College Bests

1500
10,000
MILE
5K (XC)
3000
6K (XC)
5000
2.49 MILE (XC)
2019 MAC Outdoor Track & Field Championships    May 2-4, 2019
10,000 45:42.37 18th  (F)
Shippensburg University Mid-Week Meet    Apr 17, 2019
3000 12:14.17 19th  (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
10,000 44:38.48 5th  (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
10,000 44:38.48 5th  (F)
37th Millersville Metrics    Apr 6, 2019
5000 21:34.92 13th  (F)
Danny Curran Invitational    Mar 29-30, 2019
10,000 44:31.50 27th  (F)
2019 SU Invitational    Feb 16, 2019
3000 12:34.94 16th  (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
3000 11:56.91 16th  (F)
Dickinson Duals    Jan 19, 2019
5000 21:36.94 6th  (F)
Diplomat Open @ F&M    Dec 1, 2018
5000 21:36.96 24th  (F)
LVC Last Chance Run Fast    Oct 19, 2018
6K 25:26.9 25th
DeSales Invitational    Oct 6, 2018
6K 26:38.2 99th
2018 Messiah XC Invitational    Sep 22, 2018
6K 27:46.1 20th
Bill Fritz Invitational    Sep 15, 2018
6K 27:01.6 81st
Shannon Henretty Invitational    Sep 8, 2018
6K 27:38.5 53rd
Diplomat Open    Dec 2, 2017
3000 12:19.62 24th  (F)
LVC Last Chance Run Fast    Oct 20, 2017
6K 26:49.0 25th
DeSales University Invitational    Oct 7, 2017
6K 26:50.5 91st
Dickinson Long Short Invite    Sep 30, 2017
6K 26:37.6 119th
Bill Fritz Invitational    Sep 16, 2017
6K 27:01.6 81st
Shannon Henretty Invitational    Sep 8, 2017
6K 27:11.7 26th
DelVal Invitational    Sep 2, 2017
5K 23:55.0 55th
2017 Middle Atlantic Conference Outdoor Championships    May 4-6, 2017
10,000 46:15.85 14th  (F)
2017 Mason-Dixon Invitational    Apr 22, 2017
10,000 45:40.89 2nd  (F)
York College Twilight Meet    Apr 12, 2017
1500 6:03.72 11th  (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
10,000 46:45.95 12th  (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
5000 22:01.55 23rd  (F)
Dickinson DuCharme Invitational    Feb 11, 2017
5000 21:53.32 10th  (F)
SU Challenge    Feb 3, 2017
Mile 6:22.06 21st  (F)
Orange & Maroon Classic    Jan 21, 2017
5000 21:49.34 21st  (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
3000 12:46.14 25th  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6K DNF 157th
LVC Last Chance Run Fast    Oct 21, 2016
6K 26:27.3 27th
Gettysburg Inv.    Oct 15, 2016
6K 27:59.3 152nd
Messiah Invitational    Sep 24, 2016
6K 28:14.5 86th
Grove City vs Messiah    Sep 10, 2016
6K 29:37.4 29th
Light Up The Night 5K    Sep 1, 2016
5K 23:21.3 53rd
LVC Last Chance Run Fast    Oct 23, 2015
6K 39:38.0 67th
Rowan Interregional Border Battle    Oct 17, 2015
6K 37:38.9 124th
Geneseo Mike Woods Invitational    Oct 3, 2015
6K 35:25.3 452nd
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 22:25.6 209th
Cougar Classic    Sep 12, 2015
6K 36:24.6 177th
1500 Meters (Outdoor)
Top↑
York College Twilight Meet Apr 12, 2017
Mile (Indoor)
Top↑
SU Challenge Feb 3, 2017
3000 Meters (Outdoor)
Top↑
Shippensburg University Mid-Week Meet Apr 17, 2019
3000 Meters (Indoor)
Top↑
2019 SU Invitational Feb 16, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
Diplomat Open Dec 2, 2017
Coach I Open @ Franklin & Marshall Jan 14, 2017
5000 Meters (Outdoor)
Top↑
37th Millersville Metrics Apr 6, 2019
Danny Curran Invitational Mar 31 - Apr 1, 2017
5000 Meters (Indoor)
Top↑
Dickinson Duals Jan 19, 2019
Diplomat Open @ F&M Dec 1, 2018
Dickinson DuCharme Invitational Feb 11, 2017
Orange & Maroon Classic Jan 21, 2017
5k (XC)
Top↑
DelVal Invitational Sep 2, 2017
Light Up The Night 5K Sep 1, 2016
10,000 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
Danny Curran Invitational Mar 29-30, 2019
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2017 Mason-Dixon Invitational Apr 22, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
6k (XC)
Top↑
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
LVC Last Chance Run Fast Oct 19, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
DeSales Invitational Oct 6, 2018
2018 Messiah XC Invitational Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
Shannon Henretty Invitational Sep 8, 2018
LVC Last Chance Run Fast Oct 20, 2017
DeSales University Invitational Oct 7, 2017
Dickinson Long Short Invite Sep 30, 2017
Bill Fritz Invitational Sep 16, 2017
Shannon Henretty Invitational Sep 8, 2017
DNF
2016 MAC Cross Country Championships Oct 29, 2016
LVC Last Chance Run Fast Oct 21, 2016
Gettysburg Inv. Oct 15, 2016
28th Annual Don Cathcart Invitational Oct 1, 2016
Messiah Invitational Sep 24, 2016
Grove City vs Messiah Sep 10, 2016
Harry Groves Invitational (Division III) Sep 10, 2016
LVC Last Chance Run Fast Oct 23, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Cougar Classic Sep 12, 2015
2.49 Mile (XC)
Top↑
Dickinson Long-Short Invitational Sep 26, 2015

2019 Outdoors

2019 Indoors

3000 Meters
2019 SU Invitational Feb 16, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
5000 Meters
Dickinson Duals Jan 19, 2019
Diplomat Open @ F&M Dec 1, 2018

2018 XC

2018 Indoors

3000 Meters
Diplomat Open Dec 2, 2017

2017 XC

2017 Outdoors

2017 Indoors

Mile
SU Challenge Feb 3, 2017
3000 Meters
Coach I Open @ Franklin & Marshall Jan 14, 2017
5000 Meters
Dickinson DuCharme Invitational Feb 11, 2017
Orange & Maroon Classic Jan 21, 2017

2016 XC

2015 XC

1500 Meters (Outdoor)
2017  
Apr 12, 2017
Mile (Indoor)
2017  
Feb 3, 2017
3000 Meters (Outdoor)
2019  
3000 Meters (Indoor)
2019  
Jan 25, 2019
2017  
Dec 2, 2017
2017  
5000 Meters (Outdoor)
2019  
Apr 6, 2019
2017  
Mar 31 - Apr 1, 2017
5000 Meters (Indoor)
2019  
Jan 19, 2019
2017  
Jan 21, 2017
5k (XC)
2017  
2016  
10,000 Meters (Outdoor)
2019  
Mar 29-30, 2019
2017  
6k (XC)
2018  
2017  
2016  
2015  
2.49 Mile (XC)
2015