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EMILY STAHL (SR-4)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:56.84
MILE
5:11.44
3000
10:04.06
5000
17:19.65
10,000
38:00.09
4K (XC)
15:43.7
5K (XC)
18:47.5
6K (XC)
22:01.9
4K (XC)
15:43.7
5K (XC)
18:47.5
6K (XC)
22:01.9
MILE
5:11.44
3000
10:04.06
5000
17:47.37
1500
4:56.84
3000
10:26.68
5000
17:19.65
10,000
38:00.09
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Swarthmore Final Qualifier Meet
May 13, 2019
5000
17:19.65
12th (F)
Centennial Conference Outdoor Championships
May 3- 5, 2019
5000
17:26.96
4th (F)
125th Penn Relays
Apr 25-27, 2019
5000
17:23.43
Bison Outdoor Classic
Apr 13-14, 2019
5000
17:28.39
33rd (F)
2019 Fred Hardy Invitational
Mar 29-30, 2019
5000
17:51.25
5th (F)
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2019
3000
10:04.20
14th (P)
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
3000
10:17.04
4th (F)
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
3000
10:10.34
3rd (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
3000
10:04.06
88th (F)
George Mason Patriot Games
Jan 25-26, 2019
5000
17:47.37
8th (F)
Gulden Invitational
Jan 19, 2019
Mile
5:15.61
5th (F)
2019 Great Dane Classic
Jan 12, 2019
3000
10:28.34
19th (F)
Diplomat Open @ F&M
Dec 1, 2018
5000
18:16.56
4th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
6k
23:17.6
13th
2018 Centennial Conference Championship
Oct 27, 2018
6k
22:22.3
10th
Rowan Interregional Border Battle
Oct 13, 2018
6k
22:01.9
18th
Paul Short Gold
Sep 29, 2018
6k
22:24.3
131st
Coast-to-Coast Battle in Beantown
Sep 21, 2018
5k
18:47.5
86th
Mount St. Mary's 5k Duals
Aug 31, 2018
5k
19:34.7
13th
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
5000
18:39.36
15th (F)
Widener Invitational
Apr 20-21, 2018
10,000
38:00.09
1st (F)
Bison Outdoor Classic
Apr 14-15, 2018
5000
18:01.20
62nd (F)
Hopkins/Loyola Invitational
Apr 6, 2018
1500
5:06.54
19th (F)
4x400
4:40.04
10th (F)
Fred Hardy Invitational
Mar 30-31, 2018
3000
10:26.68
1st (F)
5000
17:55.39
2nd (F)
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
Mile
5:15.39
6th (F)
3000
10:35.87
15th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
Mile
5:11.44
121st (F)
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
Mile
5:17.25
32nd (F)
Terrapin Invitational 2018
Jan 20, 2018
5000
18:35.96
6th (F)
2018 Great Dane Classic
Jan 13, 2018
3000
10:41.95
27th (F)
Diplomat Open
Dec 2, 2017
5000
19:12.33
11th (F)
Centennial XC Championships
Oct 29, 2017
6k
23:10.4
16th
Principia College Cowbell XC Invite
Oct 14, 2017
6k
23:34.4
81st
Paul Short Gold
Sep 29, 2017
6k
22:26.8
254th
Iona College Meet of Champions
Sep 15, 2017
5k
20:18.9
16th
Mustang Stampede
Sep 1, 2017
4k
15:54.0
16th
Centennial Conference Championships
May 5- 7, 2017
5000
19:01.01
18th (F)
10,000
40:08.91
7th (F)
Widener Invitational
Apr 21-22, 2017
5000
18:22.32
8th (F)
Hopkins Invitational
Apr 14, 2017
1500
4:56.84
21st (F)
2017 Colonial Relays
Mar 30-Apr 1, 2017
5000
17:56.53
42nd (F)
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
3000
10:36.34
15th (F)
5000
18:44.85
13th (F)
