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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:13.96
1500
4:21.61
MILE
4:50.27
3000
9:23.73
5000
15:54.02
6K (XC)
19:58.5
7K (XC)
23:31.9
8K (XC)
25:49.9
10K (XC)
33:53.2
6K (XC)
19:58.5
7K (XC)
23:31.9
8K (XC)
25:49.9
10K (XC)
33:53.2
MILE
4:50.27
3000
9:23.73
5000
15:59.52
800
2:13.96
1500
4:21.61
3000
10:06.37
5000
15:54.02
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Northern Sun Indoor Track & Field Championships
Feb 28-29, 2020
5000
16:19.09
21st (F)
SDSU Indoor Classic
Feb 14-15, 2020
Mile
4:50.27
65th (F)
5000
16:21.28
34th (F)
Bison Open
Feb 7- 8, 2020
3000
9:24.66
18th (F)
SDSU DII Invitational
Jan 24, 2020
5000
15:59.52
18th (F)
2020 Marauders Indoor Track & Field Winter Carnival
Jan 18, 2020
3000
9:26.57
1st (F)
4x400
3:48.98
3rd (F)
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
10k
33:53.2
138th
NSIC Championships
Nov 3, 2018
8k
26:07.5
50th
NSIC Preview
Oct 20, 2018
8k
26:52.3
19th
Jimmie Invitational Cross Country Meet
Oct 5, 2018
8k
25:49.9
2nd
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
8k
27:33.1
112th
Roy Griak Invitational
Sep 29, 2018
8k
27:33.1
73rd
MSU Moorhead - Dragon Twilight
Sep 7, 2018
7k
23:31.9
20th
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
5000
16:21.09
25th (F)
NDSU Tune Up
May 4, 2018
1500
4:26.06
10th (F)
2018 Kip Janvrin Open
Apr 26-27, 2018
5000
15:54.02
39th (F)
Dickinson State Blue Hawk Games
Apr 20, 2018
5000
18:30.02
10th (F)
Mines Kit Mayer Invite
Apr 14, 2018
5000
16:47.50
28th (F)
UND Tune-Up
Feb 17, 2018
3000
9:23.73
8th (F)
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
5000
16:42.31
32nd (F)
DMR
11:09.48
11th (F)
Bison Open
Feb 2- 3, 2018
DMR
11:09.23
2nd (F)
UND Indoor Open
Jan 26-27, 2018
5000
16:44.98
11th (F)
4x400
3:45.67
8th (F)
Cobber Open
Jan 20, 2018
3000
9:56.56
13th (F)
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
10k
35:55.7
147th
2017 NSIC Cross Country Championships
Oct 21, 2017
8k
28:04.0
88th
Jimmie Invitational Cross Country Meet
Oct 6, 2017
8k
28:14.0
52nd
ROY GRIAK INVITATIONAL
Sep 23, 2017
8k
30:35.1
344th
MSU - Moorhead - Dragon Twilight
Sep 8, 2017
6k
19:58.5
30th
Masanz Invitational
May 6, 2017
5000
DNF
Al Cassell Relays
Apr 29, 2017
5000
NT
Dickinson State University Blue Hawk Games 2017
Apr 14, 2017
5000
17:30.27
10th (F)
2017 Al Bortke Open & Multi
Apr 8- 9, 2017
1500
4:27.74
15th (F)
3000
DNF
SMSU Mustang Open
Mar 31-Apr 1, 2017
1500
4:28.07
15th (F)
5000
16:39.08
7th (F)
NSIC Indoor Conference Championships
Feb 24-25, 2017
5000
16:14.65
29th (F)
DMR
10:50.04
10th (F)
North Dakota Indoor Tune-Up
Feb 18, 2017
3000
9:32.66
10th (F)
Bison Open
Feb 3- 4, 2017
3000
9:24.01
16th (F)
DMR
11:00.21
3rd (F)
Cobber Double Duals
Jan 28, 2017
3000
9:34.73
6th (F)
4x400
3:50.69
8th (F)
SDSU DII Invite
Jan 20, 2017
5000
16:53.70
28th (F)
4x400
3:31.39
10th (F)
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
10k
34:37.8
132nd
2016 NSIC Cross Country Championships
Oct 22, 2016
8k
26:42.7
61st
Jimmie Invitational Cross Country Meet
Oct 7, 2016
8k
28:20.0
27th
ROY GRIAK INVITATIONAL
Sep 24, 2016
8k
29:44.0
266th
MSU - Moorhead Dragon Twilight
Sep 9, 2016
6k
20:18.0
26th
NSIC Outdoor Track and Field Meet
May 13-14, 2016
800
2:14.20
24th (P)
1500
4:28.49
15th (P)
Ron Masanz Classic
May 7, 2016
800
2:14.85
9th (F)
1500
4:21.61
18th (F)
4x400
3:58.23
3rd (F)
Lyle Hokanson Classic
