College Bests

400 51.11 5K (XC) 29:17.9
800 1:51.56 10K (XC) 33:48.8
1000 2:37.86 8K (XC) 26:30.0
1500 3:59.23 5 MILE (XC) 29:08.7
MILE 4:47.47   
PSAC Outdoor Track & Field Championships    May 3-5, 2018
800 1:52.41 5th  (F)
1500 3:59.23 8th  (F)
4x400 3:17.99 5th  (F)
4x800 7:54.24 5th  (F)
Penn Relays    Apr 26-28, 2018
4x800 7:42.76   (F)
Greyhound Invitational    Apr 20-21, 2018
4x400 3:29.27 3rd  (F)
Bison Outdoor Classic    Apr 14-15, 2018
800 1:53.57 12th  (F)
2018 Colonial Relays    Apr 5-7, 2018
800 1:52.96 11th  (F)
4x1500 16:37.53 8th  (F)
Bloomsburg-ESU-Kutztown-WCU Quad Meet    Mar 31, 2018
400 51.11 4th  (F)
49er Classic    Mar 15-17, 2018
800 1:53.80 7th  (F)
1500 4:00.72 37th  (F)
PSAC Indoor Track & Field Championships    Feb 24-25, 2018
800 1:57.31 8th  (F)
4x800 7:50.14 1st  (F)
Fastrack National Invite    Feb 9, 2018
800 1:55.44 13th  (F)
20th Annual Bison Open    Jan 26-27, 2018
800 1:56.54 1st  (F)
DMR 10:28.88 2nd  (F)
NYC Gotham Cup    Jan 19, 2018
800 1:58.84 10th  (F)
4x800 8:08.92 3rd  (F)
Golden Bear (College) Invitational    Jan 11-12, 2018
1000 2:37.86 1st  (F)
PSAC Championships    Oct 21, 2017
5M 29:08.7 57th
DeSales University Invitational    Oct 7, 2017
8K 28:05.7 63rd
Paul Short Brown    Sep 29, 2017
8K 26:56.0 230th
Division II/III Challenge    Sep 16, 2017
8K 29:38.0 94th
GCU Last Chance Meet    May 12, 2017
800 1:53.26 2nd  (F)
PSAC Outdoor Track & Field Championships    May 4-6, 2017
800 1:51.56 1st  (F)
4x400 3:22.80 9th  (F)
4x800 7:58.31 3rd  (F)
Widener Invitational    Apr 21-22, 2017
800 1:52.63 3rd  (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 1:53.94 15th  (F)
1500 4:01.64 44th  (F)
Charlotte 49er Classic    Mar 16-18, 2017
800 1:52.59 2nd  (F)
1500 4:05.59 29th  (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2017
800 1:56.31 4th  (F)
4x400 3:22.85 6th  (F)
4x800 8:10.41 7th  (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
800 1:59.38 4th  (F)
4x400 3:34.11 4th  (F)
19th Annual Bison Open    Jan 27-28, 2017
800 2:00.30 10th  (F)
NYC Gotham Cup    Jan 20, 2017
1000 2:45.35 31st  (F)
4x800 8:14.49 9th  (F)
Kutztown Collegiate Inv.    Jan 13, 2017
800 2:02.11 2nd  (F)
4x400 3:37.10 4th  (F)
PSAC Outdoor Track & Field Championships    May 12-14, 2016
800 1:53.93 6th  (F)
4x800 7:45.28 1st  (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
800 1:55.22 9th  (F)
4x800 8:01.51 1st  (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
400 52.10 24th  (F)
4x400 3:24.71 4th  (F)
Greyhound Invitational    Apr 15-16, 2016
800 1:54.85 6th  (F)
4x400 3:30.26 15th  (F)
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet    Apr 2, 2016
1500 4:11.23 4th  (F)
4x400 3:39.63 5th  (F)
Charlotte 49er Classic    Mar 17-19, 2016
800 1:55.80 14th  (F)
1500 4:07.03 48th  (F)
4x400 3:25.81 9th  (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2016
800 1:57.07 7th  (F)
4x400 3:18.72 3rd  (F)
4x800 7:58.16 3rd  (F)
DMR 10:22.71 6th  (F)
6 Team Qualifier    Feb 20, 2016
Mile 4:47.47 9th  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
800 2:00.79 193rd  (F)
17th Annual DeSchriver Invite    Feb 6, 2016
4x800 8:18.12 1st  (F)
18th Annual Bison Open + Multi    Jan 29, 2016
800 1:59.90 12th  (F)
4x400 3:29.53 8th  (F)
DMR 10:56.81 5th  (F)
NYC Gotham Cup    Jan 22, 2016
4x800 8:04.23 5th  (F)
Kutztown Collegiate Inv.    Jan 14-15, 2016
1000 2:48.06 9th  (F)
4x800 8:30.11 2nd  (F)
Bison Opener    Dec 4-5, 2015
800 2:06.55 15th  (F)
4x400 3:39.55 11th  (F)
Lehigh Paul Short Run    Oct 2, 2015
8K 27:39.4 166th
Division II/III Challenge    Sep 19, 2015
5K 29:17.9 72nd
Dutchmen XC Invitational College    Sep 5, 2015
8K 28:55.8 40th
400 Meters (Outdoor)
51.11 Bloomsburg-ESU-Kutztown-WCU Quad Meet Mar 31, 2018
52.10 11th Annual All-American Invitational/Open Meet Apr 23, 2016
800 Meters (Outdoor)
1:52.41 PSAC Outdoor Track & Field Championships May 3-5, 2018
1:53.57 Bison Outdoor Classic Apr 14-15, 2018
1:52.96 2018 Colonial Relays Apr 5-7, 2018
1:53.80 49er Classic Mar 15-17, 2018
1:53.26 GCU Last Chance Meet May 12, 2017
1:51.56 PSAC Outdoor Track & Field Championships May 4-6, 2017
1:52.63 Widener Invitational Apr 21-22, 2017
1:53.94 Bison Outdoor Classic Apr 14-15, 2017
1:52.59 Charlotte 49er Classic Mar 16-18, 2017
1:53.93 PSAC Outdoor Track & Field Championships May 12-14, 2016
1:55.22 12th Annual Paul Kaiser Classic Apr 30, 2016
1:54.85 Greyhound Invitational Apr 15-16, 2016
1:55.80 Charlotte 49er Classic Mar 17-19, 2016
800 Meters (Indoor)
1:57.31 PSAC Indoor Track & Field Championships Feb 24-25, 2018
1:55.44 Fastrack National Invite Feb 9, 2018
1:56.54 20th Annual Bison Open Jan 26-27, 2018
1:58.84 NYC Gotham Cup Jan 19, 2018
1:56.31 PSAC Indoor Track & Field Championships Feb 25-26, 2017
1:59.38 Monmouth Winter Collegiate Invitational Feb 10-11, 2017
2:00.30 19th Annual Bison Open Jan 27-28, 2017
2:02.11 Kutztown Collegiate Inv. Jan 13, 2017
1:57.07 PSAC Indoor Track & Field Championships Feb 27-28, 2016
2:00.79 David Hemery Valentine Invitational Feb 12-13, 2016
1:59.90 18th Annual Bison Open + Multi Jan 29, 2016
2:06.55 Bison Opener Dec 4-5, 2015
1000 Meters (Indoor)
2:37.86 Golden Bear (College) Invitational Jan 11-12, 2018
2:45.35 NYC Gotham Cup Jan 20, 2017
2:48.06 Kutztown Collegiate Inv. Jan 14-15, 2016
1500 Meters (Outdoor)
3:59.23 PSAC Outdoor Track & Field Championships May 3-5, 2018
4:00.72 49er Classic Mar 15-17, 2018
4:01.64 Bison Outdoor Classic Apr 14-15, 2017
4:05.59 Charlotte 49er Classic Mar 16-18, 2017
4:11.23 Bloomsburg-East Stroudsburg-Kutztown Tri-Meet Apr 2, 2016
4:07.03 Charlotte 49er Classic Mar 17-19, 2016
Mile (Indoor)
4:47.47 6 Team Qualifier Feb 20, 2016
5k (XC)
29:17.9 Division II/III Challenge Sep 19, 2015
10k (XC)
33:48.8 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
8k (XC)
28:05.7 DeSales University Invitational Oct 7, 2017
26:56.0 Paul Short Brown Sep 29, 2017
29:38.0 Division II/III Challenge Sep 16, 2017
26:30.0 21st ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 2, 2017
27:39.4 Lehigh Paul Short Run Oct 2, 2015
28:55.8 Dutchmen XC Invitational College Sep 5, 2015
5 Mile (XC)
29:08.7 PSAC Championships Oct 21, 2017