Sweetheart Multi-Mix Madness
Feb 9, 2017
5000
18:14.22
3rd (F)
2017 Frank Colden Invitational
Feb 4, 2017
3000
10:43.01
3rd (F)
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
5000
18:37.36
12th (F)
Rowan University Border Battle
Oct 15, 2016
6k
23:09.6
8th
Paul Short - Open
Oct 1, 2016
6k
23:12.7
101st
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
5k
20:29.5
73rd
Baltimore Metro Cross Country Meet
Sep 1, 2016
4k
16:25.7
18th
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
5000
19:38.98
22nd (F)
Widener Invitational
Apr 22-23, 2016
1500
5:11.98
29th (F)
Hopkins Loyola Invitational
Apr 16, 2016
5000
19:25.47
19th (F)
Spring Invitational
Apr 9, 2016
5000
18:55.30
17th (F)
Maryland Invitational 2016
Mar 26, 2016
1500
5:09.69
19th (F)
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
Mile
5:36.47
10th (F)
3000
11:15.31
20th (F)
Sweetheart Multi-Mix Madness
Feb 11, 2016
Mile
5:21.54
8th (F)
2016 Frank Colden Invitational
Feb 6, 2016
Mile
5:34.33
8th (F)
4x800
10:04.73
2nd (F)
Terrapin Invitational
Jan 30, 2016
3000
11:05.64
22nd (F)
Father Diamond
Jan 9, 2016
Mile
5:33.76
8th (F)
Metro Holiday Season Opener
Dec 5, 2015
3000
11:04.79
11th (F)
2015 Centennial Conference XC Championships
Oct 31, 2015
6k
23:32.6
35th
Disney Cross Country Classic presented by New Balance (College/Open)
Oct 9-10, 2015
5k
19:49.7
61st
Lehigh Paul Short Run
Oct 2, 2015
6k
22:45.7
26th
Iona College Paddy Doyle Meet of Champions
Sep 19, 2015
6k
24:56.4
81st
Mustang Stampede
Sep 12, 2015
6k
23:46.6
16th
Stevenson/Hopkins/McDaniel Tri Meet
Sep 1, 2015
4k
15:43.7
12th
QUICK LINKS:
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1500
Mile
3000
5000
10,000
4x400
4x800
4k
5k
6k
1500 Meters (Outdoor)
Top↑
5:06.54
Hopkins/Loyola Invitational
Apr 6, 2018
4:56.84
Hopkins Invitational
Apr 14, 2017
5:11.98
Widener Invitational
Apr 22-23, 2016
5:09.69
Maryland Invitational 2016
Mar 26, 2016
Mile (Indoor)
Top↑
5:15.61
Gulden Invitational
Jan 19, 2019
5:15.39
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
5:11.44
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
5:17.25
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
5:36.47
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
5:21.54
Sweetheart Multi-Mix Madness
Feb 11, 2016
5:34.33
2016 Frank Colden Invitational
Feb 6, 2016
5:33.76
Father Diamond
Jan 9, 2016
3000 Meters (Outdoor)
Top↑
10:26.68
Fred Hardy Invitational
Mar 30-31, 2018
3000 Meters (Indoor)
Top↑
10:04.20
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2019
10:17.04
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
10:10.34
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
10:04.06
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
10:28.34
2019 Great Dane Classic
Jan 12, 2019
10:35.87
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
10:41.95
2018 Great Dane Classic
Jan 13, 2018
10:36.34
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
10:43.01
2017 Frank Colden Invitational
Feb 4, 2017
11:15.31
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
11:05.64
Terrapin Invitational
Jan 30, 2016
11:04.79
Metro Holiday Season Opener
