College Bests

800
5000
1500
10,000
MILE
3 MILE (XC)
3000
6K (XC)
Main Line Invitational    Sep 14, 2018
3M 16:55.2 7th
NCAA East Preliminary Round    05/24 - May 26, 2018
5000 16:56.74 34th  (P)
10,000 34:27.96 14th  (P)
BIG EAST Outdoor Track & Field Championships    May 11, 2018
10,000 34:11.19 2nd  (F)
Penn Relays    04/26 - Apr 28, 2018
5000 16:29.34   (F)
2018 Larry Ellis Invitational    04/20 - Apr 21, 2018
1500 4:29.28 14th  (F)
Raleigh Relays    03/30 - Mar 31, 2018
10,000 34:19.67 7th  (F)
Penn Challenge    Mar 24, 2018
1500 4:30.12 7th  (F)
BIG EAST Indoor Track & Field Championships    02/23 - Feb 24, 2018
3000 9:31.92 4th  (F)
5000 16:27.83 3rd  (F)
Dr Sander Invitational Columbia Challenge    01/26 - Jan 27, 2018
3000 9:59.49 41st  (F)
Nittany Lion Challenge    Jan 13, 2018
Mile 4:59.17 13th  (F)
Jack Pyrah Invitational    Dec 02, 2017
3000 9:28.24 2nd  (F)
BIG EAST Cross Country Championships    Oct 28, 2017
6K 20:19.4 3rd
Penn State National Open    Oct 13, 2017
6K 20:20.6 1st
Paul Short Gold    Sep 29, 2017
6K 20:08.9 9th
Main Line Invitational D1    Sep 15, 2017
3M 16:47.9 4th
NCAA Division I East Preliminary Round    05/25 - May 27, 2017
10,000 34:19.44 15th  (P)
BIG EAST Outdoor Track & Field Championships    05/12 - May 13, 2017
5000 17:51.92 1st  (F)
Penn Relays    04/27 - Apr 29, 2017
4x1500 17:25.85   (F)
Stanford Invitational    03/31 - Apr 01, 2017
10,000 33:50.44 6th  (F)
Penn Challenge    Mar 25, 2017
800 2:16.26 5th  (F)
1500 4:28.46 5th  (F)
BIG EAST Indoor Track & Field Championships    02/24 - Feb 25, 2017
3000 9:29.93 3rd  (F)
5000 16:19.40 2nd  (F)
Fastrack National Invite    Feb 10, 2017
3000 9:22.73 2nd  (F)
Villanova Invitational    Feb 04, 2017
3000 9:20.15 3rd  (F)
NYC Gotham Cup    Jan 20, 2017
Mile 4:50.01 1st  (F)
Paul Short - Gold    Oct 01, 2016
6K 20:38.4 26th
2016 Main Line Invitational D1    Sep 16, 2016
3M 16:46.9 2nd
IAAF World U20 Championships    07/19 - Jul 24, 2016
5000 16:43.87 16th  (F)
Princeton Qualifier 2    Jun 18, 2016
1500 4:31.63 6th  (F)
NCAA Division I East Preliminary Round    05/26 - May 28, 2016
5000 16:43.42 22nd  (P)
BIG EAST Outdoor Track & Field Championships    05/13 - May 14, 2016
5000 16:25.67 2nd  (F)
Penn Relays    04/28 - Apr 30, 2016
4x1500 17:44.29   (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
5000 16:26.32 2nd  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
5000 16:27.77 3rd  (F)
Penn Challenge    Mar 26, 2016
800 2:17.64 6th  (F)
1500 4:32.64 6th  (F)
DI Pre-Nationals    Oct 17, 2015
6K 20:54.8 64th
Princeton Inter Regional    Oct 03, 2015
6K 21:39.0 22nd
2015 Main Line Invitational    Sep 18, 2015
3M 16:54.0 6th
800 Meters (Outdoor)
Top↑
Penn Challenge Mar 25, 2017
Penn Challenge Mar 26, 2016
1500 Meters (Outdoor)
Top↑
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Penn Challenge Mar 24, 2018
Penn Challenge Mar 25, 2017
Princeton Qualifier 2 Jun 18, 2016
Penn Challenge Mar 26, 2016
Mile (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2018
NYC Gotham Cup Jan 20, 2017
3000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships 02/23 - Feb 24, 2018
Dr Sander Invitational Columbia Challenge 01/26 - Jan 27, 2018
Jack Pyrah Invitational Dec 02, 2017
BIG EAST Indoor Track & Field Championships 02/24 - Feb 25, 2017
Fastrack National Invite Feb 10, 2017
Villanova Invitational Feb 04, 2017
3 Mile (XC)
Top↑
Main Line Invitational Sep 14, 2018
Main Line Invitational D1 Sep 15, 2017
2016 Main Line Invitational D1 Sep 16, 2016
2015 Main Line Invitational Sep 18, 2015
5000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round 05/24 - May 26, 2018
Penn Relays 04/26 - Apr 28, 2018
BIG EAST Outdoor Track & Field Championships 05/12 - May 13, 2017
IAAF World U20 Championships 07/19 - Jul 24, 2016
NCAA Division I East Preliminary Round 05/26 - May 28, 2016
BIG EAST Outdoor Track & Field Championships 05/13 - May 14, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
5000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships 02/23 - Feb 24, 2018
BIG EAST Indoor Track & Field Championships 02/24 - Feb 25, 2017
10,000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round 05/24 - May 26, 2018
BIG EAST Outdoor Track & Field Championships May 11, 2018
Raleigh Relays 03/30 - Mar 31, 2018
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
Stanford Invitational 03/31 - Apr 01, 2017
6k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 18, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
BIG EAST Cross Country Championships Oct 28, 2017
Penn State National Open Oct 13, 2017
Paul Short Gold Sep 29, 2017
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
BIG EAST Conference Cross Country Championships Oct 28, 2016
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
Paul Short - Gold Oct 01, 2016
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
BIG EAST Conference Cross Country Championships Oct 31, 2015
DI Pre-Nationals Oct 17, 2015
Princeton Inter Regional Oct 03, 2015

