College Bests

MILE 4:40.37 10K (XC) 32:42.1
3000 9:00.37 8K (XC) 25:53.1
5000 15:17.44 5 MILE (XC) 28:45.9
3000S 9:40.96   
Bison Outdoor Classic    Apr 14-15, 2018
5000 15:22.77 27th  (F)
2018 Colonial Relays    Apr 5-7, 2018
4x1500 16:37.53 8th  (F)
Bloomsburg-ESU-Kutztown-WCU Quad Meet    Mar 31, 2018
3000S 9:57.35 1st  (F)
PSAC Indoor Track & Field Championships    Feb 24-25, 2018
5000 15:40.53 11th  (F)
Fastrack National Invite    Feb 9, 2018
3000 9:01.90 26th  (F)
S.U. Challenge    Feb 3, 2018
5000 15:53.23 6th  (F)
PSAC Championships    Oct 21, 2017
5M 28:45.9 45th
Paul Short Brown    Sep 29, 2017
8K 26:08.8 132nd
Division II/III Challenge    Sep 16, 2017
8K 28:04.0 42nd
PSAC Outdoor Track & Field Championships    May 4-6, 2017
5000 15:28.85 14th  (F)
3000S 9:40.96 7th  (F)
Widener Invitational    Apr 21-22, 2017
5000 15:17.44 20th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000S 9:44.19 35th  (F)
2017 Kutztown-Bloomsburg-ESU Tri Meet    Apr 1, 2017
3000 9:00.37 1st  (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2017
5000 16:37.45 18th  (F)
Kutztown 6 Team Qualifier    Feb 18, 2017
3000 9:18.20 1st  (F)
19th Annual Bison Open    Jan 27-28, 2017
5000 15:51.21 22nd  (F)
Kutztown Collegiate Inv.    Jan 13, 2017
Mile 4:40.37 2nd  (F)
4x800 9:08.98 2nd  (F)
Bison Opener    Dec 3, 2016
3000 9:35.70 4th  (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
8K 28:34.7 91st
Division II/III Challenge    Sep 17, 2016
8K 27:46.4 63rd
Stonehill Skyhawk Invitational    Sep 3, 2016
8K 28:26.9 64th
18th Annual Bison Open + Multi    Jan 29, 2016
5000 DNF  
Kutztown Collegiate Inv.    Jan 14-15, 2016
3000 9:13.2H 8th  (F)
PSAC Championship    Oct 24, 2015
5M 30:22.1 123rd
Lehigh Paul Short Run    Oct 2, 2015
8K 25:53.1 53rd
Dutchmen XC Invitational College    Sep 5, 2015
8K 27:13.6 12th
Mile (Indoor)
4:40.37 Kutztown Collegiate Inv. Jan 13, 2017
3000 Meters (Outdoor)
9:00.37 2017 Kutztown-Bloomsburg-ESU Tri Meet Apr 1, 2017
3000 Meters (Indoor)
9:01.90 Fastrack National Invite Feb 9, 2018
9:18.20 Kutztown 6 Team Qualifier Feb 18, 2017
9:35.70 Bison Opener Dec 3, 2016
9:13.2H Kutztown Collegiate Inv. Jan 14-15, 2016
5000 Meters (Outdoor)
15:22.77 Bison Outdoor Classic Apr 14-15, 2018
15:28.85 PSAC Outdoor Track & Field Championships May 4-6, 2017
15:17.44 Widener Invitational Apr 21-22, 2017
5000 Meters (Indoor)
15:40.53 PSAC Indoor Track & Field Championships Feb 24-25, 2018
15:53.23 S.U. Challenge Feb 3, 2018
16:37.45 PSAC Indoor Track & Field Championships Feb 25-26, 2017
15:51.21 19th Annual Bison Open Jan 27-28, 2017
DNF 18th Annual Bison Open + Multi Jan 29, 2016
10k (XC)
32:42.1 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
8k (XC)
26:08.8 Paul Short Brown Sep 29, 2017
28:04.0 Division II/III Challenge Sep 16, 2017
26:17.9 21st ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 2, 2017
28:34.7 PSAC CHAMPIONSHIPS Oct 22, 2016
27:46.4 Division II/III Challenge Sep 17, 2016
28:26.9 Stonehill Skyhawk Invitational Sep 3, 2016
25:53.1 Lehigh Paul Short Run Oct 2, 2015
27:13.6 Dutchmen XC Invitational College Sep 5, 2015
3000 Steeplechase (Outdoor)
9:57.35 Bloomsburg-ESU-Kutztown-WCU Quad Meet Mar 31, 2018
9:40.96 PSAC Outdoor Track & Field Championships May 4-6, 2017
9:44.19 Bison Outdoor Classic Apr 14-15, 2017
5 Mile (XC)
28:45.9 PSAC Championships Oct 21, 2017
30:22.1 PSAC Championship Oct 24, 2015

2018 Outdoors

5000 Meters
15:22.77 Bison Outdoor Classic Apr 14-15, 2018
3000 Steeplechase
9:57.35 Bloomsburg-ESU-Kutztown-WCU Quad Meet Mar 31, 2018
4 x 1500 Relay
16:37.53 2018 Colonial Relays Apr 5-7, 2018

2018 Indoors

3000 Meters
9:01.90 Fastrack National Invite Feb 9, 2018
5000 Meters
15:40.53 PSAC Indoor Track & Field Championships Feb 24-25, 2018
15:53.23 S.U. Challenge Feb 3, 2018

2017 XC


2017 Outdoors


2017 Indoors

Mile
4:40.37 Kutztown Collegiate Inv. Jan 13, 2017
3000 Meters
9:18.20 Kutztown 6 Team Qualifier Feb 18, 2017
9:35.70 Bison Opener Dec 3, 2016
5000 Meters
16:37.45 PSAC Indoor Track & Field Championships Feb 25-26, 2017
15:51.21 19th Annual Bison Open Jan 27-28, 2017
4 x 800 Relay
9:08.98 Kutztown Collegiate Inv. Jan 13, 2017

2016 XC


2016 Indoors

3000 Meters
9:13.2H Kutztown Collegiate Inv. Jan 14-15, 2016
5000 Meters
DNF 18th Annual Bison Open + Multi Jan 29, 2016

2015 XC

5 Mile (XC)
30:22.1 PSAC Championship Oct 24, 2015
8k (XC)
25:53.1 Lehigh Paul Short Run Oct 2, 2015
27:13.6 Dutchmen XC Invitational College Sep 5, 2015