ODAC Outdoor Track & Field Championships 04/20 - Apr 21, 2018
W&L Track & Field Carnival 03/16 - Mar 17, 2018
2017 W&L Carnival 03/17 - Mar 18, 2017
Bridgewater 11th Hour Invite Apr 10, 2016
W&L Track and Field Carnival 03/18 - Mar 19, 2016
5000 Meters (Indoor)
Top↑
DNF
ODAC Indoor Track & Field Championships Feb 24, 2019
Finn Pincus Invitational 01/25 - Jan 26, 2019
ODAC Indoor Track & Field Championships Feb 25, 2018
Bast-Cregger Invitational 12/01 - Dec 02, 2017
ODAC Indoor Track & Field Championships Feb 26, 2017
Finn Pincus Invitational 02/10 - Feb 11, 2017
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
2015 Liberty Kick Off 12/03 - Dec 04, 2015
5k (XC)
Top↑
Eagle Cross Country Challenge Aug 31, 2018
Eagle Cross Country Challenge Sep 01, 2016
10,000 Meters (Outdoor)
Top↑
2018 ODAC Outdoor Track & Field Championships 04/20 - Apr 21, 2018
ODAC Outdoor Track and Field Championships 04/21 - Apr 22, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
ODAC Outdoor Track & Field Championships 04/22 - Apr 23, 2016
DNF
Roanoke College Track and Field Invitational Apr 02, 2016
6k (XC)
Top↑
10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018
Hornet Harrier / Commonwealth Challenge Sep 24, 2016
8k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
2018 ODAC Cross Country Championship Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
Queen City Invite Sep 28, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
2017 ODAC Cross Country Championship Oct 28, 2017
INTER-REGIONAL RUMBLE Oct 14, 2017
29th Annual Don Cathcart Invitational Sep 30, 2017
2017 Virgina Tech Alumni Invitational Sep 15, 2017
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
2016 ODAC Cross Country Championship Oct 29, 2016
High Point University Vert XC Invitational Oct 14, 2016
Upstate Invitational 2016 Oct 01, 2016
ODAC Preview Meet Sep 09, 2016
Old Dominion Athletic Conference Oct 31, 2015
AAE Invitational Oct 17, 2015
14th Annual LHU Invite Sep 26, 2015
Old Dominion Athletic Conference Preview Meet Sep 11, 2015

2019 Outdoors

5000 Meters
Doc Jopson Invitational Mar 30, 2019

2019 Indoors

2018 XC

2018 Outdoors

800 Meters
Coastal Carolina Invitational 03/09 - Mar 10, 2018
1500 Meters
Coastal Carolina Invitational 03/09 - Mar 10, 2018
5000 Meters
2018 ODAC Outdoor Track & Field Championships 04/20 - Apr 21, 2018
W&L Track & Field Carnival 03/16 - Mar 17, 2018
10,000 Meters
2018 ODAC Outdoor Track & Field Championships 04/20 - Apr 21, 2018
4 x 800 Relay
Coastal Carolina Invitational 03/09 - Mar 10, 2018

2018 Indoors

3000 Meters
ODAC Indoor Track & Field Championships Feb 25, 2018
VMI Winter Relays 02/09 - Feb 10, 2018
5000 Meters
ODAC Indoor Track & Field Championships Feb 25, 2018
Bast-Cregger Invitational 12/01 - Dec 02, 2017

2017 XC

2017 Outdoors

5000 Meters
2017 W&L Carnival 03/17 - Mar 18, 2017
10,000 Meters
ODAC Outdoor Track and Field Championships 04/21 - Apr 22, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017

2017 Indoors

Mile
Patriot Games Jan 28, 2017
3000 Meters
ODAC Indoor Track & Field Championships Feb 26, 2017
CNU Quadrangular Jan 13, 2017
5000 Meters
ODAC Indoor Track & Field Championships Feb 26, 2017
Finn Pincus Invitational 02/10 - Feb 11, 2017

2016 XC

2016 Outdoors

2016 Indoors

Mile
Crusader Classic (Last One) Feb 06, 2016
Father Diamond Jan 09, 2016
3000 Meters
CNU-UMW-BC Triangular Jan 15, 2016
5000 Meters
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
2015 Liberty Kick Off 12/03 - Dec 04, 2015
4 x 400 Relay
CNU-UMW-BC Triangular Jan 15, 2016
4 x 800 Relay
Father Diamond Jan 09, 2016

2015 XC

800 Meters (Outdoor)
2018  
03/09 - Mar 10, 2018
1500 Meters (Outdoor)
2018  
03/09 - Mar 10, 2018
Mile (Indoor)
2017  
Jan 28, 2017
2016  
Feb 06, 2016
3000 Meters (Indoor)
2018  
11/30 - Dec 01, 2018
2018  
02/09 - Feb 10, 2018
2017  
Jan 13, 2017
2016  
Jan 15, 2016
5000 Meters (Outdoor)
2019  
Mar 30, 2019
2018  
03/16 - Mar 17, 2018
2017  
03/17 - Mar 18, 2017
2016  
03/18 - Mar 19, 2016
5000 Meters (Indoor)
2019  
01/25 - Jan 26, 2019
2017  
12/01 - Dec 02, 2017
2017  
02/10 - Feb 11, 2017
2016  
5k (XC)
2018  
2016  
10,000 Meters (Outdoor)
2018  
2017  
2016  
6k (XC)
2018  
2016  
8k (XC)
2018  
2017  
2016  
2015