College Bests

800
5K (XC)
1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
5 MILE (XC)
10,000
4.8K (XC)
LJ
  15' 3.25"
3.11 MILE (XC)
Northeast Conference Championship    Nov 2, 2019
8K 26:59.9 30th
17th Annual CCSU Mini Meet    Oct 25, 2019
5K 16:16.1 66th
Highlander Tech XC Challenge    Oct 5, 2019
8K 26:10.3 12th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
8K 28:45.4 106th
Northeast Conference Championship    May 4-5, 2019
10,000 36:21.02 23rd  (F)
2019 Lions Invitational    Apr 26-27, 2019
1500 4:34.76 78th  (F)
Stony Brook University - Wolfie Invitational    Apr 20, 2019
800 2:17.55 26th  (F)
3000 9:41.00 5th  (F)
Mets Outdoor Track and Field Championship    Apr 12-13, 2019
800 2:20.60 31st  (F)
1500 4:24.14 24th  (F)
TCNJ Invitational    Apr 5-6, 2019
1500 4:33.19 55th  (F)
4x400 3:57.36 25th  (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
800 2:18.02 39th  (F)
3000 9:43.55 16th  (F)
Wagner College Invitional    Mar 23, 2019
1500 4:35.43 13th  (F)
2019 NEC Indoor Track & Field Championships    Feb 15-16, 2019
3000 10:09.20 18th  (F)
5000 16:47.06 20th  (F)
Mets Indoor Track & Field Championships    Jan 31 - Feb 1, 2019
Mile 4:41.39 17th  (F)
3000 DNF  
NYC Gotham Cup    Jan 18, 2019
3000 9:35.96 37th  (F)
2019 Great Dane Classic    Jan 12, 2019
5000 16:35.19 26th  (F)
Wagner College Invitational    Jan 4, 2019
3000 9:28.30 25th  (F)
Wagner College Shootout    Dec 7, 2018
Mile 4:48.47 5th  (F)
Northeast Conference Championship    May 5-6, 2018
5000 16:31.25 23rd  (F)
10,000 34:54.44 9th  (F)
2018 Lions Invitational    Apr 27-28, 2018
1500 4:22.52 45th  (F)
Stony Brook University - Wolfie Invitational    Apr 21, 2018
3000 9:19.80 5th  (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
10,000 DNF  
4x800 8:47.99 6th  (F)
Wagner Outdoor Invitational    Apr 7, 2018
1500 4:39.98 8th  (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
800 DNF  
DMR 11:08.74 7th  (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
800 2:13.08 26th  (F)
Mets Indoor Track & Field Championships    Feb 1-2, 2018
800 2:12.59 25th  (F)
NYC Gotham Cup    Jan 19, 2018
LJ 4.65m 15' 3.25" 36th  (F)
Northeast Conference Championship    Oct 28, 2017
8K 28:25.8 39th
Paul Short Brown    Sep 29, 2017
8K 26:47.9 216th
Monmouth University XC Kick-Off    Sep 2, 2017
6K 19:56.0 19th
2017 Mets Indoor Conference Championships    Feb 2-3, 2017
3000 10:09.04 23rd  (F)
Spartan Regional Invite    Jan 13, 2017
Mile 4:44.38 3rd  (F)
3000 9:37.13 10th  (F)
Wagner Invite    Jan 6, 2017
3000 9:36.53 37th  (F)
Seahawk Shootout    Dec 9, 2016
Mile 4:44.14 17th  (F)
3000 9:27.51 13th  (F)
Knight Indoor Classic    Dec 4, 2016
3000 9:28.81 4th  (F)
4x800 8:57.08 3rd  (F)
Northeast Conference Championship    Oct 29, 2016
8K 31:50.0 46th
St. John's University Fall XC Festival    Oct 16, 2016
5K 16:59.5 29th
Fordham University Fiasco XC Invitational    Sep 10, 2016
4.8K 28:22.1 39th
Monmouth University XC Kick-Off    Sep 3, 2016
6K 21:31.5 35th
Northeast Conference Championship    May 7-8, 2016
10,000 34:17.44 16th  (F)
Brick City Track & Field Classic    May 1, 2016
1500 4:36.11 10th  (F)
2016 Morgan State Legacy Meet    Apr 22-23, 2016
5000 17:07.02 10th  (F)
Wagner Quad    Apr 13, 2016
4x200 1:43.80 3rd  (F)
Mets Outdoor Track and Field Championships    Apr 8-9, 2016
800 2:21.51 27th  (F)
1500 4:35.94 28th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 16:53.17 33rd  (F)
Northeast Conference Indoor Track & Field Championships    Feb 19-20, 2016
3000 9:20.31 19th  (F)
5000 16:22.99 16th  (F)
NYC Gotham Cup    Jan 22, 2016
3000 9:16.94 42nd  (F)
2016 Great Dane Classic    Jan 16, 2016
5000 16:22.86 23rd  (F)
Villanova Open    Jan 8, 2016
3000 9:16.12 20th  (F)
Seahawk Shootout    Dec 11, 2015
Mile 4:51.76 14th  (F)
3000 9:17.36 4th  (F)
Knight Indoor Classic    Dec 6, 2015
5000 16:11.03 3rd  (F)
4x800 10:04.70 2nd  (F)
Northeast Conference Championship    Oct 31, 2015
8K 27:26.4 38th
CCSU Mini Meet    Oct 23, 2015
5K 16:22.8 85th
Metropolitan Championship    Oct 9, 2015
5M 28:49.7 62nd
Monmouth XC Kick-Off    Sep 5, 2015
6K 21:21.0 41st
800 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 20, 2019
Mets Outdoor Track and Field Championship Apr 12-13, 2019
24th Annual Monmouth Season Opener Mar 29-30, 2019
Mets Outdoor Track and Field Championships Apr 8-9, 2016
800 Meters (Indoor)
Top↑
DNF
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
St. Joseph's College Winter Invitational Feb 11, 2018
Mets Indoor Track & Field Championships Feb 1-2, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
1500 Meters (Outdoor)
Top↑
2019 Lions Invitational Apr 26-27, 2019
Mets Outdoor Track and Field Championship Apr 12-13, 2019
TCNJ Invitational Apr 5-6, 2019
Wagner College Invitional Mar 23, 2019
2018 Lions Invitational Apr 27-28, 2018
Wagner Outdoor Invitational Apr 7, 2018
Brick City Track & Field Classic May 1, 2016
Mets Outdoor Track and Field Championships Apr 8-9, 2016
Mile (Indoor)
Top↑
Mets Indoor Track & Field Championships Jan 31 - Feb 1, 2019
Wagner College Shootout Dec 7, 2018
Spartan Regional Invite Jan 13, 2017
Seahawk Shootout Dec 9, 2016
Seahawk Shootout Dec 11, 2015
3000 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 20, 2019
24th Annual Monmouth Season Opener Mar 29-30, 2019
Stony Brook University - Wolfie Invitational Apr 21, 2018
3000 Meters (Indoor)
Top↑
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
DNF
Mets Indoor Track & Field Championships Jan 31 - Feb 1, 2019
NYC Gotham Cup Jan 18, 2019
Wagner College Invitational Jan 4, 2019
2017 Mets Indoor Conference Championships Feb 2-3, 2017
Spartan Regional Invite Jan 13, 2017
Wagner Invite Jan 6, 2017
Seahawk Shootout Dec 9, 2016
Knight Indoor Classic Dec 4, 2016
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
NYC Gotham Cup Jan 22, 2016
Villanova Open Jan 8, 2016
Seahawk Shootout Dec 11, 2015
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 5-6, 2018
2016 Morgan State Legacy Meet Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
5000 Meters (Indoor)
Top↑
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
2019 Great Dane Classic Jan 12, 2019
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
2016 Great Dane Classic Jan 16, 2016
Knight Indoor Classic Dec 6, 2015
5k (XC)
Top↑
17th Annual CCSU Mini Meet Oct 25, 2019
St. John's University Fall XC Festival Oct 16, 2016
CCSU Mini Meet Oct 23, 2015
10,000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 4-5, 2019
Northeast Conference Championship May 5-6, 2018
DNF
Mets Outdoor Track & Field Championships Apr 13-14, 2018
Northeast Conference Championship May 7-8, 2016
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
6k (XC)
Top↑
Monmouth University XC Kick-Off Sep 2, 2017
Monmouth University XC Kick-Off Sep 3, 2016
Monmouth XC Kick-Off Sep 5, 2015
8k (XC)
Top↑
Northeast Conference Championship Nov 2, 2019
Highlander Tech XC Challenge Oct 5, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
Stony Brook University Wolfie Cross Country Invitational Sep 7, 2019
Northeast Conference Championship Oct 28, 2017
Paul Short Brown Sep 29, 2017
15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
Northeast Conference Championship Oct 29, 2016
Northeast Conference Championship Oct 31, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
Long Jump (Indoor)
Top↑
  15' 3.25"  
NYC Gotham Cup Jan 19, 2018
5 Mile (XC)
Top↑
Metropolitan Conference Championships 2016 Oct 7, 2016
Metropolitan Championship Oct 9, 2015
4.8k (XC)
Top↑
Fordham University Fiasco XC Invitational Sep 10, 2016
3.11 Mile (XC)
Top↑
2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015