Apr 22-23, 2016
1500
4:22.71
37th (F)
Dickinson State University Blue Hawk Games
Apr 14, 2016
800
2:13.96
11th (F)
1500
4:26.70
11th (F)
2016 Al Bortke Open
Apr 9, 2016
1500
4:30.49
10th (F)
3000
10:06.37
8th (F)
Vance Butler Invitational
Apr 3, 2016
1500
4:41.63
28th (F)
3000
10:08.67
21st (F)
NCAA Division II Central Region Cross Country Championships
Nov 7, 2015
10k
34:56.7
150th
Northern Sun Conference Championships
Oct 24, 2015
8k
28:44.2
73rd
UND Ron Pynn Classic Open
Oct 17, 2015
8k
27:16.6
9th
Jimmie Invitational Cross Country Meet
Oct 9, 2015
8k
28:01.0
23rd
ROY GRIAK INVITATIONAL
Sep 26, 2015
8k
29:15.3
190th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
4x400
DMR
6k
7k
8k
10k
800 Meters (Outdoor)
Top↑
2:14.20
NSIC Outdoor Track and Field Meet
May 13-14, 2016
2:14.85
Ron Masanz Classic
May 7, 2016
2:13.96
Dickinson State University Blue Hawk Games
Apr 14, 2016
1500 Meters (Outdoor)
Top↑
4:26.06
NDSU Tune Up
May 4, 2018
4:27.74
2017 Al Bortke Open & Multi
Apr 8- 9, 2017
4:28.07
SMSU Mustang Open
Mar 31-Apr 1, 2017
4:28.49
NSIC Outdoor Track and Field Meet
May 13-14, 2016
4:21.61
Ron Masanz Classic
May 7, 2016
4:22.71
Lyle Hokanson Classic
Apr 22-23, 2016
4:26.70
Dickinson State University Blue Hawk Games
Apr 14, 2016
4:30.49
2016 Al Bortke Open
Apr 9, 2016
4:41.63
Vance Butler Invitational
Apr 3, 2016
Mile (Indoor)
Top↑
4:50.27
SDSU Indoor Classic
Feb 14-15, 2020
3000 Meters (Outdoor)
Top↑
DNF
2017 Al Bortke Open & Multi
Apr 8- 9, 2017
10:06.37
2016 Al Bortke Open
Apr 9, 2016
10:08.67
Vance Butler Invitational
Apr 3, 2016
3000 Meters (Indoor)
Top↑
9:24.66
Bison Open
Feb 7- 8, 2020
9:26.57
2020 Marauders Indoor Track & Field Winter Carnival
Jan 18, 2020
9:23.73
UND Tune-Up
Feb 17, 2018
9:56.56
Cobber Open
Jan 20, 2018
9:32.66
North Dakota Indoor Tune-Up
Feb 18, 2017
9:24.01
Bison Open
Feb 3- 4, 2017
9:34.73
Cobber Double Duals
Jan 28, 2017
5000 Meters (Outdoor)
Top↑
16:21.09
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
15:54.02
2018 Kip Janvrin Open
Apr 26-27, 2018
18:30.02
Dickinson State Blue Hawk Games
Apr 20, 2018
16:47.50
Mines Kit Mayer Invite
Apr 14, 2018
DNF
Masanz Invitational
May 6, 2017
NT
Al Cassell Relays
Apr 29, 2017
17:30.27
Dickinson State University Blue Hawk Games 2017
Apr 14, 2017
16:39.08
SMSU Mustang Open
Mar 31-Apr 1, 2017
5000 Meters (Indoor)
Top↑
16:19.09
Northern Sun Indoor Track & Field Championships
Feb 28-29, 2020
16:21.28
SDSU Indoor Classic
Feb 14-15, 2020
15:59.52
SDSU DII Invitational
Jan 24, 2020
16:42.31
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
16:44.98
UND Indoor Open
Jan 26-27, 2018
16:14.65
NSIC Indoor Conference Championships
Feb 24-25, 2017
16:53.70
SDSU DII Invite
Jan 20, 2017
4 x 400 Relay (Outdoor)
Top↑
3:58.23
Ron Masanz Classic
May 7, 2016
4 x 400 Relay (Indoor)
Top↑
3:48.98
2020 Marauders Indoor Track & Field Winter Carnival
Jan 18, 2020
3:45.67
UND Indoor Open
Jan 26-27, 2018
3:50.69
Cobber Double Duals
Jan 28, 2017
3:31.39
SDSU DII Invite
Jan 20, 2017
Distance Medley Relay (Indoor)
Top↑
11:09.48
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
11:09.23
Bison Open
Feb 2- 3, 2018
10:50.04
NSIC Indoor Conference Championships
Feb 24-25, 2017
11:00.21
Bison Open
Feb 3- 4, 2017
6k
Top↑
19:58.5
MSU - Moorhead - Dragon Twilight
Sep 8, 2017
20:18.0
MSU - Moorhead Dragon Twilight
Sep 9, 2016
7k
Top↑
23:31.9
MSU Moorhead - Dragon Twilight
Sep 7, 2018
8k
Top↑
26:07.5
NSIC Championships