Dec 5, 2015
5000 Meters (Outdoor)
Top↑
17:19.65
Swarthmore Final Qualifier Meet
May 13, 2019
17:26.96
Centennial Conference Outdoor Championships
May 3- 5, 2019
17:23.43
125th Penn Relays
Apr 25-27, 2019
17:28.39
Bison Outdoor Classic
Apr 13-14, 2019
17:51.25
2019 Fred Hardy Invitational
Mar 29-30, 2019
18:39.36
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
18:01.20
Bison Outdoor Classic
Apr 14-15, 2018
17:55.39
Fred Hardy Invitational
Mar 30-31, 2018
19:01.01
Centennial Conference Championships
May 5- 7, 2017
18:22.32
Widener Invitational
Apr 21-22, 2017
17:56.53
2017 Colonial Relays
Mar 30-Apr 1, 2017
19:38.98
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
19:25.47
Hopkins Loyola Invitational
Apr 16, 2016
18:55.30
Spring Invitational
Apr 9, 2016
5000 Meters (Indoor)
Top↑
17:47.37
George Mason Patriot Games
Jan 25-26, 2019
18:16.56
Diplomat Open @ F&M
Dec 1, 2018
18:35.96
Terrapin Invitational 2018
Jan 20, 2018
19:12.33
Diplomat Open
Dec 2, 2017
18:44.85
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
18:14.22
Sweetheart Multi-Mix Madness
Feb 9, 2017
18:37.36
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
10,000 Meters (Outdoor)
Top↑
38:00.09
Widener Invitational
Apr 20-21, 2018
40:08.91
Centennial Conference Championships
May 5- 7, 2017
4 x 400 Relay (Outdoor)
Top↑
4:40.04
Hopkins/Loyola Invitational
Apr 6, 2018
4 x 800 Relay (Indoor)
Top↑
10:04.73
2016 Frank Colden Invitational
Feb 6, 2016
4k
Top↑
15:54.0
Mustang Stampede
Sep 1, 2017
16:25.7
Baltimore Metro Cross Country Meet
Sep 1, 2016
15:43.7
Stevenson/Hopkins/McDaniel Tri Meet
Sep 1, 2015
5k
Top↑
18:47.5
Coast-to-Coast Battle in Beantown
Sep 21, 2018
19:34.7
Mount St. Mary's 5k Duals
Aug 31, 2018
20:18.9
Iona College Meet of Champions
Sep 15, 2017
20:29.5
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
19:49.7
Disney Cross Country Classic presented by New Balance (College/Open)
Oct 9-10, 2015
6k
Top↑
23:17.6
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
22:22.3
2018 Centennial Conference Championship
Oct 27, 2018
22:01.9
Rowan Interregional Border Battle
Oct 13, 2018
22:24.3
Paul Short Gold
Sep 29, 2018
23:10.4
Centennial XC Championships
Oct 29, 2017
23:34.4
Principia College Cowbell XC Invite
Oct 14, 2017
22:26.8
Paul Short Gold
Sep 29, 2017
23:09.6
Rowan University Border Battle
Oct 15, 2016
23:12.7
Paul Short - Open
Oct 1, 2016
23:32.6
2015 Centennial Conference XC Championships
Oct 31, 2015
22:45.7
Lehigh Paul Short Run
Oct 2, 2015
24:56.4
Iona College Paddy Doyle Meet of Champions
Sep 19, 2015
23:46.6
Mustang Stampede
Sep 12, 2015
2019 Outdoors
5000 Meters
17:19.65
Swarthmore Final Qualifier Meet
May 13, 2019
17:26.96
Centennial Conference Outdoor Championships
May 3- 5, 2019
17:23.43
125th Penn Relays
April 25-27, 2019
17:28.39
Bison Outdoor Classic
April 13-14, 2019
17:51.25
2019 Fred Hardy Invitational
March 29-30, 2019
2019 Indoors
Mile
5:15.61
Gulden Invitational
January 19, 2019
3000 Meters
10:04.20
NCAA Division III Indoor Track & Field Championships
March 8- 9, 2019
10:17.04
AARTFC Indoor Track & Field Championships
March 1- 2, 2019
