College Bests

800 1:59.11 5K (XC) 17:03.5
1500 4:04.36 10K (XC) 32:35.7
MILE 4:30.63 8K (XC) 25:45.0
3000 8:59.12 5 MILE (XC) 28:30.8
5000 15:43.13 6.437K (XC) 21:12.5
Kent State Tune Up    Feb 17, 2018
5000 15:51.18 5th (F)
YSU Mid Major Invite    Feb 2-3, 2018
5000 16:10.67 21st (F)
SPIRE Midwest Indoor Track & Field Open    Jan 26-27, 2018
3000 8:59.12 27th (F)
PSAC Championships    Oct 21, 2017
5M 28:30.8 33rd
Paul Short Brown    Sep 29, 2017
8K 25:45.0 81st
Allegheny Classic    Sep 16, 2017
6.437K 21:12.5 24th
Duquesne Duals Non D1 Schools    Sep 2, 2017
8K 27:16.5 15th
12th Annual Gator Invitational    May 12, 2017
800 1:59.11 7th (F)
PSAC Outdoor Track & Field Championships    May 4-6, 2017
1500 4:08.13 14th (F)
4x800 8:03.74 7th (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
1500 4:09.01 10th (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 15:43.13 111st (F)
Oliver Nikoloff Invitational    Apr 1, 2017
1500 4:04.36 17th (F)
Cal U Early Bird    Mar 25, 2017
800 2:00.05 9th (F)
4x400 3:26.55 8th (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2017
DMR 10:24.64 4th (F)
Kent State Tune-Up    Feb 18, 2017
800 2:02.82 25th (F)
Mile 4:30.63 23rd (F)
YSU National Invite    Feb 3-4, 2017
Mile 4:31.02 23rd (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
3000 9:01.86 28th (F)
St Francis Father Bede    Sep 2, 2016
5K 17:03.5 8th
PSAC Outdoor Track & Field Championships    May 12-14, 2016
4x400 3:23.75 7th (F)
4x800 7:53.47 4th (F)
SRU Last Chance Meet    May 6, 2016
800 2:01.99 8th (F)
4x400 3:36.85 1st (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
800 2:02.04 34th (F)
SRU Open    Apr 21, 2016
1500 4:14.80 7th (F)
Bison Outdoor Classic    Apr 16-17, 2016
800 1:59.91 115th (F)
2016 Cal U Early Bird    Mar 26, 2016
1500 4:13.18 5th (F)
4x400 3:31.91 4th (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2016
4x800 8:00.13 4th (F)
Kent State Tune Up    Feb 20, 2016
800 2:03.97 29th (F)
4x400 3:41.05 13th (F)
Youngstown St National Invite    Feb 5-6, 2016
800 2:03.49 40th (F)
4x400 3:37.86 15th (F)
YSU Indoor Invite    Jan 22, 2016
Mile 4:38.19 11th (F)
6th Annual Go-Fast River Run    Oct 31, 2015
8K 27:38.8 28th
Virginia Tech Alumni Invitational    Sep 18, 2015
8K 28:30.3 17th
800 Meters (Outdoor)
1:59.11 12th Annual Gator Invitational May 12, 2017
2:00.05 Cal U Early Bird Mar 25, 2017
2:01.99 SRU Last Chance Meet May 6, 2016
2:02.04 12th Annual Paul Kaiser Classic Apr 30, 2016
1:59.91 Bison Outdoor Classic Apr 16-17, 2016
800 Meters (Indoor)
2:02.82 Kent State Tune-Up Feb 18, 2017
2:03.97 Kent State Tune Up Feb 20, 2016
2:03.49 Youngstown St National Invite Feb 5-6, 2016
1500 Meters (Outdoor)
4:08.13 PSAC Outdoor Track & Field Championships May 4-6, 2017
4:09.01 13th Annual Paul Kaiser Classic Apr 29, 2017
4:04.36 Oliver Nikoloff Invitational Apr 1, 2017
4:14.80 SRU Open Apr 21, 2016
4:13.18 2016 Cal U Early Bird Mar 26, 2016
Mile (Indoor)
4:30.63 Kent State Tune-Up Feb 18, 2017
4:31.02 YSU National Invite Feb 3-4, 2017
4:38.19 YSU Indoor Invite Jan 22, 2016
3000 Meters (Indoor)
8:59.12 SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
9:01.86 SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
5000 Meters (Outdoor)
15:43.13 Bison Outdoor Classic Apr 14-15, 2017
5000 Meters (Indoor)
15:51.18 Kent State Tune Up Feb 17, 2018
16:10.67 YSU Mid Major Invite Feb 2-3, 2018
5k (XC)
17:03.5 St Francis Father Bede Sep 2, 2016
10k (XC)
32:35.7 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
8k (XC)
34:45.3 NCAA Division II Cross Country Championships Nov 18, 2017
25:45.0 Paul Short Brown Sep 29, 2017
27:16.5 Duquesne Duals Non D1 Schools Sep 2, 2017
27:38.8 6th Annual Go-Fast River Run Oct 31, 2015
28:30.3 Virginia Tech Alumni Invitational Sep 18, 2015
5 Mile (XC)
28:30.8 PSAC Championships Oct 21, 2017
28:39.6 Carnegie Mellon Cross Country Invitational Oct 10, 2015
6.437k (XC)
21:12.5 Allegheny Classic Sep 16, 2017