2019 XC

2019 Outdoors

2019 Indoors

2018 Outdoors

2018 Indoors

2017 XC

2017 Indoors

2016 XC

2016 Outdoors

800 Meters
Mets Outdoor Track and Field Championships Apr 8-9, 2016
1500 Meters
Brick City Track & Field Classic May 1, 2016
Mets Outdoor Track and Field Championships Apr 8-9, 2016
5000 Meters
2016 Morgan State Legacy Meet Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
10,000 Meters
Northeast Conference Championship May 7-8, 2016
4 x 200 Relay
Wagner Quad Apr 13, 2016

2016 Indoors

2015 XC

800 Meters (Outdoor)
2019  
2016  
800 Meters (Indoor)
2018  
1500 Meters (Outdoor)
2019  
2018  
Apr 27-28, 2018
2016  
Mile (Indoor)
2019  
Jan 31 - Feb 1, 2019
2016  
Dec 9, 2016
2015  
Dec 11, 2015
3000 Meters (Outdoor)
2019  
2018  
3000 Meters (Indoor)
2019  
2016  
Dec 9, 2016
2016  
Jan 8, 2016
5000 Meters (Outdoor)
2018  
2016  
Mar 31 - Apr 2, 2016
5000 Meters (Indoor)
2019  
Jan 12, 2019
2015  
Dec 6, 2015
5k (XC)
2019  
2016  
2015  
10,000 Meters (Outdoor)
2019  
2018  
2016  
10k (XC)
2019  
2016  
6k (XC)
2017  
2016  
2015  
8k (XC)
2019  
2017  
2016  
2015  
Long Jump (Indoor)
2018  
  15' 3.25"
Jan 19, 2018
5 Mile (XC)
2016  
2015  
4.8k (XC)
2016  
3.11 Mile (XC)
2015