Nov 3, 2018
26:52.3
NSIC Preview
Oct 20, 2018
25:49.9
Jimmie Invitational Cross Country Meet
Oct 5, 2018
27:33.1
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
27:33.1
Roy Griak Invitational
Sep 29, 2018
28:04.0
2017 NSIC Cross Country Championships
Oct 21, 2017
28:14.0
Jimmie Invitational Cross Country Meet
Oct 6, 2017
30:35.1
ROY GRIAK INVITATIONAL
Sep 23, 2017
26:42.7
2016 NSIC Cross Country Championships
Oct 22, 2016
28:20.0
Jimmie Invitational Cross Country Meet
Oct 7, 2016
29:44.0
ROY GRIAK INVITATIONAL
Sep 24, 2016
28:44.2
Northern Sun Conference Championships
Oct 24, 2015
27:16.6
UND Ron Pynn Classic Open
Oct 17, 2015
28:01.0
Jimmie Invitational Cross Country Meet
Oct 9, 2015
29:15.3
ROY GRIAK INVITATIONAL
Sep 26, 2015
10k
Top↑
33:53.2
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
35:55.7
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
34:37.8
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
34:56.7
NCAA Division II Central Region Cross Country Championships
Nov 7, 2015
2020 Indoors
Mile
4:50.27
SDSU Indoor Classic
February 14-15, 2020
3000 Meters
9:24.66
Bison Open
February 7- 8, 2020
9:26.57
2020 Marauders Indoor Track & Field Winter Carnival
January 18, 2020
5000 Meters
16:19.09
Northern Sun Indoor Track & Field Championships
February 28-29, 2020
16:21.28
SDSU Indoor Classic
February 14-15, 2020
15:59.52
SDSU DII Invitational
January 24, 2020
4 x 400 Relay
3:48.98
2020 Marauders Indoor Track & Field Winter Carnival
January 18, 2020
2018 XC
7k
23:31.9
MSU Moorhead - Dragon Twilight
September 7, 2018
8k
26:07.5
NSIC Championships
November 3, 2018
26:52.3
NSIC Preview
October 20, 2018
25:49.9
Jimmie Invitational Cross Country Meet
October 5, 2018
27:33.1
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
September 29, 2018
27:33.1
Roy Griak Invitational
September 29, 2018
10k
33:53.2
NCAA Division II Central Region Cross Country Championships
November 17, 2018
2018 Outdoors
1500 Meters
4:26.06
NDSU Tune Up
May 4, 2018
5000 Meters
16:21.09
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
15:54.02
2018 Kip Janvrin Open
April 26-27, 2018
18:30.02
Dickinson State Blue Hawk Games
April 20, 2018
16:47.50
Mines Kit Mayer Invite
April 14, 2018
2018 Indoors
3000 Meters
9:23.73
UND Tune-Up
February 17, 2018
9:56.56
Cobber Open
January 20, 2018
5000 Meters
16:42.31
NSIC Track and Field Indoor Championship
February 11-24, 2018
16:44.98
UND Indoor Open
January 26-27, 2018
4 x 400 Relay
3:45.67
UND Indoor Open
January 26-27, 2018
Distance Medley Relay
11:09.48
NSIC Track and Field Indoor Championship
February 11-24, 2018
11:09.23
Bison Open
February 2- 3, 2018
2017 XC
6k
19:58.5
MSU - Moorhead - Dragon Twilight
September 8, 2017
8k
28:04.0
2017 NSIC Cross Country Championships
October 21, 2017
28:14.0
Jimmie Invitational Cross Country Meet
October 6, 2017
30:35.1
ROY GRIAK INVITATIONAL
September 23, 2017
10k
35:55.7
NCAA Division II Central Region Cross Country Championships
November 4, 2017
2017 Outdoors
1500 Meters
4:27.74
2017 Al Bortke Open & Multi
April 8- 9, 2017
4:28.07
SMSU Mustang Open
March 31-April 1, 2017
3000 Meters
DNF
2017 Al Bortke Open & Multi
April 8- 9, 2017
5000 Meters
DNF
Masanz Invitational
May 6, 2017
NT
Al Cassell Relays
April 29, 2017
17:30.27
Dickinson State University Blue Hawk Games 2017
April 14, 2017
16:39.08
SMSU Mustang Open
March 31-April 1, 2017
2017 Indoors
3000 Meters
9:32.66