10:10.34
2019 Centennial Conference Indoor Championships
February 23-24, 2019
10:04.06
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
10:28.34
2019 Great Dane Classic
January 12, 2019
5000 Meters
17:47.37
George Mason Patriot Games
January 25-26, 2019
2018 Indoors
Mile
5:15.39
Centennial Conference Indoor T&F Championships
February 24-25, 2018
5:11.44
Boston University David Hemery Valentine Invitational
February 9-10, 2018
5:17.25
Dr. Sander Invitational Armory Challenge (College/Open)
January 25-26, 2018
3000 Meters
10:35.87
Centennial Conference Indoor T&F Championships
February 24-25, 2018
10:41.95
2018 Great Dane Classic
January 13, 2018
5000 Meters
18:16.56
Diplomat Open @ F&M
December 1, 2018
18:35.96
Terrapin Invitational 2018
January 20, 2018
2018 XC
5k
18:47.5
Coast-to-Coast Battle in Beantown
September 21, 2018
19:34.7
Mount St. Mary's 5k Duals
August 31, 2018
6k
23:17.6
NCAA Division III Mideast Region Cross Country Championships
November 10, 2018
22:22.3
2018 Centennial Conference Championship
October 27, 2018
22:01.9
Rowan Interregional Border Battle
October 13, 2018
22:24.3
Paul Short Gold
September 29, 2018
2018 Outdoors
1500 Meters
5:06.54
Hopkins/Loyola Invitational
April 6, 2018
3000 Meters
10:26.68
Fred Hardy Invitational
March 30-31, 2018
5000 Meters
18:39.36
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
18:01.20
Bison Outdoor Classic
April 14-15, 2018
17:55.39
Fred Hardy Invitational
March 30-31, 2018
10,000 Meters
38:00.09
Widener Invitational
April 20-21, 2018
4 x 400 Relay
4:40.04
Hopkins/Loyola Invitational
April 6, 2018
2017 Indoors
3000 Meters
10:36.34
2017 Centennial Conference Indoor Championships
February 25-26, 2017
10:43.01
2017 Frank Colden Invitational
February 4, 2017
5000 Meters
19:12.33
Diplomat Open
December 2, 2017
18:44.85
2017 Centennial Conference Indoor Championships
February 25-26, 2017
18:14.22
Sweetheart Multi-Mix Madness
February 9, 2017
2017 XC
4k
15:54.0
Mustang Stampede
September 1, 2017
5k
20:18.9
Iona College Meet of Champions
September 15, 2017
6k
23:10.4
Centennial XC Championships
October 29, 2017
23:34.4
Principia College Cowbell XC Invite
October 14, 2017
22:26.8
Paul Short Gold
September 29, 2017
2017 Outdoors
1500 Meters
4:56.84
Hopkins Invitational
April 14, 2017
5000 Meters
19:01.01
Centennial Conference Championships
May 5- 7, 2017
18:22.32
Widener Invitational
April 21-22, 2017
17:56.53
2017 Colonial Relays
March 30-April 1, 2017
10,000 Meters
40:08.91
Centennial Conference Championships
May 5- 7, 2017
2016 Indoors
Mile
5:36.47
2016 Centennial Conference Indoor Championships
February 27-28, 2016
5:21.54
Sweetheart Multi-Mix Madness
February 11, 2016
5:34.33
2016 Frank Colden Invitational
February 6, 2016
5:33.76
Father Diamond
January 9, 2016
3000 Meters
11:15.31
2016 Centennial Conference Indoor Championships
February 27-28, 2016
11:05.64
Terrapin Invitational
January 30, 2016
5000 Meters
18:37.36
Diplomat Open @ Franklin & Marshall
December 3, 2016
4 x 800 Relay
10:04.73
2016 Frank Colden Invitational
February 6, 2016
2016 XC
4k
16:25.7
Baltimore Metro Cross Country Meet
