College Bests

1500
10,000
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
Swarthmore Final Qualifier Meet    May 13, 2019
5000 17:19.65 12th  (F)
Centennial Conference Outdoor Championships    May 3-5, 2019
5000 17:26.96 4th  (F)
125th Penn Relays    Apr 25-27, 2019
5000 17:23.43   (F)
Bison Outdoor Classic    Apr 13-14, 2019
5000 17:28.39 33rd  (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
5000 17:51.25 5th  (F)
AARTFC Indoor Track & Field Championships    Mar 1-2, 2019
3000 10:17.04 4th  (F)
2019 Centennial Conference Indoor Championships    Feb 23-24, 2019
3000 10:10.34 3rd  (F)
George Mason Patriot Games    Jan 25-26, 2019
5000 17:47.37 8th  (F)
Gulden Invitational    Jan 19, 2019
Mile 5:15.61 5th  (F)
2019 Great Dane Classic    Jan 12, 2019
3000 10:28.34 19th  (F)
Diplomat Open @ F&M    Dec 1, 2018
5000 18:16.56 4th  (F)
Rowan Interregional Border Battle    Oct 13, 2018
6K 22:01.9 18th
Paul Short Gold    Sep 29, 2018
6K 22:24.3 131st
Coast-to-Coast Battle in Beantown    Sep 21, 2018
5K 18:47.5 86th
Mount St. Mary's 5k Duals    Aug 31, 2018
5K 19:34.7 13th
Widener Invitational    Apr 20-21, 2018
10,000 38:00.09 1st  (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 18:01.20 62nd  (F)
Hopkins/Loyola Invitational    Apr 6, 2018
1500 5:06.54 19th  (F)
4x400 4:40.04 10th  (F)
Fred Hardy Invitational    Mar 30-31, 2018
3000 10:26.68 1st  (F)
5000 17:55.39 2nd  (F)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
Mile 5:15.39 6th  (F)
3000 10:35.87 15th  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 5:11.44 121st  (F)
Terrapin Invitational 2018    Jan 20, 2018
5000 18:35.96 6th  (F)
2018 Great Dane Classic    Jan 13, 2018
3000 10:41.95 27th  (F)
Diplomat Open    Dec 2, 2017
5000 19:12.33 11th  (F)
Centennial XC Championships    Oct 29, 2017
6K 23:10.4 16th
Principia College Cowbell XC Invite    Oct 14, 2017
6K 23:34.4 81st
Paul Short Gold    Sep 29, 2017
6K 22:26.8 254th
Iona College Meet of Champions    Sep 15, 2017
5K 20:18.9 16th
Mustang Stampede    Sep 1, 2017
4K 15:54.0 16th
Centennial Conference Championships    May 5-7, 2017
5000 19:01.01 18th  (F)
10,000 40:08.91 7th  (F)
Widener Invitational    Apr 21-22, 2017
5000 18:22.32 8th  (F)
Hopkins Invitational    Apr 14, 2017
1500 4:56.84 21st  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 17:56.53 42nd  (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
3000 10:36.34 15th  (F)
5000 18:44.85 13th  (F)
Sweetheart Multi-Mix Madness    Feb 9, 2017
5000 18:14.22 3rd  (F)
2017 Frank Colden Invitational    Feb 4, 2017
3000 10:43.01 3rd  (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
5000 18:37.36 12th  (F)
Rowan University Border Battle    Oct 15, 2016
6K 23:09.6 8th
Paul Short - Open    Oct 1, 2016
6K 23:12.7 101st
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5K 20:29.5 73rd
Baltimore Metro Cross Country Meet    Sep 1, 2016
4K 16:25.7 18th
Widener Invitational    Apr 22-23, 2016
1500 5:11.98 29th  (F)
Hopkins Loyola Invitational    Apr 16, 2016
5000 19:25.47 19th  (F)
Spring Invitational    Apr 9, 2016
5000 18:55.30 17th  (F)
Maryland Invitational 2016    Mar 26, 2016
1500 5:09.69 19th  (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
Mile 5:36.47 10th  (F)
3000 11:15.31 20th  (F)
Sweetheart Multi-Mix Madness    Feb 11, 2016
Mile 5:21.54 8th  (F)
2016 Frank Colden Invitational    Feb 6, 2016
Mile 5:34.33 8th  (F)
4x800 10:04.73 2nd  (F)
Terrapin Invitational    Jan 30, 2016
3000 11:05.64 22nd  (F)
Father Diamond    Jan 9, 2016
Mile 5:33.76 8th  (F)
Metro Holiday Season Opener    Dec 5, 2015
3000 11:04.79 11th  (F)
Lehigh Paul Short Run    Oct 2, 2015
6K 22:45.7 26th
Mustang Stampede    Sep 12, 2015
6K 23:46.6 16th
Stevenson/Hopkins/McDaniel Tri Meet    Sep 1, 2015
4K 15:43.7 12th
1500 Meters (Outdoor)
Top↑
Hopkins/Loyola Invitational Apr 6, 2018
Hopkins Invitational Apr 14, 2017
Widener Invitational Apr 22-23, 2016
Maryland Invitational 2016 Mar 26, 2016
Mile (Indoor)
Top↑
Gulden Invitational Jan 19, 2019
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Sweetheart Multi-Mix Madness Feb 11, 2016
2016 Frank Colden Invitational Feb 6, 2016
Father Diamond Jan 9, 2016
3000 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 30-31, 2018
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
2019 Great Dane Classic Jan 12, 2019
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
2018 Great Dane Classic Jan 13, 2018
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
2017 Frank Colden Invitational Feb 4, 2017
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Terrapin Invitational Jan 30, 2016
Metro Holiday Season Opener Dec 5, 2015
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Centennial Conference Outdoor Championships May 3-5, 2019
125th Penn Relays Apr 25-27, 2019
Bison Outdoor Classic Apr 13-14, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
Centennial Conference Outdoor Track & Field Championships May 4-6, 2018
Bison Outdoor Classic Apr 14-15, 2018
Fred Hardy Invitational Mar 30-31, 2018
Centennial Conference Championships May 5-7, 2017
Widener Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
Hopkins Loyola Invitational Apr 16, 2016
Spring Invitational Apr 9, 2016
5000 Meters (Indoor)
Top↑
George Mason Patriot Games Jan 25-26, 2019
Diplomat Open @ F&M Dec 1, 2018
Terrapin Invitational 2018 Jan 20, 2018
Diplomat Open Dec 2, 2017
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Sweetheart Multi-Mix Madness Feb 9, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
5k (XC)
Top↑
Coast-to-Coast Battle in Beantown Sep 21, 2018
Mount St. Mary's 5k Duals Aug 31, 2018
Iona College Meet of Champions Sep 15, 2017
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
Disney Cross Country Classic presented by New Balance (College/Open) Oct 9-10, 2015
10,000 Meters (Outdoor)
Top↑
Widener Invitational Apr 20-21, 2018
Centennial Conference Championships May 5-7, 2017
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Centennial Conference Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Gold Sep 29, 2018
Centennial XC Championships Oct 29, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Paul Short Gold Sep 29, 2017
Rowan University Border Battle Oct 15, 2016
Paul Short - Open Oct 1, 2016
2015 Centennial Conference XC Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
Mustang Stampede Sep 12, 2015
4k (XC)
Top↑
Mustang Stampede Sep 1, 2017
Baltimore Metro Cross Country Meet Sep 1, 2016
Stevenson/Hopkins/McDaniel Tri Meet Sep 1, 2015