2018 Indoors

3000 Meters
8:59.12 SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
5000 Meters
15:51.18 Kent State Tune Up Feb 17, 2018
16:10.67 YSU Mid Major Invite Feb 2-3, 2018

2017 XC


2017 Outdoors

800 Meters
1:59.11 12th Annual Gator Invitational May 12, 2017
2:00.05 Cal U Early Bird Mar 25, 2017
1500 Meters
4:08.13 PSAC Outdoor Track & Field Championships May 4-6, 2017
4:09.01 13th Annual Paul Kaiser Classic Apr 29, 2017
4:04.36 Oliver Nikoloff Invitational Apr 1, 2017
5000 Meters
15:43.13 Bison Outdoor Classic Apr 14-15, 2017
4 x 400 Relay
3:26.55 Cal U Early Bird Mar 25, 2017
4 x 800 Relay
8:03.74 PSAC Outdoor Track & Field Championships May 4-6, 2017

2017 Indoors

800 Meters
2:02.82 Kent State Tune-Up Feb 18, 2017
Mile
4:30.63 Kent State Tune-Up Feb 18, 2017
4:31.02 YSU National Invite Feb 3-4, 2017
3000 Meters
9:01.86 SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
Distance Medley Relay
10:24.64 PSAC Indoor Track & Field Championships Feb 25-26, 2017

2016 XC

5k (XC)
17:03.5 St Francis Father Bede Sep 2, 2016

2016 Outdoors

800 Meters
2:01.99 SRU Last Chance Meet May 6, 2016
2:02.04 12th Annual Paul Kaiser Classic Apr 30, 2016
1:59.91 Bison Outdoor Classic Apr 16-17, 2016
1500 Meters
4:14.80 SRU Open Apr 21, 2016
4:13.18 2016 Cal U Early Bird Mar 26, 2016
4 x 400 Relay
3:23.75 PSAC Outdoor Track & Field Championships May 12-14, 2016
3:36.85 SRU Last Chance Meet May 6, 2016
3:31.91 2016 Cal U Early Bird Mar 26, 2016
4 x 800 Relay
7:53.47 PSAC Outdoor Track & Field Championships May 12-14, 2016

2016 Indoors

800 Meters
2:03.97 Kent State Tune Up Feb 20, 2016
2:03.49 Youngstown St National Invite Feb 5-6, 2016
Mile
4:38.19 YSU Indoor Invite Jan 22, 2016
4 x 400 Relay
3:41.05 Kent State Tune Up Feb 20, 2016
3:37.86 Youngstown St National Invite Feb 5-6, 2016
4 x 800 Relay
8:00.13 PSAC Indoor Track & Field Championships Feb 27-28, 2016

2015 XC