North Dakota Indoor Tune-Up
February 18, 2017
9:24.01
Bison Open
February 3- 4, 2017
9:34.73
Cobber Double Duals
January 28, 2017
5000 Meters
16:14.65
NSIC Indoor Conference Championships
February 24-25, 2017
16:53.70
SDSU DII Invite
January 20, 2017
4 x 400 Relay
3:50.69
Cobber Double Duals
January 28, 2017
3:31.39
SDSU DII Invite
January 20, 2017
Distance Medley Relay
10:50.04
NSIC Indoor Conference Championships
February 24-25, 2017
11:00.21
Bison Open
February 3- 4, 2017
2016 XC
6k
20:18.0
MSU - Moorhead Dragon Twilight
September 9, 2016
8k
26:42.7
2016 NSIC Cross Country Championships
October 22, 2016
28:20.0
Jimmie Invitational Cross Country Meet
October 7, 2016
29:44.0
ROY GRIAK INVITATIONAL
September 24, 2016
10k
34:37.8
NCAA Division II Central Region Cross Country Championships
November 5, 2016
2016 Outdoors
800 Meters
2:14.20
NSIC Outdoor Track and Field Meet
May 13-14, 2016
2:14.85
Ron Masanz Classic
May 7, 2016
2:13.96
Dickinson State University Blue Hawk Games
April 14, 2016
1500 Meters
4:28.49
NSIC Outdoor Track and Field Meet
May 13-14, 2016
4:21.61
Ron Masanz Classic
May 7, 2016
4:22.71
Lyle Hokanson Classic
April 22-23, 2016
4:26.70
Dickinson State University Blue Hawk Games
April 14, 2016
4:30.49
2016 Al Bortke Open
April 9, 2016
4:41.63
Vance Butler Invitational
April 3, 2016
3000 Meters
10:06.37
2016 Al Bortke Open
April 9, 2016
10:08.67
Vance Butler Invitational
April 3, 2016
4 x 400 Relay
3:58.23
Ron Masanz Classic
May 7, 2016
2015 XC
8k
28:44.2
Northern Sun Conference Championships
October 24, 2015
27:16.6
UND Ron Pynn Classic Open
October 17, 2015
28:01.0
Jimmie Invitational Cross Country Meet
October 9, 2015
29:15.3
ROY GRIAK INVITATIONAL
September 26, 2015
10k
34:56.7
NCAA Division II Central Region Cross Country Championships
November 7, 2015
Mile (Indoors)
2020
4:50.27
SDSU Indoor Classic
(Feb 14-15, 2020)
3000 Meters (Indoors)
2020
9:24.66
Bison Open
(Feb 7- 8, 2020)
2018
9:23.73
UND Tune-Up
(Feb 17, 2018)
2017
9:24.01
Bison Open
(Feb 3- 4, 2017)
5000 Meters (Indoors)
2020
15:59.52
SDSU DII Invitational
(Jan 24, 2020)
2018
16:42.31
NSIC Track and Field Indoor Championship
(Feb 11-24, 2018)
2017
16:14.65
NSIC Indoor Conference Championships
(Feb 24-25, 2017)
6k (XC)
2017
19:58.5
MSU - Moorhead - Dragon Twilight
Sep 8, 2017
2016
20:18.0
MSU - Moorhead Dragon Twilight
Sep 9, 2016
7k (XC)
2018
23:31.9
MSU Moorhead - Dragon Twilight
Sep 7, 2018
8k (XC)
2018
25:49.9
Jimmie Invitational Cross Country Meet
Oct 5, 2018
2017
28:04.0
2017 NSIC Cross Country Championships
Oct 21, 2017
2016
26:42.7
2016 NSIC Cross Country Championships
Oct 22, 2016
2015
27:16.6
UND Ron Pynn Classic Open
Oct 17, 2015
10k (XC)
2018
33:53.2
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
2017
35:55.7
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
2016
34:37.8
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
2015
34:56.7
NCAA Division II Central Region Cross Country Championships
Nov 7, 2015
800 Meters (Outdoors)
2016
2:13.96
Dickinson State University Blue Hawk Games
(Apr 14, 2016)
1500 Meters (Outdoors)
2018
4:26.06
NDSU Tune Up
(May 4, 2018)
2017
4:27.74
2017 Al Bortke Open & Multi
(Apr 8- 9, 2017)
2016
4:21.61
Ron Masanz Classic
(May 7, 2016)
3000 Meters (Outdoors)
2016
10:06.37
2016 Al Bortke Open
(Apr 9, 2016)
5000 Meters (Outdoors)
2018
15:54.02
2018 Kip Janvrin Open
(Apr 26-27, 2018)
2017
16:39.08
SMSU Mustang Open
(Mar 31-Apr 1, 2017)