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
Hopkins/Loyola Invitational Apr 6, 2018
3000 Meters
Fred Hardy Invitational Mar 30-31, 2018
5000 Meters
Centennial Conference Outdoor Track & Field Championships May 4-6, 2018
Bison Outdoor Classic Apr 14-15, 2018
Fred Hardy Invitational Mar 30-31, 2018
10,000 Meters
Widener Invitational Apr 20-21, 2018
4 x 400 Relay
Hopkins/Loyola Invitational Apr 6, 2018

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
Hopkins Invitational Apr 14, 2017
5000 Meters
Centennial Conference Championships May 5-7, 2017
Widener Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
10,000 Meters
Centennial Conference Championships May 5-7, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

1500 Meters (Outdoor)
2018  
2017  
Apr 14, 2017
2016  
Mar 26, 2016
Mile (Indoor)
2019  
Jan 19, 2019
2018  
2016  
3000 Meters (Outdoor)
2018  
Mar 30-31, 2018
3000 Meters (Indoor)
2019  
2018  
2017  
2015  
5000 Meters (Outdoor)
2019  
2018  
Mar 30-31, 2018
2017  
Mar 30 - Apr 1, 2017
2016  
Apr 9, 2016
5000 Meters (Indoor)
2019  
Jan 25-26, 2019
2018  
Jan 20, 2018
2017  
5k (XC)
2018  
2017  
2016  
2015  
10,000 Meters (Outdoor)
2018  
Apr 20-21, 2018
2017  
6k (XC)
2018  
2017  
2016  
2015  
4k (XC)
2017  
2016  
2015