College Bests

1500 5:24.75 6K (XC) 24:16.7
3000 11:28.07 4.3K (XC) 18:53.9
5000 19:49.64 4.828K (XC) 20:11.8
3.1 MILE (XC) 21:46.9 3.72 MILE (XC) 26:47.9
5K (XC) 22:13.4   
PSAC Championships    Oct 21, 2017
3.72M 26:47.9 111st
Carnegie Mellon Invitational    Oct 07, 2017
3.1M 22:44.3 122nd
Paul Short White    Sep 29, 2017
6K 24:16.7 73rd
Allegheny Classic    Sep 16, 2017
4.828K 20:11.8 50th
Duquesne Duals Non D1 Schools    Sep 02, 2017
5K 22:13.4 19th
12th Annual Gator Invitational    May 12, 2017
5000 19:49.64 8th  (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
1500 5:24.75 33rd  (F)
SRU Open    Apr 20, 2017
5000 19:59.16 7th  (F)
PSAC West    Apr 08, 2017
3000 11:28.07 8th  (F)
Cal U Early Bird    Mar 25, 2017
5000 20:10.22 13th  (F)
Kent State Tune-Up    Feb 18, 2017
5000 20:07.75 21st  (F)
YSU National Invite    02/03 - Feb 04, 2017
5000 20:26.22 46th  (F)
SPIRE Midwest Indoor T&F Open    01/27 - Jan 28, 2017
3000 11:47.06 18th  (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
6K 25:51.2 110th
Storm Invitational    Oct 08, 2016
4.3K 18:53.9 66th
Paul Short - White    Oct 01, 2016
6K 25:07.1 127th
St Vincent Invitational    Sep 17, 2016
6K 27:31.3 104th
St Francis Father Bede    Sep 02, 2016
5K 22:50.4 43rd
SRU Last Chance Meet    May 06, 2016
5000 20:25.51 7th  (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
3000 11:52.42 21st  (F)
SRU Open    Apr 21, 2016
5000 20:36.29 9th  (F)
2016 Cal U Early Bird    Mar 26, 2016
5000 20:51.34 18th  (F)
Kent State Tune Up    Feb 20, 2016
5000 21:58.70 38th  (F)
Youngstown St National Invite    02/05 - Feb 06, 2016
3000 11:59.25 31st  (F)
YSU Indoor Invite    Jan 22, 2016
5000 21:54.74 35th  (F)
6th Annual Go-Fast River Run    Oct 31, 2015
6K 24:51.3 28th
Virginia Tech Alumni Invitational    Sep 18, 2015
6K 26:30.7 14th
Doug Watts Distance Gala    Sep 05, 2015
3.1M 23:23.9 43rd
1500 Meters (Outdoor)
5:24.75 13th Annual Paul Kaiser Classic Apr 29, 2017
3000 Meters (Outdoor)
11:28.07 PSAC West Apr 08, 2017
11:52.42 12th Annual Paul Kaiser Classic Apr 30, 2016
3000 Meters (Indoor)
11:47.06 SPIRE Midwest Indoor T&F Open 01/27 - Jan 28, 2017
11:59.25 Youngstown St National Invite 02/05 - Feb 06, 2016
5000 Meters (Outdoor)
19:49.64 12th Annual Gator Invitational May 12, 2017
19:59.16 SRU Open Apr 20, 2017
20:10.22 Cal U Early Bird Mar 25, 2017
20:25.51 SRU Last Chance Meet May 06, 2016
20:36.29 SRU Open Apr 21, 2016
20:51.34 2016 Cal U Early Bird Mar 26, 2016
5000 Meters (Indoor)
20:07.75 Kent State Tune-Up Feb 18, 2017
20:26.22 YSU National Invite 02/03 - Feb 04, 2017
21:58.70 Kent State Tune Up Feb 20, 2016
21:54.74 YSU Indoor Invite Jan 22, 2016
3.1 Mile (XC)
22:44.3 Carnegie Mellon Invitational Oct 07, 2017
21:46.9 Carnegie Mellon Cross Country Invitational Oct 10, 2015
23:23.9 Doug Watts Distance Gala Sep 05, 2015
5k (XC)
22:13.4 Duquesne Duals Non D1 Schools Sep 02, 2017
22:50.4 St Francis Father Bede Sep 02, 2016
6k (XC)
26:38.4 NCAA Division II Atlantic Region Cross Country Championships Nov 04, 2017
24:16.7 Paul Short White Sep 29, 2017
26:48.5 NCAA Division II Atlantic Region Cross Country Championships Nov 05, 2016
25:51.2 PSAC CHAMPIONSHIPS Oct 22, 2016
25:07.1 Paul Short - White Oct 01, 2016
27:31.3 St Vincent Invitational Sep 17, 2016
24:51.3 6th Annual Go-Fast River Run Oct 31, 2015
26:30.7 Virginia Tech Alumni Invitational Sep 18, 2015
4.3k (XC)
18:53.9 Storm Invitational Oct 08, 2016
4.828k (XC)
20:11.8 Allegheny Classic Sep 16, 2017
3.72 Mile (XC)
26:47.9 PSAC Championships Oct 21, 2017

2017 XC

6k (XC)
26:38.4 NCAA Division II Atlantic Region Cross Country Championships Nov 04, 2017
24:16.7 Paul Short White Sep 29, 2017
3.72 Mile (XC)
26:47.9 PSAC Championships Oct 21, 2017
3.1 Mile (XC)
22:44.3 Carnegie Mellon Invitational Oct 07, 2017
4.828k (XC)
20:11.8 Allegheny Classic Sep 16, 2017
5k (XC)
22:13.4 Duquesne Duals Non D1 Schools Sep 02, 2017

2017 Outdoors

1500 Meters
5:24.75 13th Annual Paul Kaiser Classic Apr 29, 2017
3000 Meters
11:28.07 PSAC West Apr 08, 2017
5000 Meters
19:49.64 12th Annual Gator Invitational May 12, 2017
19:59.16 SRU Open Apr 20, 2017
20:10.22 Cal U Early Bird Mar 25, 2017

2017 Indoors

3000 Meters
11:47.06 SPIRE Midwest Indoor T&F Open 01/27 - Jan 28, 2017
5000 Meters
20:07.75 Kent State Tune-Up Feb 18, 2017
20:26.22 YSU National Invite 02/03 - Feb 04, 2017

2016 XC


2016 Outdoors

3000 Meters
11:52.42 12th Annual Paul Kaiser Classic Apr 30, 2016
5000 Meters
20:25.51 SRU Last Chance Meet May 06, 2016
20:36.29 SRU Open Apr 21, 2016
20:51.34 2016 Cal U Early Bird Mar 26, 2016

2016 Indoors

3000 Meters
11:59.25 Youngstown St National Invite 02/05 - Feb 06, 2016
5000 Meters
21:58.70 Kent State Tune Up Feb 20, 2016
21:54.74 YSU Indoor Invite Jan 22, 2016

2015 XC