Shaina Palmer

Top Performances College Best

2017 JR-3 -- -- -- -- -- --
2017 Outdoor SO-2 4:53.57 -- -- 18:04.52
2017 Indoor SO-2 -- -- 10:37.01 18:08.89
2016 SO-2 -- -- -- -- -- --
2016 Outdoor FR-1 4:49.99 10:33.14 18:07.70
2016 Indoor FR-1 -- -- 10:31.87 18:32.08
2015 FR-1 -- -- -- -- -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
10-29-17 Centennial XC Championships XC 6K   23:17.4   18
10-14-17 Principia College Cowbell XC Invite XC 6K   23:05.9   46
09-29-17 Paul Short Gold XC 6K   22:17.3   231
09-15-17 Iona College Meet of Champions XC 5K   19:32.4   9
09-01-17 Mustang Stampede XC 4K   15:46.2   15
05/05-05/07/17 Centennial Conference Championships Outdoor 5000 F 18:48.79   16
04/21-04/22/17 Widener Invitational Outdoor 5000 F 18:04.52   3
04-14-17 Hopkins Invitational Outdoor 1500 F 4:53.57   17
04-08-17 George Mason Spring Invitational Outdoor 1500 F 4:54.16   42
03/30-04/01/17 2017 Colonial Relays Outdoor 5000 F 18:08.46   56
02/25-02/26/17 2017 Centennial Conference Indoor Championships Indoor 5000 F 18:35.55   10
02/10-02/11/17 Boston University David Hemery Valentine Inv. Indoor 5000 F NT    
01-28-17 Patriot Games Indoor 5000 F 18:16.50   10
01-21-17 Terrapin Invitational 2017 Indoor 3000 F 10:37.01   9
01-14-17 2017 Great Dane Classic Indoor 5000 F 18:08.89   9
12-03-16 Diplomat Open @ Franklin & Marshall Indoor 5000 F 18:27.43   10
10-15-16 Rowan University Border Battle XC 6K   22:42.1   3
10-01-16 Paul Short - Brown - Div II - III XC 6K   22:32.1   47
09-16-16 Iona Br. Paddy Doyle Meet of Champions XC 5K   19:48.7   39
09-01-16 Baltimore Metro Cross Country Meet XC 4K   15:26.9   7
05/06-05/08/16 Centennial Conference Outdoor Track and Field Championships Outdoor 5000 F 18:07.70   6
04/22-04/23/16 Widener Invitational Outdoor 1500 F 4:49.99   13
04-16-16 Hopkins Loyola Invitational Outdoor 5000 F NT    
04-09-16 Spring Invitational Outdoor 1500 F 4:58.04   28
03/31-04/02/16 2016 Colonial Relays Outdoor 5000 F 18:26.67   15
03-26-16 Maryland Invitational 2016 Outdoor 3000 F 10:33.14   6
02/27-02/28/16 2016 Centennial Conference Indoor Championships Indoor 5000 F 18:34.80   11
02/27-02/28/16 2016 Centennial Conference Indoor Championships Indoor 3000 F 10:46.47   10
02-11-16 Sweetheart Multi-Mix Madness Indoor 3000 F 10:47.51   4
02-06-16 2016 Frank Colden Invitational Indoor 3000 F 10:48.10   4
01-30-16 Terrapin Invitational Indoor 5000 F 18:32.08   9
01-09-16 Father Diamond Indoor 3000 F 10:31.87   9
12-05-15 Metro Holiday Season Opener Indoor 3000 F 10:36.95   4
10-31-15 2015 Centennial Conference XC Championships XC 6K   23:22.7   32
10/09-10/10/15 Disney Cross Country Classic presented by New Balance (College/Open) XC 5K   19:38.0   55
10-02-15 Lehigh Paul Short Run XC 6K   22:53.9   37
09-19-15 Iona College Paddy Doyle Meet of Champions XC 6K   24:48.1   76
09-12-15 Mustang Stampede XC 6K   23:28.5   11
09-01-15 Stevenson/Hopkins/McDaniel Tri Meet XC 4K   15:11.8   6