College Bests

1500
6K (XC)
3000
8K (XC)
5000
8.4K (XC)
10,000
8.369K (XC)
10K (XC)
  
ACC Cross Country Championships    Nov 1, 2019
8K 24:55.6 21st
Nuttycombe Invitational    Oct 18, 2019
8K 24:37.3 101st
Panorama Farms Invitational    Sep 27, 2019
8K 24:24.2 13th
Cavalier Classic    Sep 14, 2019
8K 24:39.7 8th
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
10,000 31:37.37 41st  (P)
ACC Championships    May 9-11, 2019
5000 14:34.32 19th  (F)
10,000 32:05.16 19th  (F)
Virginia Grand Prix    Apr 26-27, 2019
1500 3:48.37 4th  (F)
Virginia Challenge    Apr 19-20, 2019
5000 14:08.46 9th  (F)
Raleigh Relays    Mar 29-30, 2019
10,000 29:18.99 19th  (F)
ACC Indoor Track & Field Championships    Feb 21-23, 2019
3000 8:14.71 11th  (F)
5000 14:26.95 13th  (F)
Iowa State Classic    Feb 8-9, 2019
5000 14:00.56 9th  (F)
Dr. Sander Columbia Challenge    Jan 24-26, 2019
3000 8:07.20 5th  (F)
Keydet Invitational    Jan 18-19, 2019
DMR 9:59.30 1st  (F)
ACC Championships    Oct 26, 2018
8K 24:46.7 51st
Penn State Nationals Open    Oct 12, 2018
8.369K 25:23.7 20th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
8K 24:33.4 19th
NCAA East Preliminary Round    May 24-26, 2018
10,000 30:47.02 33rd  (P)
ACC Outdoor Championships    May 10-12, 2018
10,000 30:42.37 13th  (F)
Virginia Grand Prix    Apr 28, 2018
3000S DNF  
Virginia Challenge    Apr 20-21, 2018
10,000 29:50.12 8th  (F)
Raleigh Relays    Mar 30-31, 2018
10,000 30:26.08 53rd  (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2018
3000 8:17.56 11th  (F)
5000 14:26.37 13th  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
3000 8:10.76 12th  (F)
Michigan Power 5 Invitational    Feb 2-3, 2018
5000 14:17.13 8th  (F)
Larry Wieczorek Invitational    Jan 19-20, 2018
3000 8:19.30 3rd  (F)
ACC Cross Country Championships    Oct 27, 2017
8K 24:18.3 36th
Panorama Farms Invitational    Sep 23, 2017
8K 24:59.9 14th
NCAA Division I East Preliminary Round    May 25-27, 2017
10,000 31:40.57 45th  (P)
ACC Outdoor Track & Field Championships    May 12-14, 2017
10,000 DNF  
Virginia Challenge    Apr 21-22, 2017
10,000 DNF  
Raleigh Relays    Mar 24-25, 2017
10,000 29:45.51 24th  (F)
ACC Championships    Feb 23-25, 2017
5000 14:47.72 20th  (F)
Boston University Scarlet and White    Feb 3-4, 2017
5000 14:12.73 4th  (F)
Darius Dixon Memorial Invitational    Jan 27-28, 2017
3000 8:24.80 4th  (F)
2017 Notre Dame Invitational    Jan 21, 2017
3000 8:24.54 6th  (F)
ACC Championships    Oct 28, 2016
8K 24:26.1 48th
Penn State National Open    Oct 14, 2016
8.4K 26:05.5 62nd
Panorama Farms Invitational    Sep 23, 2016
8K 24:46.0 26th
adidas XC Challenge    Sep 16-17, 2016
6K 18:17.2 8th
↓Competing for Unattached ↓
Lou Onesty/Milton G. Abramson Invitational    Apr 9, 2016
5000 14:56.31 4th  (F)
↓Competing for Virginia
Fastrack National Invite    Feb 12, 2016
5000 14:46.05 12th  (F)
Doc Hale VT Elite    Feb 5-6, 2016
3000 8:31.08 5th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
5000 DNF  
1500 Meters (Outdoor)
Top↑
Virginia Grand Prix Apr 26-27, 2019
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 21-23, 2019
Dr. Sander Columbia Challenge Jan 24-26, 2019
ACC Indoor Track & Field Championships Feb 22-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Larry Wieczorek Invitational Jan 19-20, 2018
Darius Dixon Memorial Invitational Jan 27-28, 2017
2017 Notre Dame Invitational Jan 21, 2017
Doc Hale VT Elite Feb 5-6, 2016
5000 Meters (Outdoor)
Top↑
ACC Championships May 9-11, 2019
Virginia Challenge Apr 19-20, 2019
* for Unattached
Lou Onesty/Milton G. Abramson Invitational Apr 9, 2016
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 21-23, 2019
Iowa State Classic Feb 8-9, 2019
ACC Indoor Track & Field Championships Feb 22-24, 2018
Michigan Power 5 Invitational Feb 2-3, 2018
ACC Championships Feb 23-25, 2017
Boston University Scarlet and White Feb 3-4, 2017
Fastrack National Invite Feb 12, 2016
DNF
John Thomas Terrier Invitational Jan 29-30, 2016
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
ACC Championships May 9-11, 2019
Raleigh Relays Mar 29-30, 2019
NCAA East Preliminary Round May 24-26, 2018
ACC Outdoor Championships May 10-12, 2018
Virginia Challenge Apr 20-21, 2018
Raleigh Relays Mar 30-31, 2018
NCAA Division I East Preliminary Round May 25-27, 2017
DNF
ACC Outdoor Track & Field Championships May 12-14, 2017
DNF
Virginia Challenge Apr 21-22, 2017
Raleigh Relays Mar 24-25, 2017
10k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Cross Country Championships Nov 18, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
6k (XC)
Top↑
adidas XC Challenge Sep 16-17, 2016
8k (XC)
Top↑
ACC Cross Country Championships Nov 1, 2019
Nuttycombe Invitational Oct 18, 2019
Panorama Farms Invitational Sep 27, 2019
Cavalier Classic Sep 14, 2019
ACC Championships Oct 26, 2018
Coast-to-Coast Battle in Beantown Sep 21, 2018
ACC Cross Country Championships Oct 27, 2017
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
Panorama Farms Invitational Sep 23, 2017
ACC Championships Oct 28, 2016
Panorama Farms Invitational Sep 23, 2016
8.4k (XC)
Top↑
Penn State National Open Oct 14, 2016
8.369k (XC)
Top↑
Penn State Nationals Open Oct 12, 2018