September 1, 2016
5k
20:29.5
Iona Br. Paddy Doyle Meet of Champions
September 16, 2016
6k
23:09.6
Rowan University Border Battle
October 15, 2016
23:12.7
Paul Short - Open
October 1, 2016
2016 Outdoors
1500 Meters
5:11.98
Widener Invitational
April 22-23, 2016
5:09.69
Maryland Invitational 2016
March 26, 2016
5000 Meters
19:38.98
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
19:25.47
Hopkins Loyola Invitational
April 16, 2016
18:55.30
Spring Invitational
April 9, 2016
2015 Indoors
3000 Meters
11:04.79
Metro Holiday Season Opener
December 5, 2015
2015 XC
4k
15:43.7
Stevenson/Hopkins/McDaniel Tri Meet
September 1, 2015
5k
19:49.7
Disney Cross Country Classic presented by New Balance (College/Open)
October 9-10, 2015
6k
23:32.6
2015 Centennial Conference XC Championships
October 31, 2015
22:45.7
Lehigh Paul Short Run
October 2, 2015
24:56.4
Iona College Paddy Doyle Meet of Champions
September 19, 2015
23:46.6
Mustang Stampede
September 12, 2015
1500 Meters (Outdoors)
2018
5:06.54
Hopkins/Loyola Invitational
(Apr 6, 2018)
2017
4:56.84
Hopkins Invitational
(Apr 14, 2017)
2016
5:09.69
Maryland Invitational 2016
(Mar 26, 2016)
3000 Meters (Outdoors)
2018
10:26.68
Fred Hardy Invitational
(Mar 30-31, 2018)
5000 Meters (Outdoors)
2019
17:19.65
Swarthmore Final Qualifier Meet
(May 13, 2019)
2018
17:55.39
Fred Hardy Invitational
(Mar 30-31, 2018)
2017
17:56.53
2017 Colonial Relays
(Mar 30-Apr 1, 2017)
2016
18:55.30
Spring Invitational
(Apr 9, 2016)
10,000 Meters (Outdoors)
2018
38:00.09
Widener Invitational
(Apr 20-21, 2018)
2017
40:08.91
Centennial Conference Championships
(May 5- 7, 2017)
Mile (Indoors)
2019
5:15.61
Gulden Invitational
(Jan 19, 2019)
2018
5:11.44
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2018)
2016
5:21.54
Sweetheart Multi-Mix Madness
(Feb 11, 2016)
3000 Meters (Indoors)
2019
10:04.06
Boston University David Hemery Valentine Invitational
(Feb 8- 9, 2019)
2018
10:35.87
Centennial Conference Indoor T&F Championships
(Feb 24-25, 2018)
2017
10:36.34
2017 Centennial Conference Indoor Championships
(Feb 25-26, 2017)
2016
11:05.64
Terrapin Invitational
(Jan 30, 2016)
2015
11:04.79
Metro Holiday Season Opener
(Dec 5, 2015)
5000 Meters (Indoors)
2019
17:47.37
George Mason Patriot Games
(Jan 25-26, 2019)
2018
18:16.56
Diplomat Open @ F&M
(Dec 1, 2018)
2017
18:14.22
Sweetheart Multi-Mix Madness
(Feb 9, 2017)
2016
18:37.36
Diplomat Open @ Franklin & Marshall
(Dec 3, 2016)
4k (XC)
2017
15:54.0
Mustang Stampede
Sep 1, 2017
2016
16:25.7
Baltimore Metro Cross Country Meet
Sep 1, 2016
2015
15:43.7
Stevenson/Hopkins/McDaniel Tri Meet
Sep 1, 2015
5k (XC)
2018
18:47.5
Coast-to-Coast Battle in Beantown
Sep 21, 2018
2017
20:18.9
Iona College Meet of Champions
Sep 15, 2017
2016
20:29.5
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
2015
19:49.7
Disney Cross Country Classic presented by New Balance (College/Open)
Oct 9-10, 2015
6k (XC)
2018
22:01.9
Rowan Interregional Border Battle
Oct 13, 2018
2017
22:26.8
Paul Short Gold
Sep 29, 2017
2016
23:09.6
Rowan University Border Battle
Oct 15, 2016
2015
22:45.7
Lehigh Paul Short Run
Oct 2, 2015