College Bests

1500 MILE
3000 5000
3000S 3K (XC)
4K (XC) 5K (XC)
6K (XC)  

Northeast Conference Championship    May 4- 5, 2019
5000 DNS
3000S 11:51.60 9th (F)
CCSU T&F Invitational    Apr 27, 2019
1500 5:14.54 3rd (F)
UCONN Northeast Challenge    Apr 13, 2019
3000S 12:12.43 6th (F)
2019 NEC Indoor Track & Field Championships    Feb 15-16, 2019
3000 11:04.15 12th (F)
5000 19:03.95 10th (F)
Joe Donahue Games    Jan 18, 2019
Mile 5:36.10 13th (F)
Wagner College Invitational    Jan 4, 2019
Mile 5:35.98 23rd (F)
NEC championship    Oct 27, 2018
5k 18:57.9 14th
16th Annual CCSU Mini Meet    Oct 19, 2018
3k 11:04.1 40th
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
3000S 10:51.40 17th (F)
Northeast Conference Championship    May 5- 6, 2018
5000 17:45.41 4th (F)
3000S 10:49.08 3rd (F)
4x800 9:26.71 2nd (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
3000S 10:53.77 18th (F)
Sam Howell Invitational    Apr 6, 2018
3000S 11:13.60 7th (F)
Black & Gold Invitational    Mar 31, 2018
1500 4:53.62 13th (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
3000 10:18.50 7th (F)
5000 17:45.83 6th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
3000 10:10.28 34th (F)
2018 Yale Collegiate Invitational    Jan 13, 2018
DMR 12:39.31 1st (F)
Wagner Invite    Jan 5, 2018
3000 10:21.56 6th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 19:18.7 73rd
Northeast Conference Championship    Oct 28, 2017
5k 18:16.1 9th
15th Annual CCSU Mini Meet    Oct 20, 2017
3k 10:39.9 18th
NEICAAA Cross Country Championship    Oct 7, 2017
5k 18:49.4 33rd
2017 UMass Minuteman XC Invitational    Sep 9, 2017
5k 18:19.3 11th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
3000S 11:08.21 10th (F)
Northeast Conference Championship 2017    May 6- 7, 2017
5000 18:09.81 6th (F)
3000S 11:04.50 2nd (F)
4x800 10:04.03 6th (F)
UMass Pre-Conference Meet 2017    Apr 29, 2017
1500 4:55.10 20th (F)
4x400 4:25.99 8th (F)
UCONN Northeast Challenge    Apr 15, 2017
1500 4:56.15 10th (F)
2017 Rider Invitational    Apr 8, 2017
3000S 11:27.48 1st (F)
Black & Gold Invitational    Apr 1, 2017
1500 4:57.61 14th (F)
Northeast Conference Indoor Track & Field Championships    Feb 17-18, 2017
3000 10:24.07 9th (F)
5000 17:48.47 3rd (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 5:18.87 125th (F)
URI Coaches Tribute Invitational    Feb 4, 2017
3000 10:30.83 4th (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
3000 10:31.01 5th (F)
Wagner Invite    Jan 6, 2017
Mile 5:32.62 37th (F)
Northeast Conference Championship    Oct 29, 2016
5k 20:02.6 6th
14th Annual CCSU Mini Meet    Oct 21, 2016
3k 10:46.0 34th
NEICAAA XC Championship    Oct 8, 2016
5k 19:07.6 77th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5k 19:30.9 31st
St Francis Father Bede    Sep 2, 2016
5k 20:28.5 8th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
3000S 11:51.43 19th (F)
Northeast Conference Championship    May 7- 8, 2016
5000 18:58.90 16th (F)
3000S 11:39.76 7th (F)
2016 UNH Pre-Conference Meet    Apr 30, 2016
1500 5:01.03 12th (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
5000 18:33.52 6th (F)
Mark T Young Invitational    Apr 9, 2016
1500 5:07.44 25th (F)
Central Connecticut State University Invite    Apr 2, 2016
5000 18:57.50 6th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 5:36.79 203rd (F)
URI Coaches Tribute Meet    Feb 6, 2016
3000 11:15.84 23rd (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 5:37.58 123rd (F)
Joe Donahue Games    Jan 22, 2016
3000 11:00.09 16th (F)
2016 Great Dane Classic    Jan 16, 2016
Mile 5:38.27 40th (F)
4x400 4:32.34 40th (F)
34th Yale Collegiate Invitational    Jan 9, 2016
Mile 5:42.01 23rd (F)
Northeast Conference Championship    Oct 31, 2015
5k 19:03.7 22nd
CCSU Mini Meet    Oct 23, 2015
3k 11:12.1 61st
NEICAAA XC Championship    Oct 10, 2015
5k 20:24.6 211th
CCSU Ted Owen Invitational    Sep 26, 2015
5k 19:58.9 27th
1500 Meters (Outdoor)
Top↑
CCSU T&F Invitational Apr 27, 2019
Black & Gold Invitational Mar 31, 2018
UMass Pre-Conference Meet 2017 Apr 29, 2017
UCONN Northeast Challenge Apr 15, 2017
Black & Gold Invitational Apr 1, 2017
2016 UNH Pre-Conference Meet Apr 30, 2016
Mark T Young Invitational Apr 9, 2016
Mile (Indoor)
Top↑
Joe Donahue Games Jan 18, 2019
Wagner College Invitational Jan 4, 2019
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Wagner Invite Jan 6, 2017
David Hemery Valentine Invitational Feb 12-13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
2016 Great Dane Classic Jan 16, 2016
34th Yale Collegiate Invitational Jan 9, 2016
3000 Meters (Indoor)
Top↑
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Wagner Invite Jan 5, 2018
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
URI Coaches Tribute Invitational Feb 4, 2017
35th Yale Collegiate Invitational (2017) Jan 14, 2017
URI Coaches Tribute Meet Feb 6, 2016
Joe Donahue Games Jan 22, 2016
5000 Meters (Outdoor)
Top↑
DNS
Northeast Conference Championship May 4- 5, 2019
Northeast Conference Championship May 5- 6, 2018
Northeast Conference Championship 2017 May 6- 7, 2017
Northeast Conference Championship May 7- 8, 2016
U Mass Amherst Minuteman Invitational Apr 16, 2016
Central Connecticut State University Invite Apr 2, 2016
5000 Meters (Indoor)
Top↑
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
3000 Steeplechase (Outdoor)
Top↑
Northeast Conference Championship May 4- 5, 2019
UCONN Northeast Challenge Apr 13, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Northeast Conference Championship May 5- 6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Sam Howell Invitational Apr 6, 2018
NEICAAA Outdoor Track & Field Championships May 12-13, 2017
Northeast Conference Championship 2017 May 6- 7, 2017
2017 Rider Invitational Apr 8, 2017
NEICAAA Outdoor Track & Field Championships May 13-14, 2016
Northeast Conference Championship May 7- 8, 2016
4 x 400 Relay (Outdoor)
Top↑
UMass Pre-Conference Meet 2017 Apr 29, 2017
4 x 400 Relay (Indoor)
Top↑
2016 Great Dane Classic Jan 16, 2016
4 x 800 Relay (Outdoor)
Top↑
Northeast Conference Championship May 5- 6, 2018
Northeast Conference Championship 2017 May 6- 7, 2017
Distance Medley Relay (Indoor)
Top↑
2018 Yale Collegiate Invitational Jan 13, 2018
3k
Top↑
16th Annual CCSU Mini Meet Oct 19, 2018
15th Annual CCSU Mini Meet Oct 20, 2017
14th Annual CCSU Mini Meet Oct 21, 2016
CCSU Mini Meet Oct 23, 2015
4k
Top↑
Stony Brook University Cross Country Invitational Sep 5, 2015
5k
Top↑
NEC championship Oct 27, 2018
IC4A ECAC XC Championship Nov 19, 2017
Northeast Conference Championship Oct 28, 2017
NEICAAA Cross Country Championship Oct 7, 2017
15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
2017 UMass Minuteman XC Invitational Sep 9, 2017
Northeast Conference Championship Oct 29, 2016
NEICAAA XC Championship Oct 8, 2016
14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
St Francis Father Bede Sep 2, 2016
Northeast Conference Championship Oct 31, 2015
NEICAAA XC Championship Oct 10, 2015
CCSU Ted Owen Invitational Sep 26, 2015
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
3.11 Mile
Top↑
2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015