2018 XC

3 Mile (XC)
Main Line Invitational Sep 14, 2018

2018 Outdoors

1500 Meters
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Penn Challenge Mar 24, 2018
5000 Meters
NCAA East Preliminary Round 05/24 - May 26, 2018
Penn Relays 04/26 - Apr 28, 2018
10,000 Meters
NCAA East Preliminary Round 05/24 - May 26, 2018
BIG EAST Outdoor Track & Field Championships May 11, 2018
Raleigh Relays 03/30 - Mar 31, 2018

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
Penn Challenge Mar 25, 2017
1500 Meters
Penn Challenge Mar 25, 2017
5000 Meters
BIG EAST Outdoor Track & Field Championships 05/12 - May 13, 2017
10,000 Meters
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
Stanford Invitational 03/31 - Apr 01, 2017
4 x 1500 Relay
Penn Relays 04/27 - Apr 29, 2017

2017 Indoors

2016 XC

2016 Outdoors

800 Meters
Penn Challenge Mar 26, 2016
1500 Meters
Princeton Qualifier 2 Jun 18, 2016
Penn Challenge Mar 26, 2016
5000 Meters
IAAF World U20 Championships 07/19 - Jul 24, 2016
NCAA Division I East Preliminary Round 05/26 - May 28, 2016
BIG EAST Outdoor Track & Field Championships 05/13 - May 14, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
4 x 1500 Relay
Penn Relays 04/28 - Apr 30, 2016

2015 XC

800 Meters (Outdoor)
2017  
Mar 25, 2017
2016  
Mar 26, 2016
1500 Meters (Outdoor)
2018  
04/20 - Apr 21, 2018
2017  
Mar 25, 2017
2016  
Jun 18, 2016
Mile (Indoor)
2018  
Jan 13, 2018
2017  
Jan 20, 2017
3000 Meters (Indoor)
2017  
Dec 02, 2017
2017  
Feb 04, 2017
3 Mile (XC)
2018  
2017  
2016  
2015  
5000 Meters (Outdoor)
2018  
04/26 - Apr 28, 2018
2017  
2016  
5000 Meters (Indoor)
2018  
2017  
10,000 Meters (Outdoor)
2018  
2017  
03/31 - Apr 01, 2017
6k (XC)
2017  
2016  
2015