2019 XC

2019 Outdoors

1500 Meters
Virginia Grand Prix Apr 26-27, 2019
5000 Meters
ACC Championships May 9-11, 2019
Virginia Challenge Apr 19-20, 2019
10,000 Meters
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
ACC Championships May 9-11, 2019
Raleigh Relays Mar 29-30, 2019

2019 Indoors

3000 Meters
ACC Indoor Track & Field Championships Feb 21-23, 2019
Dr. Sander Columbia Challenge Jan 24-26, 2019
5000 Meters
ACC Indoor Track & Field Championships Feb 21-23, 2019
Iowa State Classic Feb 8-9, 2019
Distance Medley Relay
Keydet Invitational Jan 18-19, 2019

2018 XC

2018 Outdoors

10,000 Meters
NCAA East Preliminary Round May 24-26, 2018
ACC Outdoor Championships May 10-12, 2018
Virginia Challenge Apr 20-21, 2018
Raleigh Relays Mar 30-31, 2018
3000 Steeplechase
DNF
Virginia Grand Prix Apr 28, 2018

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

3000 Meters
Doc Hale VT Elite Feb 5-6, 2016
5000 Meters
Fastrack National Invite Feb 12, 2016
DNF
John Thomas Terrier Invitational Jan 29-30, 2016
1500 Meters (Outdoor)
2019  
Apr 26-27, 2019
3000 Meters (Indoor)
2018  
2017  
2016  
Feb 5-6, 2016
5000 Meters (Outdoor)
2019  
Apr 19-20, 2019
5000 Meters (Indoor)
2019  
Feb 8-9, 2019
2018  
2017  
2016  
Feb 12, 2016
10,000 Meters (Outdoor)
2019  
Mar 29-30, 2019
2018  
Apr 20-21, 2018
2017  
Mar 24-25, 2017
10k (XC)
2019  
2018  
2017  
2016  
6k (XC)
2016  
8k (XC)
2019  
2018  
2017  
2016  
8.4k (XC)
2016  
8.369k (XC)
2018