2019 Outdoors

1500 Meters
CCSU T&F Invitational April 27, 2019
5000 Meters
DNS
Northeast Conference Championship May 4- 5, 2019
3000 Steeplechase
Northeast Conference Championship May 4- 5, 2019
UCONN Northeast Challenge April 13, 2019

2019 Indoors

Mile
Joe Donahue Games January 18, 2019
Wagner College Invitational January 4, 2019
3000 Meters
2019 NEC Indoor Track & Field Championships February 15-16, 2019
5000 Meters
2019 NEC Indoor Track & Field Championships February 15-16, 2019

2018 XC

3k
16th Annual CCSU Mini Meet October 19, 2018
5k
NEC championship October 27, 2018

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

Mile
David Hemery Valentine Invitational February 12-13, 2016
John Thomas Terrier Invitational January 29-30, 2016
2016 Great Dane Classic January 16, 2016
34th Yale Collegiate Invitational January 9, 2016
3000 Meters
URI Coaches Tribute Meet February 6, 2016
Joe Donahue Games January 22, 2016
5000 Meters
Northeast Conference Indoor Track & Field Championships February 19-20, 2016
4 x 400 Relay
2016 Great Dane Classic January 16, 2016

2015 XC

1500 Meters (Outdoors)
2019  
(Apr 27, 2019)
2018  
(Mar 31, 2018)
2017  
(Apr 29, 2017)
2016  
(Apr 30, 2016)
5000 Meters (Outdoors)
2018  
(May 5- 6, 2018)
2017  
2016  
3000 Steeplechase (Outdoors)
2019  
(May 4- 5, 2019)
2018  
(May 5- 6, 2018)
2017  
2016  
(May 7- 8, 2016)
Mile (Indoors)
2019  
2018  
2017  
2016  
3000 Meters (Indoors)
2019  
2018  
2017  
2016  
(Jan 22, 2016)
5000 Meters (Indoors)
2019  
2018  
2017  
2016  
3k (XC)
2018  
Oct 19, 2018
2017  
Oct 20, 2017
2016  
Oct 21, 2016
2015  
Oct 23, 2015
4k (XC)
2015  
5k (XC)
2018  
Oct 27, 2018
2017  
2016  
2015  
6k (XC)
2017  
2016  
2015  
3.11 Mile (XC)
2015