2018 Outdoors

400 Meters
51.11 Bloomsburg-ESU-Kutztown-WCU Quad Meet Mar 31, 2018
800 Meters
1:52.41 PSAC Outdoor Track & Field Championships May 3-5, 2018
1:53.57 Bison Outdoor Classic Apr 14-15, 2018
1:52.96 2018 Colonial Relays Apr 5-7, 2018
1:53.80 49er Classic Mar 15-17, 2018
1500 Meters
3:59.23 PSAC Outdoor Track & Field Championships May 3-5, 2018
4:00.72 49er Classic Mar 15-17, 2018
4 x 400 Relay
3:17.99 PSAC Outdoor Track & Field Championships May 3-5, 2018
3:29.27 Greyhound Invitational Apr 20-21, 2018
4 x 800 Relay
7:54.24 PSAC Outdoor Track & Field Championships May 3-5, 2018
7:42.76 Penn Relays Apr 26-28, 2018
4 x 1500 Relay
16:37.53 2018 Colonial Relays Apr 5-7, 2018

2018 Indoors

800 Meters
1:57.31 PSAC Indoor Track & Field Championships Feb 24-25, 2018
1:55.44 Fastrack National Invite Feb 9, 2018
1:56.54 20th Annual Bison Open Jan 26-27, 2018
1:58.84 NYC Gotham Cup Jan 19, 2018
1000 Meters
2:37.86 Golden Bear (College) Invitational Jan 11-12, 2018
4 x 800 Relay
7:50.14 PSAC Indoor Track & Field Championships Feb 24-25, 2018
8:08.92 NYC Gotham Cup Jan 19, 2018
Distance Medley Relay
10:28.88 20th Annual Bison Open Jan 26-27, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 Outdoors


2016 Indoors


2015 XC